Relax Face, Heal HEADACHE, SINUS, EYES | 10- Minute Qigong Massage Face, Head

This is the Qigong Massage Face And Head.
Practicing this Qigong will help you to Relax Face and Head, Release Tension and Stress from Face and Head, Heal Headache, Sinus and make Eyes more bright.
You can Practice 5-10 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
Following Qigong Meditation Channel: / qigongmeditation
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageFaceAndHead #MassageQigong #QigongMeditation #ThichManTue

Пікірлер: 131

  • @QigongMeditation
    @QigongMeditation Жыл бұрын

    You may learn more qigong Massage Face and Head here : kzread.info/dash/bejne/nK5k2Jh9e9DOkZs.html Wish you a beautiful and Peaceful Day! Thank you

  • @vega9vega922

    @vega9vega922

    Жыл бұрын

    👍👍💖💖💖

  • @igawos5469

    @igawos5469

    Жыл бұрын

    Thank you so much, very helpful exercises. Namaste 🙏🕊💚

  • @susancurry1346

    @susancurry1346

    Жыл бұрын

    👃

  • @solangevolpi1362

    @solangevolpi1362

    Жыл бұрын

    Thank you

  • @pamelaherold404

    @pamelaherold404

    Жыл бұрын

    Thank you .Very restful exercise. Love it.

  • @kisutis
    @kisutis5 ай бұрын

    Your channel is one of the best from the ones I found… you explain and show clearly the moves.. thank you a lot

  • @MeowMeowBholi
    @MeowMeowBholi Жыл бұрын

    Thank u sir ,I am from India .Sir your steps are very easy and relax me. I am watch all videos of your youtube.. Thanks sir, 💐💐💐💐💐

  • @susancurry1346
    @susancurry1346 Жыл бұрын

    I'm in hospital just now, so I'm saving your video because I know I'll use it once I'm home. Thank you for all your patient explanations.

  • @wildhorizenloneyogis3022
    @wildhorizenloneyogis30225 ай бұрын

    Thank you so much.... I was feeling a bit poorly and sorry for myself but your video popped up on my feed.... I always feel like Thay is with us - and I felt that just now even more through your beautiful peaceful being... This ear infection is calming already 😀..... Love and blessings to everyone ❤️🧘🏻‍♀️🙏

  • @deborahboller
    @deborahboller5 ай бұрын

    You are a wondeful person. Thank you for sharing so many helpful things with us. You are calm and peaceful and explain so well. I am so grateful for you and your willingness to give 🙏🏼

  • @nourishnaturalnutritionfor1412
    @nourishnaturalnutritionfor14125 ай бұрын

    That was simply beautiful 💜 Many blessings!

  • @jaynepoland4615
    @jaynepoland46157 ай бұрын

    Thank you so much. So helpful. I am relatively new to qigong but am finding it very helpful

  • @halacogrouppnavarra453
    @halacogrouppnavarra453 Жыл бұрын

    Thank you Dear Friend for this meditation

  • @sarareco8008
    @sarareco8008 Жыл бұрын

    Dear Brother ,thanks again ,this is a fantastic masage ,I Will practice ,from Catalonia

  • @adelinaclonts7004
    @adelinaclonts7004 Жыл бұрын

    This is great! I’ve been sick on and off for the 15 years. I’m following you daily now and feeling great. Everyday I’m feeling stronger. I do this eye thing regularly but now I’m doing it correctly. Thank you! My eyes are awake!!!

  • @melissajiminez316
    @melissajiminez316 Жыл бұрын

    Yup it's official. I have a Great Love for The Brother's. 🕊️ Peace 💜💜💜

  • @justabuddy382
    @justabuddy382 Жыл бұрын

    Not just because you found this channel .. I always Loved You 💖 Brothers and Sisters

  • @angelabrainky7786
    @angelabrainky7786 Жыл бұрын

    Thank you sir.

  • @luisnguyen5455
    @luisnguyen54557 ай бұрын

    Already, we did what you said and feeling stronger now … ? thank you for you sharing your video clip buddy. ( RCL Veterans) 🇨🇦🇺🇸🇫🇷🇦🇺🇨🇦🇬🇧

  • @luciaramsonius1275
    @luciaramsonius12752 ай бұрын

    So lovely and effective! Thank you!!🙏❤️💫😊

  • @alexandrinemorellec3384
    @alexandrinemorellec3384 Жыл бұрын

    Good afternoon dear brother Thank you for this beautiful video As usual ♥️♥️♥️♥️♥️

  • @luckysinclair7327
    @luckysinclair7327 Жыл бұрын

    Always looking forward for your meditation exercises even though I have not been commenting

  • @rubywilcox7405
    @rubywilcox7405 Жыл бұрын

    Thank you Dear Friend for this meditation. It was a lovely way to start my day. Blessings and gratitude to you.

