SUNRISE GLOW QIGONG
Тәжірибелік нұсқаулар және стиль
This wonderful routine filmed in southern Thailand is a great way to start any day. It will get your Qi flowing (and glowing!) to invigorate you and your day.
A FEW PRODUCTS I LOVE
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BEES AND TREES MANUKA HONEY: (For immunity, anti-inflammation and dry eyes)
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ORGANIC CASTOR OIL (For both dry skin and dry eyes)
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SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
Small Size
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Large Size
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COMMUNITY
I would love for you to join us on this healing journey.
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.
#qigong #morningqigong #holistichealth
Пікірлер: 124
I've been doing different forms of energy medicine for about 15 years. Meridians, chakra's etc, etc, etc, LuChins' channel is now my favorite. Her presentation, explanations, personality and overall content. And her energy field is lovely. She is a walking example of what this lifestyle can do for you. Thank you LuChin!!!
@QiYogaWithLuChin
4 ай бұрын
Thank you for your kind comments, thank you for joining me along journey of healing 💕💕💕
@peacefulway3
3 ай бұрын
I am in a similar boat as you. Indeed, I, too am enjoying LuChin's teachings here. Just discovered this channel today (no pun intended).
@dkulikowski
2 ай бұрын
Thumbs up to you my friend for your reply to LuChin. You said everything I wanted to express. Namaste.
@QiYogaWithLuChin
2 ай бұрын
@@dkulikowski that is so kind, Lark! 🤗❤️🩹
@MC-uu1ub
25 күн бұрын
I discovered LuChins channel about a month ago and have been doing her morning exercise every day before I start my day. The exercises are so invigorating and I feel ‘alive’ and calm when I’ve done them. I really can feel the Chi flowing in my body. LuChins calm delivery and energy really do make these lessons enjoyable. Thank you so much for sharing with us LuChin🙏
****Very good way to start our day. I am going to be doing this routine with my Mom, 95 years old. She is my inspiration on how to grow old gracefully. I am 75 and enjoy your energy, knowledge and guidance. Namaste dear lady
@QiYogaWithLuChin
2 ай бұрын
Wow, your mom is an inspiration! I want to be like her. Let’s work on it. ❤️🩹🌈🤗
These videos are effective, powerful, healing and have quickly become a staple in my daily (busy) schedule. Thank you for contributing to wellness, LuChin and camera crew!! 🥰
@QiYogaWithLuChin
8 күн бұрын
Thank you so much 😊
Thank you for another lovely healing video. I felt so stiff and uncomfortable when I started but now feel relaxed and without pain. 🥰
Thank you very much, you wonderful soul! Lovely wishes from Germany! 😘
@QiYogaWithLuChin
17 күн бұрын
Thank you so much! 😊
Wonderful gift ❤
Thank you 🙏🏾 very much 😊
What a wonderful energyzing way to start your day. You are calm and that transmits
@QiYogaWithLuChin
Ай бұрын
You are so kind
So appreciate starting my day with a beautiful glow! Thank you. ❤
@QiYogaWithLuChin
18 күн бұрын
So glad! 🙂
❤❤❤❤❤
Calming, yet invigorating. Thank you.
@QiYogaWithLuChin
8 күн бұрын
Glad you enjoyed it! 😊
Best teacher ever! ❤❤
@QiYogaWithLuChin
4 ай бұрын
Ohh, Fitz, you are so kind 🤗
Wonderful flow. Energy and peace in all the body. Thank you so much.🌺
Thank you! 🌻💛 I feel energized and most importantly my mood feels lifted. Appreciate your calm, positive guidance.
@QiYogaWithLuChin
13 күн бұрын
Wonderful! 😊
❤ beautiful just what I need every morning to start my day ’you area wonderful teacher thankyou from FRANCE ❤
@QiYogaWithLuChin
2 ай бұрын
Thank you for sharing. Glad you enjoyed it. 🤗💕
Good morning.
Love this flow ❤️ and the 15 min length is great for a busy morning! Would love to see more like this ✨ thanks LuChin 🙏
@QiYogaWithLuChin
4 ай бұрын
That’s wonderful. thank you, Suzy!
Thanks!
@QiYogaWithLuChin
10 күн бұрын
Dear Lanie, thank you so much for your generosity! ❤️
This is such a beautiful way to start the day. Thank you LuChin for being so informative in your practice.
@QiYogaWithLuChin
3 ай бұрын
You can you comment is very kind. Thank you!!
I love this practice to start my day everyday. Thank you LuChin.
@QiYogaWithLuChin
3 ай бұрын
Oh Lizbeth, this makes me very happy! 🤗
Oh wow - that was incredible. Thank you! 🌞
@QiYogaWithLuChin
Ай бұрын
Glad you enjoyed it!
Oh my goodness, this was just what I needed today! I have had a tender spot on the inside of each lower calf for a long time now, and I really think this will help, thankyou🙏
@QiYogaWithLuChin
Ай бұрын
Glad it was helpful!
Thanks so much for the wonderful wake up Qi Gong exercises . You are a great teacher😊
@QiYogaWithLuChin
26 күн бұрын
You are so kind 🤗
I love you for everything. God bless you.❤
Goodmorning LuChin, hope you are well. Thank you for this new video that I just found. I loved doing it with you as the waves were gently crashing on the shore. Many Blessings of peace and well-being to you, your family and all who gather here.
@QiYogaWithLuChin
Ай бұрын
Peace and well-being for you and your family too 🤗
I really enjoyed this. Thank you so much 💗
@QiYogaWithLuChin
2 ай бұрын
You are so welcome! 🤗
❤
What a great way to start my day, Thank you, LuChin!
