Press Here for 30 Seconds, And See What Will Happen to Your Body

Тәжірибелік нұсқаулар және стиль

How to Heal Yourself with Reflexology. In case you’re that type of person who runs to the pharmacy and grabs pills, ointment, syrup, or drops to feel better whenever you feel even slightly sick, there’s an alternative for you. It's a known fact that while meds do help get rid of a current health problem, they can also have nasty side effects and do serious damage to your internal organs. If you want to stay healthy without paying much money for medications, try using pressure points on your body for your treatment.
If you haven’t heard of reflexology before, it basically involves applying pressure to certain points on your body to cure different health problems. Reflexology can effectively relieve pain, help with insomnia, and get rid of headaches and even nausea.
TIMESTAMPS
How to get rid of a headache 1:30
How to stop nasal congestion 2:09
How to fight fatigue 3:02
How to cure a backache 4:01
How to relieve stress 5:12
How to cure a toothache 6:15
How to treat nausea 6:58
How to deal with rapid heartbeat 7:49
How to lose excess weight 8:33
How to cure insomnia 9:17
Music: The Morning After. Bad Snacks
kzread.info...
SUMMARY
-One of the most effective pressure points to get rid of a headache is the "Third Eye Pressure Point". It's situated right above the bridge of your nose between your eyebrows.
-Position your index fingers near the edges of your nostrils so that you can feel your cheekbones. Massage these points for 2 or 3 minutes to get rid of nasal congestion.
-Massage the pressure point situated in the little dip between your upper lip and nose for a couple of minutes until you feel that you're ready to function again.
-There are several pressure points that are effective at getting rid of back pain. One of them can be found on your palm between your thumb and index finger. Use the thumb and index finger of your other hand to massage this spot for 15 seconds.
-Sit back in your chair and feel for two small symmetrical indentations where your neck meets your skull. Use the pads of your middle fingers to massage the pressure points clockwise for about 5 minutes to relieve stress.
-Try massaging the place found on the fleshy pad between your index finger and thumb on its highest point. Do this for several minutes until you feel some relief from your toothache.
-The main pressure point you should locate to stop feeling nauseous is situated near your wrist on your inner arm.
-If you bend your fingers, it’s the place on your pam where the tip of your middle finger ends up. Massage this pressure point in counterclockwise circular motions to slow down a rapid heartbeat.
-You absolutely can apply pressure to particular points on your body to rid yourself of several unwanted pounds. Position your fingers on both sides of your jaw and close and open your mouth several times. You need the point where most of the movement happens.
-To cure insomnia, you can start with the “Spirit Gate” point. It’s located in the hollow space on the crease of your wrist directly below your pinkie.
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Пікірлер: 5 200

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL5 жыл бұрын

    So who feels any different? :-)

  • @juno8599

    @juno8599

    5 жыл бұрын

    BRIGHT SIDE I feel like me

  • @sumanarahman8094

    @sumanarahman8094

    5 жыл бұрын

    Not me that's for sure

  • @Nathan.150

    @Nathan.150

    5 жыл бұрын

    i do

  • @person5159

    @person5159

    5 жыл бұрын

    I don't feel different.

  • @robluck5169

    @robluck5169

    5 жыл бұрын

    BRIGHT SIDE ill try it

  • @mitalirathore9606
    @mitalirathore96063 жыл бұрын

    Who else pressed on the hand before watching the vid😌😄😄

  • @lnvlogs8415

    @lnvlogs8415

    3 жыл бұрын

    Mee

  • @varley1579

    @varley1579

    3 жыл бұрын

    me

  • @Maxx_gamer-rp9wk

    @Maxx_gamer-rp9wk

    3 жыл бұрын

    Me

  • @xxxmimixxx4564

    @xxxmimixxx4564

    3 жыл бұрын

    Me

  • @fatmaosman5296

    @fatmaosman5296

    3 жыл бұрын

    Me

  • @prevanigovender4738
    @prevanigovender47384 жыл бұрын

    Hello random person scrolling through the comments have a wonderful day 🙋

  • @spencerguile5580

    @spencerguile5580

    4 жыл бұрын

    Thanks I will

  • @abbyflentge43

    @abbyflentge43

    4 жыл бұрын

    Prevani Govender ty you too

  • @MrAntohayes

    @MrAntohayes

    4 жыл бұрын

    Yo thx

  • @lovestay__.