  • @gesundheitsakademiemagdebu7158
    @gesundheitsakademiemagdebu71584 ай бұрын

    Thank you so much. It is wonderful to practice with you.

  • @franciso.connell1634
    @franciso.connell16343 ай бұрын

    Thank you beautiful ❤from Ireland

  • @vitoshaword2270
    @vitoshaword2270 Жыл бұрын

    Happy New Year, brother Insight, and happy to see you here with a new video! :) Thank you for making them, its sooo useful and good for us!

  • @rosalindahenry7001
    @rosalindahenry7001 Жыл бұрын

    Lovely exercise.🌻 You are such a nice person with a gentle soul. 🕊 The last part of this exercise on gratitude was wonderful.😀👍👏

  • @rogerbm505
    @rogerbm505 Жыл бұрын

    Thanks a lot for sharing your wisdom. I appreciated it very much.. Sifu , you’re the Man😀👍

  • @deweyrobinson5639
    @deweyrobinson5639 Жыл бұрын

    I am experiencing a lot of sinus pressure/trouble 😵‍💫 and am using your technique to get some relief 😮‍💨 😊 I've unfortunately got this new upper respiratory tract infection which creates copious amounts of mucus and the pressure is intense! thank you for a way to find some relief.

  • @cataleyasala3224
    @cataleyasala3224 Жыл бұрын

    Thanks master all your videos make a big difference in me 💞💞💞💞🤗🤗🤗🤗🤗🤗

  • @tufticat3577
    @tufticat35775 ай бұрын

    This made me feel much better, thanks a million 🌅

  • @edegwaremaro8777
    @edegwaremaro8777 Жыл бұрын

    Thank you brother, happy new year to you

  • @manne.rajender2
    @manne.rajender210 ай бұрын

    ❤Master, monk Style is good.

  • @cheronroggen9638
    @cheronroggen9638 Жыл бұрын

    I enjoyed this seated session. It was very relaxing and calming. Thank for a lovely video. Just what I needed.

  • @monniquaharmstrong2120
    @monniquaharmstrong21208 ай бұрын

    My migraine didn’t stand a chance Love from Ohio to you, Sir❤

  • @solangevolpi1362
    @solangevolpi1362 Жыл бұрын

    Thank you.vety relax

  • @aliciatorres91
    @aliciatorres91 Жыл бұрын

    Excellent movements from Qigong meditation and breathing exercises with massages! Thank you so much Coach! 🙏🧣🧤

  • @alagahinorondez8525

    @alagahinorondez8525

    Жыл бұрын

    🍓🍇🥥yea gr. Master

  • @jyotisanjeev7802
    @jyotisanjeev7802 Жыл бұрын

    A lot of thanks for Ur work bro

  • @danielageantau8372
    @danielageantau8372 Жыл бұрын

    Thank you .i like your exercises, i like your voice, i fell good every time.

  • @beccar4077
    @beccar40779 ай бұрын

    This chennel and series is making a big difference for me and complment acupuncture and counteracts chemo and otyer necesssary but unpleasang treatments. I like the pace and intensity and variety of these videos. qi gong can be superslow and this seems the perfect blend for healthier younger people. Ghank you Brother Insight! Would be delighted wigh any nausea video.

  • @Victoria432hz
    @Victoria432hz8 ай бұрын

    Thank you 🙏🏼

  • @lovefamily9180
    @lovefamily9180 Жыл бұрын

    Thank you ❤

  • @vivekvardhanvicky5512
    @vivekvardhanvicky5512 Жыл бұрын

    Many thanks bro

  • @justice1763
    @justice1763 Жыл бұрын

    Thank you and positive vibes your way from NYC I always share your video's

  • @nourhanebn69
    @nourhanebn69 Жыл бұрын

    Thank you

  • @kiransharma7848
    @kiransharma7848 Жыл бұрын

    Beautiful beneficial meditation !🙏🌺

  • @ceciliavega5884
    @ceciliavega5884 Жыл бұрын

    Gracias 🧘‍♀️🙏🌱🤍🤍🤍🤍BELLISIMO 🌈

  • @daniellepark8219
    @daniellepark82198 ай бұрын

    This was really lovely and calming. I don’t have a migraine at the moment but I will come back the next time I have one to see if this helps. Thank you for the video!

