Wonderful session. I have been following Chi Qigong with men doing the exercises on KZread but yours I really resonate with. I am a 70 year old woman working on my health and I love your video and will definitely follow you. You have a gentle exercise and I like hearing the water, it is very calming. Thank you.

@QiYogaWithLuChin

2 ай бұрын

Thank you so much for sharing ! 🤗 I’m also working on my house. Very happy to have you along this journey of healing.❤️‍🩹

@trishdescafano2761

Ай бұрын

The Universe brings what is asked for in prayer. I am ready for healing and creating balance in my body,soul and spirit. This is a gift from the universe that will learn to use wisely… I am ready……

as a physically decrepid 72yr old i am delighted to have found this video. thank you so much for the session.. i feel looser already ❤

@QiYogaWithLuChin

7 күн бұрын

Wonderful! 😊

I have been very "stiff" lately. I woke up one day and suddenly my entire body felt like it was encased in concrete. I couldn't bend or stretch, my ribs hurt if I tried to twist. I thought it was just a bad night's sleep. It has been plaguing me for 3 weeks now. I just did this beginner's exercise and feel more of my body able to move, in one session! I will be following you as this seems to actually be working. Forgive the bit of doubt, but nothing has touched on my ability to move with less pain and more mobility than this video. Very happy!

@QiYogaWithLuChin

19 күн бұрын

dear Cathy, thank you so much for sharing! It gave me joy to see my practice is impacting other people’s lives in a positive way ☺️ Please keep up with the practice. 🙏 My apologies for very late reply 🤗

I've been a yoga practioner for 22 years and added qi gong 6 years ago~ I really like your practices, LuChin~ Your smile and gentle guidance is wonderful~ I return to beginner lessons often because reminders are essential!

@QiYogaWithLuChin

2 ай бұрын

Thank you for your lovely comments! Very happy to have you here 🤗💕

Dear LuChin I have been teaching for years Tai Chi Qigong ...and stopped 3 years ago, I became very ill in Januari and spend time in hospital when I came home I could not do anything And in that time saw your lovely teachings and your smile ...I started to pick it up Pretending that I did not need to teach but standing in your classroom What a wonderful surrounding I love the nature ...slowly I regain my happines in qigong I wish I could be in your class in person but this is good for me too ❤ Again thank you so much gratefull here for your great inspiration to pick the powerfull qigong Much love to you ❤❤

@QiYogaWithLuChin

3 ай бұрын

Dear Brigitta, your comment is very touching! ❤️ I’m happy you’re gaining your health and strength back. It is gratifying my video can be some help in your journey of healing. If you would like to join my live classes, download Insight Timer (for free) and follow me, you will be able to find my class schedule. The classes are donation based. insig.ht/NDEkfFel4Hb

@Lisalynne-ck9gf

2 ай бұрын

❤❤❤ this!

@maryammohammad4566

Ай бұрын

im a little concerned why u got sick if u have been practicing qigong and taichi? wat happened? bless

@blancarubio7521

10 күн бұрын

Hi it's my 4 class and I feel come down and want to do almostt every day I like the sound of water and your voice guide me very easy and 10 min is very doable for me . Yesterday was at gas station and waiting filling up and I started to do some exercises I remember. I feel great . Thanks so much. ❤😊🎉

I am a woman in my seventies. I have always kept some form of movement - dance, aerobics, weights, walking, pool workouts in my life. I come late to this practice and I hope not too late. I am looking forward to learning Thank-you.

@QiYogaWithLuChin

2 ай бұрын

Dear Candy, it’s never too late! Movement is life. Movements are gentle but helps the mind and the body. 💕🤗

Wonderful session! Agree that the water, the pond, the breezes - all add to your gentle voice talking us through this practice. Thank you!

