QIGONG | DAILY ENERGIZING ROUTINE

Тәжірибелік нұсқаулар және стиль

The Daily Qigong Routine is perfect to revitalize and refresh. It is one of my favorites. Please give it a try and let me know what you think!
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ORGANIC CASTOR OIL (For both dry skin and dry eyes)
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SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
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COMMUNITY
I would love for you to join us on this healing journey.
If you have not done so already, please subscribe at; www.youtube.com/@QiYogaWithLu...
I also have a "QiYoga with LuChin" FaceBook group at / qiyogawithluchin
If you an Instagram user, please check out my Instagram channel at qiyogawithl...
DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you
#qigong #energybooster #holistichealth

Пікірлер: 192

  • @claireperry7121
    @claireperry71212 күн бұрын

    A gentle stretch with beautiful bird music is great for getting going in the morning. Thanks! LuChin ❤

  • @natka2159
    @natka2159 Жыл бұрын

    I love your sessions. And in this one I loved the backdrop and sound of the birds chirping. So relaxing!

  • @charnanewmark5485
    @charnanewmark548528 күн бұрын

    Love all your videos and I agree, the chirping birds is an added touch.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    27 күн бұрын

    Yes they are! 🤗

  • @tikamim
    @tikamim Жыл бұрын

    Thank you! Lovely, beautiful routine. Energizing and relaxing.

  • @kathyk1102
    @kathyk11025 ай бұрын

    I enjoyed this morning routine. The birds singing add extra good energy! 😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    5 ай бұрын

    Glad to hear, Cathy!

  • @MercediSurface

    @MercediSurface

    5 күн бұрын

    I loved the birds too!!

  • @moanamason2454
    @moanamason2454 Жыл бұрын

    Thank you LuChin. What a beautiful way you have. I feel wonderful.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Жыл бұрын

    🤗💕

  • @susanmurfy
    @susanmurfy7 күн бұрын

    Beautiful thank you. Loved the pace and your clear guidance. The cherry on top was your beautiful additions like “your body loves it” ❤ M - maybe the commercials could be in the intro?

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 күн бұрын

    Thank you so much. I will see if I can do anything about the commercials 😊

  • @veikkonurmiranta624
    @veikkonurmiranta624 Жыл бұрын

    🌻🌻

  • @BlancaVelasquez
    @BlancaVelasquezАй бұрын

    So glad I discovered you!🙏🏽

  • @stellahsieh939
    @stellahsieh93928 күн бұрын

    Thank you so much

  • @VesicaChloeAstrology
    @VesicaChloeAstrology23 күн бұрын

    adding the small smile is everything

  • @umamanoharan4489
    @umamanoharan4489Ай бұрын

    I love your sessions ! Thank you

  • @dolvebolzoni9377
    @dolvebolzoni9377Ай бұрын

    I love it.

  • @kaystahl9561
    @kaystahl95617 күн бұрын

    Love the stretching elements in this one!

  • @cokkievanderwerf8002
    @cokkievanderwerf8002Ай бұрын

    So good every morning thank you❤

  • @carolanne4246
    @carolanne42463 ай бұрын

    I love this! Thank you💖

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    You’re so welcome!

  • @inspiringforest5286
    @inspiringforest5286 Жыл бұрын

    Lovely thank you kindly 🙏🦋

  • @ceciliatassara159
    @ceciliatassara15919 күн бұрын

    Thank you for a wonderfull way to start the day

  • @gwynaethatwood-pettit2468
    @gwynaethatwood-pettit2468Ай бұрын

    Thank you

  • @gabrielamoreyramunoz977
    @gabrielamoreyramunoz977Ай бұрын

    Grateful!

  • @andreadluhi3749
    @andreadluhi3749Ай бұрын

    Beautiful, thank you 🌸💕

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    You’re welcome 😊

  • @loisolson7246
    @loisolson72462 ай бұрын

    Great way to start the day, Thank you!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thank you!!!😊

  • @suzanbarrett6365
    @suzanbarrett6365Ай бұрын

    Lovely thankyou!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you enjoyed it! 🙂

  • @nailahleamurphy9434
    @nailahleamurphy9434Ай бұрын

    Thank you, amazing ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you like it!

