TEN MINUTES TO START YOUR DAY | QIGONG

Тәжірибелік нұсқаулар және стиль

This 10 minute routine is the perfect way to start any day. Get both the Qi and Energy flows moving in the right direction in 10 quick minutes!
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ORGANIC CASTOR OIL (For both dry skin and dry eyes)
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SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
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COMMUNITY
I would love for you to join us on this healing journey.
If you have not done so already, please subscribe at; www.youtube.com/@QiYogaWithLu...
I also have a "QiYoga with LuChin" FaceBook group at / qiyogawithluchin
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you
#qigong #morningdetox #holistichealth

Пікірлер: 245

  • @chrissycrompton7585
    @chrissycrompton7585Ай бұрын

    I'm really enjoying your video's thank you! I practised today barefoot on the grass in my garden ❤🎉🌿🌱🌼🌺

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Wonderful!

  • @DakotaRising2020
    @DakotaRising20203 ай бұрын

    I'm so glad I found you on youtube! Your Qi Gong exercises have been such a God send for me in getting my health back and I can't tell you how glad I am about it. I've been practicing 2 of your exercises (morning detox and the one focusing on heart/lungs, and one of your liver detoxes at night, and I look forward to incorporating some of the movements on here. If I had more time, I'd gladly do even more (smile) but I have to do something other than Qi Gong every day, right?! (smile) Take care.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Oh friend, thank you for your lovely message! ❤️ It is you who is doing the work in getting your health back on track. I’m glad I came be some assistance. Yes, you need to do other things too.👍🤗

  • @jdog804
    @jdog8046 ай бұрын

    Hello Dear LuChin!!! I saw this video a few days but didn't have a chance to watch until now. I have to say after doing this video I feel a tremendous release of negative energy I've been carrying. I feel sooooo much better and once again I thank you for improving my health. Also some cracking in my spine during this video helped relieve some back tension. Look forward to your next video!!! Blessed Be my Friend

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    Thank you, J, as always, your lovely comments and you encouragement! Take care, my friend🤗

  • @lizaszonyi-fw1py
    @lizaszonyi-fw1py2 ай бұрын

    With your exercises, your concise explanation, your kind personality --- you are simply THE BEST. Thank you sooo much!❤😊❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thank you so much. Love you comments, and thank you for practicing with me! 🤗

  • @sasikalakoppada6774
    @sasikalakoppada6774Ай бұрын

    Thank you for the wonderful warm up in the morning.

  • @McDevitt2000-hi6kq
    @McDevitt2000-hi6kqАй бұрын

    So glad to have found your channel. Truly enjoy waking up to your healing energy. Thank you!

  • @Kater1111
    @Kater11113 ай бұрын

    Thank you, LuChin! I appreciate you and your beautiful energy here and on Insight Timer. 🙏❤🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Thank you, Kate! 🤗🤗🤗

  • @maryallan3982
    @maryallan398215 күн бұрын

    10 minutes with you before my gym class is a GREAT start! Thank you. Namaste.

  • @mermade93
    @mermade9325 күн бұрын

    Again,thank for another wonderful morning,LuChin! ❤

  • @aetherea8955
    @aetherea89556 ай бұрын

    Thank you lovely Luchin and have a nice time❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    You’re welcome, my friend!

  • @user-dh4yg1bt1q
    @user-dh4yg1bt1qАй бұрын

    I just loved this thank you

  • @bn-eugenepwa
    @bn-eugenepwa2 ай бұрын

    Thank you! 💗 I always wanted to try Qigong and you have become my new morning friend. I appreciate your short, simple and soothing style. The 10 minute routines are just right for me. I have tried three so far and I love it. I feel better all day long. You are a gift! 🌿

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Aw, Thank you for your sweet comment! Very happy you’re along this journey of healing! ❤️‍🩹

  • @Nancy-uo9rw
    @Nancy-uo9rw6 ай бұрын

    Very nice, thank you, LuChin!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    You are so welcome!

  • @hattkelley296
    @hattkelley2966 ай бұрын

    Thank you! You have a wonderful way about you! I will begin tomorrow!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    Love your comment! Enjoyed practice 🤗

  • @jemx3
    @jemx36 ай бұрын

    thank you LuChin

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    You are so welcome!

  • @helenate2994
    @helenate2994Ай бұрын

    Clear, concise, comforting, well-paced set. Thank you!!!🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you liked it!