I can actually do this one even with my spinal disabilities!! Thank you so much for your precious time and expertise. I also LOVE the natural ambiance you’re in; so soothing. I learned so much more from you today than with others I practice with. You’ve got a wonderful way of teaching. Namaste 🙏🏽

@QiYogaWithLuChin

16 күн бұрын

You’re so kind, thank you so much for sharing! 💕💕

Thank you! This morning I searched in KZread to get back to Qigong practice. Was drawn immediately to you. Sharing with my daughter who is post-cancer treatment. ❤

I have PTSD and a few other mental illnesses. This helps a lot! It also makes me feel more powerful and less out of control. ❤

@QiYogaWithLuChin

28 күн бұрын

Thank you so much for sharing 💕 It gave me joy to see my practice is impacting other people’s lives in a positive way ☺️ Sorry for the late reply.

💚 3rd day of routine - there's a time in the afternoon I start feeling low. A 10 min session & I do feel much better, invigorated 😊 Thank you 👌🏽🙏🏽

@QiYogaWithLuChin

3 ай бұрын

Thanks for sharing!! so glad it helps! 🤗

@1Lightdancer

2 ай бұрын

Wonderful way to get a boost!

Dear LuChin 💗 You teach in such a calm and loving way! The birds around you, the water and the lotus flowers are so magical too, I really can dream when I practicice with you, so glad I found you and now can learn from you... May the good energy be with you, all of us and help us heal ourselves and thereby the planet.

@QiYogaWithLuChin

2 ай бұрын

Dear Venera, thank you for your thoughtful comment! I’m very happy to have you along the journey of heating, to heal ourselves, to heal the planet 🌎🙏❤️‍🩹

Did this yesterday (I do Qigong every day with a KZreadr) and I realized at the end of the day I got soooooo much done! Glad I found you❤️

@QiYogaWithLuChin

2 ай бұрын

Welcome, thank you for being here, and practicing with me 🤗

I have Long Covid, and doing your Morning Detox has really helped me to have energy. I feel at last that I am turning a corner. Thank you! I have recommended you to other Long Covid sufferers too.

@QiYogaWithLuChin

16 күн бұрын

Ohhh, Thanks so much for sharing!! 💕💕💕 Hope other long Covid survivors will continue to gain strength and recover as well 🙏

@societysista6187

2 күн бұрын

🙏

Hello Dear LuChin!!! Thanks again for the QiGong lesson. It's amazing around 10:18 that you reached "for the heavens" and the wind blew!!! More proof you're an universal blessings to us all!!!

@QiYogaWithLuChin

4 ай бұрын

Dear J, thank you!

@QiYogaWithLuChin

4 ай бұрын

Feeling feeling blessed with the universal energy. And I am blessed with the support from you all! ❤️

@mslaurateague

3 ай бұрын

Yes I noticed that as well; great timing of the wind for that particular pause in the movement!

Just came across your channel this morning. It was a great way to start my day. Thanks so much. Will be checking your other videos.

@QiYogaWithLuChin

3 ай бұрын

Awesome! Thank you!

Thank you so much for opening my mornings, you are such a gentle and healing presence.

This was so good., especially as you gently educated us in how the movements help the body. Much appreciation to you, LuChin .

@QiYogaWithLuChin

2 ай бұрын

You’re so welcome! 🤗

somehow you popped up on my you tube. Wow, what a wonderful way to start my day.

Loving this introductory practice my mind feels clearer. I’m clearer and more engaged and cannot wait to feel more health benefits. Thank you Hazel😊

Luchin, I loved this exercise and much needed. I’ve been struggling with my motivation and energy and this helped. I’m happy to have found your channel! You’re a beautiful person inside and out! Thank you so much for sharing your gifts.

@QiYogaWithLuChin

2 ай бұрын

Thank you for your kind words 💕 i am very happy you’re here! Keep it up, Friend, that the positive energy flow through the body 🤗

This practise was truly miraculous this morning, l am under the weather with a cold.. I have practiced a few Qi Gong and yoga online in the past. I have poor circulation in my hands and feet. My feet are tingling now and l feel very calm. I'm saving this to my playlist. Blessings to you. 🪷

@QiYogaWithLuChin

Ай бұрын

Wonderful!

Love starting my morning with this. Feels amazing. Thank you!

I've been wanting to practice Qigong for a while now and finally did. This was my first session and it was a delight, thank you!

