POWER BODYBUILDING SHOULDERS | SIMEON PANDA, MIKE O'HEARN & TAVI CASTRO

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My TRAINING PROGRAMS: www.simeonpanda.com
SP AESTHETICS SPORTSWEAR: www.sp-aesthetics.com
DEDICATED NUTRITION: www.dedicatednutrition.com
FACEBOOK: / simeonpanda
INSTAGRAM: / simeonpanda
TWITTER: / simeonpanda
‘Aim to do something everyday that pushes you forwards.’

Пікірлер: 1 300

  • @Honeyarticulate
    @Honeyarticulate4 жыл бұрын

    Even with as much popularity, status, and fame that Simeon has acquired in bodybuilding; he is still willing to take the back seat, listen and learn from someone else in his OWN video. Respect.

  • @no1aviator

    @no1aviator

    4 жыл бұрын

    No, i think he just got railroaded lol

  • @SSBCOMRADE

    @SSBCOMRADE

    4 жыл бұрын

    @@no1aviator 😂😂

  • @no1aviator

    @no1aviator

    3 жыл бұрын

    @loto maiava everybody has their own unique training methods aswell though. You can't really say he's the god of the gym because everybody has different knowledge. Jay cutler for example. Did you watch the video with them two and Larry wheels?

  • @no1aviator

    @no1aviator

    3 жыл бұрын

    @loto maiava Mike knows what's best for what? Again, I accept Mike has a vast amount of knowledge and is definitely a genius in what he knows. I'm just saying one persons unique knowledge is not more valuable than the others. All knowledge is valuable and there are some things even Mike himself does not know. If I could train with somebody it would be either John hack from strength cartel or big boy. John hack is roughly the same height and weight as me, but he has incredible strentgh. How does he do that? Mike might not know, but John hack definitely does.

  • @no1aviator

    @no1aviator

    3 жыл бұрын

    @loto maiava Mike is awesome bro, he is like a spartan lol! We all admire strentgh training and powerlifting. We can all learn something new everyday from everybody we speak to. I dont tell much people about this type of strentgh training, but please look into something called 'static contraction'. It will blow you away 😊

  • @fl3x101
    @fl3x1016 жыл бұрын

    Mike is a father figure in the gym. Look at him training his boys.

  • @saadatfaiz6376

    @saadatfaiz6376

    5 жыл бұрын

    Stefan Roopnarine I mean he’s old enough to be their dads.

  • @abdulfahad4470

    @abdulfahad4470

    4 жыл бұрын

    lol

  • @growing_stronger4311

    @growing_stronger4311

    4 жыл бұрын

    saadat faiz but mikes white tho

  • @a1pwn

    @a1pwn

    4 жыл бұрын

    Think it is hard not to when you basically dominated all the magazines in his day and stil look like that.

  • @LexKusher

    @LexKusher

    4 жыл бұрын

    @@a1pwn yeah nothin but knowledge to give.

  • @poeticsounds
    @poeticsounds6 жыл бұрын

    Mike is not to be fucked with .... He trains like them old coaches that teaches technique, makes you feel every fucking rep lol.

  • @helalahmad2588
    @helalahmad25886 жыл бұрын

    Damn, Nicholas Cage got jacked since National Treasure.

  • @melancholicfreak2020

    @melancholicfreak2020

    5 жыл бұрын

    😂

  • @Leanmachine148

    @Leanmachine148

    5 жыл бұрын

    😂😂😂

  • @delsol00000

    @delsol00000

    5 жыл бұрын

    my god he is a spitting image of Cage hahahahah!

  • @lortoubrowne6749

    @lortoubrowne6749

    5 жыл бұрын

    🤣🤣🤣🤣

  • @lukefitzsimmons3797

    @lukefitzsimmons3797

    4 жыл бұрын

    Hahahahahah lmfao ill never see him the samr

  • @jamaalrichardson4173
    @jamaalrichardson41736 жыл бұрын

    O'Hearn got that grown man strength.

  • @jacobdorsey9785
    @jacobdorsey97856 жыл бұрын

    If mike is in the vid, it's his vid lol

  • @yahyamed

    @yahyamed

    5 жыл бұрын

    you made my day !!