  • @elviras.6258
    @elviras.625813 күн бұрын

    I love it. Thank you very much ❣️

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    11 күн бұрын

    You’re welcome 😊

  • @jeffreyyounger5772
    @jeffreyyounger577211 күн бұрын

    Lu love, ❤️ your expertise!!$$ grateful!!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    11 күн бұрын

    So glad! 🙂

  • @sophiapace
    @sophiapace13 күн бұрын

    Thank you so much it was everything I needed and so helpful x

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    13 күн бұрын

    So glad! 🙂

  • @mandytrathan4857
    @mandytrathan48573 ай бұрын

    Thank you loved this great way to start the day ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    So glad! 🤗

  • @job6801
    @job680117 күн бұрын

    Thank you I enjoyed this.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    17 күн бұрын

    So glad! 🙂

  • @milangraner2256
    @milangraner22562 ай бұрын

    Thank you so much❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    There are so welcome🤗 !

  • @SoniaBeeton
    @SoniaBeetonАй бұрын

    Thank you so much 😊🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    29 күн бұрын

    You're welcome 😊

  • @erikaana6047
    @erikaana6047Күн бұрын

    I enjoyed this morning routine.Thank Luchin ❤❤

  • @Miriamrosend
    @MiriamrosendКүн бұрын

    Thank U very much, lovely Lu Chin. 🌹 Must do - but in the morning. Now, too late .awill look for U again

  • @angelaklotz2825
    @angelaklotz2825Күн бұрын

    ❤wonderful❤........thank you❣️🌹🌹🌹

  • @loveemmajean1090
    @loveemmajean1090Ай бұрын

    Thank you so so much! This was the perfect practice for me this morning ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Wonderful!

  • @edithaguilera2135
    @edithaguilera2135Ай бұрын

    Loved your practice ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you liked it!! 😊

  • @user-le2lf8qb6d
    @user-le2lf8qb6d2 ай бұрын

    Thank you for sharing. Love all the videos ❤️❤️

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thank you so much! 😊

  • @nusratsameen
    @nusratsameenАй бұрын

    Enjoyed it…very relaxing!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    I'm so glad!

  • @inspiringforest5286
    @inspiringforest5286 Жыл бұрын

    Cleansing. Thank you. 🙏🦋

  • @cathyhubaut4201
    @cathyhubaut4201Ай бұрын

    Thank You very much. Beautiful moment !!! 🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you enjoyed it

  • @modeofexisting
    @modeofexisting6 ай бұрын

    Thank you ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    You are very welcome!

  • @muberrakiyakkas4708
    @muberrakiyakkas4708Ай бұрын

    Thank you so much 🙏🏻 I'm from Türkiye

  • @a.ayodele-persephonemodest5038
    @a.ayodele-persephonemodest5038Ай бұрын

    Thank you so much for a beautiful morning ritual

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    29 күн бұрын

    You are so welcome 🤗

  • @gabriellagabry6633
    @gabriellagabry663322 күн бұрын

    Thank you very much from Italy 🙏💞

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    22 күн бұрын

    You're welcome 😊

  • @veronikaarhipova709
    @veronikaarhipova709 Жыл бұрын

    Гармонично и понятно ! Приятно брать !БЛАГОДАРЮ !

  • @user-td2yr9tx9p
    @user-td2yr9tx9p2 ай бұрын

    ❤ Thank you 😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    You're welcome 😊

  • @carriefarmerconnections
    @carriefarmerconnections3 күн бұрын

    Wonderful routine ❤ thank you 😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 күн бұрын

    Glad you liked it!! 😊

  • @otilialeal541
    @otilialeal5413 ай бұрын

    Thanks for a wonderful Qiyoga class I love it❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    I’m so glad!

