PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily ( 4K Close Up)

This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press ( and release ) each point in 60 Seconds will help you to maintain healthy and happy life.
You can apply this Qigong Routine 5 Minutes after Qigong daily Routine, right before going to bed or anytime that you need to rest and relax your body and mind.
*** 3 Acupressure Points:
1. Press at Center of Palm (PC8) 1:24 : Strengthen Internal Organs.
2. Press at Connection Between Thumb and Index Finger ( LI4) 5:07 : Reduce Headache, Toothaches
3. Press at Point ( 3 Fingers from inner Wrist)(PC6) 7:45. : Release Gas In the body, Support Digest System.
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-Learn More about Qigong Meditation at Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongAcupressure #QigongDailyRoutine #QigongMeditation #ThichManTue

Пікірлер: 1 800

  • @QigongMeditation
    @QigongMeditation Жыл бұрын

    Dear Friends, Thank you for watching and joining us Qigong daily practices. You may learn more about Qigong with Sitting Position here : kzread.info/head/PLoAnh-GiKoq2c6zZM_t8MBDVoktPV3BKN Wish You a Happy and Healthy Day! Thank you

  • @stephiedrown795

    @stephiedrown795

    Жыл бұрын

    Thank you for teaching us !❤

  • @rozaplevnik8138

    @rozaplevnik8138

    Жыл бұрын

    Thanks dear brother 🙏❤️🤗

  • @vega9vega922

    @vega9vega922

    Жыл бұрын

    👍👍❤❤❤

  • @user-mi3yg3ki3o

    @user-mi3yg3ki3o

    Жыл бұрын

    Брат, появилось желание жить. Поднялось настроение. Мы не одни. Удачи тебе во всем.

  • @maliktahirhaleem5107

    @maliktahirhaleem5107

    Жыл бұрын

    My dear sir, i m also pressing left leg under knee pressure point, which you explain from foot heal to one hand ✋ up. Actulley before i was pressing vain of that point but yesterday i listen your another video. in another video you explain between 2 vains have to press. Belive me sir today evening i feel & check my left leg 🦵 was not shrinking ( no vibration) . near that pressure point having little ball from long time, that was the blockage from long time, thats also disappear. Now Only little pain having on pressure point due to pressed. Sir, i have no words to appreciate you. ALMIGHTY ALLAH BLESS & PROTECT YOU AND YOUR LOVE ONES. ❤

  • @scotttucker9613
    @scotttucker9613 Жыл бұрын

    When you said to smile while doing this, I almost started crying. I think I need to make myself smile more, thank you for that small reminder, brother.

  • @grifyn882
    @grifyn8828 ай бұрын

    This popped up on my list, so I decided to watch it and participate at the end. I have stomach and brain cancer, fentanyl, meth and xan addiction, broke my neck 4 years ago and spinal injury cause car accident....yeah its a lots... I've big pain nonstop. I just did the exercise and feel no pain at all ! I stopped all drugs for 7 days and any struggle, no more addiction...crazy ! Doctors told me 10 days ago my cancers are cured. Its so powerful, I will be adding this to my daily routine. Thank you so much !!

  • @Mrcoldy1988

    @Mrcoldy1988

    3 ай бұрын

    😆What the hell u talking about?

  • @Engelhafen

    @Engelhafen

    3 ай бұрын

    I don’t know you but will keep you in my prayers

  • @siry5164

    @siry5164

    2 ай бұрын

    Praying for you and 🙏🏼 this diabetes complications due to shingles recently Is Healed❤Amen! 🙏🏼🛐🩸🙌😇✝️

  • @gulersound

    @gulersound

    2 ай бұрын

    How long did you take the exercises

  • @PatriciaAShelton-no6cq

    @PatriciaAShelton-no6cq

    Ай бұрын

    You be on every meditation channel saying the same. Bot😅

  • @user-ug2yz6vb7p
    @user-ug2yz6vb7pАй бұрын

    May The Creator bless this man for his kindness and help. Seems like a genuinely caring person. So I praise The Most High for this helpful man.

  • @arthurd9118
    @arthurd9118 Жыл бұрын

    Thank you master. I trained kung fu shaolin many years e read many books of chinese doutrine. QiGong is my new way to bring balance to my life.

