Dear Friends, thank you so much for watching and beautiful comments. Practicing this Qigong will help you to Relax hands, improve your Health, Strengthen Internal Organs. You can Practice 5-10 minutes during Break Time. It is wonderful to take a break from internet, computer, and divices to enjoy this exercise . Enjoy your Qigong Practice with Joy and Healing!

@kaydulob5359

3 жыл бұрын

Wahoo

@mylenevaldivia5020

3 жыл бұрын

Thank you brother, for the first time I feel the energy flow in my hands it’s feel very good .

@silvanapelusi4018

3 жыл бұрын

Grazie, bellissimo. Le mie mani stanno guarendo e tutto il mio corpo prende sollievo quando lo pratico durante la giornata. Grazie e buona salute a te e a tutti

@pricopstefania7086

3 жыл бұрын

Thank you so much ! Wonderful ! Namaste !

@virginiacatalinaduffy1534

3 жыл бұрын

Thanks!!

Thank you for taking the time to learn English and teach beginners, Master

@QigongMeditation

3 жыл бұрын

My pleasure!

@ricardoibarra6455

2 жыл бұрын

@@QigongMeditation ♥️♥️♥️♥️

@ursulawolte7133

2 жыл бұрын

Thank you for your teaching

@adventureabroadseanatureshipan

Жыл бұрын

@@QigongMeditation hello.I am from Bangladesh. Do you have acupressure points sleep related video. I have taken sleeping pill for last 2 years.Please share the video.

@elizabethbrown8833

4 ай бұрын

Amen 🙏🥀

What beauriful hands you have. A beautuful soul. Thank you for these great massage lessons . 😀😀😀

I’m recovering from surgeries and sometimes I can’t move well. This a great practice on days I need to take it easy. Helps with nausea and headaches. Thank you 🙏

Hands feel amazing after doing this, they almost feel younger somehow lol. Thanks for posting these gems of knowledge.

@QigongMeditation

3 жыл бұрын

My pleasure!

I have been doing this exercises since November 2020 and it helps me so much with my arthritis in my knuckles. I don't have any pain anymore since I've been doing it regularly every day. And strengthen my immune system as well. It is an amazing exercises! I do your other Qi gong exercises too. Thank You so much! 😊❤️🙏

I just discovered Qi Gong two months ago. You are such a loving kind helpful bright teacher. Thank you 🙏

Thank you for this great video!

Thank you, for giving us this knoweledge. Like we are Westerns Europeans (no racism) we just don't know these relaxing techniques, and this is a big help for US. Thank you Master. X

Thank you so much Brother, so clearly explained and so easy to practice🌻

Thanks, Brother Insight! I never thought to massage my hands before, but this feels great! I still do your videos a lot, especially blood cleanse and sometimes 8 movements. It is really great. You are a wonderful person. I'm grateful for your channel!

@robertoetheve103

3 жыл бұрын

🙏😇

@QigongMeditation

3 жыл бұрын

you are so welcome! and thank you for sharing. enjoy you daily qigong practice!

Thank you so much it really helped, I can feel more relaxed now ❤

Great videos! Thank you for taking time to make them and post them to us for free! That's really helpful, what a gift! Bless you, Brother Insight!

Thank you dear Teacher! You are very kind and wise.

Thank you I leave every lesson relaxed and smiling. You have a very calming nature 🙏🏼😊

@QigongMeditation

3 жыл бұрын

You’re welcome 😊 and thank you so much for joining us!

Thank so match for you generosity You are a great person.💖

Thank you so much. 😃

This helps the pain in my hands.

Thank you very much for these exercises and beautiful tips that benefit our health, what a joy to have these wise people with a big heart. Please also include subtitles in Spanish to understand better, we appreciate them. Greetings from Colombia! 🇨🇴🇨🇴🇨🇴

Wonderful Thank you lovey teaching brother

Thank you.

thank you, thank you Sawami! simplicity and efficacy together, with naturalness... today, after 20 Minute Qigong Daily Routine for Healing and Strengthening Body also hand massage. ...since I met you on the web, I have been practicing with you every day, with so much pleasure and result... my heartfelt thanks to you :-)

Thank you x

love it so much,,tnaks❤❤❤❤❤❤❤❤

Thank you so much for your healing transmissions. So far I have practiced the feet and hands massage and am looking forward to learning more from you. So beneficial. Many blessings to you.

Thanks. I love all these massage videos. I deal with chronic health issues and I feel so much better after doing these massages.

Xie xie master. Nice to practise qugong.

You are wonderful.Thank you

Your videos are set in such beautiful areas! Thank you for this massage video. I didn't realize how tense my upper body was until doing this. Thank you!