  • @user-rn5wy2gp2v
    @user-rn5wy2gp2v17 күн бұрын

    Thank you Lu, you help to bring energy and balance to mind and body 😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 күн бұрын

    You are so welcome! 🤗

  • @tryupar2053
    @tryupar20533 ай бұрын

    Good feeling achieving .❤Thank you so much Tr Lu❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Oh my friend 🤗❤️‍🩹

  • @jodie2765
    @jodie2765Күн бұрын

    That felt wonderful. I enjoy all of your videos especially in the morning. Thank you ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 сағат бұрын

    So glad! 🙂

  • @aravindavuriti338
    @aravindavuriti3383 ай бұрын

    Thank u luchin

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    You are welcome!! 🤗

  • @jennys8020
    @jennys8020 Жыл бұрын

    I feel relaxing. Thank you LuChin!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Жыл бұрын

    Glad he enjoys it, Jenny!

  • @tryupar2053
    @tryupar20532 ай бұрын

    This is my daily routine. Love it💯💢💢💢💢

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Yes!! 🙌

  • @asafsophone
    @asafsophone3 күн бұрын

    Thank you for this very helpful video

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 күн бұрын

    Glad it was helpful! 😊

  • @tryupar2053
    @tryupar20532 ай бұрын

    I feel wonderful feeling .My body loves this.❤❤❤❤❤❤❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Wonderful wonderful!

  • @orangetara4268
    @orangetara42682 ай бұрын

    🙏🏻 That was wonderful thank you. Very much needed as I had a 12 hour journey yesterday and was feeling completely exhausted but this has revived my energies even thinking better. Much gratitude🙏🏻

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    That is so nice! Thanks for sharing 💕 Have a wonderful rest of your day. 🤗

  • @ashleydavis5557
    @ashleydavis555715 күн бұрын

    Absolutely beautiful xxxx

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    14 күн бұрын

    Thank you! 😊

  • @a.blasius2979
    @a.blasius297919 күн бұрын

    I love the morning exercises every day. Im so happy to follow your canal and get so much informations which really helps me and my body. Thank you very much for your work.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    19 күн бұрын

    Glad you like them! 😊

  • @jettesiig9061
    @jettesiig90617 күн бұрын

    Enjoyed so much the chiyoga . Love your birds and sorroundings❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 күн бұрын

    Glad you enjoyed it 😊

  • @chuuluntsetegtsermaa153
    @chuuluntsetegtsermaa15320 күн бұрын

    Good morning. Thank you for helping us with this exercise .

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    19 күн бұрын

    You're so welcome! 🤗

  • @gwenb2508
    @gwenb25085 күн бұрын

    ❤ Another wonderful morning practice to get just enough good energy for the day. Thank you so much 🙏 ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    4 күн бұрын

    You're welcome! 🤗

  • @sandibroad4099
    @sandibroad40995 сағат бұрын

    💖thank you💖

  • @delesiadelimagabe6990
    @delesiadelimagabe6990Ай бұрын

    Gratidão 🙏

  • @drmelissawest
    @drmelissawest4 күн бұрын

    Thank you for your classes and your generous spirit

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 күн бұрын

    So nice of you 😊

  • @xXTheSnake7Xx
    @xXTheSnake7Xx Жыл бұрын

    I did the routine in the afternoon and to feel reenergized!!! I will do it in the mornings, it’s simple and short. Perfect to start my day!! Thank you, LuChin!! 💫☀️💕

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Жыл бұрын

    So glad you enjoy it!

  • @tryupar2053
    @tryupar20532 ай бұрын

    This is the method of recharging the body.So my body love it.🥰 ❤Thank you

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    You’re welcome 😊

  • @tryupar2053
    @tryupar2053Ай бұрын

    Happy Sunday Tr,Enjoy❤❤❤❤❤❤❤❤❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Same to you!