  • @nccb0425
    @nccb0425 Жыл бұрын

    I'm not exactly sure why, but by the time I got to the pressure point in my wrist, I started to cry. I was holding a lot in, I know, but it was overwhelming. And I think, I really needed that. I will add that I've been having digestive issues for months now and have been working to remedy those issues. I had completed his 15-min daily Quigong routine just before this one...and it all just felt really healing. I've been doing his routine for only 4, maybe 5 days thus far, but it really feels life-changing. I highly recommend his daily practices for health and needed peace.

  • @QigongMeditation

    @QigongMeditation

    Жыл бұрын

    Dear Friend, thank you for your beautiful comment! Please keep it up ! Thank you

  • @melodyebuskin5490

    @melodyebuskin5490

    Жыл бұрын

    Really informative video. Same here except I was watching Chris Shelton’s Qi Gong video routine for a kidney issue. As I was doing the exercise the tears started streaming down my face. Have had the same reaction with cranial sacral therapy once. We stuff down our emotions or ignore them and they all come out during these exercises. My kidneys healed as well as some other issues doing Qi Gong (along with Atlas Orthogonal adjustments). The fact that these exercises are free and easily to follow is truly a gift.

  • @roserose11111

    @roserose11111

    Жыл бұрын

    Update please

  • @iamresilience6037

    @iamresilience6037

    Жыл бұрын

    @@QigongMeditation The pressure point on the thumbs brought a few tiny tears as I released whatever I was holding there. But the smile, the inward smile you share cleared all that out and the session ended with such calm and joy. Thank you. Smiles to you. 💕

  • @beholst888

    @beholst888

    Жыл бұрын

    Me too, I didn`t cry, but it was so painful that point on my left arm

  • @Dabket3araB
    @Dabket3araB2 ай бұрын

    This was so efficient in relaxing the body I literally couldn't continue the video and fell asleep on my chair. Amazing stuff

  • @ladytiedi
    @ladytiedi Жыл бұрын

    This is so perfect to fit in even when I’m in a hurry, anywhere. Thank you. You are such a lovely teacher!

  • @fatimachaves9600
    @fatimachaves9600 Жыл бұрын

    Adoro os seus exercícios ❤🙏

  • @elleshaylor4499
    @elleshaylor4499 Жыл бұрын

    I have used all three of these points many times in my massage practice and they are all INSTANT PAIN RELIEVERS. Nice video! You are so calming to watch!

  • @Yozora-no-Hime

    @Yozora-no-Hime

    Жыл бұрын

    Thanks, that's good to know! :)

  • @mariebarker4499

    @mariebarker4499

    Жыл бұрын

    Jesus is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

  • @jamesjohnson427

    @jamesjohnson427

    Жыл бұрын

    @@mariebarker4499 Yes Marie your right! And praying to him will give you a more calming effect than eastern philosophy!

  • @Metal_M

    @Metal_M

    9 ай бұрын

    Thats awesome ❤ thank you for sharing

  • @abhijeetmacho1027
    @abhijeetmacho1027 Жыл бұрын

    I am acupressure therapist. These points are highly effective it smooth out internal system

  • @bhartisewgobind6127

    @bhartisewgobind6127

    Жыл бұрын

    Gnight Sir What I'm can do for my Pancras problem ? It damage please

  • @saswatimotayed746

    @saswatimotayed746

    27 күн бұрын

    Anything for pancreas please

  • @abhijeetmacho1027

    @abhijeetmacho1027

    27 күн бұрын

    @@saswatimotayed746 there is but how I can tell you here ?

  • @abhijeetmacho1027

    @abhijeetmacho1027

    27 күн бұрын

    @@bhartisewgobind6127 stimulate pancreas nerve endings on foot and palm

  • @abhijeetmacho1027

    @abhijeetmacho1027

    27 күн бұрын

    @@bhartisewgobind6127 daily 4 to 5 times a day for 5 to 10 minutes

  • @benmcdonald5127
    @benmcdonald51277 ай бұрын

    I found myself in tears not long into the exercise. Was not sure why but i think that your calm voice & supportive words mixed with the physical release from the exercise was everything i needed tonight my friend. Thank you.

  • @Luna-oo3fl
    @Luna-oo3fl10 ай бұрын

    I'm blown away. I did only a minor bit of qi gong for the first time today and just barely tried these first 3 points. My chakras feel so much better already. It is crazy how much energy we block up not even knowing. The journey has just begun. Much love to all enlightened beings.

