MORNING DETOX QIGONG

Тәжірибелік нұсқаулар және стиль

This morning detox over the Gallbladder Meridian is a must-do for me. Especially if I have experienced insomnia the night before. After I do it, I will feel that my head is clearer, my mind is more relaxed, and my energy level is up a notch. I know you will also enjoy the same benefit. The key is to do it every morning.
A FEW PRODUCTS I LOVE
ZAMATHOME Bluedott™ Ultra Button Pillow (For great quality sleep and eliminating neck pain)
To get 15% off, use coupon code: LUCHIN15
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BEES AND TREES MANUKA HONEY: (For immunity, anti-inflammation and dry eyes)
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ORGANIC CASTOR OIL (For both dry skin and dry eyes)
www.amazon.com/dp/B00KBM6R8Q/...
SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
Small Size
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Large Size
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COMMUNITY
I would love for you to join us on this healing journey.
If you have not done so already, please subscribe at; www.youtube.com/@QiYogaWithLu...
I also have a "QiYoga with LuChin" FaceBook group at / qiyogawithluchin
If you an Instagram user, please check out my Instagram channel at qiyogawithl...
DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.
#morningdetox #morningqigong #meridian

Пікірлер: 819

  • @louisegobert9027
    @louisegobert90272 ай бұрын

    I am thankful to all QiGong practitioners for their help to keep the human race healthy! And I especially thank YOU!! I am 77 and have no health issues at all! ♡♡♡♡♡

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 ай бұрын

    Dear Louise, how wonderful that at age of 77 you have no health issues. I can’t say that myself. But my practices are helping me, I have a grateful 🤗🙏❤️‍🩹

  • @corinarodicafarago4556

    @corinarodicafarago4556

    Ай бұрын

    ❤❤❤​@@QiYogaWithLuChin

  • @judyhoomalamalama

    @judyhoomalamalama

    19 күн бұрын

    u r a lucky 77 yr old . I am the same age and have problems dispite eating a plant based diet and exercise. I have used my body hard over my yrs and have many joint issues. Good to hear that u r very healthy. Blessings to u

  • @user-kc5cp2el1i

    @user-kc5cp2el1i

    18 күн бұрын

    O​@@QiYogaWithLuChin

  • @JeanieGhafari

    @JeanieGhafari

    18 күн бұрын

    LuChin your Qi Gong routines are valuable for health and long life. I feel energized now ❤

  • @SiobhanFeely
    @SiobhanFeelyАй бұрын

    Thank you for sharing this for free and allowing all communities to benefit

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Any time! We all should learn to tap into the medicine within our body . 🤗❤️‍🩹

  • @cynsavo95
    @cynsavo9518 күн бұрын

    Spirit sends me exactly what and who I need right now for my body, mind and Spirit. I found you late last night and have done 2 of your videos. I love your calm and graceful presence and the QiGong exercises. I will be back again one day at a time. 🙏

  • @Michelle-wp2gw
    @Michelle-wp2gw27 күн бұрын

    I've never seen you before, and it popped up on a day i felt determined, Thank you so much for this. I jumped up and did it with you. My body is so tight now because i let myself go when my mom passed 3 yrs ago. I'vee been in a depression, but it is time for me to get back into my life. This felt so good doing with you. It was painful along my outer thighs, yet I feel an energetic tingle moving through my body now. I will be doing this every day for 7 days. I'll check in on day 7.❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    26 күн бұрын

    That is wonderful. Let me know how it goes.

  • @amymckay2431
    @amymckay2431Ай бұрын

    I am so grateful I found this. Loved the birds singing too. ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you enjoyed it

  • @valeriamameli1155
    @valeriamameli11552 ай бұрын

    Great video! I have done this routine for 5 days and I have already noticed some improvements in my health,: energy, I wake up fresher, better elimination and better sleeo, thank you , thank you!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    That is truly wonderful! You are experiencing the benefits of this practice. I’m so happy for you. 🤗❤️‍🩹. Please keep it up.

  • @alagahinorondez8525

    @alagahinorondez8525

    11 күн бұрын

    👏 bravo 👏 every 1 has 2 ff.i luv 8

  • @jackdearden9451
    @jackdearden945110 ай бұрын

    delightful, soothing voice is a real plus in how you deliver the class. im addicted and will inform others :)

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    10 ай бұрын

    You’re so kind, thank you Jack!

