Mike O'Hearn & The World's Strongest Man Thor AKA The Mountain

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Not sense Godzilla fought king kong has there been a battle like this!
The Mountain Vs. The Titan!
I’ve officially trained with the strongest human on your planet - Thor ​Björnsson
A student said to his master “You teach me fighting, but you talk about peace. How do you reconcile the two? “ The master replied “It is better to be a warrior in a garden than to be a gardener in a war”
The point is, life is about keeping yourself ready so you don't have to get ready.
For example, strengthening connective tissue and bone density to increase overall longevity so as you age you get stronger instead of getting weaker.
You have to test yourself every day, the moment you stop, you get slow and your expectations lower.
When expectations are lowered, you start to set limits for your age relative to how fit you can get.
There is no maximum limit. I’ve kept my strength at the pinnacle of the health and fitness industry for over 35 years. You guys ask me how this is possible, it’s because I test myself every day in order to never slow down. Persistence through difficulty is the name of the game.
When I met up with Thor and we shot this video, I noticed something great about him, his humility.
He’s the world’s strongest man, but he doesn’t let being #1 stop him from constantly sucking up every ounce of knowledge and keep improving himself, it’s incredible; all around he’s a great guy.
The Titan teamed up with The Mountain and we shot an insane video going over these 5 key things:
1. How to increase longevity, specifically in the elbows 2. How to use breath for more power
3. How to lift heavy continuously
4. How to minimize injuries
5. How to test yourself to stay youthful and ready all year long
This is a great video and a lot of people have been really looking forward to it. Don’t hit the gym till you see this workout.

Пікірлер: 902

  • @TheAcolossus
    @TheAcolossus5 жыл бұрын

    Mike O'Hearn is the type of guy that gives you advice even when you tell him not to.

  • @wauliepalnuts6134

    @wauliepalnuts6134

    5 жыл бұрын

    *_MIKE 'OHEARN'S THE TYPE OF GUY THAT JUST WEARS A LONG T-SHIRT TO BED._*

  • @Deuteronomy31.6

    @Deuteronomy31.6

    5 жыл бұрын

    Bc he wants to see people succeed

  • @ampmri2434

    @ampmri2434

    5 жыл бұрын

    Just think, he probably has even more knowledge to share but decides what is the best thing to say or not say.

  • @Youngster543210

    @Youngster543210

    4 жыл бұрын

    @@ampmri2434 All he says is nonsense.

  • @ampmri2434

    @ampmri2434

    4 жыл бұрын

    @@Youngster543210 Some folks like yourself might be too advanced to appreciate what he shares with others just trying to learn a different perspective. Who are some people you think I or others could learn from?

  • @SuperMowZ
    @SuperMowZ5 жыл бұрын

    You know you are strong when you beat Mike at an exercise you have never done before...

  • @vitalchance1032

    @vitalchance1032

    5 жыл бұрын

    Pause it at 8:25. Each man is about equal distance from the camera. Mike is like 250, thor is 400's. Thor is another species of man, plain and simple. You are looking at a large guy next to a giant. The funny thing about these giant guys are, is that they really don't take it as serious as some of these smaller guys with something to prove, they do not have the same motivation and heart put into it ( not that they do not put in work).. Thor is only 30 in this video, and if you look at his body and vascularity, it doesn’t even seem like he does any sort of anabolic drug; His muscle's do not even look hard and locked up, like mike had mentioned... Yes, I know his body fat is a bit high, which might make his muscles look a little softer, but I think if he cut, his muscles still would not be as bulging and as hard as some of these body-builders muscles. It's like putting a steroided pony next to a shire horse -- No matter how much muscle you put on the pony, it will not meet the mere natural strength and size the of horse.

  • @ALF3RJ4NI

    @ALF3RJ4NI

    5 жыл бұрын

    Vital Chance apples and oranges.. thor is a strongman and they train differently. Theyre not bodybuilders.

  • @vitalchance1032

    @vitalchance1032

    5 жыл бұрын

    @@ALF3RJ4NI More like Watermelons and grapes, Thor being the water melon and mike being the grape.

  • @pedrovargas267

    @pedrovargas267

    4 жыл бұрын

    ...and an exercise that Mike does all the time.