  • @priyayavvari3890
    @priyayavvari3890 Жыл бұрын

    Thank you bro 😍

  • @RussellCrow69
    @RussellCrow69 Жыл бұрын

    Thanks

  • @farinaz005
    @farinaz005 Жыл бұрын

    Wow! Amazing session. I loved those movements for the nose. They were utterly relaxing. I tried them straight away! I feel like I am breathing better through my nose. Thanks!! 😃😃😃🌷🌷🌷 I also liked that movement for the eyes. Best wishes, from me. Take care!

  • @alagahinorondez8525

    @alagahinorondez8525

    Жыл бұрын

    Yea amazing

  • @umadevimk2665

    @umadevimk2665

    Жыл бұрын

    Superb

  • @shamiqazi4481

    @shamiqazi4481

    Жыл бұрын

    How many times or how long plz help

  • @mariacicarelli6238
    @mariacicarelli6238 Жыл бұрын

    Amazing gratitude will donate

  • @dr.v.subhadradevi3700
    @dr.v.subhadradevi37004 ай бұрын

    Thank u so much .. u are a treasure to us🙏🙏🙏

  • @lucretiabalan1479
    @lucretiabalan147911 ай бұрын

    Profondamente grata e mille grazie ❤❤

  • @northernstarproducts5222
    @northernstarproducts5222 Жыл бұрын

    As always, such a a beautiful way to help us all at the distance. Thanks for your generosity ❤❤❤ much love and gratitude 🙏🙏🙏

  • @tilakrajmagu8373
    @tilakrajmagu8373 Жыл бұрын

    Beautiful precious meditation.

  • @marlezakovatcheva1736
    @marlezakovatcheva1736 Жыл бұрын

    Thank you again,Master!Love,peace and gratitude!

  • @joyamongstforeverspark5422
    @joyamongstforeverspark5422 Жыл бұрын

    Thank you!!❤😊

  • @hannaarroyo1055
    @hannaarroyo1055 Жыл бұрын

    Thanks a lot!

  • @nilanthikalinga3895
    @nilanthikalinga3895 Жыл бұрын

    Thank you so much 💓

  • @marianabembea4769
    @marianabembea4769 Жыл бұрын

    Mulțumesc, mulțumesc, mulțumesc cu recunoștință 🙏🙏🙏🙏🙏🙏🙏

  • @charles69846
    @charles69846 Жыл бұрын

    Helpful video. Merci

  • @monicamonesruiz8498
    @monicamonesruiz8498 Жыл бұрын

    Beautiful 🙌 thank you so much 🙏💕

  • @macll1
    @macll1 Жыл бұрын

    Gracias !!! ♥

  • @elainelittle9435
    @elainelittle943510 ай бұрын

    Thank you very much

  • @mariadebono1229
    @mariadebono1229 Жыл бұрын

    Thank you! 💜

  • @dcoates4
    @dcoates4 Жыл бұрын

    Thank you. This was very relaxing.

  • @sheilahowson8255
    @sheilahowson8255 Жыл бұрын

    Very calming and relaxing exercise. Thank you.🙏

  • @owl4
    @owl4 Жыл бұрын

    These are awesome. Thank you! 🙏🏽

  • @juratele
    @juratele Жыл бұрын

    How wonderful it is🤍 Thank you! 🌼

  • @antoanelahaukland3484
    @antoanelahaukland3484 Жыл бұрын

    Thank you🌺

  • @cherylannebarillartist7453
    @cherylannebarillartist7453 Жыл бұрын

    Thankyou, Thankyou ✨🙏✨

  • @nilgunakyol
    @nilgunakyol Жыл бұрын

    Thanks❤

  • @anjananagesh1
    @anjananagesh1 Жыл бұрын

    Thank you so much 🙏🙏

  • @albert_irawan
    @albert_irawan Жыл бұрын

    Thank you for keeping us healthy

  • @Kingbee589
    @Kingbee589 Жыл бұрын

    Absolutely amazing, thanks for helping many of human beings suffering from stress, anxiety and as one of them you really helped me

  • @hardipsingh7691
    @hardipsingh7691 Жыл бұрын

    Thanks sir 🙏

  • @sannij.2152
    @sannij.2152 Жыл бұрын

    It is so wonderful ✨ Nice to find you and your channel. THANK YOU from heart to heart, from soul to soul ✨🙏✨

  • @beccar4077
    @beccar40779 ай бұрын

    Thanks!

  • @QigongMeditation

    @QigongMeditation

    9 ай бұрын

    Thanks for supporting our channel!