    @lovestay__.

    4 жыл бұрын

    Thanks

  • @burlbeasley2360

    @burlbeasley2360

    4 жыл бұрын

    Thanks you too

  • @blessedamooti1371
    @blessedamooti1371 Жыл бұрын

    I can't wait to be healed Thanks it's important to everyone 💕🌟👏

  • @janetlindley4465
    @janetlindley44652 жыл бұрын

    Wonderful video. I’m definitely going to try several of these. Top of the list is insomnia. Thank you for sharing this video 😀😀

  • @g-1carcare868
    @g-1carcare8683 жыл бұрын

    After pressing all recommend places now I'm taking Pills for relieving Thumb Pain😁😁😁

  • @indranighoshchaudhuri8374

    @indranighoshchaudhuri8374

    3 жыл бұрын

    Lol

  • @RameshRamesh-qg7yo

    @RameshRamesh-qg7yo

    3 жыл бұрын

    😂

  • @neilmorrison3956

    @neilmorrison3956

    3 жыл бұрын

    😜

  • @barbydoll5716

    @barbydoll5716

    3 жыл бұрын

    Hihihi👏😁😁

  • @hetalbhatt6262

    @hetalbhatt6262

    3 жыл бұрын

    Lol

  • @southerncritic9090
    @southerncritic90905 жыл бұрын

    Who else squeezed their palm with their thumb after seeing the thumbnail?

  • @ghostseekerxiii8061

    @ghostseekerxiii8061

    5 жыл бұрын

    Puro South I almost

  • @moonstarkitty6004

    @moonstarkitty6004

    5 жыл бұрын

    Puro South mee

  • @ashlynsgacharoblox7685

    @ashlynsgacharoblox7685

    5 жыл бұрын

    Puro South me (I'm sorry about that thumbnail thing but I have no idea how long 30 secs are so I held it for like 1-2 min cuz I'm a 8 yr old)

  • @yoongisblueberrypancake

    @yoongisblueberrypancake

    5 жыл бұрын

    Puro South me

  • @AshokKumar-vi3pz

    @AshokKumar-vi3pz

    5 жыл бұрын

    Meeeeee

  • @ketomeethealth8431
    @ketomeethealth84312 жыл бұрын

    I use acupressure to heal myself for literally EVERYTHING. Works for me! Thank you for putting some of these main points together with easily accessible information to go along with them. Great video!

  • 2 жыл бұрын

    No need for the literally

  • @jellyminion8023

    @jellyminion8023

    2 жыл бұрын

    @ No need for you to comment that

  • @mansionbookerstudios9629

    @mansionbookerstudios9629

    2 жыл бұрын

    You can help save 26 million of North Korea people by watch yeonmi 7

  • @gmr1241

    @gmr1241

    2 жыл бұрын

    I use it when I can. I remember being a passenger in a car. The driver was a 'swooper' and I soon began to feel sick. I pressed the anti-nausea point - I had do do it quite hard - but I wasn't sick. There *were* nail marks in my wrist, though...

  • @mateassousa9473

    @mateassousa9473

    Жыл бұрын

    For me it works a little.

  • @larrycarroll5783
    @larrycarroll57834 ай бұрын

    I have often struggled with insomnia. Thank you for your advice! Larry Carroll

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL5 жыл бұрын

    TIMESTAMPS How to get rid of a headache 1:30 How to stop nasal congestion 2:09 How to fight fatigue 3:02 How to cure a backache 4:01 How to relieve stress 5:12 How to cure a toothache 6:15 How to treat nausea 6:58 How to deal with rapid heartbeat 7:49 How to lose excess weight 8:33 How to cure insomnia 9:17

  • @euphoriaCKgirl

    @euphoriaCKgirl

    5 жыл бұрын

    BRIGHT SIDE thank you for brilliant tips😍😘 and i love that host voice😍😊👍🏻😉

  • @dongsantesia1112

    @dongsantesia1112

    5 жыл бұрын

    BRIGHT SIDE thanks

  • @suganthisivakumar3564

    @suganthisivakumar3564

    5 жыл бұрын

    Thank you Bright Side! ✨

  • @sanjaychakravarty3814

    @sanjaychakravarty3814

    5 жыл бұрын

    BRIGHT SIDE x

  • @FarmYardGaming

    @FarmYardGaming

    5 жыл бұрын

    Yowch, that works!