  • @evagoldbehr1660
    @evagoldbehr166025 күн бұрын

    so so wonderful, the energy from you... and the exercises... i feel now ten times better than after getting out of the bed. Thank you so much!!! ❤❤❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    25 күн бұрын

    Wonderful! 🤗

  • @Hopeful731
    @Hopeful73119 күн бұрын

    Good morning, LuChin. Thank you! I found your channel last week and am loving it. I am trying to figure out the best daily Qigong routine to follow. I also need to figure out which other routines to practice and how often. Any suggestions for me. I do have arthritis in my knees, hands, and feet. I also have asthma and a little high blood pressure. I am open to suggestions, please, if possible. Donna

  • @andreafranziskajesser8098
    @andreafranziskajesser809813 күн бұрын

    Beautiful. XieXie ❤

  • @florbonifacio3899
    @florbonifacio389922 күн бұрын

    Hi LuChin, I've been trying to practice this simple qigong exercise with you as often as I could. And it helps me feel good. Thank you❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    22 күн бұрын

    Great job! Keep it up! 😊

  • @tryupar2053
    @tryupar205313 күн бұрын

    Happy with practing with Tr Lu, Have a grate day Tr.💘💘💘💘💘

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    13 күн бұрын

    Thank you! You too! 😊

  • @tryupar2053
    @tryupar20532 ай бұрын

    I learned by heart this movement do everyday after 3 weeks and well received. Thank you Tr Lu✍🙏🙏🙏🙏🙏💋💋💋💋

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    You are the best! Big hugs 🥰

  • @LynnWeir-ui5gz
    @LynnWeir-ui5gz14 күн бұрын

    I am almost 84 and have been doing your session for a few months now,would like to move along a little now

  • @JudyCeleste
    @JudyCelesteАй бұрын

    Thanks Lu Chin😁 I found this to be quite energizing and felt invigorated after completing them. I appreciate aĺl the comments about why and how each movement is beneficial.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Wonderful!

  • @66wikkan
    @66wikkanАй бұрын

    Lovely 💓

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Thanks 🤗

  • @LynnWeir-ui5gz
    @LynnWeir-ui5gz14 күн бұрын

  • @tryupar2053
    @tryupar2053Ай бұрын

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏Thanks

  • @juultjewarren7596
    @juultjewarren759616 күн бұрын

    Hello Luchin, this is the first time i did this exercise. I love it, makes me feel soo good in the morning, my body feels warm, my hands tingle, my nose is running, 😂, all is well, thank you 🙏❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    15 күн бұрын

    Wonderful! 😊

  • @kalipress4338
    @kalipress43385 ай бұрын

    I subsc❤ribe and take your classes. QiGong is very beneficial and your teaching is very good. Thank you.❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    5 ай бұрын

    Thank you, Kali! 💕 Happy new year!

  • @suefortin6811
    @suefortin681121 сағат бұрын

    I just started today and love it. I will b joining you everyday

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 сағат бұрын

    Wonderful! 😊

  • @tryupar2053
    @tryupar20532 ай бұрын

    Tiggling sansantion appers my whole body. Nice💯🙏🙏🙏🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    💕

  • @aetherea8955
    @aetherea89559 ай бұрын

    Namaste, i,m fascinated about your practice ,, your voice ist very calm and i,m learning many litlte big things with you❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    9 ай бұрын

    Hi Aetherea! Thank you for your lovely comments ❤️

  • @aetherea8955

    @aetherea8955

    9 ай бұрын

    What i,m learning about practice, Repetition, Meditation about every movement, selbst reflection😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    9 ай бұрын

    @@aetherea8955 that’s you would benefit from the practice, my friend! ❤️‍🩹 Let your mind to be the guide. Enjoy the beauty and healing from the breath of the movement 🤗

  • @aetherea8955

    @aetherea8955

    9 ай бұрын

    @@QiYogaWithLuChinThank you lovely Luchin, I,m very Happy for your Motivation ❣️

  • @sealcat7767
    @sealcat776718 күн бұрын

    Hello! I absolutely love this routine! The only thing is there’s a commercial during it, which really takes you out of the rhythm and turns me off from doing it. Maybe you could adjust that somehow? Thank you! 🙏