  • @Sapientiaa

    @Sapientiaa

    3 жыл бұрын

    Thor barely put any effort lol

  • @kingfinance1508
    @kingfinance15085 жыл бұрын

    I want to see ohearn finally get out of his comfort zone and get to thors gym

  • @brandish4952

    @brandish4952

    4 жыл бұрын

    Hes not trying to get injured

  • @currenphillips1825

    @currenphillips1825

    4 жыл бұрын

    @@brandish4952 won't be that hard for him

  • @ashrafharis7725

    @ashrafharis7725

    4 жыл бұрын

    Dude's a powerlifter too

  • @sga9576

    @sga9576

    4 жыл бұрын

    Why the hell should he leave golds gym and fly to Iceland to work out in a little cold dirty gym between lots of snow and mountains if he has golds gym in sunny California right before his doors?

  • @adampetten5349

    @adampetten5349

    4 жыл бұрын

    He's 237 lbs vs 375-500 for strongmen

  • @davidlloyd2594
    @davidlloyd25945 жыл бұрын

    Hafthor's face be like "Why am I doing these weird pointless lifts with a lifesize He-Man doll?"

  • @sourbananasherbert912

    @sourbananasherbert912

    5 жыл бұрын

    Basically yeah

  • @oktay0280

    @oktay0280

    4 жыл бұрын

    Lol

  • @brandish4952

    @brandish4952

    4 жыл бұрын

    Hahahahaha

  • @theguardian5090

    @theguardian5090

    4 жыл бұрын

    Man doll 😂

  • @ndk4

    @ndk4

    4 жыл бұрын

    He does look like heman 🤣

  • @RustyPro676
    @RustyPro6765 жыл бұрын

    So Mike wants to show everybody that he's at least as strong as the world strongest man by introducing him to workouts nobody does, except him, with the sole purpose to look good besides Thor , aight

  • @lorenzocavalli800

    @lorenzocavalli800

    5 жыл бұрын

    RustyPro676 Lmao just what I was thinking

  • @NPFfumbi

    @NPFfumbi

    5 жыл бұрын

    Lol

  • @2matellis

    @2matellis

    5 жыл бұрын

    Yep thought the same thing straight away. He’s just trying to make himself look good.

  • @undefeatedgaul3201

    @undefeatedgaul3201

    5 жыл бұрын

    Lol yeh otren is a huge twat

  • @RustyPro676

    @RustyPro676

    5 жыл бұрын

    @Spongebob Schwanzkopf physics natural , is that a physics book ?

  • @geofftracy4795
    @geofftracy47954 жыл бұрын

    Hate him or not.. natty or not...it's impressive as hell that Mike is able to do that for 21 reps at his age...almost unreal.

  • @alexsiu1280

    @alexsiu1280

    3 жыл бұрын

    Great genetic

  • @CampeaExposedTV

    @CampeaExposedTV

    Жыл бұрын

    All natural too btw

  • @ramm2601
    @ramm26015 жыл бұрын

    when he said 20 reps I thought he was joking lol

  • @8ballstreet

    @8ballstreet

    5 жыл бұрын

    same! hahahah

  • @mikesavage7732

    @mikesavage7732

    5 жыл бұрын

    Same!

  • @mikesavage7732

    @mikesavage7732

    5 жыл бұрын

    Wtf that's strong

  • @Venger25

    @Venger25

    3 жыл бұрын

    Me too, guys a beast end, being 52 regardless if he’s on roids or not to move that weight with long arms is impressive

  • @davidgutierrez1729
    @davidgutierrez17295 жыл бұрын

    Mmmm I also love training my elbow tendinitis

  • @LarsRyeJeppesen

    @LarsRyeJeppesen

    5 жыл бұрын

    Yeah, insane stuff... can't believe it

  • @d_classified6433

    @d_classified6433

    4 жыл бұрын

    🤣🤣🤣🤣🤣

  • @jimmybootz1277

    @jimmybootz1277

    4 жыл бұрын

    😂😂😂😂😂😂

  • @yessirrr5182

    @yessirrr5182

    3 жыл бұрын

    That's what I got now, tennis elbow, tendonitis aswel, from lifting stupid

  • @Roadglide86
    @Roadglide865 жыл бұрын

    This mountain dude is everywhere literally. Working out with nfl players, bodybuilders, powerlifters. Crossfit

  • @Vincent-cn6xg

    @Vincent-cn6xg

    5 жыл бұрын

    He's an awesome ambassador for the sport of strongman!!!