  • @luiscosta4367
    @luiscosta4367 Жыл бұрын

    Uaaauuu... this massage helped much feelings on a troubled day...calmed now...TY Brother

  • @jet3626
    @jet3626 Жыл бұрын

    Wow I've never been so relaxed and I have done many meditation videos. Just discovered your channel and this wonderful practice of Qigong and I am so excited to incorporate this into my daily life through learning with your channel. Thank you!

  • @florindaleiva5419
    @florindaleiva54198 ай бұрын

    Estoy agradecida con sus masajes,solo me gustaría que su voz sea traducida Saludos 🇦🇷

  • @igawos5469
    @igawos5469 Жыл бұрын

    Namaste, thank you for this very helpful recording. I am going to see more 🙏🏵🌼💚

  • @mahahussary7411
    @mahahussary7411 Жыл бұрын

    Thank you for your efforts blessings and gratitude God bless you

  • @rozaplevnik8138
    @rozaplevnik8138 Жыл бұрын

    Thanks for the moment with yours good vibe 😘I have sometimes headache, take a tbl against pain🙏❤️

  • @aliciatorres91
    @aliciatorres91 Жыл бұрын

    Thank you so much Coach. Sending you so much love and care. I hope you have a blessed day. 🙏🧤🧣📖🌟🌬

  • @claudinesylver8110
    @claudinesylver8110 Жыл бұрын

    Good afternoon Brother Insight I'm very grateful for your KZread video Thank you for making it available 🤗🙂

  • @SubparFiddle
    @SubparFiddle Жыл бұрын

    Thanks! This helped :)

  • @anonfornow359
    @anonfornow359 Жыл бұрын

    Thank you for the gifts

  • @Low-costjew

    @Low-costjew

    Жыл бұрын

    Hi sir i have one problem, 1 1/2 year back, I got hit to my head( while standing window corner with little force got hit) but it is still painting only when I touch there. Plz tell me any solution

  • @meloco97
    @meloco97 Жыл бұрын

    xiè xiè nǐ bāng wǒ :)

  • @andreabennett9196
    @andreabennett91969 ай бұрын

    Thank you. My sinus where bothering me this morning. I only completed 14min of my morning 20 min stretching due to my allergies 🙏

  • @elfiedamaddara4281
    @elfiedamaddara4281 Жыл бұрын

    thanks a lot. i need this badly as my sinusitis has been my enemy every morning

  • @selvinaidu1179
    @selvinaidu1179 Жыл бұрын

    Thank you bro just now I had seen yr videos it's very useful. Kindly tell me my thumb finger on top nerves pain in my thumb I couldn't work properly last six months kindly give a Accu puncture method to the nerve pain in my thumb I will be very much of grateful to you. Thank you bro.

  • @boubkarlhousayni7866
    @boubkarlhousayni7866 Жыл бұрын

    شكرا اتمنا الترجمة بالعربية 🇲🇦

  • @mahdijamshidi7400
    @mahdijamshidi7400 Жыл бұрын

    Please turn on subtitles👌

  • @adibou98
    @adibou98 Жыл бұрын

    ❤❤

  • @jangurbiel851
    @jangurbiel851 Жыл бұрын

    🙏❤️

  • @luizalaurastoica2551
    @luizalaurastoica2551 Жыл бұрын

  • @lauraionescu3439
    @lauraionescu34393 ай бұрын

    🙏😊

  • @oralia5026
    @oralia5026 Жыл бұрын

    🙏

  • @brendacharles1433
    @brendacharles1433 Жыл бұрын

    Thank You Teacher I needed that I just came off line

  • @anaolivera4618
    @anaolivera4618 Жыл бұрын

    Muchas gracias por compartir!!Sería posible que le pongan subtítulos en español,no todos entendemos inglés.De nuevo muchas gracias!!

  • @ek9818

    @ek9818

    Жыл бұрын

    Toque la pantalla superior derecha del engranaje para generar automáticamente español

  • @anaolivera4618

    @anaolivera4618

    Жыл бұрын

    Ya lo hice y no me da la opción de subtitular.Muchas gracias igual por su ayuda!

  • @samahdy
    @samahdy Жыл бұрын

    Thank you for your many videos. Your generous spirit is wonderful. I do have a question. When practicing standard qigong forms, 8 Brocades, 5 Elements, Yi Jin Jing, etc,, is there a correct direction to be facing? Many thanks.

  • @Gitte585
    @Gitte585 Жыл бұрын

    🙏❤️🙏

  • @pilarnavarrosegura2744

    @pilarnavarrosegura2744

    Жыл бұрын

    💋💋💋