  • @theimmux3034
    @theimmux30345 жыл бұрын

    If u wanna really wake up, just whack your toes to a piece of furniture real hard. Works everytime

  • @BRIGHTSIDEOFFICIAL

    @BRIGHTSIDEOFFICIAL

    5 жыл бұрын

    Ilmari Miettinen That's what I should have done this morning...

  • @MrSatsum

    @MrSatsum

    5 жыл бұрын

    Ilmari Miettinen 😂

  • @ceezystorm1232

    @ceezystorm1232

    5 жыл бұрын

    Dude I got punched in the face hard and didnt wake up

  • @francinesauren1155

    @francinesauren1155

    5 жыл бұрын

    True !

  • @ICeyCeR3Al

    @ICeyCeR3Al

    5 жыл бұрын

    i do that every morning: Top 3 consequences THUS FAR: (1) Broken foot - didn't feel a thing but my foot feels weird now (2) Dislocated toe - most painful (3) Almost torn toe tendon - oh boy did this sting -- Honorable mention: Tear half of small toe off, though since it was my small toe it was easy to put it back together docs said Ok im not actually serious. I mean these happened but broken foot happened when i was newborn and they treated immediately so almost no ill effects, my toe popped back in after nudging it, i was desperate because it hurt soooo much, tendon tear was when i did a long jump, landed on my big toe at an angle and bent it under my foot lol. My honorable mention was the only one that happen cuz of furniture.

  • @halfpiint
    @halfpiint2 жыл бұрын

    Great tips! Another tip for back pain is to stand barefoot on grass or dirt, whether it's summer or winter you'll start to feel the pain soften.

  • @worldview730

    @worldview730

    Жыл бұрын

    What if I'm home?

  • @jimpowers9553

    @jimpowers9553

    6 ай бұрын

    It is called earthing or grounding. By putting bare feet on the ground, you will get negative electrons from the earth, which we evolved over 100 millennia to help cells regulate themselves. Our ancestors slept on the ground and walked on bare feet or leather, which is conducive. It resolves inflammation. Watch the earthing movie by Clint Ober, who figured all this out.

  • @SJSawant
    @SJSawant2 жыл бұрын

    Whatever you say is 100% true,as a student of acupressure I am learning these things formally.

  • @glossypeach777
    @glossypeach7775 жыл бұрын

    TIME STAMP 🕑 1:30 head ache 2:08 nasal congestion 3:02 fatigue 4:01 backache 5:12 stress 6:15 toothache 6:58 nausea 7:49 rapid heartbeat 8:33 excess weight 9:17 insomnia

  • @moonsundelancy2877

    @moonsundelancy2877

    5 жыл бұрын

    Thank you!

  • @swaruppaul2909

    @swaruppaul2909

    5 жыл бұрын

    nadya britt thank you I was looking for this 😘

  • @itsbonkerjojo9028

    @itsbonkerjojo9028

    5 жыл бұрын

    God bless you,dear😊

  • @creeperawman4779

    @creeperawman4779

    5 жыл бұрын

    @@itsbonkerjojo9028 ..

  • @kenyaalston3378

    @kenyaalston3378

    5 жыл бұрын

    Thank you!

  • @rainyvibessubliminals
    @rainyvibessubliminals5 жыл бұрын

    *I hope you all reading this comment live a healthy life ahead* 💚💚💚💚💛💛💛💖

  • @susux9558

    @susux9558

    5 жыл бұрын

    Rock er thxs

  • @brianmckinley4469

    @brianmckinley4469

    5 жыл бұрын

    Rock er right

  • @TLEvilMel

    @TLEvilMel

    5 жыл бұрын

    Thanks

  • @aphmausfan9955

    @aphmausfan9955

    5 жыл бұрын

    You to

  • @Keegeth

    @Keegeth

    5 жыл бұрын

    No

  • @shaguftasheikh5337
    @shaguftasheikh53372 жыл бұрын

    Wonderful video. Let’s more and more of these videos to clear of health issues. Many thanks. Bless you all involved in making this video. ⭐️⭐️⭐️

  • @2mgarsilchar526
    @2mgarsilchar526Ай бұрын

    unbelievable!! i always have a partially blocked left nasal passage. while i watched i did as suggested and phew i felt absolutely clear passage! this worked like magic. thanks a ton.