  • @mabelesquivel6273
    @mabelesquivel6273Ай бұрын

    Thanks you Lu Chin. Your exercices make me feel very confortable. I have been doing this for a week and the benefits are remarkable. Thanks. Greetings from Uruguay🇺🇾

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Great job!

  • @MC-uu1ub
    @MC-uu1ub21 сағат бұрын

    I did this routine before 6:30 a.m. this morning for the first time and felt so invigorated afterward. I could feel the chi flowing in my body; it truly was incredible. Thank you so much, LuChin; I'm eternally grateful.

  • @ukemanstourbridge
    @ukemanstourbridge3 ай бұрын

    Thank you, LuChin and greetings from England! I have been practising Qigong for 13 years and I find your teachings a marvellous complement to what I practise. A Lovely presentation style😊

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    3 ай бұрын

    Thank you for your kind comment! Happy to hear my teaching is a good supplement to what you are already practicing!

  • @marianoriega4995

    @marianoriega4995

    18 күн бұрын

    Práctico Zhineg Qi Gong desde hace 14 años lo complemento con tu rutina,gracias desde México Culiacán Sinaloa

  • @effiebalass9469
    @effiebalass946916 күн бұрын

    I’m so thankful I have found you. I have done yoga many years ago and with your gentle and kind attitude one, can relax and know it’s doing well to the body and mind. I have no health issues and I’m 81 years old. And I will continue to live well and to continue with you LuChin ❤️🙏 Sydney Australia)

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    15 күн бұрын

    Wonderful! Thank you for sharing! 🙂

  • @jamesa.valencia362
    @jamesa.valencia362Ай бұрын

    Thank Lu Chin, Iam always learning something new on preventive medicine and am so grateful for teachers such as you. And yes Self care whether it’s mental, emotional or physical does require discipline and discipline is one of the highest if not the highest form of self-love. Much love and light ❤

  • @Malibu310
    @Malibu31020 күн бұрын

    This is fantastic! I'm absolutely thrilled that I found you .. or somehow you found me because I didn't know about you. I do feel mind clarity and certainly this improves my eyesight!! Thank you so very much for easy direction as I am your new fan and intend to do this everyday. Blessings to all.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    17 күн бұрын

    Thank you so much! I am very glad it is helpful! 🤗

  • @teresa6635
    @teresa663529 күн бұрын

    Thank you for this lovely video. Your calm, direct voice was enjoyed and the bird song was a delight.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    28 күн бұрын

    So nice of you 🙂

  • @butterflylove2642
    @butterflylove2642Ай бұрын

    Found your channel yesterday & subscribed. Can’t get enough of your videos. They are a huge blessing to me; thank you!! 🙏 🕊🌱

  • @catherinefriederich
    @catherinefriederich26 күн бұрын

    Thank you LuChin. This is about self care and self love. ❤

  • @ojiandpd
    @ojiandpdАй бұрын

    Thank you, LuChin! I can't tell you enough how good your Qigong exercises make me feel.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Wonderful!

  • @user-sq6sj7wq3m
    @user-sq6sj7wq3mАй бұрын

    The reason it was great for me is because I am post-surgery, and when you said, " All blockages are gone," I really felt great. Thanks 🛍👑🛍👑

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    That's great!

  • @debrapalmquist8085
    @debrapalmquist80857 ай бұрын

    I love the morning birdsong. It is a great accompaniment to this detox pratice!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    7 ай бұрын

    It really is!

  • @everbella
    @everbella26 күн бұрын

    This was amazing! Ive been looking for a Qi Gong practice that I could include in my morning and this is perfect! ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    25 күн бұрын

    So glad!

  • @rastagirl007
    @rastagirl0072 ай бұрын

    Thank you!! Perfect practice this morning! I'm on the way in a few minutes to see my DOM. Wonderful day. You are lovely and I feel calmer when i hear your voice.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    That’s so nice! Have a wonderful day! 🤗

  • @VeraBousiou
    @VeraBousiouАй бұрын

    Wonderful morning routine, thank you. I will try to add it to my everyday self care, I will also suggest it to my mother. Qigong is truly an art.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Sounds great! Thank you for sharing it with your mom! 🤗🙏

  • @mariofigueras2364
    @mariofigueras2364Ай бұрын

    I like the feeling of warmth enveloping my entire body.more lessons pls. Thanks❤❤❤

  • @jensterooniam
    @jensterooniamАй бұрын

    This is such a lovely practice for the beginning of the day. It's unfortunate that youtube plugs it full of ads that interrupt the flow, but so it goes. Maybe as I get more familiar with the practice, that won't be as noticable.