@QiYogaWithLuChin
4 ай бұрын
Welcome welcome!
Loved this! Such a positive way to start the day! Thank you 🌸💛
@QiYogaWithLuChin
2 ай бұрын
Glad you enjoyed it! 🤗
🤩
@QiYogaWithLuChin
3 ай бұрын
🤗
I love the new routine, as i've come to know your classes quite well and my very first yoga was in Islamorada, Florida which then, while doing this new one today, felt like you and I were in Islamorada, a nice session before aroi :) de maak , de maak !❤❤
Just discovered this video today & love it 💕 I’ll be replaying it weekly to start my mornings!
@QiYogaWithLuChin
11 күн бұрын
Wonderful 😊
Your smile is invaluable ❤
@QiYogaWithLuChin
2 ай бұрын
Thank you, that’s very sweet! ☺️😊
Beautiful way to start my day❤thank you 🙏🏻😊
@QiYogaWithLuChin
3 ай бұрын
That is wonderful! 🤗
❤lovely, thank you ❤
@QiYogaWithLuChin
4 ай бұрын
So glad you like it!!
Absolutely loving your practices thanks for sharing!
@QiYogaWithLuChin
2 ай бұрын
You are so welcome! 🤗❤️🩹
Oh it was so wonderful. I feel grounded and present. Namaste❤
@QiYogaWithLuChin
18 күн бұрын
Wonderful! 😊
I loved this one. 😊 Thank you for showing the sunrise at the end; that was very peaceful and satisfying! 🌞💗🌿
@QiYogaWithLuChin
2 ай бұрын
Thank you so much! 🤗
Thank you 🙏
@QiYogaWithLuChin
2 ай бұрын
You’re welcome 😊
Very nice, thank you!
@QiYogaWithLuChin
4 ай бұрын
Welcome!
Hello Dear LuChin!!! Looks like you're on vacation!? I hope you have a wonderful experience!!!
@QiYogaWithLuChin
4 ай бұрын
Yes, this is a working vacation! The setting is beautiful, so hoping to create more good contents. How is your ZHAN Zhuang?
@jdog804
4 ай бұрын
@@QiYogaWithLuChin Good Morning Dear LuChin!!! Yes it's absolutely gorgeous wherever you are! you remember our conversations with the Zhan Zhuang! That is very sweet! Well I'm still at 7 minutes but after 7 minutes I feel a jolt of electricity flow through my body. I do not know if this is normal? But I feel better after.
❤😊
❤🧡💛💚💙💜
Very nice, great way to start the day ❤
@QiYogaWithLuChin
4 ай бұрын
Thank you! 😊
👍🌻🌻🌻🌻👍
@QiYogaWithLuChin
4 ай бұрын
🤗🙏
thank you
@QiYogaWithLuChin
2 ай бұрын
Thank you too! 🤗
wonderful start of the day ,thank you
@QiYogaWithLuChin
3 ай бұрын
Happy to hear! 🤗
Blessed Amen
@QiYogaWithLuChin
4 ай бұрын
🙏💕
Wonderful
@QiYogaWithLuChin
11 күн бұрын
Thank you 😊
Beautiful flow ❤this was wonderful
@QiYogaWithLuChin
4 ай бұрын
Great to hear 💕
This is really working for me 100%
@QiYogaWithLuChin
2 ай бұрын
Ohh, that is so wonderful 😀🤗
🙏🏼thank u thank u thank u So blessed I found u Love ur class🙌🏽💕🌟🍃
@QiYogaWithLuChin
22 күн бұрын
Wonderful! 🤗
LuChin, I love this practice and I thank you for sharing your wisdom!
@QiYogaWithLuChin
4 ай бұрын
Hi Lizbeth, thank you for your kind comment! 💕
A great way to start day
@QiYogaWithLuChin
3 ай бұрын
Thank you!
Amazing practice, thank you❤
@QiYogaWithLuChin
Ай бұрын
Glad you enjoyed it!
Love every video. Helps me connect with my body
@QiYogaWithLuChin
2 ай бұрын
Awesome! Thank you!
Very Nice-Thank you💝
@QiYogaWithLuChin
3 ай бұрын
Welcome 😊
Thank you it was lovely it does good Cokkie
@QiYogaWithLuChin
Ай бұрын
I'm glad you like it
Thank you LuChin, I have begun to do this warmup daily. I would like to share it with friends at a Healing Circle at our Spring Barter Faire May 17 to 19. Is this permissible giving you credit? Namaste 🙏
@QiYogaWithLuChin
Ай бұрын
Yes, of course! So glad you enjoyed the practice and would like to share with people 🤗
Do u recommend to do the same class for several consecutive days or move to a different one? 🙏🏼Thank u 🙌🏽💜🌟🍃
Thank you Luchin, do you deliver courses on line
@QiYogaWithLuChin
22 күн бұрын
Yes, I teach on insight timer a few times a week. 😊
How do you decide which movements to do on any day ? After warming up are there particular movements you would recommend doing everyday ? Do I need to go to Thailand ? 😉
Is it inhaling through the nose & exhaling through the mouth?
@QiYogaWithLuChin
3 ай бұрын
Hi, inhale and exhale through the nose softly and gently. 🤗🙏
Do you organize retreats or courses?
@QiYogaWithLuChin
6 күн бұрын
Not yet, but perhaps sometime soon
I just stumbled over this channel and I already love it!🙏🫶
@QiYogaWithLuChin
3 ай бұрын
Welcome! I’m so glad you are here! 🤗
❤
@QiYogaWithLuChin
4 ай бұрын
😘🙏