  • @BLACKKORAL

    @BLACKKORAL

    9 ай бұрын

    😊😊😊

  • @BLACKKORAL

    @BLACKKORAL

    9 ай бұрын

    😊😊😊❤

  • @lw1zfog

    @lw1zfog

    Ай бұрын

    the removal of Wilhelm Reich’s ‘armour’

  • @arivintedevathakumarythan9439

    @arivintedevathakumarythan9439

    28 күн бұрын

    Please say the duration of pressing each points.

  • @cucuca7281
    @cucuca7281 Жыл бұрын

    Your face, your voice and your smile makes this work out fun. Thank you!

  • @damadesro78
    @damadesro78 Жыл бұрын

    Thank you very much for all that you do to help us improve our mental and Physical health!!!!! Love and light for everyone 💝💝💝🙏🙏🙏

  • @shef9984
    @shef9984 Жыл бұрын

    Those natural sounds of water and birdies are the most beautiful

  • @SacredLightJourneys
    @SacredLightJourneys Жыл бұрын

    Blessings. Your gentle calm teaching is a balm. May gentle grace guide all our days in this Now.

  • @ladyvirgo9514
    @ladyvirgo9514 Жыл бұрын

    This is Phenomenal! Saving to do often 🙏

  • @job6801
    @job6801 Жыл бұрын

    Grateful for this energetic lift. Hands still buzzing. Thanks much

  • @acd274
    @acd2749 ай бұрын

    this are the almost best and professional videos for qiGong on youtube ! ❤

  • @ericarusewhalley3183
    @ericarusewhalley31839 ай бұрын

    Thank you so much for your lovely calm presence and teaching

  • @olenamaksymchuk1351
    @olenamaksymchuk1351 Жыл бұрын

    Thank you for your positivity and sharing this wonderful exercise

  • @PeacefulHeart12
    @PeacefulHeart129 ай бұрын

    Thank you so much for this. First time exposed to Qi Gong and these pressure points made me instantly feel better after a rough couple of days. I’ll be back to do more. ❤❤❤

  • @jaynepoland4615
    @jaynepoland46159 ай бұрын

    I love this exercise. I can feel Qi in my feet with this routine makes me smile automatically. Thank you.

  • @jeffreygates5788
    @jeffreygates57887 ай бұрын

    Thank you from the Gold Coast, and Buddha's blessing to all

  • @celiselavallee6012
    @celiselavallee6012 Жыл бұрын

    I have just come upon your channel and find it so soothing and educational! Thankyou for sharing your knowledge its appreciated! Sending peace love and light!

  • @jorunnhaaheim7231
    @jorunnhaaheim7231 Жыл бұрын

    Wonderful exercises, sending my gratitude for learning from you ❤️🌿☀️

  • @fourpaws01_Evie
    @fourpaws01_Evie9 ай бұрын

    Thank you so much for this video! It feels very healing! Be blessed!

  • @vladster264
    @vladster264 Жыл бұрын

    Thank-you. I love the idea of promoting self-love by doing these exercises for self.😊

  • @amarbhogal5244
    @amarbhogal5244 Жыл бұрын

    This made me so relaxed despite the pain by the third pressure point I was continuously yawning and eyes began to water .

  • @Mi-ts6me
    @Mi-ts6me Жыл бұрын

    I really should do this daily... 😅 Watched your previous video on that topic. Anyways, you have such a contagious smile. I smile with you and to myself. 🙂

  • @SMB_180
    @SMB_1809 ай бұрын

    🙏🏻 Thank you very much for your lessons!

  • @victorjimenez2409
    @victorjimenez2409 Жыл бұрын

    Thank you for picture insert. It shows the points much better

  • @granitabirg7950
    @granitabirg7950 Жыл бұрын

    This is very helpful! Thank you so much 🙏💖

  • @pavitrajaimungal1889
    @pavitrajaimungal1889 Жыл бұрын

    Thank you for these important and easy going health exercises for the arms, wrist and fingers. From the Caribbean. Good video.

  • @Ferovka
    @Ferovka Жыл бұрын

    Beautiful - I really feel a change. Thank you 🙏

  • @christianmitchell1450
    @christianmitchell1450 Жыл бұрын

    My new maditative practice is here. Thank you fellow master. You are an amazing being.