  • @vikingstrongman5903

    @vikingstrongman5903

    5 жыл бұрын

    That is how white vikings operate!

  • @Ghettojaku

    @Ghettojaku

    5 жыл бұрын

    @@vikingstrongman5903 as a black pagan...yeah I agree.

  • @vikingstrongman5903

    @vikingstrongman5903

    5 жыл бұрын

    Thanks!

  • @yster2648

    @yster2648

    5 жыл бұрын

    now we just need him to play rugby

  • @dude157
    @dude1575 жыл бұрын

    Going rep for rep pound for pound with 430lb world's strongest man. At 49 years of age. Don't think people appreciate the level of dedication that takes. While I think Mike gets recognition for his strength endurance, he doesn't get anywhere near enough credit for just how strong he is. The way he moves big weights is some of the most impressive displays of control you will ever see. Perfect form every time.

  • @RichPiana5Percent

    @RichPiana5Percent

    5 жыл бұрын

    Yup steroids will give you strength

  • @Agnes135

    @Agnes135

    5 жыл бұрын

    Yeah because they're doing exercises Mike does all the time, and Thor never does. You put a 200kg atlas stone in front of mike and he won't get it off the floor

  • @thermalized1905

    @thermalized1905

    5 жыл бұрын

    those excersices were bs. if they were to do excersices thor had actually done before, mike wouldnt even be close to thors strength.

  • @thunderhammer1937

    @thunderhammer1937

    5 жыл бұрын

    Sam Smith Yeah whatever Mike.

  • @geofflachance9858

    @geofflachance9858

    4 жыл бұрын

    Mike's a beast.

  • @sam88wise22
    @sam88wise225 жыл бұрын

    Offcourse Mike is gonna look strong, he takes outside athletes into his routine and training style, if Thor was to take Mike into his routine the difference in Strenght would show immensely, but still good effort from Mike 😂

  • @ghines38133

    @ghines38133

    5 жыл бұрын

    I don't think that was the point, even for a new exercise he already knew thor was going to be stronger at it. It was all just good natured money making. Mike is crazy basic and uninteresting, but he's not that big of a dick

  • @lukepeebs6672

    @lukepeebs6672

    5 жыл бұрын

    Mike is a born athlete strong in all areas.

  • @VanlifeSurvivalist

    @VanlifeSurvivalist

    4 жыл бұрын

    Mike can deadlift and squat huge amounts of weight, and pound per pound he is probably stronger than the mountain.

  • @jeralnlawrence5011

    @jeralnlawrence5011

    4 жыл бұрын

    I've seen mike do a routine with Matt Wenning, at Wenning's gym benching with bands for reps (an exercise done by power lifters) and Mike did more reps than Matt Wenning a former world record holder in powerlifting. So Mike has gone out of his element and done well.

  • @yahyachafiq4112

    @yahyachafiq4112

    4 жыл бұрын

    @@VanlifeSurvivalist Lol the mountain has the WR for the deadlift And If we put Mike numbers In apowerlifting with Same Weight class He isnt even close to the numbers Lmao You onow nothing

  • @rionlong9870
    @rionlong98704 жыл бұрын

    I like the info about holding the breath for that powerful energy to not to released immediately beginning a set. That’s a golden nugget right there people.

  • @The_Boss92
    @The_Boss924 жыл бұрын

    Mike O’Hearn got that Michael Myers hair

  • @geofftracy4795

    @geofftracy4795

    4 жыл бұрын

    LOL

  • @Andrew-ci9xv

    @Andrew-ci9xv

    3 жыл бұрын

    Haha

  • @billybats36
    @billybats365 жыл бұрын

    I knew Mike couldn't keep his hands off Thor 😂

  • @BigTwill0218
    @BigTwill02185 жыл бұрын

    I want to see Mike train in these guys style for once. Just would be good to see. We know he can powerlift but let's see some strongman

  • @guapoalto049

    @guapoalto049

    5 жыл бұрын

    thats why mike does all these weird fuckin lifts. You ever see him flat bench? Nope

  • @BigTwill0218

    @BigTwill0218

    5 жыл бұрын

    @@guapoalto049 I do the lifts he does too and they have really helped my physique and strength. And I have seen him do flat but not as much. It's rare. I basically do everything he does lol and it works for me but I train in other styles as well