  • @dieManu77
    @dieManu776 ай бұрын

    What a lovely little routine. I will do it to warm up before my other exercises. Thank you LuChin ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    I’m glad you like it! 🤗

  • @kalipress4338
    @kalipress43382 ай бұрын

    been traveling and appreciate your routines to keep me revitalized.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    That’s so sweet, that makes me happy! Thanks for sharing 🤗

  • @jerilynndale6770
    @jerilynndale67702 ай бұрын

    Thank you, I am so glad found this on KZread been doing your different QiGong practices for a week now. ❤😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    So glad to have here along the journey of healing ❤️‍🩹🤗

  • @jerrycornelius3466
    @jerrycornelius346626 күн бұрын

    wonderfully gentle and energizing.Thank you

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    23 күн бұрын

    Thank you kindly! 🤗

  • @sabrinabrancato9066
    @sabrinabrancato9066Ай бұрын

    Wonderful practice! Thank you!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you enjoyed it!

  • @loveemmajean1090
    @loveemmajean109021 күн бұрын

    Thank you this was wonderful ❤

  • @rachelaspogard6587
    @rachelaspogard65873 күн бұрын

    Beautiful LuChin, Blessings to you!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 күн бұрын

    Thank you! 😊

  • @lauraleas306
    @lauraleas306Күн бұрын

    Wonderful!🙏

  • @donnavermillion1951
    @donnavermillion1951Ай бұрын

    Thank you for your wisdom and sharing, much appreciated.

  • @mayaraoliveira9860
    @mayaraoliveira986016 күн бұрын

    Prática muito boa ❤

  • @terizah18
    @terizah189 күн бұрын

    A beautiful way to start my morning ❤ Thank you!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    9 күн бұрын

    You're so welcome! 😊

  • @nudibranch1379
    @nudibranch137924 күн бұрын

    This is wonderful; so grateful to have found this video; I’m one of many folk who wake up creaking n hurting somewhere, but now I feel nicely stretched and loose, ready to start my day. You are a great teacher thank you.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    23 күн бұрын

    Glad it was helpful! 🤗

  • @mihaelaionescu8339
    @mihaelaionescu8339Ай бұрын

    Wonderful! Thank you! 🙏🤗❤️😘🌈🌞🦋

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    🤗

  • @olgasiyouskurativska2679
    @olgasiyouskurativska267920 күн бұрын

    Thank you!

  • @grindwithmal
    @grindwithmal5 ай бұрын

    Great way to start the day

  • @jgav9389
    @jgav93892 ай бұрын

    Thank you. This was a lovely start to my day and potentially in my new routine. I enjoy learning from and moving with you. Love and gratitude.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    You're so welcome! Very happy to have you along the journey of healing 🤗❤️‍🩹

  • @susanhill149
    @susanhill149Ай бұрын

    Wonderful thank you this makes me feel great and awakened 😊

  • @suegalloway9678
    @suegalloway967823 күн бұрын

    Thank you so much LuChin, I feel so much better by practicing these movements to start the day 🙏🏾

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    13 күн бұрын

    Wonderful! 😊

  • @lizbethclay1177
    @lizbethclay11773 ай бұрын

    what a wonderful practice, and a lovely room ;-)

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Thanks!

  • @leonamassey8437
    @leonamassey84372 ай бұрын

    Thank you I'm loving your quick sessions they are easy to follow and movements are amazing!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thanks for sharing. Glad you enjoyed it! 🤗

  • @lydiaespinoza2624
    @lydiaespinoza2624Ай бұрын

    Happy that I found your channel. A peaceful way to begin the day. Thank you.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Welcome! 🤗

  • @teresaautreyexperience
    @teresaautreyexperience18 күн бұрын

    thank you! will be sharing with my clients!!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 күн бұрын

    Please do! That would be wonderful 🤗

  • @tryupar2053
    @tryupar2053Ай бұрын

    Good morning Tr Lu, Make a grate day💋💋💋💋

  • @lorena0312
    @lorena031213 күн бұрын

    Grazie, ho cominciato qualche giorno fa e, devo dire, che mi piace, questa routine mattutina. 👍❤️

  • @michaelaschenk2291
    @michaelaschenk2291Ай бұрын

    I’m enjoying it! Thank you Lu ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    So glad!

  • @user-zd9gv6nm5q
    @user-zd9gv6nm5q3 ай бұрын

    One of my favorites. I do your morning detox routine have coffee and then do this one.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    I love it. Thanks for sharing! 😘

  • @roxanneaspogard1327
    @roxanneaspogard1327Ай бұрын

    Excellent LuChin, I did not sleep so well last night, so this was perfect for me to re-charge ! Thank you! You are a genius! 🙂 have a wonderful day!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad it helped!