  • @Vivaspecifico

    @Vivaspecifico

    4 жыл бұрын

    CT FLETCHER

  • @Milkyman92

    @Milkyman92

    4 жыл бұрын

    Well, that's how it is to be an alpha....

  • @video83046

    @video83046

    4 жыл бұрын

    @@yesdraka I actually thought he just meant alpha male.

  • @tristanfeinauer

    @tristanfeinauer

    4 жыл бұрын

    Couldn't do that on CT's video.

  • @ETHIOPIANASSASIN
    @ETHIOPIANASSASIN3 жыл бұрын

    40 years of training and major injury free, this guy is doing something right, M.O is a Machine

  • @justindover859

    @justindover859

    10 ай бұрын

    Cause he leaves his ego at the door

  • @jamesross1798
    @jamesross17983 жыл бұрын

    Mike O'Hearn is like that Park Ranger that always comes out of nowhere to tell you how to properly extinguish your camp fire lol

  • @dormaniavenue
    @dormaniavenue6 жыл бұрын

    *grunts* “NICE BIG DADDY. C’mon now C’mon now” 😂😂😂 -Mike

  • @JiggaOfficial

    @JiggaOfficial

    6 жыл бұрын

    DormaniAvenue bro same .i was like what nigga 🤕

  • @fumbiadegbesan5571

    @fumbiadegbesan5571

    6 жыл бұрын

    DormaniAvenue some diddy shit

  • @dormaniavenue

    @dormaniavenue

    6 жыл бұрын

    Fumbi Adegbesan Had me confused 😂

  • @dormaniavenue

    @dormaniavenue

    6 жыл бұрын

    Jigga Promo 🤦🏾‍♂️ right

  • @dormaniavenue

    @dormaniavenue

    6 жыл бұрын

    Presidenchill PsyD I hope you stretched before that reach my G 😂. Its not that deep. Sooo yeah. Take the stab and look up what homophobic is. No one here is upset but you it seems.

  • @mav8243
    @mav82436 жыл бұрын

    I'm not a big fan of supernatty mike or hearn, but you have to admit that at 50 years of age it's better than 99% of the fitness community.

  • @vdhg_Ant
    @vdhg_Ant6 жыл бұрын

    Mike is just too darn strong. His form is good, he lifts heavy, and manages to squeeze in more reps than his partners. It's wild

  • @kingcobra_clips

    @kingcobra_clips

    2 жыл бұрын

    bro what are you talking about. he moved just as much as simeon

  • @RakuyioLifts

    @RakuyioLifts

    2 жыл бұрын

    @@kingcobra_clips considering his age he did better and the first guy I think is talking about Mike not just in this particular video but other videos aswell where his form is always really good and he manages to lift heavier than people with bad form.

  • @Gr-og1vf

    @Gr-og1vf

    2 жыл бұрын

    @@kingcobra_clips mike is strong as fuck....simon is shaky btw while lifting 😑😑

  • @21sexy2010

    @21sexy2010

    Жыл бұрын

    Is hard to beat Lord Farquaad lol

  • @DarkUnicorn72

    @DarkUnicorn72

    Жыл бұрын

    @@kingcobra_clips King Cobra the King Moron*

  • @HeroesOfAesthetics
    @HeroesOfAesthetics6 жыл бұрын

    I’ve never seen a video where Mike Ohearn doesn’t lead the workout LOL

  • @rampageGentil

    @rampageGentil

    6 жыл бұрын

    Sam Pai i think when he trained with ct he didn’t lead

  • @fitnessmotivation9514

    @fitnessmotivation9514

    6 жыл бұрын

    Who is ct?

  • @selisko2009

    @selisko2009

    6 жыл бұрын

    So true

  • @coolspotx

    @coolspotx

    6 жыл бұрын

    ct fletcher ;)

  • @gotsiskonstantinos1838

    @gotsiskonstantinos1838

    6 жыл бұрын

    cause he has spend 40 years is gyms

  • @DariusHammond
    @DariusHammond6 жыл бұрын

    You know it's on when you hear AY! and OI! from Sim.