  • @kls_cw
    @kls_cw2 жыл бұрын

    Legends still watch to this day My mind: don't lie, it was recommended Me: shhh play it cool

  • @siewdorjyndiang2941

    @siewdorjyndiang2941

    2 жыл бұрын

    Yes bro

  • @minsanminsanjourney3764
    @minsanminsanjourney37643 жыл бұрын

    Hi to you who's reading this! And thank you bright side.. I normally use some of my knowledge about reflexology and these things adds out.. Thanks a lot🎉

  • @gcj7771
    @gcj77712 жыл бұрын

    Thank you so much for this information which is very useful to ease the problems, and relax. Please include more of such videos.

  • @carmagenaille7371
    @carmagenaille7371 Жыл бұрын

    I am pregnant. I have insomnia and really tired almost everyday! But the hand helped me. Thank you!

  • @anniecomer7511
    @anniecomer75115 жыл бұрын

    yes been using it for about 40 years now , it is extremely valuable , good coverage BTW

  • @loading...948
    @loading...9485 жыл бұрын

    Watching your videos helps me relieve stress and helps with my anxiety problems

  • @Phantomsx-
    @Phantomsx-2 жыл бұрын

    My nose was stopped up and this really worked 💪

  • @kevinsantospro
    @kevinsantospro6 ай бұрын

    Been doing this years, truly works ive been in amazing shape since. Removed all knots and stiffness in body, along w diet change even absolved my psoriasis completely when i was heavily covered

  • @renukamagdalene
    @renukamagdalene5 жыл бұрын

    The pressure points below the wrist for help with insomnia is the best. It works for me. Thanks for sharing.

  • @bontlemaine3107
    @bontlemaine31075 жыл бұрын

    I am a Body, Mind and Spirit Therapist myself and I'm saying "thumb's up" to you guys. Well done.

  • @simplylajoy5069
    @simplylajoy50692 жыл бұрын

    My neck was very tense… I did use the reflexology on my neck pressure points and it work. It actually loosened it up a bit. Thank you for the tips :)

  • @mansionbookerstudios9629

    @mansionbookerstudios9629

    2 жыл бұрын

    You can help save 26 million of North Korea people by watch yeonmi million

  • @iwaswrong1100
    @iwaswrong11002 жыл бұрын

    My trust for Bright side will never end, I seriously love this channel.💕

  • @nilufarrahman8354
    @nilufarrahman83545 жыл бұрын

    Thanks so much! This morning I was down with back pain and I applied the technique & my backache is gone after massaging the right pressure points!

  • @hunnybunny4973

    @hunnybunny4973

    3 жыл бұрын

    I came here for my back pain, and it's funny I also had a toothache too! Both are gone. For now anyways.

  • @mansionbookerstudios9629

    @mansionbookerstudios9629

    2 жыл бұрын

    You can help save 25 million of North Korea people by watch yeonmi

  • @ellachen2582
    @ellachen25823 жыл бұрын

    I tried this, and it worked! Thank you!

  • @donaa.6996
    @donaa.69962 жыл бұрын

    Great tips! Thank you for reminding me of areas I had forgotten!👍👍👏🏻👏🏻👏🏻😍

  • @alexparraparra4484
    @alexparraparra44842 жыл бұрын

    Thank you sooooo much!! The stuffed up nose one worked SOOOOOO well for me.

  • @RobiAhmad
    @RobiAhmad4 жыл бұрын

    Thank you very much for the information. I will watch again if I forget the point that I have to massage and press.

  • @zahiruddeenkhan7025
    @zahiruddeenkhan70255 жыл бұрын

    Love this video my nose was filled with inflamed but i did it and it worked

  • @eveleenandamritleen4897
    @eveleenandamritleen48972 жыл бұрын

    Thank you this really helped me out with my Nasal congestion. Thank you so much!

  • @sapwan-2612
    @sapwan-2612 Жыл бұрын

    I appreciate for showing me what to do if I'm having these problems, thank you for your help.

  • @yourbrandstrategist9735
    @yourbrandstrategist97355 жыл бұрын

    I already knew some of these and usually work. Please, more videos about the topic!