  • @janinasimons8533

    @janinasimons8533

    Ай бұрын

    @jensterooniam Try a ad blocker for utube and not more ads apart from one at beginning

  • @lakshmibhatia
    @lakshmibhatia16 сағат бұрын

    So Grateful you showed up this morning on my KZread feed 🙏❤️🙏 Loved the practice and will try to 7 days straight & report back. Love from India 🇮🇳

  • @dowhatyoudo100
    @dowhatyoudo10015 күн бұрын

    I have been doing this for about a week and a half and I notice the difference in how my body and overall energy feels. This has given me a boost of energy and healing every morning.

  • @dowhatyoudo100

    @dowhatyoudo100

    15 күн бұрын

    Thank you for sharing

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    14 күн бұрын

    That is wonderful to hear 🤗

  • @brendaebron1438
    @brendaebron143829 күн бұрын

    Day 4...self care and feeling better ✌🏾

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    28 күн бұрын

    Keep it up!

  • @catherineiliff1985
    @catherineiliff1985Ай бұрын

    Looking forward to working with this routine. Much appreciation for your efforts to make this world a better place…

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    You're so welcome! 🤗

  • @sallymacdonnell8376
    @sallymacdonnell837622 күн бұрын

    I am so grateful to have found your KZread channel. My mornings are so much better and I definitely intend to do this daily. 🙏🏻

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    17 күн бұрын

    Wonderful! 🤗

  • @MsTimeoflife
    @MsTimeoflife24 күн бұрын

    Love your practice and will share this with the participants I am working with. Love Qigong and have been practicing for well over 12 years now. Thank you so very much..I love it. 💓💓💓

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    24 күн бұрын

    Thanks for sharing!! 💕🤗

  • @LouiseSCLaan
    @LouiseSCLaan11 күн бұрын

    I love this and i m 80jr old and have no problems with my health, but to keep it going i need to move like this among other exersises. And of corse no medicin and vaccines. sorry for my english. i m dutch. so thank you !

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    10 күн бұрын

    I love your message! You are inspiration! I want to be as healthy as you are when I am 80. 🤗🙏

  • @symcardnel1741
    @symcardnel17416 ай бұрын

    That was wonderful. Thank you!!! Sometimes I really appreciate the internet. This AM I awoke bitching, crying, moaning, to myself, about my unbearable tinnitus (and addiction to caffeine and nicotien) and that is how I found you. I praise the lord that I forgot to whine about my stiff joints, bad back, arthritis and lack of motivation. I have made the decision to follow your tinnitus exercise, this morning detox qigong, and reduce my nicotice/caffine daily intake by at least 1/4, for ONE WEEK. THANKS AGAIN!!!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    Wow, this is powerful. Thank you so much for sharing!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    6 ай бұрын

    A friend of mine, who is a cancer survivor she starts her day with this “morning detox qigong”, and the “Lymphatic Flow” QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG kzread.info/dash/bejne/nmeXmqWSns7Zfqw.html She told me she feels very good afterwards. Get the body moving, get the positive energy flowing, you will feel better, friend 🤗🙏❤️‍🩹

  • @BeYOUBloom
    @BeYOUBloomАй бұрын

    Love this routine and came at a lovely time this early morning to stimulate life force energy❤ Be YOU Bloom 🌺🌷🌻

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Yes! Thank you! 😊

  • @namasteyourlife2441
    @namasteyourlife2441Күн бұрын

    Day 6🎉 I feel so calm and relaxed and I look forward to this practice every morning. Thank you. Namaste❤

  • @lynnepeake-wu4mw
    @lynnepeake-wu4mw26 күн бұрын

    Thank you its a bit hard at first but its great because Ive been unable to walk but now I can I have to get mobility going this is wonderful thank you so much

  • @carmelitataylor2468
    @carmelitataylor2468Күн бұрын

    Hi LuChin: thank you so much for sharing your gifts! I came across your video this morning and absolutely fell in love with you! You are an answer to my prayers, a breath of fresh air, your instructions are so clear and calming, you are truly a godsend and a beautiful spirit. I just subscribed and am looking forward to many more of your videos. Blessings!

  • @sherirobbins8714
    @sherirobbins871424 күн бұрын

    Hello Lu Chin. I just discovered you and this practice and I can tell it's just for me. Your TCM explanations make the practice even more meaningful. Thank you.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    23 күн бұрын

    Thanks for sharing!!