@QiYogaWithLuChin

Ай бұрын

Glad you enjoyed it!

Thank you for helping me take care of myself in ways I would have never tried before. 💕

@QiYogaWithLuChin

2 ай бұрын

Aw, that is so wonderful, Kay! Please continue to take good care of yourself ❤️‍🩹 There are so much we can do ourselves to improve our health! 🤗

LuChin, thank you for sharing your knowledge and experience with us. I look forward to seeing you every morning 🌞

@QiYogaWithLuChin

Ай бұрын

Wonderful! 🤗

It went well and your voice and the sound of the water were very soothing. It was only 10 minutes, but even so my legs and feet were getting tired. Tomorrow will be better!

This week was my first experience with QiGong, and I've participated in three of your videos. I really enjoy them! Thank you, LuChin!

Such a beautiful practice

@QiYogaWithLuChin

2 ай бұрын

Thank you! Cheers! 🤗

You're a blessing for many people.

@QiYogaWithLuChin

2 ай бұрын

Ohhh, thank you 💕❤️

I really enjoy the practice masyaAllah, feeling better instantly alhamdulillah...

Thank you 🙏. Lots of stress in my system and feels much better after doing your wonderful Qigong 💓

@QiYogaWithLuChin

2 ай бұрын

Happy to help! Please keep up the practice to activate that relaxation response! ❤️‍🩹🤗

@66wikkan

2 ай бұрын

@@QiYogaWithLuChin 💓

I’ve been wanting to practice Qigong, then I saw your video. Love this. Thank you.

@QiYogaWithLuChin

Ай бұрын

You’re welcome 😊

Thank you LuChin, what a wonderful session again with you, very healing ,love it.

@QiYogaWithLuChin

2 ай бұрын

Hi Corrie, so glad you enjoyed it! 🤗❤️‍🩹🙏

Beautiful. Thank you so very much for your healing energy 🪷🙏🏼💫

so nice!! I feel recharged.

Beautiful practice! Thank you

Beautiful Luchin. Thank you. 🙏🏿

LOVE THIS!

This is great, I'm new to qigong, and I was happy to find this.

Thank you LuChin. I loved this and your teaching - gentle and smiling and graceful.

@QiYogaWithLuChin

2 ай бұрын

You are very welcome! Very happy to have you here 🤗

С удовольствием вижу эту красавицу и благодарю за прекрасный урок с кувшинкой и звуками воды. Я с Вами.

Thank you, LuChin. This was a wonderful practice. I love your calming gentle voice along with the water sounds and wind blowing.

@QiYogaWithLuChin

Ай бұрын

Glad you enjoyed it!

Grazie con tutto il cuore❤❤ Un grande abbraccio dall’Italia! Mi sono sentita subito meglio ed in queste giornate ne avevo davvero bisogno! Lo praticherò tutte le mattine! ❤❤

Thanks LuChin, you are a heavenly deity! Have a great day!

@QiYogaWithLuChin

Ай бұрын

So nice of you

What a glorious way to start my morning. Thank you!

@QiYogaWithLuChin

20 күн бұрын

Glad you enjoyed it 🤗

I absolutely love your generous video. Such a wonderful introduction to this Chi Qigong with its intimidating name. I love your gentle manner. Very grateful to have found you.

@QiYogaWithLuChin

Ай бұрын

It gave me joy to see my practice is impacting other people’s lives in a positive way ☺️ thank you for sharing your thoughts 🤗

This was wonderful! Thank you. You are a great addition to my morning routine❤

I love this, thank you! Can't wait to progress further into Qigong.

@QiYogaWithLuChin

16 күн бұрын

Wonderful! 🤗

such a lovely practice, thank you.

@QiYogaWithLuChin

3 ай бұрын

Thank you so much, Lizabeth! 💕💕💕

Lovely way to begin the day 💕

Thank you! I appreciate the feminine energy of this morning practice. What a wonderful start to my day!

@QiYogaWithLuChin

21 күн бұрын

Glad you enjoyed it! 🤗

Thank you LuChin! This is amazing! Doing the triple warmer made me break out in a sweat! ❤

@QiYogaWithLuChin

Ай бұрын

Wonderful!