  • @klairef983
    @klairef9835 жыл бұрын

    All these work good...my fav points to press are the area on the 3rd eye forhead…all the tension gone from head..& also the area between the upper lip & nose is amazing good for energy & to lower appetite...I also love the ear lobes squeeze for more energy....Also love the area to press to relieve backaches on the arm near the inside elbow & the area to relieve insomnia which is located below the inner wrist under the pinky finger...These all work good for me....I am much more relaxed...Yay...Thank You for all :-)

  • @jerryeubanks491
    @jerryeubanks4919 ай бұрын

    I have used reflexology or acupressure however you want to call it for over 45 years due to chronic pain It works How the Chinese came up with all these points is remarkable . Please continue this segment with other common ailments especially dizziness I haven't been able to work on that one yet😂❤

  • @cmgonzalezsnsd

    @cmgonzalezsnsd

    7 ай бұрын

    I’m a registered pharmacist and the meds used for vertigo/dizziness are the same for nausea and vomiting like sea sickness so use the method described here for nausea to see if it helps ur dizziness.

  • @shirleysaldanha5056
    @shirleysaldanha5056 Жыл бұрын

    Thank you for this very valuable tips video... Dr can wait I'm treating myself😄🤪👍🏻

  • @Stringsnsounds69
    @Stringsnsounds695 жыл бұрын

    Hey, now I know who this guy is talking. Its The Motovational Docfor! Thanks Doc! The Sinus thing worked!

  • @neetabhat5316

    @neetabhat5316

    3 жыл бұрын

    Noooo, this voice is not Dr Mandell's.

  • @elisabethw78
    @elisabethw785 жыл бұрын

    Very well explained and really helpful, when done as explained. Thanks and good health to you

  • @v.williamsswann4937
    @v.williamsswann4937 Жыл бұрын

    I'm Going To Try This for my Daily Headaches, NAUSEA, Fast Heartbeat And Insomnia. WILL BE IN TOUCH SOON. THANK YOU...

  • @Gumyulo131
    @Gumyulo1312 жыл бұрын

    Thanks for sharing, I will definitely try some of the pressure points you mentioned.

  • @bearfog07
    @bearfog075 жыл бұрын

    Gentle pressure in the fleshy part of the hand between thumb and index finger, gentle neck rub and gentle pressure and release at the temples (don't do this too hard and don't hold it too long) this helps me with relief to a head ache.

  • @MissJayana
    @MissJayana3 жыл бұрын

    Yes, it's working! The most effective pressure points are on your soles and on your ears. Not all of them are shown in the video but I always feel considerable relief.

  • @mansionbookerstudios9629

    @mansionbookerstudios9629

    2 жыл бұрын

    You can help save 36 million of North Korea people by watch yeonmi

  • @bobbydavis2299

    @bobbydavis2299

    2 жыл бұрын

    @@mansionbookerstudios9629 You can also save the whales by eating more fish!

  • @cherylgantt
    @cherylgantt Жыл бұрын

    I've used the one for headaches between the thumb and first finger. Worked for me

  • @amandabrierley6819
    @amandabrierley68192 жыл бұрын

    I practice reflexology on myself & can fully vouch for its superb healing effects !

  • @purushottammeshram865

    @purushottammeshram865

    4 ай бұрын

    Relatable

  • @abeautifulworld4943
    @abeautifulworld49434 жыл бұрын

    1. Headache - third eye pressure point. 2. Nasal congestion - massage under cheek bones 3. Fatigue : point under centre of nose and a obove upper lip, another point where forefinger and thumb joins. 4. Bachache - centre of palm, 5. Stress - point where neck meet skull, 6. Toothache - temporary ease pain by pressing point between forefinger and thumb 7. Nausea - pls watch video for this 8. Rapid heartbeat - point at centre of palm where middle finger joins. 9. Excess weight - watch video :) 10. Insomnia - spirit gate point : below palm.

  • @MarinaAlbert

    @MarinaAlbert

    Жыл бұрын

    Thank you

  • @daynepeppy4281

    @daynepeppy4281

    Жыл бұрын

    A, 👍👍👍

  • @shobha2984

    @shobha2984

    Жыл бұрын

    U made it that clear and easy. Thanx a lot.

  • @galabond2588

    @galabond2588

    Жыл бұрын

    THANK YOU

  • @user-ze6go1ci3l

    @user-ze6go1ci3l

    4 ай бұрын

    Merci beaucoup pour ces excellents conseils!

