✅ Proper Warm-Up For More Muscle Growth !!

Спорт

How to properly warm up the body before intense gym workout?

Пікірлер: 98

  • @MokshBatra
    @MokshBatra8 ай бұрын

    This is the highest quality fitness content on Indian platform. This man needs to have more subscribers.

  • @Rehan_ali674
    @Rehan_ali6748 ай бұрын

    Never thought that a simple warm up would be So tough

  • @Thunder1449r
    @Thunder1449r Жыл бұрын

    This dude is like an Indian Davis Diley. Absolutely majestic. Keep it up man

  • @rajeevmittoo4221

    @rajeevmittoo4221

    Жыл бұрын

    Agreed 🙌 scientific and right on point 🔥

  • @dogemotion5098

    @dogemotion5098

    Жыл бұрын

    Yah! ❤️❤️

  • @kravenOG

    @kravenOG

    10 ай бұрын

    😂

  • @talhaadnan1805
    @talhaadnan1805 Жыл бұрын

    Please sir make full length video on warmup tips and schedule. It help us a lottt

  • @VR8D
    @VR8D Жыл бұрын

    Ambassador of Joints and Mobility 😂❤️

  • @confityt
    @confityt Жыл бұрын

    Bro please patent the word shoulder mobilty💛🤣

  • @MINDWITHMUSCLE

    @MINDWITHMUSCLE

    Жыл бұрын

    😂

  • @dlxbadsha

    @dlxbadsha

    Жыл бұрын

    ​@@MINDWITHMUSCLE sir please aap mujhe ye bataye ki ek din me kitna calories lena chahiye

  • @abdullahilhan1713

    @abdullahilhan1713

    Жыл бұрын

    Sirf shoulder mobility nehi, anti-leg extension, anti-cardio ke upar bhi lena chahiye🤣

  • @rahulvishwakarma9175

    @rahulvishwakarma9175

    Жыл бұрын

    ​@@MINDWITHMUSCLE bhaiya mere bicep chota bada ho .....uspe ek video bana do 🙏 Kyu hota hai ...aur isko sahi kaise kiya jaaye 🙏🙂

  • @prathameshdileep3161

    @prathameshdileep3161

    Жыл бұрын

    @@rahulvishwakarma9175 ispar video ban chuki hain already... Fir bhi main aapko batata hoon.. Ise muscle imbalance kehte hain.Yeh genetics ki wajah se ho sakti hain yaa phir kisi ek part ko zyada train karne se. Jo kamzor part hain, usse zyada reps ya sets lagane se theek ho jayega...par bohut time lagega theek hone ke liye... Yeh majority of the population ko hain isliye tension mat lo...mujhe bhi hain muscle imbalance

  • @ayushseth4709
    @ayushseth4709 Жыл бұрын

    I noticed that, not much but few, influencers are starting to explaining the reason behind general info available for all, not like in a superstitious way of beliefs, he also tells us the how it works for different sort of people, in different situations... Man this is really awesome that you put so much efforts, not just saying things which many ✌️✌️"5 Millions subs+Gym owner+ who claims to be the best fitness freak" says.... Thanks for making this knowledge easy for us, who can interpret it and trust you... You are a great influencer.... But just a suggestion for future content, can you make videos like in which you review supplements of which companies have not paid you for the promo and of which you genuinely think, the world needs to know about this particular product, pls read this full comment...

  • @nadim1172
    @nadim1172 Жыл бұрын

    Ceo of shoulder mobility 😹

  • @radanruti8464
    @radanruti8464 Жыл бұрын

    I really appreciate your care for the shoulder. I feel the pain in my right shoulder, but it's not a rotator cuff.

  • @dogemotion5098

    @dogemotion5098

    Жыл бұрын

    Brand ambassador of Shoulder mobility 😂

  • @jobenelson
    @jobenelson Жыл бұрын

    This was something I was looking for from ages

  • @Glamhealth_with_Naushaba
    @Glamhealth_with_Naushaba Жыл бұрын

    Always very informative

  • @BfitatHome
    @BfitatHome Жыл бұрын

    Very nice content as always.. thank you for these valuable small tips 🙏😊

  • @sumitmishra3057
    @sumitmishra3057 Жыл бұрын

    He Is Geniune And CEO Of Mobility Guy...

  • @ghanshyamsinghmertiya3148
    @ghanshyamsinghmertiya31487 ай бұрын

    Superb information

  • @rjbabuworld6581
    @rjbabuworld65818 ай бұрын

    Is duniya me sabse jyada aapse impress hua hun and u r like best coach for me

  • @parmeshwarrana7434
    @parmeshwarrana7434 Жыл бұрын

    Please make a long video on it

  • @mahakaalmahakaal7137
    @mahakaalmahakaal7137 Жыл бұрын

    Bhai kasam se aisa lag ra pehli baar kisi padhen likhe fitness intructor se seekhne ko mil raha hai and its first time i am actually liking any video by fitness instructor ☺️

  • @deepakpasi
    @deepakpasi Жыл бұрын

    Dead lift and Squats are the best.