  • @tryupar2053
    @tryupar20532 ай бұрын

    Have a nice day with your new Qi Yoga video ❤❤❤❤❤❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thank you! You too! 🤗💕

  • @rastagirl007
    @rastagirl0072 ай бұрын

    Wonderful, loving practice from such a kind being ~ Thank you~

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    You too are so kind! 🤗🤗🤗

  • @jodie2765
    @jodie27653 күн бұрын

    I really enjoyed that and it felt very good. I will certainly continue with it. Thank you.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 күн бұрын

    Glad you enjoyed it! 😊

  • @cindymurphy7051
    @cindymurphy7051Ай бұрын

    Thank you LuChin really enjoyed this exercise 🥰

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    So glad!

  • @rose-marie7351
    @rose-marie7351Ай бұрын

    I loved it! I tried other type of routine with similar movement, but your way of doing it is much more fluid and kinder to the body. I am saving this one for my new daily practice! thank you so much! ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Awesome! Thank you! 🤗

  • @lilianechehade631
    @lilianechehade631Ай бұрын

    Merci beaucoup pour votre travail ❤❤❤

  • @joannelegros-kelly7688
    @joannelegros-kelly7688Ай бұрын

    Glad to find qicong again. Feels so energizing. 🙏😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Welcome back!

  • @hamiltonhemingway
    @hamiltonhemingway2 ай бұрын

    Gday mate! Thank you for the most incredible experience! Cheers❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thanks for practicing with me 🤗

  • @keepyourjoy
    @keepyourjoyАй бұрын

    ❤ so happy to have found you as well. I just love your energy and all that you teach. You bring me such a sense of joy.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    I'm so glad! 🙂

  • @scoctavi
    @scoctavi4 ай бұрын

    Thank you for this practice. It's a great way to start my day!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    4 ай бұрын

    I’m so glad 😊

  • @JudyCeleste
    @JudyCelesteАй бұрын

    Thank you for these gentle exercises. It is a great start to my day😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you like them!

  • @marleenfaber5101
    @marleenfaber5101Ай бұрын

    Wonderful guidance, thank you 🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad it was helpful!

  • @christinesnowden4562
    @christinesnowden4562Ай бұрын

    Thankyou, I felt wonderful after this practice🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Wonderful!

  • @josefinezach8536
    @josefinezach853616 күн бұрын

    this is wonderful thank you so much ❤❤❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 күн бұрын

    You're welcome 😊

  • @tryupar2053
    @tryupar20533 ай бұрын

    I watched this video twice and well done with you and got reflesh mind and releasing happy hormone. Thanks Tr Lu. You are the best💕💕💕💕💕💕💕💕

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    I love it 🥰

  • @aetherea8955
    @aetherea89554 ай бұрын

    Good morning, very pleasant for me this video😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    4 ай бұрын

    That is great!

  • @Hopeful731
    @Hopeful73116 күн бұрын

    Thank you. I just found you yesterday and followed the for beginners video, today I followed you in this video. I truly feel rejuvenated. See you tomorrow 😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 күн бұрын

    Wonderful! 😊

  • @ninagiles3408
    @ninagiles340825 күн бұрын

    You bring us such variety, LuChin -- it's always interesting to learn new ways of Qi ! Thank you very much.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    23 күн бұрын

    More to come! 🤗

  • @BeatrizdelSol
    @BeatrizdelSolАй бұрын

    Excelente!! Thank you ❤

  • @myamerica9194
    @myamerica919416 күн бұрын

    Thank you for your help. Sharon

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 күн бұрын

    You are welcome! 🤗

  • @tryupar2053
    @tryupar20533 ай бұрын

    Nice feeling and start my day, Thank you 💘Tr Lu

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Happy to hear!

  • @tryupar2053
    @tryupar20533 ай бұрын

    Thank you Tr Lu, realasing my happy hormone,Love it💕💕💕💕💕💕💕💕💕💕

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Your happiness make me feel happy too!!💕🤗

  • @roseanneboyle3621
    @roseanneboyle36219 күн бұрын

    Loved it. Thank you

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    8 күн бұрын

    So glad! 😊

  • @tryupar2053
    @tryupar20532 ай бұрын

    Love it ❤❤❤❤❤❤❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    🤗🥰

  • @user-oo2hc9no7k
    @user-oo2hc9no7k8 күн бұрын

    So effective. Thank you💛🕊🌹

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    7 күн бұрын

    So glad! 😀

  • @kathystyron8884
    @kathystyron8884Ай бұрын

    So good! Thank you.🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you enjoyed it!

  • @lilimansoori1551
    @lilimansoori155124 күн бұрын

    Thank you so very much for your amazing work lovely ❤️❤️🙏🙏🌺🌸🌺

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    23 күн бұрын

    🤗

  • @evaaiken9057
    @evaaiken90574 күн бұрын

    Thank you. 🌿💕

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Күн бұрын

    You are welcome 🤗

  • @maryferr333
    @maryferr333Ай бұрын

    ❤love this thank you so much

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    You are so welcome!