  • @RealestGuyInTheRoom-

    @RealestGuyInTheRoom-

    6 жыл бұрын

    lmaooo true

  • @thehungrylonewolf

    @thehungrylonewolf

    6 жыл бұрын

    ahaha

  • @wzrd8729

    @wzrd8729

    6 жыл бұрын

    😂😂

  • @carlhewitt2676

    @carlhewitt2676

    6 жыл бұрын

    😅💯

  • @Steevieking

    @Steevieking

    5 жыл бұрын

    Hheheheheheh wuuuuyyyyyy

  • @spencerosei2616
    @spencerosei26166 жыл бұрын

    i agree with Mike about scaling back you don't always have to go full throttle. longevity is the name of the game.

  • @kingoftutorials1123
    @kingoftutorials11234 жыл бұрын

    I love the motivation, push and support in this video. Ya'll wasn't trying to out do one another. Just pure lifting without any rep target and that made ya'll do more than expected.

  • @a1pwn
    @a1pwn4 жыл бұрын

    I love how you roll with his personality and really open yourself to his knowledge.

  • @BlackOrHomes
    @BlackOrHomes6 жыл бұрын

    Mike is the type of dude you avoid working out with lmao 😂

  • @dretheman123

    @dretheman123

    6 жыл бұрын

    Christian Tshiamala Type of dude in your mind you want to work out with, but in reality you ain’t about that life 😂😂😂.

  • @michaellau2555

    @michaellau2555

    5 жыл бұрын

    I was thinking the best type of mofo to work out with. If his like this everyday, you’ll only benefit.

  • @syzygy9429

    @syzygy9429

    5 жыл бұрын

    nope he is the typa dude i preffer to workout with!

  • @pewpeww556

    @pewpeww556

    5 жыл бұрын

    Agreed. I guess mike gets away with it cuz he is making videos. But if a work out partner start babbling like mike did he would get checked real quick.

  • @saadatfaiz6376

    @saadatfaiz6376

    5 жыл бұрын

    alex r. Babbling? U mean teaching. He has way more years of experience than Simeon and Tavi

  • @yonchrr
    @yonchrr6 жыл бұрын

    Mike O'Hearn is no fking joke

  • @MrJaymzt1
    @MrJaymzt16 жыл бұрын

    Training shoulders today, guarantee this will get me pumped up!!

  • @spiritualfitllc3982

    @spiritualfitllc3982

    4 жыл бұрын

    Please don't go max out behind the neck press, please it's not worth it

  • @user-yj2wv5nk5n
    @user-yj2wv5nk5n6 жыл бұрын

    That girl keep following them, she wanted to get in on the action. mike be like nah guys only !!

  • @sugarsweetfilms494

    @sugarsweetfilms494

    4 жыл бұрын

    i was scrolling through the comments to see if anyone talked about the girl... see every where lol

  • @dm6187

    @dm6187

    4 жыл бұрын

    Yeah she had a sexy little frame.

  • @MelbourneVeranda

    @MelbourneVeranda

    4 жыл бұрын

    Yeah I was scrolling to see if some mentioned something. It's just really annoying having her pop in an out on purpose.

  • @43one

    @43one

    3 жыл бұрын

    @@MelbourneVeranda I was glad they ignored her!

  • @juniornxumalo3225

    @juniornxumalo3225

    3 жыл бұрын

    The girl who was recording? Thats Mike's wife

  • @flexforall2
    @flexforall26 жыл бұрын

    holy shit bruce buffer outta nowhere. Vid was dope bro!

  • @homebusinessdad
    @homebusinessdad2 жыл бұрын

    Every video I've watched with Mike O'hearn, he is "breaking" down the science of the exercise.....THESE GEMS he is dropping, these small nuances must be why he HAS BEEN ABLE to last so long and maintain his amazing strength!!! **WITHOUT INJURIES** He is The Architect

  • @mlunguomnyama5518

    @mlunguomnyama5518

    Жыл бұрын

    Yeah sure, it's because if that solely and has nothing to do with PEDs

  • @zacharygreene1979

    @zacharygreene1979

    Жыл бұрын

    @@mlunguomnyama5518 tons of dudes on PED's getting injured all the time...

  • @mlunguomnyama5518

    @mlunguomnyama5518

    Жыл бұрын

    @@zacharygreene1979 doesn't mean he isn't on PEDs

  • @zacharygreene1979

    @zacharygreene1979

    Жыл бұрын

    @@mlunguomnyama5518 did I say he wasn't??