  • @apniduniyacameramein7949
    @apniduniyacameramein7949 Жыл бұрын

    very informative

  • @anandmohansingh2589
    @anandmohansingh2589 Жыл бұрын

    Thanks a lot

  • @AnjaliShukla.a
    @AnjaliShukla.a Жыл бұрын

    Sir ek video normal weight loss ke liye home workout ka bna do aur diet bhi

  • @KrishnaAgrawal-vl1uo
    @KrishnaAgrawal-vl1uo Жыл бұрын

    Upper and lower workout structure

  • @karankumarsharma572
    @karankumarsharma572 Жыл бұрын

    😭😭😭😭I m suffering from shoulder injury last 10 days Roj apke bataye huye tips se exercise kr rha hu injury thik krne wal

  • @harjapsingh7086
    @harjapsingh7086 Жыл бұрын

    Thanx bro

  • @aaquibjaved7302
    @aaquibjaved7302 Жыл бұрын

    Sir please make a video on how we cannot loose muscle weight on Ramadan and keep the muscle as it is

  • @KrNai
    @KrNai Жыл бұрын

    This brother is very serious about soulder mobility 😄 but that's good 🔥❤️

  • @avinashpurigoswami9340
    @avinashpurigoswami9340 Жыл бұрын

    सही है Boss....

  • @delkashassociates6299
    @delkashassociates6299 Жыл бұрын

    Dear sir I have never seen in my gym, Doing cooldown or streching after workout. Is this mandatory to skip cooldown Waiting for your response

  • @An_dong_ni_
    @An_dong_ni_8 ай бұрын

    I noted something about eating cheese and that was my takeaway for this clip. 👍🏼👌🏼

  • @user-wx7cw7of4m
    @user-wx7cw7of4m9 ай бұрын

    Aap bhi wahi soch rahe hain Jo main soch raha hoon😅

  • @pavani8623
    @pavani86233 ай бұрын

    Sir. I stopped feeling my quads since a month. I train my legs twice a week. I do different types of squats in 15/12/10/8 reps. Im increasing the weights too than before, still i dont have leg pain after leg days. I feel pain in quads while doing extensions but others no. Can you suggest something?

  • @Shivam_Roy.
    @Shivam_Roy. Жыл бұрын

    Bhai kuch colddown work out bta do

  • @sayanchakraborty2265
    @sayanchakraborty2265 Жыл бұрын

    U r awesome ❤

  • @hellking9340
    @hellking93407 ай бұрын

    SIR MERKO DECENT BODY CHAIYE AUR MUJHE MAINLY AGILITY AUR EXPLOSIVE BNNA H ATHLETE BNNE KE LIYE PLS KUCH TIPS DO

  • @charanjeetkaur8344
    @charanjeetkaur8344 Жыл бұрын

    Ok sir Thnku

  • @SumitKumar-td9vy
    @SumitKumar-td9vy Жыл бұрын

    Sir ,koi sasti diet list batdo

  • @Keshav_1284
    @Keshav_1284 Жыл бұрын

    Bhaiya please chest line pr ek video bnao na yaar mere chest m kaafi gap h

  • @sameerthakur9977
    @sameerthakur9977 Жыл бұрын

    Bhai please 1 video anterior pelvic tilt pr bana do me bhot time se pareshan hu 🙏🏻🙏🏻

  • @skchannel588
    @skchannel588 Жыл бұрын

    What shoes do you use sir ? Please give the link of possible 😅

  • @nikhil2970
    @nikhil29706 ай бұрын

    Accurate information

  • @abirkarmakar5374
    @abirkarmakar5374 Жыл бұрын

    Sir plz help me...... My wrist is paining during bicepcurls..... Will it get ok after time...? Paining since 2weeks+...... Plz reply..... There is no doctor near me💔

  • @manoridhpachori1801
    @manoridhpachori180111 ай бұрын

    Aap rehte kaha ho , personal training de sakte ho ?

  • @repackgamers5191
    @repackgamers5191 Жыл бұрын

    Bro I'm using Ppl, so can i hit forearm (2exercises) after pull or push session??

  • @pratham9201
    @pratham9201 Жыл бұрын

    Sar kaun sa plan best Hai beginners bro plate or push pull split 🤔🤔🤔

  • @pooravsankhyan7700
    @pooravsankhyan7700 Жыл бұрын

    Sir I have this issue with my right arm where I can't feel my triceps engaged enough when I do pushups . When i complete my set i can easily feel the pump in left arm but not in right arm. Please sir give me your suggestions

  • @akashsalve9130
    @akashsalve9130 Жыл бұрын

    Stretching pr bhi video banao

  • @dlxbadsha
    @dlxbadsha Жыл бұрын

    sir aap mujhe ye bataye ki ek din me kitna calories lena chahiye

  • @halfrate_shopping
    @halfrate_shopping Жыл бұрын

    Gotcha

  • @GovindSingh-qy5dj
    @GovindSingh-qy5dj Жыл бұрын

    Good bhai

  • @nikhilsaraswat_thatgymfreak
    @nikhilsaraswat_thatgymfreak Жыл бұрын

    Bhai right ligament tear ho gaya, any thing from your side that can help me to get back to workout soon...last time it took me 1 year to get back my left knee strength.😭

  • @pKATofficial
    @pKATofficial6 ай бұрын

    Barbell row pe bohot controversy hogai hai kuch reply

  • @MTB_NABARAJ_
    @MTB_NABARAJ_2 ай бұрын

    Camera man white shirt 😂😂

  • @SumitKumar-td9vy
    @SumitKumar-td9vy Жыл бұрын

    Sir, kya 16 saal me gym karne se height rukti he?