  • @ildikovidra2603
    @ildikovidra2603 Жыл бұрын

    Another great one, dear brother! Thank you very much!🙏💖🌹

  • @anneford3088
    @anneford3088 Жыл бұрын

    Thank you again Brother Insight..you bring so much joy to many people 🙏

  • @prisiroprisiro5381
    @prisiroprisiro53818 ай бұрын

    These techniques are so helpful and so beautiful, thank you so much for sharing them ❤

  • @saminaahmad2272
    @saminaahmad22728 ай бұрын

    These are very good excises thank you.

  • @emmanuelle6559
    @emmanuelle6559 Жыл бұрын

    It might be simple, but it works beautifully if done daily... Gratitude for your teachings .

  • @judilamb9614
    @judilamb9614 Жыл бұрын

    Solar plexus gentle always. Both hands grounding. Helps if you are sad, cross or any negative thoughts. 2nd point good for head ache never take a tablet again. Again both hands. Pressure can be harder. Smiling is alwats good for mind body and soul. 3rd point releases tension in digestion. Shaking lets go rubbing builds heat Tapping great for circulation Thank you.

  • @gpsoedarso3815
    @gpsoedarso38158 ай бұрын

    Thank you so much for these massage exercises. My body and I feel fresher. Will try to use it for my daily life. 🙏❤️

  • @madoloresgutierrezmoreno5670
    @madoloresgutierrezmoreno5670 Жыл бұрын

    Thank you for all the exercises you share,they make you feel so well. You are like an angel bringing peace with the wings.

  • @barbarabertoletti4413
    @barbarabertoletti4413 Жыл бұрын

    When I Watch and do exercises my soul smile ❤️

  • @betaladrien
    @betaladrien Жыл бұрын

    Thank you so much Sir for your teaching. My whole body and my cells are grateful to you 🙏

  • @smrithi07
    @smrithi078 ай бұрын

    Soo good!!! Thank you 🙏🏻🪷

  • @worldcitizen6542
    @worldcitizen65428 ай бұрын

    5:41 yes this part. Me and my family have been using that point as one of an indicator whether our physical condition is good or not. That point is usually hurt when pressed/ massaged (even only lightly) and the skin color will gradually turn red (temporarily) if we're kinda unhealthy or sick like fever, fatigue, flu, cough, under the weather for being tired & lack of sleep/rest.

  • @oldmedic3216
    @oldmedic3216 Жыл бұрын

    I have used the second point for headaches for many years. It works very well for me. Stay Blessed to every one out there!

  • @chavenyenketswamy1498

    @chavenyenketswamy1498

    Жыл бұрын

    Punching your hands back and forth relieves headaches

  • @mariebarker4499

    @mariebarker4499

    Жыл бұрын

    Hello, God bless you! Make sure you know Jesus Christ as your Lord and Saviour! He is coming soon! Don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

  • @karenreese9820

    @karenreese9820

    Жыл бұрын

    I hope your right Old Medic I suffer with migraines

  • @xeniaxrisostomou7552

    @xeniaxrisostomou7552

    5 ай бұрын

    Και εγώ επίσης για 60χρονια. Το δοκιμάζω τώρα, και πάντα ελπίζω...🙏

  • @paulholdsworth3669

    @paulholdsworth3669

    4 ай бұрын

    2:04 2:07 ​@@karenreese9820

  • @annmarieveronicajames2536
    @annmarieveronicajames2536 Жыл бұрын

    I enjoyed finger pressure points exercise. This is excellent for anyone, thank you 🙏🏽. 🙏🏽📖😇

  • @OneEyedLion
    @OneEyedLion Жыл бұрын

    I felt a lot of vibrations on my hands and energy throughout my body. Thanks.

  • @dawnbenson5754
    @dawnbenson57544 ай бұрын

    Thank you I have used two of these for years as I found they worked magic, and it so good to hear you tell me the third and remind me. They are all amazingly helpful!

  • @afe4452
    @afe4452 Жыл бұрын

    Thank you for generously sharing these ancient practices.I am donating to your monastery- in accepting and taking in this healing, giving out in return.🙏

  • @avawhetton1713
    @avawhetton1713 Жыл бұрын

    I felt the energy from this. I loved it. Thank You so much. I will do this often

  • @wimala8576

    @wimala8576

    Жыл бұрын

    I enjoyed just did today you 💕😊 can do while you are traveling or sitting near the desk thanks 😊👍 very much letting us to shy this video

  • @Mary-mj9mf
    @Mary-mj9mf11 ай бұрын

    What a lovely calming influence you are…thank you 🌸

  • @sharonallison9922

    @sharonallison9922

    10 ай бұрын

    INDEED HE IS MY DARLING 😍

  • @alvarosolano-jb1qq
    @alvarosolano-jb1qq Жыл бұрын

    Thank you very much I’ve felt so much better after the pressure point 👍🏽👍🏽

  • @jdconnects8505
    @jdconnects8505 Жыл бұрын

    Very effective and Relaxing points. Thank you, Master for this video. 🙏

  • @petethegreat4096
    @petethegreat4096 Жыл бұрын

    HE HAS SUCH A PEACEFUL AURA ! THANK YOU FOR SHARING YOUR KNOWLEDGE, GOD BLESS YOU !