  • @zacharygreene1979

    @zacharygreene1979

    Жыл бұрын

    @@mlunguomnyama5518 PED's don't prevent injuries at all. Training correctly does, that was the original comment. You were claiming PED's help him with that. They don't...

  • @ankitchandwani1598
    @ankitchandwani15986 жыл бұрын

    Mike o'hearn, i just love this guy, his philosophy towards fitness and bodybuilding is mind boggling

  • @sin2535
    @sin25355 жыл бұрын

    50 years Old And still a beast Top Mike!!! 👍🏻💪🏻 Inspiration pure

  • @mikilimakambo4648
    @mikilimakambo46486 жыл бұрын

    I’m just about to go to the gym and do my session now after watching these guys .....#Motivation

  • @kibambe

    @kibambe

    6 жыл бұрын

    MIKILI MAKAMBO makambo yaya

  • @mikilimakambo4648

    @mikilimakambo4648

    6 жыл бұрын

    it's about PoWer kibambe ndeko nanga boni oza bien ?

  • @alptuna84

    @alptuna84

    6 жыл бұрын

    did u get your juice ???

  • @RakuyioLifts

    @RakuyioLifts

    2 жыл бұрын

    @@alptuna84 yeah pre workout and creatine ready

  • @MakeItRain16LAX
    @MakeItRain16LAX6 жыл бұрын

    Mike is so knowledgeable. Seems like a very outgoing and good guy.

  • @badboylovegal
    @badboylovegal6 жыл бұрын

    This has to be the best video ive seen in awhile, truly inspired and driven. I hope one day I get such a great opportunity.

  • @kenrickseegobin4030
    @kenrickseegobin40306 жыл бұрын

    Simon this has got to be one of my favourite video you have posted . Like the information I’ve learnt just by listen to you ask question and mike explain is mind blowing !!!!! If you ever get the chance you should do a leg session with him because i will tell you man I’ve fallow you’re workout for a while now and I’ve add his style with your and I’ve notice some improvements on mind to muscle connection .

  • @brandonhibbert2246
    @brandonhibbert22466 жыл бұрын

    Can we all just agree that Mike O'Hearn won the genetic lottery.

  • @kingklassic3522

    @kingklassic3522

    5 жыл бұрын

    Hes hercules...

  • @gogztv2425

    @gogztv2425

    5 жыл бұрын

    @@kingklassic3522 hes superman

  • @matthias6318

    @matthias6318

    4 жыл бұрын

    He’s Captain Underpants 🕺🏼

  • @newclothes8165

    @newclothes8165

    4 жыл бұрын

    Hands down

  • @spazztheshootaaa

    @spazztheshootaaa

    4 жыл бұрын

    Disagree, v taper is below average for a body builder. Still an impressive physique

  • @peanuts1195
    @peanuts11956 жыл бұрын

    mike ohearn stil strong af

  • @MrVitorGomess

    @MrVitorGomess

    5 жыл бұрын

    where? in is tongue for sure

  • @razatiger22

    @razatiger22

    5 жыл бұрын

    Most lifters are strong AF till mid 40s Simeon will probably be at his biggest and strongest in his late 30s

  • @codymichels5360

    @codymichels5360

    4 жыл бұрын

    he’s way too fucking strong aha

  • @citi-international_paint
    @citi-international_paint4 жыл бұрын

    The best shoulder workout video i have watched so far!!

  • @Joergenator
    @Joergenator2 жыл бұрын

    Mike, you are always such an inspiration and even found some new exercises I haven't done yet 💪👊😉

  • @robbiejames8144
    @robbiejames81445 жыл бұрын

    I forgot this was a Simon Panda video

  • @johnclaudetaylor5224

    @johnclaudetaylor5224

    5 жыл бұрын

    Hahahahaha right!!!

  • @sabitiwana1138
    @sabitiwana11386 жыл бұрын

    Dont listen to him..for most of us its impossible to go that heavy and avoid injuries....go watch seth feroce ..those two r gonna b sorry for choosing to workout with mike....his joints are stronger than most people..