  • @ambalawaleyogiji8497
    @ambalawaleyogiji84974 ай бұрын

    O Maharaj 🙏 badiya

  • @krish2817
    @krish2817 Жыл бұрын

    Bhaiya me 15 ka hu kya ke gym join kar sackta hu ?height to nahi rukegi?

  • @fakeadarsh
    @fakeadarsh Жыл бұрын

    Bhaiya skinny bays apane bady ko wide kaese kare espe video banao plz..

  • @nikitarathi
    @nikitarathi Жыл бұрын

    Mere thighs bohot patle hai...kaise unme muscles build kr skte hai.......

  • @samirkmg
    @samirkmg Жыл бұрын

    First of all you have to try for movie

  • @aniket15
    @aniket15 Жыл бұрын

    Dedicated video please,,,,,,❤️

  • @saikhrehan
    @saikhrehan9 ай бұрын

    Bhai mere bend elbow me pain rehta he warp up karta hu fir b please guide

  • @deeakkarnatak7829
    @deeakkarnatak7829 Жыл бұрын

    6months completed, body feels double power but weight loss is super slow???????

  • @rohanshandilya1867
    @rohanshandilya186715 күн бұрын

    Bhai same trackpant mere ps h lol

  • @itsrahul2997
    @itsrahul2997 Жыл бұрын

    Bhaiya mere ek side glute me dard hota hai kon sha warm up kru please reply 😔

  • @sushildhanedhar2733
    @sushildhanedhar27339 ай бұрын

    U r look like Lucifer sir 😊

  • @hasanyt001
    @hasanyt001 Жыл бұрын

    Back pain nahi jaa raha kia kiya jaye ?

  • @jaisachdeva3204
    @jaisachdeva32049 ай бұрын

    Sir meko triceps feel nahi hota and they r even not growing

  • @Motivatorshorts2023
    @Motivatorshorts2023 Жыл бұрын

    Chest me feel nahi hota kya kare

  • @ShwetaKumari-bc6bp
    @ShwetaKumari-bc6bp2 ай бұрын

    Rohit sharma😅

  • @NIKHIL091
    @NIKHIL0916 ай бұрын

    Bhai barral chest ka kya karu

  • @Suraj.Singh.01
    @Suraj.Singh.01 Жыл бұрын

    Sir meri hight 160 h or m m.building karna chahta hu ... Likin kya isse meri growing hight pe koi missimpact to nhi padega.. ❤

  • @_dyson

    @_dyson

    11 ай бұрын

    Nhi kuch nhi hoga

  • @ranamajid104
    @ranamajid104 Жыл бұрын

    Bat krty waqt apni speed kam kry hm ko shamj ni aati aap ki bat ki

  • @harshwindersingh1653
    @harshwindersingh1653Ай бұрын

    Bro you talk too fast try slowing down so people can go with the flow

  • @kaustavmanisarma4481
    @kaustavmanisarma44816 ай бұрын

    People wearing coats are not allowed here✋🚫

  • @Patil_Rohit_123
    @Patil_Rohit_123Ай бұрын

    😮 Lucifer

  • @amansingh-ps8fu
    @amansingh-ps8fu Жыл бұрын

    Lusifar

  • @TheShortsGuy01
    @TheShortsGuy01 Жыл бұрын

    bro do u take steroids???

  • @dmextreme1957
    @dmextreme19579 ай бұрын

    Didn't understand a word

  • @DevanshMangrulkar
    @DevanshMangrulkar4 ай бұрын

    Are Bhai tu Kam bol aur warmup kar ke bata

  • @shazaadrayanali6722
    @shazaadrayanali6722 Жыл бұрын

    Kya Kare kya na Kare sahi mein Pagal ho Gaya hun

  • @ambivert1749
    @ambivert174911 ай бұрын

    If u spoke in English , everyone can understand. Only helping Hindi people??

  • @sadmansafintaj2109
    @sadmansafintaj21099 ай бұрын

    Bro u looking bad

  • @mrmaaz1326
    @mrmaaz1326 Жыл бұрын

    Baji main Pakistan 🇵🇰 tu bada fan ❤mere should da problem hy advise karo manu kay Kara

  • @alqureshboy9851
    @alqureshboy985110 ай бұрын

    bhaiyye hr chiz k liye teen step hi folow karne hote h

  • @ByteBlast_106
    @ByteBlast_106Ай бұрын

    Bhai esper detail me video banai h kya

Келесі