  • @LiveWithAshh
    @LiveWithAshh17 күн бұрын

    Yes love this ! Thank you 😊

  • @katarinacedgard8487
    @katarinacedgard8487Ай бұрын

    This is my routine now too, thank you Luchin

  • @nicolaharris9096
    @nicolaharris9096Ай бұрын

    It was brilliant. Thank you

  • @SharonVersluys
    @SharonVersluys8 күн бұрын

    Thank you. Wonderful!

  • @lilianechehade631
    @lilianechehade631Ай бұрын

    Merci pour votre travail ❤❤❤

  • @ashleyloteri
    @ashleyloteri6 ай бұрын

    that was great and super effective, thank you!

  • @nicolabishop996
    @nicolabishop99618 күн бұрын

    Thank you!

  • @stephanieweddle5032
    @stephanieweddle5032Ай бұрын

    I love this. Beautiful lady thank you. I love the explanations of the benefits for my body and mind. Thanks

  • @user-wt3gt7yf4j
    @user-wt3gt7yf4jКүн бұрын

    Thank you, I felt the effect❤

  • @vmorningstar811
    @vmorningstar811Ай бұрын

    Thank you for this morning workout. I must ask what is that glorious bird in the background it made me smile all the way through? 🥰

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    That is a cardinal!

  • @graceevangelista7152
    @graceevangelista7152Ай бұрын

    Thank you, Lu Chin.

  • @namasteyourlife2441
    @namasteyourlife24415 күн бұрын

    Day 2! Thank you❤

  • @tikamim
    @tikamim10 ай бұрын

    Thank you !♥

  • @jenngardner973
    @jenngardner97325 күн бұрын

    I. Will definitely try this everyday now!

  • @sujatharanithiruman1077
    @sujatharanithiruman107727 күн бұрын

    It feels good doing this. Appreciate for sharing.🙏🏻

  • @catherinesansone5065
    @catherinesansone5065Ай бұрын

    I really like your approach

  • @cinziacavalletto1435
    @cinziacavalletto143527 күн бұрын

    Thank you so much

  • @ELvn1969
    @ELvn196921 күн бұрын

    Thank you ❤❤❤

  • @user-il5hc6dd2i
    @user-il5hc6dd2i28 күн бұрын

    Love it ❤

  • @valemerine3676
    @valemerine367618 күн бұрын

    Thank you❤

  • @sharonb3538
    @sharonb3538Ай бұрын

    Thank you so much! 🙏🏾Namaste!❤️

  • @Shemoon920
    @Shemoon920Ай бұрын

    Thank you. I have felt the benefits in my body, and I appreciate the information you give about each point & the effectiveness of touching each point.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad it was helpful! 🤗

  • @tracyturnersheppard2331
    @tracyturnersheppard23316 күн бұрын

    Your wonderful practices are a blessing! Thank you!🙏

  • @sharifasehweil
    @sharifasehweilАй бұрын

    I love practicing with you ❤

  • @sesaija
    @sesaijaАй бұрын

    This is grounding me. Forever thankful 🙏

  • @catriceaustin9335
    @catriceaustin933522 күн бұрын

    I’m so happy i found your videos! Thank you for sharing these practices. They bring me peace in the mornings.

  • @sharmallory8769
    @sharmallory8769Ай бұрын

    Thank you what a difference

  • @edybrasfield1345
    @edybrasfield1345Ай бұрын

    Thanks so much.

  • @user-ly9ig1rs3x
    @user-ly9ig1rs3xАй бұрын

    Thank you, Lu Chin , from Greece

  • @marytellezgallo3713
    @marytellezgallo3713Ай бұрын

    Muchas gracias.

  • @ginacardarella
    @ginacardarella24 күн бұрын

    Thank you

  • @dolvebolzoni9377
    @dolvebolzoni937723 күн бұрын

    Thank you! May all Gods bless you for what you're doing

  • @LeWe825
    @LeWe82520 күн бұрын

    I have just discovered your videos. They are simply wonderful! 🥰 Thank you for sharing.

  • @yoga-2-gollc975
    @yoga-2-gollc975Ай бұрын

    This is wonderful! Thank you!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you liked it!

  • @puckvangroningen9925
    @puckvangroningen9925Ай бұрын

    ❤ thank you, this was what I needed.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    So glad!

  • @pollybauermeister7524
    @pollybauermeister752413 күн бұрын

    thank you so much for opening this wonderful route for me1

  • @chriselenachilders6507
    @chriselenachilders65075 ай бұрын

    thank you Luchin. Love it...