  • @YellowSynth
    @YellowSynth6 жыл бұрын

    Mike O’hearn is a detailed guy; you can tell he’s more of sculpting each part of the muscle. Sometimes when I go to the gym I forget to really focus on the muscle and mind connection but through watching these videos it reminds me to not miss those tiny details.

  • @jayhovi
    @jayhovi6 жыл бұрын

    Epic. More exercise to add to my regime. I wish this came out yesterday. I did shoulders yesterday. No matter. I was burnt out regardless . good video Simeon. Hope to see many more videos like this. I'm glad you did a q&a throughout the workout also

  • @xila-man8249
    @xila-man82495 жыл бұрын

    Damn this guy(Mike O'Hearn) is like a super man...

  • @bestofjoy

    @bestofjoy

    5 жыл бұрын

    Or He-man

  • @JoeManningFitness
    @JoeManningFitness6 жыл бұрын

    Mike O'hearns chest is absolute goals!

  • @Anteater23

    @Anteater23

    6 жыл бұрын

    Lol for roiders.

  • @jcftmkdalaxiy632

    @jcftmkdalaxiy632

    3 жыл бұрын

    @@Anteater23 shut the f up.. 8 bet you don't even lift

  • @venicewashington9007
    @venicewashington90075 жыл бұрын

    Amazing video! Can't wait to see more content! The Hummer is SICK!

  • @menandwomenarefromearth
    @menandwomenarefromearth3 жыл бұрын

    Mike is a focussed BEAST! Well done Simeon.

  • @TBAG
    @TBAG6 жыл бұрын

    Jesus Christ you know Mike is strong if simeon is having trouble pushing the same weight

  • @wadewillson9220

    @wadewillson9220

    5 жыл бұрын

    Simeon actually is not that strong you should see the videos of him and brad

  • @TheZoGi

    @TheZoGi

    5 жыл бұрын

    Why do you think simeon is strong? :O he actually is outlifted by every guy he is training with

  • @TheZoGi

    @TheZoGi

    5 жыл бұрын

    Ummm.. Yep. What does that have to do with anything? :D he is stronger than me too, I didnt say that either :D geez what a moron 🙄

  • @TheZoGi

    @TheZoGi

    5 жыл бұрын

    Allrighty then 😂😂😂 now please gtfo, I usually dont like to spend my time arguing with stupid people 🤷

  • @vibhorsharmax

    @vibhorsharmax

    4 жыл бұрын

    Muscle maturity

  • @robertc.3638
    @robertc.36385 жыл бұрын

    “Nice big daddy” that’s the type of energy I need when I’m working out. lol

  • @charlesmoreland7663
    @charlesmoreland76634 жыл бұрын

    What I like and always have about Mike is his knowledge and what that brings to the table. "You can't go 100 all the time!" You gotta slow down and take it back to the basics.

  • @confuseddragon9016
    @confuseddragon90166 жыл бұрын

    I wish i could train with mike, he really pin points everything. Nice seeing u guys having fun.

  • @koopapro
    @koopapro6 жыл бұрын

    Wasnt smart to keep the music playing while ohearn was spittn mad knowledge

  • @TripleAceAAA
    @TripleAceAAA6 жыл бұрын

    mike is like significantly stronger than even Simeon ...wow .... he pushed up 4 plates like it was nothing

  • @piercebivens1243

    @piercebivens1243

    5 жыл бұрын

    That was 4 25s, so 245.

  • @currenphillips1825

    @currenphillips1825

    5 жыл бұрын

    Simeon ain't that strong though

  • @igorzamorski4328

    @igorzamorski4328

    2 жыл бұрын

    He takes more Juice what did u expect

  • @Lucas-br4vt

    @Lucas-br4vt

    2 жыл бұрын

    That’s 245 not 405 big difference

  • @jonny1one634
    @jonny1one6346 жыл бұрын

    I've enjoyed ever single minute of this video!, thanks for share with us!

  • @overthehill4680
    @overthehill46806 жыл бұрын

    Incredible Workout! Great Pointers and Positive Motivation!

  • @snowlion6557
    @snowlion65574 жыл бұрын

    I can’t go to this Gym man coz even the ladies are much bigger than me 😅😂🤣

  • @dontahtme
    @dontahtme4 жыл бұрын

    Simeon turns Frenchman when the reps get hard "Oui!!!! Oui!!!!!!"