  • @amalmedjdoubcherfaoui8994

    @amalmedjdoubcherfaoui8994

    7 күн бұрын

    Merci pour cette video❤ très belle journée

  • @lorena0312
    @lorena031217 күн бұрын

    Molto bello, purtroppo ci sono le interruzioni pubblicitarie che interrompono la sessione, facendo perdere la concentrazione e il rilassamento 😢

  • @tryupar2053
    @tryupar205318 сағат бұрын

    Good morning Tr Lu❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 сағат бұрын

    Good morning! ☀️

  • @accuclip4detox778
    @accuclip4detox778Ай бұрын

    You are such a lovely beautiful woman with such a kind personality.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Wow, thank you

  • @bn-eugenepwa
    @bn-eugenepwa27 күн бұрын

    ❤🧡💛💚💙💜

  • @tryupar2053
    @tryupar20533 ай бұрын

    Do twice to understand your movement. My whole body gets warmer and energized reach to my ear. Good feeling, Thanks Tr Lu. You are daily amazing for me.💋💋💋💋💋💋💋

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Oh how wonderful! 🤗🤗🤗

  • @joannenolles6584
    @joannenolles65843 ай бұрын

    I just found you. Wonderful

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    I am so glad, Joanne! 🤗

  • @jackdearden9451
    @jackdearden94517 ай бұрын

    This was nice. I noted some flows overlap with previous classes. Hao ! wo hen gao xing ! xie xie ni

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    7 ай бұрын

    Jack, 你好,很高兴你喜欢!🤗

  • @jackdearden9451

    @jackdearden9451

    7 ай бұрын

    Tai hao la @@QiYogaWithLuChin

  • @olgasmith9166
    @olgasmith9166Ай бұрын

    Lu Chin, thank you very much for your videos! The practices you give feel so good to do! It's like I'm finally connect with myself and all my parts inside are fluent. 🪷❤

  • @tryupar2053
    @tryupar20532 ай бұрын

    I love prectising with you. Thanks everyday😍😍😍😍😍😍😍

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    You're the best!

  • @dafost3r
    @dafost3r17 күн бұрын

    This is wonderful! Thank you for your teaching and the practice. Do you have a Patreon account? I’d subscribe to that in order to be free of the interrupting ads.

  • @wiewiorka_ojoj
    @wiewiorka_ojojАй бұрын

    Think U LuChin ❤ One question: shall we breathe into the lower dandien for all the time of the routine? or only at the moment you tell us to do it?

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    You are welcome! You don’t have to breathe through the lower DanTian all the time during the routine. But if that is how you breathe, that is wonderful. If not, simply breathe naturally and synchronize the movement with your breath. 🤗

  • @tryupar2053
    @tryupar20533 ай бұрын

    My whole body becomes wet with sweat. Good, Thank you🙏🙏🙏🙏🙏🙏🙏🧡🧡🧡💝💝💝

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Wow, that is amazing! Keep it up! 🤗👍

  • @user-oo2hc9no7k
    @user-oo2hc9no7k2 ай бұрын

    🦋🌸🌊⚡️

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    🤗💕

  • @jackdearden9451
    @jackdearden94512 ай бұрын

    Can you give us intermediate level yoga class , that would be tai hao la ;) im sure it will be wonderful, xie xie ni

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Hi Jack, perhaps these yoga classes can be considered intermediate, maybe give it a try 🤗 kzread.info/dash/bejne/fZ6Nl8Svosqqh7A.htmlsi=M2FHOeAF8ota90Tt kzread.info/dash/bejne/mqeVraqFZ8-9erg.htmlsi=BhadWcMsRHsJ7uhX Thank you for asking for yoga videos, but not a lot of people watch my yoga videos 🙃

  • @jackdearden9451

    @jackdearden9451

    16 күн бұрын

    @@QiYogaWithLuChin hey dear LuChin, thank you so much! will take a look :)

  • @wiewiorka_ojoj
    @wiewiorka_ojoj29 күн бұрын

    Can I do every qigong morning routine from your channel when I have the period?

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