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    5 ай бұрын

    Thank you, Chriselena!!

  • @simonavanta7486
    @simonavanta7486Ай бұрын

    Thank you!🙏🏻🙏🏻🙏🏻

  • @virginiegraham7622
    @virginiegraham7622Ай бұрын

    Thank you for this precious gift. Thank you for your smile that sends love.

  • @metabolic_maven
    @metabolic_mavenАй бұрын

    Thank you. This was great!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you enjoyed it!

  • @gwynaethatwood-pettit2468
    @gwynaethatwood-pettit2468Ай бұрын

    Love this! Reminds me of my grandma practicing Thai Chi. 💜

  • @lubaroshchyna8920
    @lubaroshchyna892026 күн бұрын

    Thank you! That was lovely! ❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    25 күн бұрын

    Glad you enjoyed it!

  • @williemawanda-sg2hl
    @williemawanda-sg2hl21 күн бұрын

    Thanks so much for life securing practice.

  • @beatrix2803
    @beatrix28038 күн бұрын

    LOVE IT ❤❤❤

  • @dulcecarvalho5376
    @dulcecarvalho5376Ай бұрын

    I am only starting, so happy I found you!

  • @lisadickinson1634
    @lisadickinson163429 күн бұрын

    this is wonderful thankyou so much! ❤❤❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    28 күн бұрын

    Glad you like it!

  • @marjoriemitchell6642
    @marjoriemitchell664226 күн бұрын

    Thank you for your help 🙏🏽

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    25 күн бұрын

    You’re welcome 😊

  • @soniaargaez1577
    @soniaargaez15773 күн бұрын

    Thank you for this video. I am in so much muscle pain. I did this video for the first time this morning. It helped me feel relaxed for the first time in many many months. It brought me to tears, relaxing tears. I cannot explain the good it has done me and again, I've done it only this morning. I will make this my wake-up routine. Thank you again.❤

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    2 күн бұрын

    Wonderful! 😊

  • @carolynnmoon3819
    @carolynnmoon38192 күн бұрын

    I have had the pleasure of doing this practice now for at least a few months and I am grateful to you for sharing this. My day doesn’t feel complete now if I don’t do this to begin. Thank you

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Күн бұрын

    Great job! 🤗

  • @newruth57
    @newruth577 күн бұрын

    Thank you for this QiGong practice. I found you on KZread while scrolling for another workout. I am so pleased to have this as part of my fitness routines. God bless you🙏

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    7 күн бұрын

    You're so welcome! 🤗

  • @sbgaming127
    @sbgaming12724 күн бұрын

    ❤I love it and I love your calming energy. Glad that I found your channel 🙋‍♀️thank you Luchin

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    23 күн бұрын

    Glad you enjoy it! 🙂

  • @jrfagan100
    @jrfagan100Ай бұрын

    Thank You

  • @aetherea8955
    @aetherea89559 ай бұрын

    Namaste❤

  • @pikalisa2278
    @pikalisa2278Ай бұрын

    Thank you, absolutely amazing practice

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Wonderful!

  • @jeffreyyounger5772
    @jeffreyyounger5772Күн бұрын

    Thankl lu ,wonderful job! God bless you, in all you do!!❤😂😢😮😅😅

  • @carmenbularon7151
    @carmenbularon715121 күн бұрын

    I'm thankful to you mam for this exercised

  • @MorelaOrtuno
    @MorelaOrtunoАй бұрын

    Genial, muchas gracias

  • @h0llybl0nde
    @h0llybl0ndeАй бұрын

    Muchas gracias, que gusto.

  • @amarynth100
    @amarynth100Ай бұрын

    💗💗💗 so glad i found you ,thank you

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Welcome!! 🤗

  • @topalaluiza9647
    @topalaluiza964710 ай бұрын

    Thank you so much 🙏🤗🌹

  • @COmommyfirefly
    @COmommyfirefly20 күн бұрын

    I loved the routine. Thankyou!

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    17 күн бұрын

    Glad you liked it!!

  • @joansamworth6021
    @joansamworth6021Ай бұрын

    This is very inspiring, thank you.

  • @QiYogaWithLuChin

    @QiYogaWithLuChin

    Ай бұрын

    Glad you enjoyed it!

  • @william7835
    @william7835Ай бұрын

    Great video I'm going to try and see for for myself.. Thanks you very much Lady for the lesson 🙏😁..

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