  • @iancasey1486
    @iancasey14863 жыл бұрын

    I've heard about reflexology about 2 decades ago and never heard anything more about it. I'm glad that it's still 'alive'!

  • @MsBrandoh
    @MsBrandoh2 жыл бұрын

    I have used the nausea one for years it works❤️ reflexology

  • @babanggamnoh2500
    @babanggamnoh25002 жыл бұрын

    my nose got cleared up while watching and pressing those pressure points👍

  • @hellboy4717
    @hellboy47175 жыл бұрын

    Do more videos like this because I also know about pressure points and its too good for everyone keep up and good work

  • @Eveyeve932
    @Eveyeve9323 жыл бұрын

    Yes foot masaage was best way to reduce my stress from standing all day for work

  • @Deadinside.0
    @Deadinside.02 жыл бұрын

    my heart actually beats so fast- yep i need this

  • @jordanlong336
    @jordanlong3362 жыл бұрын

    Thank you so much I am in the group of going to the doctor to get medication‘s instead of going to The Pharmacy for medications have a nice day Jordan David

  • @gar7reever754
    @gar7reever7545 жыл бұрын

    I'm actually booked for reflexology/reiki session tomorrow (aug 15/18) I love love love it and it works!! Our bodies are truly incredible if we tap into the energy and pressure points...Louise Hay is also a vital person in relation to the spiritual cause of physical malady... we are mind, body, spirit ... they are ALL connected ... although I do use medications if I need to, and I am also a health care provider, I don't subscribe to the ideals necessarily to all Westernized medicine... it is an acute care society focusing on dis-ease rather than prevention and health promotion ... it's a big money grabber and westernized medicine keeps people sick... 🙏🏻

  • @samlayne389

    @samlayne389

    2 жыл бұрын

    I completely agree with you! I would love to get more into reiki and just eastern philosophies in general. I'm very much into gratitude and the law of attraction. Any tips on articles or videos that u enjoy for someone a bit newer to reiki healing, ect?

  • @mansionbookerstudios9629

    @mansionbookerstudios9629

    2 жыл бұрын

    You can help save 26 million of North Korea people by

  • @jude1515

    @jude1515

    6 ай бұрын

    We touched on that I bit when I studied to become a Nail Tech. My instructor told us there was big money in that. It is fascinating. I should have gone into that.

  • @osiris5449
    @osiris54495 жыл бұрын

    I didn’t know they were actual pressure points but I’ve always used all these “tender spots” to relieve problematic issues. I grew up having a lot of headaches, back and neck pains.

  • @rajeenaalias9669
    @rajeenaalias96692 жыл бұрын

    Very helpful tips. Will try it & forward it too. Thank you

  • @myrahj1482
    @myrahj14822 жыл бұрын

    I'm going to try 8 of these regularly because I have more issues than I thought! Thanks BrightbSide!

  • @mansionbookerstudios9629

    @mansionbookerstudios9629

    2 жыл бұрын

    You can help save 26 million of North Korea people by watch yeonmi million people by watch yeonmi

  • @infreezydark
    @infreezydark5 жыл бұрын

    I massaged them all at the same time I can see the future thank you bright side so cool

  • @alenapajaziti6412
    @alenapajaziti64123 жыл бұрын

    thanks and a little fact if u are stressed like in school work etc you should think of someone you love like too much sing your fav song or listen to it and don't take life to seriously that's why 1D fans don't deal with a lot of stress i hope it works for you bc for me it does !!!

  • @thanasistseremeglis6363
    @thanasistseremeglis63632 жыл бұрын

    tysm! you made my nose feel normal!!! it was hurting and running!! again tysm!

  • @Nicki715
    @Nicki7154 жыл бұрын

    This really really helped me. Thank you bright side!

  • @jenniferbeazer3026
    @jenniferbeazer30262 жыл бұрын

    Thank You !! Thank You!! Thank you!! I had forgotten that there were other ways of controlling pain other than pain medication, muscle relaxers, ect!!! Which I am very sensitive to, they just literally knock me out!!! Unless I take a very small amount, but then they not affective , and even a small amount, makes me stumble and fall, didn’t use to be that way, but as I get older, ( I’m in my early 60s, ) I’m noticing that I’m not the young Chicken I once was!!😁 Which has come as quite a huge shock!!!! So these I’m excited to use!! Because I can use every one of them , I’m a huge Ed’s!!! 🙄😉😉I’m going to pass the U tube video around its really helpful!!