  • @kates5528

    @kates5528

    Ай бұрын

    OK, but why are you yelling?

  • @MissBibi2000
    @MissBibi2000 Жыл бұрын

    Thanks so much for this video. I knew the spot on your hands, thumb and index finger, releasing head and tooth ache.... Now I have 2 more points to gain more relaxation! Im gonna do this every day now. Hope it helps me to find the inner self again!

  • @YYShen
    @YYShen9 ай бұрын

    Fantastic. Thanks a million

  • @gemvalenciano7092
    @gemvalenciano7092 Жыл бұрын

    Thank you so much good brother Qigong for sharing your talent and skills in healing and health maintenance. More blessings to you❤

  • @brenraz
    @brenraz9 ай бұрын

    Your peace in me & my peace to you as well. Thank You for sharing this video.namaste 🙏🤲

  • @barbaradominick7999
    @barbaradominick7999 Жыл бұрын

    Excellent!! Thank you 🙏🏼

  • @shoooshla
    @shoooshla Жыл бұрын

    Thank You Brother, i will practice this everyday, and i will show my family as well, thank you so much 🙏🏼

  • @janetmiller2980
    @janetmiller2980 Жыл бұрын

    This is another daily meditation for me. Thank you 🙏

  • @ClaudioSerraBrun
    @ClaudioSerraBrun Жыл бұрын

    Thank you for your healthy excercises in Harmony of Nature. Best regards from Spain

  • @susanclingenpeel3338
    @susanclingenpeel3338 Жыл бұрын

    Thank you SO SO much ! I will come back to this again....to get the practice often. Namaste'.

  • @barbaranillos6086
    @barbaranillos6086 Жыл бұрын

    Yes, I trimmed my thumbnails right away😊 Thank you for sharing these exercises, Brother, I felt relaxed after.

  • @Showgirl.To.Real.Estate
    @Showgirl.To.Real.Estate Жыл бұрын

    Thank you! Just did this I will do it a few times a day🙏💗

  • @EnglishLearnersHere
    @EnglishLearnersHere Жыл бұрын

    Thank you so much for these health tips! ❤

  • @katherinewaldman7668
    @katherinewaldman76686 ай бұрын

    I always enjoy hearing your soothing voice .I'm trying to do as many of your daily practices to enhance my inner organs.

  • @sabineleslie2620
    @sabineleslie2620 Жыл бұрын

    Thank you so much for sharing your knowledge on acupressure points with us and most of all thank you for being so calm and kind

  • @faheemahalasadi3820
    @faheemahalasadi3820 Жыл бұрын

    Thank you 💕 dear friend

  • @antoanelahaukland3484
    @antoanelahaukland3484 Жыл бұрын

    I do these exercises while sitting on the train on my way to work. Thank you so much!🌼

  • @carolynellis387

    @carolynellis387

    Жыл бұрын

    That's the beauty of these graceful, healing techniques. We are lucky enough to benefit from his training, He's so gentle. My mum did Qigong until she was 80!

  • @ellenong7242

    @ellenong7242

    Жыл бұрын

    @@carolynellis387 l

  • @grisisifi5526
    @grisisifi5526 Жыл бұрын

    Thank you. Highly appreciated! Prosperous year for you and your loved ones

  • @MinhNguyen-mo5fp
    @MinhNguyen-mo5fp Жыл бұрын

    Thank you so much for sharing this practice 🙏🏻❤😊

  • @elizabethzeferino5610
    @elizabethzeferino5610 Жыл бұрын

    Mil gracias por tan agradable enseñanza 🙏😊

  • @she_surrendered
    @she_surrendered Жыл бұрын

    Just listening makes me feel a blanket of peace come over me! 🙌🏾 thank you for existing! ♥️

  • @mariebarker4499

    @mariebarker4499

    Жыл бұрын

    Hello, God bless you! Make sure you know Jesus Christ as your Lord and Saviour! He is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

  • @kingnole4237

    @kingnole4237

    Жыл бұрын

    ​@Mazzaroth accept Islam you kufr

  • @c.t.murray3632
    @c.t.murray363210 ай бұрын

    Very relaxing and I love the pressure points for the few minutes I did it. very good thank you

  • @Gina-yy5fe
    @Gina-yy5fe10 ай бұрын

    Thank you. This was very helpful for relaxation.