@wandabeasley3419

Жыл бұрын

Love this had back surgery in2001 and this helps 😁🙏

@wandabeasley3419

Жыл бұрын

Thank you for this video use this in the past and it wrok🙏🚶‍♀️🚶‍♂️

I love your lessons, which are very helpful and I love your happy charisma! Thanks a lot!

Thank you so much 🎩🙏🤗

Thanks for sharing, blessings

That feels really good. It helps with breathing. Thank you so much!

Wonderful way for older people to exercise. Both physically and mentally relaxing

Wonderful! Try to memorize.

Thank you so for this video very helpful...God bless you...

Thanks so much very effective video

That felt great thankyou!

Thanks from Canada 🙏🏽🙏🏽🙏🏽

@QigongMeditation

2 жыл бұрын

😊

Many thanks for sharing this with the global community. Very grateful 🙏.

Thank you ! My hands feel very relaxed ❤

You are amazing and I am grateful for all you do for others!

You are wonderful, thank you so much! 🙏🏾❤️

Thank you so much Brother.

Thak you sooo much it help me a Lot.

Thank you I am grateful that life has lead me to your channel I am healing in every way Imagine i did not know about this healing i was just trusting that life would show me a way if i kept positive

Thank you friend 🙏

Tank you vers much. 🙏🏻

I really appreciate you taking the time to share this wonderful video to help heal others. Thank you 😊💓

Very helpful massage. Thank you. 🙏

@QigongMeditation

3 жыл бұрын

Glad it was helpful!

Thank you! Very simple but energising! I love your video instructions. Thank you for opening qigong!

Thank you for your video.

Thank you so much!

Excellent Master..thankyou so much

Thank you ❤❤❤

You are an angel

תודה!

Thank you very much for sharing your knowledge to us! Deep respect to you!

Σσευχαριστώ πολύ!!να είσαι καλά με αγάπη!!!!

Oh Thank You! Throughly enjoyed

👏👏👏👏so simple and so effective!!! Thank you !!!🙏🙏

Boa tarde, querido mestre!!! Estou muito feliz por ter conhecido seu canal, é tudo que eu quero. São maravilhosas essas práticas. Sinto completamente, relaxada e energizada. Bênçãos em sua jornada.

THANKYOU BROTHER INSIGHT 🙏

Thank you!

Thank you very much for all the videos with the sitting down exercises. I work on the computer all day and with those exercises I can take a few minutes break every hour and it makes me feel great. Morning and evening I also do a mini (!) walk and do a few breathing exercises. Maybe I'm just so lazy! I could do a much longer walk! But anyhow, I feel so good doing the exercises sitting down and that's the important thing! You are such a good and motivating teacher, so thank you again!

@QigongMeditation

3 жыл бұрын

Wonderful!

Wonderful peaceful presentation thank you so much love Donna USA

I feel amazing after this. Thank you!

This was magical now im sleepy gona have a nap.

Merci, i am so grateful...i am pianist and it's so good to relax hands before playing... Better than scales😄😄 have a good day, a lotus flower for you ... Martine de Nancy

Cám ơn thật nhiều 😊

Excellent! Thanks!

The presentation and the way this monk speaks is enough to relax your mind. It's so beautiful and calming. I am definitely going to practice these massages whether it will bring results or not.

Thank you❤

Hola! Me gustaría que puedan traducir sus clases para aplicar bien su explicación. Ya que es importante. Muchas Gracias por su tiempo! Saludos desde Argentina.

Thank you so much ... always beautiful .. sending love

Thank's have a good day 🙂

I really enjoyed this plan to add it to my qigong experience

❤🙏🙏🙏 triple jem bless u

Thank you so much

Thank you Master for your joy

Gran enseñanza. Didáctico en todos los sentidos. Gracias.

Precious Monk... U know what i need..... Many Thanks

Thank you ❤

Thank you so much🙏!

Hello, wonderfull! Thank you! Multumesc 🤗

Thank You.

THANK YOU

Thanks from india

Thank You so much✨

Thanks, teacher...your Qi-gong Is great, thanks..

Thank you ! For the nice videos

Thank you for sharing these, perfect timing for winter.

Very good teaching 🙏🏼🙏🏼🙇‍♂️🙇‍♂️

🙏Thanks for all your efforts.🤗👍🙏🙏

Thank you just started & already feel improvement, will continue daily. I'm amazed 👏

Really feel the energy flowing around very 👍

You are always fantastic!!!

thank you so much

Excelente otros masajes ahora para mis manos! Gracias QIGONG...👏🇻🇪🤗

Thanks again