Thank you for providing your trainings. I'm really enjoying them and your guidance.

@QiYogaWithLuChin

7 күн бұрын

Glad you like them! 😊

Beautiful practice. Thank you ❤

@QiYogaWithLuChin

3 ай бұрын

You’re welcome!

Lovely session and what a beautiful setting - thank you LuChin! Years ago I taught qi classes at a mountain hour springs - retreat center, drop in style, as guests came and went. Qigong and Breema are still my favorites, and I love the option of moving with others that videos provide!

@QiYogaWithLuChin

2 ай бұрын

Well said. I can sense the tranquility you are describing 😊🙏

It as wonderful, thank you very much.

@QiYogaWithLuChin

3 ай бұрын

I'm glad you like it

Thank you LuChin! Amazing body maintenance techniques.

@QiYogaWithLuChin

3 ай бұрын

Any time!

I just randomly did this with my wife for the first time. It’s awesome! Thank you for sharing this!

@QiYogaWithLuChin

Ай бұрын

Glad to hear it!

My very first time, im a 60 year old woman, lots of issues with osteoarthritis, i thought id try this, i loved it. thank you x

@QiYogaWithLuChin

19 күн бұрын

Wonderful! 😊

I love the Triple Warmer exercise at 9:56. In fact my body reacted favorably to this routine as I was more stiff in upper body than usual this morning. This routine was good for the sides of my body (from armpit to hip), and the C-7/Th-1 area of the spine. Thank you for yet another gentle yet powerful set of exercises! 😊

@QiYogaWithLuChin

3 ай бұрын

Thank you for the detailed message. Lovely! So glad you enjoyed this practice.😊

@mslaurateague

2 ай бұрын

@QiYogaWithLuChin are there other movements to stimulate water in the body? Moves that go along with the Triple Heater move.

@QiYogaWithLuChin

2 ай бұрын

@@mslaurateague Hi, does exercise would be a little bit help with the water element REJUVENATE TIRED FEET kzread.info/dash/bejne/qIp4l8qfdc29e8Y.html

@QiYogaWithLuChin

2 ай бұрын

CUPPING TO STIMULATE QI FLOW | QIGONG | TCM kzread.info/dash/bejne/dHWcvKqDfMu8ndo.html this cupping exercise also cover the triple warmer Meridian

Most invigorating! Thank you!

@QiYogaWithLuChin

21 күн бұрын

Glad you enjoyed it! 🙂

I just start adding this to my exercise I love this workout

You radiate relaxation and peace. Thank you.

@QiYogaWithLuChin

2 күн бұрын

Thank you. That is a very kind thing to say. 🤗

Thank you so much for this practice.

@QiYogaWithLuChin

16 күн бұрын

Glad it was helpful! 🙂

Thanks very much for this wonderful lesson.

@QiYogaWithLuChin

3 ай бұрын

You're very welcome!😊

Many thanks for your wonderful videos! You make it a delight to do these exercises.

@QiYogaWithLuChin

2 ай бұрын

Glad you like them! Thanks for sharing! 🤗

Thank you, That was wonderful!

@QiYogaWithLuChin

3 ай бұрын

I’m so glad you enjoyed it! 🤗

❤ finally I got what I am looking for Thank you LuChin 🙏

@QiYogaWithLuChin

3 ай бұрын

Ohh, that is so nice! 💕

This was a very gentle and loving practice. Thank you!

@QiYogaWithLuChin

23 күн бұрын

You're so welcome!

Thank you for what you do and you smile.💛

@QiYogaWithLuChin

23 күн бұрын

You are so kind 🤗

Absolutely loved this session...so nurturing. Thank you x

@QiYogaWithLuChin

Ай бұрын

So glad!

Wonderfully done, we will try it.

@QiYogaWithLuChin

2 ай бұрын

Have fun! 🤗

Thank you so much! I love it❤

@QiYogaWithLuChin

2 ай бұрын

I'm glad you like it. 🤗

Wow, LuChin! What a wonderful, peaceful session in just a short time. You are beautiful. :) Thank You.