  • @Empress_Dominique
    @Empress_Dominique Жыл бұрын

    I'm glad it dawned on me to watch this video it really helped me. Thanks for sharing this video.

  • @mosesrotich9094
    @mosesrotich90943 жыл бұрын

    My child is only 12 and this has really helped him

  • @adorabletaco9736

    @adorabletaco9736

    3 жыл бұрын

    Glad to hear my friend, self massage is great for release and also workout. I also recommend doing hip rolling while laying in bed

  • @ailajanelleconcepcion6940

    @ailajanelleconcepcion6940

    2 жыл бұрын

    In some videos

  • @lilyylilsanj690
    @lilyylilsanj6905 жыл бұрын

    I really need all of this. Thank you:)))

  • @clementkaiman6133
    @clementkaiman61334 ай бұрын

    ❤ l have been applying this for nearly all the symptoms and it helps. I ❤it. Thanks for your kindness to help ourselves,🌻🌹🥀🌷🌸💐🌺🌷🌈🏵️🌻🌻🌻🌻👍

  • @rein8990
    @rein89902 жыл бұрын

    Thanks for useful advice .very important to know this.

  • @Jen18lol
    @Jen18lol5 жыл бұрын

    I did reflexology before and pretty put to sleep from the relaxing effects of it

  • @paulpeter7817
    @paulpeter78174 жыл бұрын

    Yes I am glad to see and hear all these free benefits that surrounds me unknowingly. Now it's easy to reduce days of visting doctors. Live long try it time and again.thanks and thanks a lot.

  • @ociehand8478
    @ociehand8478 Жыл бұрын

    Awesome video thank you for sharing I will try it tonight.

  • @jonstyles5093
    @jonstyles50932 жыл бұрын

    my mum had insomnia and I always experience headache the difference between me and my mum is that I always rely on painkillers and she always watches boring videos just to help her fall asleep I guess that worked out for her only for a few hours. Thank you for making this videos I think with this method it might help us deal with our problems. 👍👍

  • @snaptrip8466
    @snaptrip84665 жыл бұрын

    Incredibly useful information. Thank you!

  • @angieperez2788
    @angieperez27884 жыл бұрын

    Thank you, I use that n I'm learning more about it...

  • @JustNuggie
    @JustNuggie2 жыл бұрын

    Up started watching at 4 and now it's 5am waiting for insomnias pressure point as well as saving the other pressure points in my head

  • @illaroman6296
    @illaroman62964 ай бұрын

    Thanks for sharing with us your video tutorial watching from Philippines thank you so much.

  • @Alexinf1
    @Alexinf15 жыл бұрын

    Nice now i can heal myself whenever i get hurt

  • @II-rn4dz
    @II-rn4dz5 жыл бұрын

    I have used reflexology for stress-related issues. It definitely helped ease my anxious moments and get my body to start a normal pattern of sleep again, as I used to suffer with many sleepless nights. I would strongly recommend reflexology.

  • @linorawillisreid2752

    @linorawillisreid2752

    5 жыл бұрын

    Woooow great infomation.

  • @zahemi914

    @zahemi914

    5 жыл бұрын

    I always go for foot massage just to get that few minutes of quality deep sleep whenever it gets right on the exact (problematic)spot.. wake up with fresher vision & clear mind

  • @savithavasu8936

    @savithavasu8936

    5 жыл бұрын

    Kannadahirihinso

  • @tonytony3895
    @tonytony3895 Жыл бұрын

    Your presentation is highly interesting to watch. Thank you very much and take care.

  • @aru_anifu
    @aru_anifu2 жыл бұрын

    this helped me a lot.. thanks!

  • @dammiholbourne4093
    @dammiholbourne40935 жыл бұрын

    Thank you, I love this video!

  • @Petrichorness
    @Petrichorness5 жыл бұрын

    I tried the insomnia relieving one and it accrually worked!! Thank you bright side you have gained another subscriber 😄

  • @bred-et4pb

    @bred-et4pb

    3 жыл бұрын

    It works? Awesome I have insomnia so I'll get it

  • @maurakennedy5952
    @maurakennedy59522 жыл бұрын

    Going to try most of these thanks a lot

  • @kathybaker6798
    @kathybaker67987 ай бұрын

    Thanks for sharing!