  • @juanpedrozaldivar5222
    @juanpedrozaldivar52224 жыл бұрын

    GREAT TEAM WORKING TOGETHER AS ONE.....BEAUTIFUL VIDEO SIMEON KEEP IT UP..

  • @davidanderson3391
    @davidanderson33916 жыл бұрын

    Epic vid simeon, loved every second, so much to take in. Pls do make more of with mike and your friend bro.

  • @Zupez
    @Zupez6 жыл бұрын

    Anyone else motivated to go train shoulders now? :D

  • @NadimMusa
    @NadimMusa6 жыл бұрын

    Watched this video three times on all of their channels. Proper beast workout!

  • @Anteater23

    @Anteater23

    6 жыл бұрын

    Nadim Vlogs I know. It's so inspirational that they're all nattys.

  • @joshfaye3300

    @joshfaye3300

    6 жыл бұрын

    Anteater23 can u just shut up with that shit? It's annoying. They're inspirational bodybuilders period.

  • @chidubeanene6842
    @chidubeanene68426 жыл бұрын

    Beast advice from Mike O'Hearn! Really enjoyed watching this.

  • @mitchy3438
    @mitchy34382 жыл бұрын

    Wow. Mikes coaching makes me wanna cry. He fucking cares so much for the guys he coaches up. Wants success for them

  • @saatvik333
    @saatvik3333 жыл бұрын

    When you don't need to be shirtless to prove you are the biggest.

  • @akmorf6609
    @akmorf66096 жыл бұрын

    That beast Mike makes Simeon look smaller!

  • @umerimran7266

    @umerimran7266

    6 жыл бұрын

    AkMorf haha u r ri8😂😂

  • @joshfaye3300

    @joshfaye3300

    6 жыл бұрын

    Nah

  • @andriyoliynyk8417

    @andriyoliynyk8417

    5 жыл бұрын

    Mike O'hearn many 40 yrs more breast than simeon panda 17 yrs

  • @kwabenadonkor87

    @kwabenadonkor87

    5 жыл бұрын

    How would u look standing next to any of these guys

  • @NeoZangets
    @NeoZangets5 жыл бұрын

    Really good session you guys, mike is a beast with great ideas....nice video.

  • @alphaoumar8034
    @alphaoumar80345 жыл бұрын

    This is why i respect this sport ,u will see huge body builders with fame and experience always ready in learning new things,respecting advices not afraid of failing on weights etc. Real education

  • @Busisanimac
    @Busisanimac6 жыл бұрын

    Nice video dude

  • @InfiniteAthletics
    @InfiniteAthletics6 жыл бұрын

    The trifecta workout.

  • @jasonjason2789
    @jasonjason27896 жыл бұрын

    I learned so much and that last bit about no flat bench i 100% agree with. Great stuff👏

  • @miningminds4christ
    @miningminds4christ6 жыл бұрын

    your best video simeon hitting the gym back on saturday .

  • @AuthenticSelfGrowth
    @AuthenticSelfGrowth6 жыл бұрын

    That behind the neck movement would destroy my shoulders lol

  • @manny2fs

    @manny2fs

    6 жыл бұрын

    Authentic Self Guide you have to work up to the point where your muscles can support the movement. Start light bro. You can do it.

  • @GBChannelforBenchmark

    @GBChannelforBenchmark

    4 жыл бұрын

    @@manny2fs lmfao it's not the muscles bruh. Our shouders weren't programmed for that movement.

  • @manny2fs

    @manny2fs

    4 жыл бұрын

    @@GBChannelforBenchmark If they weren't made for that than how is that movement even possible? Think it through and stop making excuses.

  • @TheCourtJester1956

    @TheCourtJester1956

    4 жыл бұрын

    @@manny2fs Everyone's built slightly different. For example, I have to front squat cause my shoulders don't bend where or as much as they need to for the back squat. So I improvise and use the SSB etc. Listen to your body. Just cause one guy can move like that, does't mean that you need to break yourself to do exactly the same. Choose a variation of the exercise that doesn't cause you pain or damage.

  • @manny2fs

    @manny2fs

    4 жыл бұрын

    @@TheCourtJester1956 I'm not the one with complaints. But valid input.