@QiYogaWithLuChin

Ай бұрын

😊 thank you

Wonderful session!

Thank you looking forward to more

@QiYogaWithLuChin

2 күн бұрын

More to come! 😊

Thank You 🙏🏼 I have added this to my daily routine, wonderful descriptions of guidance ✨

@QiYogaWithLuChin

Ай бұрын

You're so welcome!

Thank you Luchin. I'm an Israeli Qigong instructor. I have learned new and very useful exercises from you. I love the way you teach, so gentle and so effective! Thank you so much🙏 Arik

@QiYogaWithLuChin

16 күн бұрын

Thank you for sharing, Arik! Let’s continue to learn and improve 🤗

Thank you that was delightful I feel much better for that.

@QiYogaWithLuChin

Ай бұрын

I'm so glad!

Love your stuff kick on love it 👍 ❤

@QiYogaWithLuChin

3 ай бұрын

Glad you enjoy it!

Delightful. Simple and accessible but still really feel the affect

@QiYogaWithLuChin

3 ай бұрын

Wonderful! Thanks for sharing! 🤗

I like that you explain what each movement does in the body and I like your holistic approach. Thank you for this practise, it feels good!

@QiYogaWithLuChin

Ай бұрын

Glad it was helpful!

Thank you just tried for the first time can feel the tingles all over ❤

@QiYogaWithLuChin

2 ай бұрын

That is wonderful! Thank you for willing to give it a try 🤗

Wonderful short and simple practice to start the day. I love the sound of water. Thank you so much 🙏❤️❤️❤️

@QiYogaWithLuChin

16 күн бұрын

Glad you enjoyed it! 😊

Thank you for this calming practice. ❤

@QiYogaWithLuChin

2 ай бұрын

You're so welcome! 🤗

I have just discovered your life changing, well-being site - love your informative videos & calming voice. 1000 thank yous Namaste 🙏🏽 ❤

@QiYogaWithLuChin

Ай бұрын

Wow, thank you!

Wonderful...Thank you 🙏

@QiYogaWithLuChin

3 ай бұрын

You are welcome! 🤗

That felt wonderful!

What a wonderful and beautiful way to begin the day! I loved this and I feel alert yet relaxed afterward. Thank you so much. Namaste.

@QiYogaWithLuChin

Ай бұрын

Wonderful!

I recently came across your lovely channel. I would like to say that your techniques and your culture are very encouraging. You are a gorgeous woman! I want to thank you for all of the information you are providing.

@QiYogaWithLuChin

4 ай бұрын

Thank you so much for your kind comment! ❤️ It is my mission to share all self-care techniques with all! May you be healthy, may you be happy!

I’ve been doing another qigong practice as a warmup to pt and wanted something different and this is IT!!!! Could feel the sensation in limbs and will continue. Thank you. ❤❤

@QiYogaWithLuChin

Ай бұрын

Wonderful!

just found the video, it's easy and manageable to follow.. auto added to my playlist, I'm gonna doing this one, before my breathwork session..

@QiYogaWithLuChin

8 күн бұрын

Wonderful! 😊

Hi Luchin, I love this Qigong it's nice and simple and not too hard to do the movements. Thank you for sharing.

@QiYogaWithLuChin

2 ай бұрын

Glad you like it! 🤗

Thank you everyday , Love it 💞💞💞💞💞💞💞💞

@QiYogaWithLuChin

3 ай бұрын

I’m so happy to hearing from you every day, my friend💕

This is so so wonderful. Grateful to find you here. Take care ❤

@QiYogaWithLuChin

Ай бұрын

Thank you so much!

thank you so much for this practice, feel good after it! sending you love!

@QiYogaWithLuChin

2 ай бұрын

Thank you MARIJA! Sending you love back 🤗🙏

I have just discovered your channel. Thank you for the gentle movement and the background sounds are perfect.

@QiYogaWithLuChin

19 күн бұрын

Glad you like them! 🤗

Loved it! Been wanting to try Qui Gong!

@QiYogaWithLuChin

Ай бұрын

Wonderful!