  • @parveendosanjh7195
    @parveendosanjh719510 ай бұрын

    Thank you so so much for all your work and teachings very gratefully received. Pry for abundance of all you need brother x

  • @ivettea6358
    @ivettea63589 ай бұрын

    Thank you again Kind Sir :) Blessings to you and all for all your generous time.

  • @kaiwanhirani8success887
    @kaiwanhirani8success8879 ай бұрын

    Amazing Now , Because Your teaching indeed is

  • @barbfaison1333
    @barbfaison1333 Жыл бұрын

    Thank you so much. And thank you for going through all of points WITH us, on both sides. Often in a video, the instructor or teacher will say, “now you do the other side ….” but then will move on assuming you’ll pause the video, which to me interrupts the whole flow. So thank you. ☺️🙏🏼

  • @mariebarker4499

    @mariebarker4499

    Жыл бұрын

    Jesus is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

  • @fabiolagorospe8481

    @fabiolagorospe8481

    Жыл бұрын

    Thank you so much.

  • @crystalmind7180
    @crystalmind718010 ай бұрын

    I would like to say massive thank you for your time and knowledge, dear Teacher. I came back from work with a bad headache and tired. For 3 days in a row I wake up really early and go to sleep really late. I know it's not healthy, but it is what it is. I'm pleased to confirm that the second point gave me instant relief from my crazy pain. Everything has a reason. I will definitely follow up your precious lessons from now on. 🙏 ✨❤️🔥

  • @mariejosebianchi6108

    @mariejosebianchi6108

    9 ай бұрын

    same...

  • @schellstarr
    @schellstarr Жыл бұрын

    I find myself doing these pressure points before going into deep sleep. Thank you so very much for sharing your knowledge of these vessel of flesh we must be in here on this planet I began learning such in the 7'0s however life got in the way and I ceased. 😊

  • @MFLapin
    @MFLapin Жыл бұрын

    Such beautiful points❤ This is a treasure, thank you.

  • @maggie8339
    @maggie8339 Жыл бұрын

    Thank you so much.

  • @mr.valorfitness6235
    @mr.valorfitness6235 Жыл бұрын

    Thank you. It is very relaxing

  • @julie5668
    @julie5668 Жыл бұрын

    What a blissfully happy man he seems. Thank you!

  • @nicoleshakti963
    @nicoleshakti9633 ай бұрын

    Amazing 👏 As soon as I started the first one I noticed a nasal drip/ drainage and the rest was a release of other tension I felt within. Thank you so much for sharing your beautiful knowledge 🙏🪔

  • @nojiedirkksatrucker4259
    @nojiedirkksatrucker425910 ай бұрын

    Thank you so much Chifou. Buddha Bless You🙏

  • @rhondaj3117
    @rhondaj3117 Жыл бұрын

    I am going to save to my library so I can add to my morning stretch. Thank you

  • @susanbowman2054
    @susanbowman2054 Жыл бұрын

    Thank you my friend for sharing your wisdom 🙏🏽❤️😌

  • @Nturner822
    @Nturner8226 ай бұрын

    I love the way this helps my blood to flow. I can feel my heartbeat pulse down my arms as they warm and relax

  • @marilynmalinsky7240
    @marilynmalinsky72403 ай бұрын

    Thank you so much. This is great and you are lovely - so calming and positive. 🙏🥰

  • @msohsosolo
    @msohsosolo Жыл бұрын

    I cannot thank you for sharing this video with us. I physically feel refreshed after doing these techniques. 😌

  • @chemistrybehindspiritualit687

    @chemistrybehindspiritualit687

    Жыл бұрын

    youtube.com/@spiritualmotivationstation?sub/confirmation1

  • @saulboss8060
    @saulboss8060 Жыл бұрын

    Wonderful. Thank you!!!

  • @ILNT
    @ILNT Жыл бұрын

    Thank you so much!!!Namaste