  • @STERLING430
    @STERLING4305 жыл бұрын

    Mike O'Hearn crushes this entire video. Twice the age of all the men in this video. Still looks better and younger then all of them

  • @penisenlargementscientific2631
    @penisenlargementscientific26316 жыл бұрын

    This is very intensive workout. congratulations for the courage

  • @lucskickweller3032
    @lucskickweller30326 жыл бұрын

    Golden Material right here. Mike is the Yoda of PowerBodybuilding.

  • @AlexSanchez-op8jb
    @AlexSanchez-op8jb6 жыл бұрын

    Ohearn is crazy hardcore

  • @FilipDropulic
    @FilipDropulic6 жыл бұрын

    Nice !!!

  • @icecold4319

    @icecold4319

    6 жыл бұрын

    Ao fipaaaa

  • @Stagecharm
    @Stagecharm3 жыл бұрын

    This Video was Great Simeon Loved this stuff man, so much Knowledge

  • @sicmic
    @sicmic4 жыл бұрын

    Awesome. I really enjoyed this. Thank you!

  • @missnickix
    @missnickix6 жыл бұрын

    loved all the motivational speeches in here, and I love what mike said about not rushing!!! I recently hit 60kg aquat so my friend decided she had to do 70kg and she's done this quite a few times. There is no competition, there is no RUSH!!! I can do 100KG end of the year, why do I need to try and hit it now? So I can post on insta to say 'I did it' who cares! Longevity is key!!! Simeon I'm coming to LA end of may for my 26th birthday and would love a pic with you and Chanel! xx

  • @missnickix

    @missnickix

    6 жыл бұрын

    *25th birthday

  • @WeBeTripping

    @WeBeTripping

    6 жыл бұрын

    Miss Nicki Come to LA and I got you

  • @The_Modern_Gladiator

    @The_Modern_Gladiator

    6 жыл бұрын

    Miss Nicki come to Miami baby

  • @Al-oh9yr

    @Al-oh9yr

    6 жыл бұрын

    Miss Nicki hi Nicki u r cool

  • @alptuna84

    @alptuna84

    6 жыл бұрын

    Miss Nicki is after the juice.....

  • @niveyoga3242
    @niveyoga32426 жыл бұрын

    The funny thing is, I always thought Simeon was huge, but Mike is on another league! Damn!

  • @Sunkoish
    @Sunkoish3 жыл бұрын

    really good querstions to mike! learned more this vídeo than in most videos i watched ever

  • @rodmcafee9351
    @rodmcafee93514 жыл бұрын

    This was such an awesome video! Thank You!

  • @sergeybeast
    @sergeybeast6 жыл бұрын

    Look at those nattys crazy how they became big without steriods

  • @mowmow4617

    @mowmow4617

    6 жыл бұрын

    😂

  • @The_Modern_Gladiator

    @The_Modern_Gladiator

    6 жыл бұрын

    sergeybeast 'hater'

  • @eatbigtogetbig6811

    @eatbigtogetbig6811

    6 жыл бұрын

    They just "took their time with it" as the Panda likes to say. He must have been training 100 years to make those gains

  • @DV-ep2vm

    @DV-ep2vm

    6 жыл бұрын

    u hating but keep watching LMFAO

  • @The_Modern_Gladiator

    @The_Modern_Gladiator

    6 жыл бұрын

    Bion DV well said broda 😂😂😂

  • @LuisManuelHdez
    @LuisManuelHdez5 жыл бұрын

    Crazy. This dude is like 49 yrs old!👍

  • @dexter79111
    @dexter791116 жыл бұрын

    New motivations. Excellent video!

  • @marantzo69
    @marantzo693 жыл бұрын

    By far the best shoulder workout ever💪🏿💪🏿💯

  • @TheSleepingSenatoroftheIslands
    @TheSleepingSenatoroftheIslands6 жыл бұрын

    Beasts.

  • @Liam301987
    @Liam3019876 жыл бұрын

    O'Hearn 'We're Isolating so much' (Whilst doing a compound movement)

  • @luificar

    @luificar

    6 жыл бұрын

    Yeah that’s the idea

  • @GoyFromFinland

    @GoyFromFinland

    3 жыл бұрын

    @@luificar Sorry what?