  • @tomandernin8321
    @tomandernin83213 жыл бұрын

    My pressure point is on your subscribe button! Great work!!!

  • @sharondachambers6155

    @sharondachambers6155

    2 жыл бұрын

    Nice one that was gonna be my comment for the vid😄😄😄

  • @EverythingIsEasy____Hasanboy
    @EverythingIsEasy____Hasanboy2 жыл бұрын

    Who else went to comments section, without even pressing or watching the video.

  • @kurtleonardhenriques7515
    @kurtleonardhenriques75152 жыл бұрын

    I had effectively used reflexology to temporarily heal lumber disc ovality (partly out of the spinal column) by pressing on the painful muscles near the spine with the fleshy part of the thumbs for 2-3 minutes.

  • @MonarchGuy974
    @MonarchGuy97410 ай бұрын

    Thanks for this video! I know we’re supposed to feel a painful spot and press on it but what type of pain are we looking for? Some spots have a sharp pain, some a burning pain, some radiate to other parts of your body, etc.

  • @katemertz4872
    @katemertz48725 жыл бұрын

    The tooth pain one also works for earaches there is a huge nerve bundle where your ear meets your jaw if you put pressure on it it seems to block the pain

  • @txwarriorbride5112
    @txwarriorbride51123 жыл бұрын

    Oh wow! The cheekbone thing really worked for congestion! Wow!💯❤

  • @darrenmcdowell5458
    @darrenmcdowell54582 жыл бұрын

    Awsome stuff here, I like it and it really works! Thanks and live life well

  • @kimjeo1935
    @kimjeo19352 жыл бұрын

    This is very informative and helpful. I rather drink lots of water than to take meds. Actually.

  • @emmansamp7784
    @emmansamp77844 жыл бұрын

    Who hold hes hand before watch the vid? ↓

  • @softwet8590

    @softwet8590

    4 жыл бұрын

    Pretty much everyone :OMG it made me feel my vanes

  • @CLUCKBAUCKUHH

    @CLUCKBAUCKUHH

    4 жыл бұрын

    Meeee ti feel wired

  • @CLUCKBAUCKUHH

    @CLUCKBAUCKUHH

    4 жыл бұрын

    It

  • @xx_darky_xx1165

    @xx_darky_xx1165

    4 жыл бұрын

    Me. I couldnt even keep my hands straight though

  • @Pink_Oof

    @Pink_Oof

    4 жыл бұрын

    EMMAN GAMING VIDEOS MEE

  • @ontoyoualways9183
    @ontoyoualways91835 жыл бұрын

    My late husband knew every spot to help my pain. Plus, so much more effective when someone you love does this for you.

  • @JamesSmith-wy7ju
    @JamesSmith-wy7ju2 жыл бұрын

    For relief of miner headaches and dizziness. There is also a pressure point at the front of the pallet, in the mouth. Begin by finding the center of the thumb, place the center of the thumb on the pallet. Hold it there till the pulse can be felt. The right thumb responds to the left side of the head, and vice-versa with the left hand.

  • @anuttama100
    @anuttama1002 ай бұрын

    Thanks for your wonderful post❤

  • @jarredmartin676
    @jarredmartin6765 жыл бұрын

    My dad is reflexology grandmaster and a reki grandmaster and a health and wellness guru I showed him this video and he wrote down all of them to teach his clients

  • @joshmuz9018

    @joshmuz9018

    5 жыл бұрын

    Jarred Martin clearly his far from a master and probably goes to work wearing a garbage outfit underneath and removes his guru robes to get into a dumptruck and get the bins, but he tells you he raked people all day, with a sharp reiki rake of bamboo, it’s a trick

  • @ontoyoualways9183

    @ontoyoualways9183

    5 жыл бұрын

    @@joshmuz9018 Hey garbage men/women make a decent living. Plus, think about it. It is not an easy or pleasant job. Maybe her dad thought these were more simplified and a great way to teach some easier at their level.

  • @joshmuz9018

    @joshmuz9018

    5 жыл бұрын

    @@ontoyoualways9183 ..........😞

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