  • @jocelynsaggers1226
    @jocelynsaggers122628 күн бұрын

    A juicy warm up for my dat. Love this practice. Thankyou.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    23 күн бұрын

    You're so welcome! 😉

  • @nicolabishop996
    @nicolabishop996Ай бұрын

    I'm so glad I found your videos. Thank you! Do you have a sequence for insomnia and adrenal fatigue? 🙏

  • @lauraleas306
    @lauraleas3066 күн бұрын

    This was really good. Thank you!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    5 күн бұрын

    Glad you liked it! 😊

  • @svitlanaradzevych1153
    @svitlanaradzevych1153Ай бұрын

    Thank you for the wonderful practice! I feel amazing! Great effect for my 66 year old body!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Wonderful!

  • @rosemarielamothe2733
    @rosemarielamothe2733Ай бұрын

    I'm glad I found your video. I loved your practice. Greetings from your new subscriber from Chile, South America.🌷

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Awesome! Thank you!

  • @gunnelisabethhillestad4371
    @gunnelisabethhillestad4371Ай бұрын

    ❤thankYou from Norway Just beautifull.

  • @barbararojas5991
    @barbararojas59912 ай бұрын

    Muchisimas gracias por todo lo que comparte. Saludos desde España

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thank you so much for your lovely comments! 🤗

  • @SiobhanFeely
    @SiobhanFeely2 ай бұрын

    thank you for sharing this with us

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thanks for watching! 🤗👍

  • @celsaflores7529
    @celsaflores7529Ай бұрын

    Wonderful routine ❤ thank you so much 😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    So glad!

  • @MichaelQuincySanders
    @MichaelQuincySandersАй бұрын

    Thank you Thank you!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Welcome!🤗

  • @LaurenceJ
    @LaurenceJАй бұрын

    I like very much your videos. Great to start the day and more🤗

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you like them!

  • @Skattie
    @SkattieАй бұрын

    Thank you ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    You're welcome 😊

  • @valeriebarber9849
    @valeriebarber9849Ай бұрын

    Thank you !!!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    You're welcome!

  • @joannenolles6584
    @joannenolles6584Ай бұрын

    Lovely

  • @tryupar2053
    @tryupar20534 ай бұрын

    Thank you❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    4 ай бұрын

    You are welcome! 😘

  • @tryupar2053
    @tryupar20534 ай бұрын

    Enjoy the video. I will do again. Thanks Teacher Lu💞💕💓 Have a great day

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    4 ай бұрын

    You’re so welcome! 🤗

  • @growthandhappiness
    @growthandhappinessАй бұрын

    Thank you 🎉

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    You’re welcome 😊

  • @martinedekerpel3523
    @martinedekerpel3523Күн бұрын

    I did it in the afternoon. I learned a lot again. Thx😍🤩😍

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    20 сағат бұрын

    Wonderful! 😊

  • @rastagirl007
    @rastagirl0072 ай бұрын

    Thanks!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thank you again! 🤗🤗🤗

  • @user-oo2hc9no7k
    @user-oo2hc9no7k16 күн бұрын

    Thank you🦋

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    16 күн бұрын

    Welcome! 🤗

  • @louiselaurent7873
    @louiselaurent787313 күн бұрын

    I really appriciate these exercices !very calming and helpfull...thank you meegwetch❤Have a beautiful Saterday😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    12 күн бұрын

    Thank you so much 😊

  • @nomeolvidesful
    @nomeolvidesful3 ай бұрын

    Excelente !!!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Thank you!

  • @jeffreyyounger5772
    @jeffreyyounger57728 күн бұрын

    I enjoy 😉 the exercise thank lu!!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    7 күн бұрын

    Glad you enjoyed it! 😊

  • @user-yg5vs4kl8c
    @user-yg5vs4kl8cАй бұрын

    Thank you!❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    You're welcome 😊

  • @nangthongpinit6579
    @nangthongpinit6579Ай бұрын

    This is the third day I am with you. It is the second exercise I practice, the first one is the palm and fingers one. I have shared these with some of my friends. Thank you very much. These are very helpful practices to body and mind.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Thank you so much 😊

  • @AdrianaLopez-wi8uc
    @AdrianaLopez-wi8ucАй бұрын

    Thsnk you do much🙏

  • @cathyhubaut4201
    @cathyhubaut4201Ай бұрын

    Thank You. Qi and Yoga , I love it. C’est très complets 👌 Thank for a lot of others Cours pas trop longs : 10-15’ 👍. Belle journée 🙏

  • @cathyhubaut4201

    @cathyhubaut4201

    Ай бұрын

    It’s very good to start the day and very good for seniors all the day 😉

  • @luzgonzalezramella7529
    @luzgonzalezramella75292 ай бұрын

    maravilla!!!!!!!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Thank you!! 😊

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