  • @Jspore-ip5rk

    @Jspore-ip5rk

    2 жыл бұрын

    @@GoyFromFinland 😂😂😂

  • @mikemasterson5437
    @mikemasterson54372 жыл бұрын

    Great vid. You have a bright future. Mike is the muffuggin man! I learn every time I watch him!

  • @1stdecondivineusher914
    @1stdecondivineusher9144 жыл бұрын

    Honestly ☝this is about the best delt workout I've seen thus far .. Thanks for sharing👍👍👍👍👍👍👍

  • @IceColdProfessional
    @IceColdProfessional6 жыл бұрын

    Damn, I thought I knew my life, then I saw Mike O'Hearn train.

  • @proudHughesfan

    @proudHughesfan

    6 жыл бұрын

    Heroic Love 🤣🤣🤣😅 Duuude, funniest thing I read on yt in a while😁

  • @brianregan75
    @brianregan754 жыл бұрын

    Mike “king of the humble brag” O’Hearn. But we still love ya ya big lug. 😘😄

  • @WeBeTripping
    @WeBeTripping6 жыл бұрын

    Panda always got fire collabs

  • @mohammedshafi6284
    @mohammedshafi62844 жыл бұрын

    Loved that video guys... great work...

  • @gerardkellyoconnell6381
    @gerardkellyoconnell63816 жыл бұрын

    Haha that chick mirin while they were on the bench 😂

  • @_Placido_

    @_Placido_

    6 жыл бұрын

    everyone in the gym was mirin

  • @NetiNeti-gm5bz

    @NetiNeti-gm5bz

    5 жыл бұрын

    No. She's like wtf are they filming? .. move, I need space

  • @holliswilliams8426

    @holliswilliams8426

    3 жыл бұрын

    Sorry Im not hating, but it's kind of annoying when some narcissistic roidheads think their workout is so important they need to film it in the gym and take up space, also they completely freak out if you accidentally walk into camera or anything like that just to warn you

  • @tawadavidson6383
    @tawadavidson63836 жыл бұрын

    Man Mike O’hearn would be such a great coach!

  • @shamalking5370

    @shamalking5370

    6 жыл бұрын

    Tawa Davidson 😂😂😂 trust me man . Il be hitting PR,S every time!

  • @ryanshiroky8474
    @ryanshiroky84745 жыл бұрын

    I like the side camera angle showing how the bar path is even in line with traps and rear delts when doing the supinate grip shrugs with the bar behind you... I’m def gonna try that super set with reverse flys of some sort like rev peck deck... I do that standing with a slight angle at the hips leaning in to it it a nuetral grip and I get a nice pinch in the same muscles from the other direction... that was gold for me guys, thanks!!!

  • @mikejacks582
    @mikejacks5826 жыл бұрын

    One of your best vlogs sim

  • @dontedupree
    @dontedupree5 жыл бұрын

    Mike Ohearn definitely has that "grown man" strength!!!

  • @Pilawci
    @Pilawci6 жыл бұрын

    Pandaaaa my source of inspirationnnm 🖤😛

  • @Pilawci

    @Pilawci

    6 жыл бұрын

    Dieter prive wtf man

  • @YoungWhite01
    @YoungWhite016 жыл бұрын

    Mike is a beast! Seeing Sim and Mike next to each other really puts Mikes size in perspective!!

  • @ivantheadvent
    @ivantheadvent6 жыл бұрын

    YOU ROCKIN IT IN LA SIM !! SO HAPPY ON WHAT YOU ARE DOING !! SEE YOU AT FIBO BRO KEEP IT UP

  • @elijahdenham5532
    @elijahdenham55324 жыл бұрын

    Girl in the purple yoga pants was mirin hard af 😂

  • @SuperLaviathon
    @SuperLaviathon6 жыл бұрын

    Good video Sim! Quick pointer though.... whoever is editing these vids keeps putting loud music over Mike’s voice after you’ve just asked him an interesting question. Can he not do that in the future please? Cheers

  • @azpowerhitter
    @azpowerhitter5 жыл бұрын

    Thank you Mike. great tips.

  • @WarnerMal
    @WarnerMal5 жыл бұрын

    Amazing content! Lots of information!

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