  • @nav846

    @nav846

    5 жыл бұрын

    @@guapoalto049 whatever lifts he does, there is no denying the man is very very strong, is getting up there in age and does not look to be slowing down

  • @1337inzock

    @1337inzock

    5 жыл бұрын

    Mike can incline 550 do I believe he can lift 600 on a good day flat. Mountain is not much stronger in bench, deadlifting yes

  • @BigTwill0218

    @BigTwill0218

    5 жыл бұрын

    @@1337inzock I would've say 600 on any old day. Maybe 530 now if he does a strength cycle and at the end of it I believe he can

  • @2ndtom3h
    @2ndtom3h5 жыл бұрын

    Swear if mike carries this insane strength for 1 more year im gonna go get my life savings buy some god damn duck eggs.

  • @joevi2593

    @joevi2593

    2 жыл бұрын

    how are those duck eggs?

  • @2ndtom3h

    @2ndtom3h

    2 жыл бұрын

    @@joevi2593 made my testes shrink so must be working.

  • @Abdullah-2404

    @Abdullah-2404

    2 жыл бұрын

    How are you bro 😂😂

  • @jl5822
    @jl58223 жыл бұрын

    I love how Mike holds the 45 lb dumbbells and when Thor holds them it looks like he's holding toys. That dude is HUUUUGE

  • @AJ-xv7oh
    @AJ-xv7oh5 жыл бұрын

    That reverse grip bench press is absolute nonsense and so dangerous. Do not do this 😅

  • @gravyspin2938

    @gravyspin2938

    5 жыл бұрын

    I tried it once with 135; my max is 405. It was one of the worst movements, I have ever done. It hurt like shit both in the positive, and the negative.

  • @fubarmofo6969

    @fubarmofo6969

    5 жыл бұрын

    Cuz u can't do it lmao

  • @kumarramamurthy5234

    @kumarramamurthy5234

    5 жыл бұрын

    Coath Jason blaha did an over 500lb reverse bench. Hafthor has nothing on blaha (mercenary).

  • @gravyspin2938

    @gravyspin2938

    5 жыл бұрын

    FUBAR MOFO insecure?

  • @johndevitt7574

    @johndevitt7574

    5 жыл бұрын

    exactly, the way its gripped you dont have stability, you could drop in on your neck, or face

  • @marcos.1481
    @marcos.14815 жыл бұрын

    Thor is a great guy!!! Won this year 3 Titles!!! Europes Strongest Man, Arnolds Classic and World Strongest Man. Wow, that was amazing!!!

  • @bensavage1106
    @bensavage11065 жыл бұрын

    I’ve been waiting for this video for ages!! You guys are my two absolute favourite strength and fitness athletes! No joke- loved this man

  • @rogerlahaye1948
    @rogerlahaye19484 жыл бұрын

    I really like Mr. O'Hearn talking about connective tissue and ligaments. This is key in any sport. You only are as strong as the weakest link. The difficulty is that people only start listening when they injure themselves and start paying attention to their technique.

  • @kipsangy2885
    @kipsangy28855 жыл бұрын

    I have never seen Mike look small next to anyone

  • @Chaosfoxx
    @Chaosfoxx4 жыл бұрын

    the best thing about Mike that i love, he's teaching as he works-out with you, i would love to have him as a trainer hands down cause he really wants to push you up to the best of yourself

  • @rob12bol
    @rob12bol5 жыл бұрын

    Motivation at its maximum expression, one of the best collabs so long!! 💪🏻

  • @BIGMAN_SMASH
    @BIGMAN_SMASH5 жыл бұрын

    Collab with Larry Wheels

  • @asoggyfrenchpotato2612

    @asoggyfrenchpotato2612

    5 жыл бұрын

    yes that would be amazing

  • @57LHemi

    @57LHemi

    5 жыл бұрын

    Wheels would shit all over Ohearn

  • @57LHemi

    @57LHemi

    5 жыл бұрын

    @Richard T right, wheels would make ohearn look weak af.

  • @dugweacr1

    @dugweacr1

    5 жыл бұрын

    Didn’t mike make a big deal about Larry talking about his drug stack awhile ago? I’m not sure but I don’t think those 2 are on good terms

  • @57LHemi

    @57LHemi

    5 жыл бұрын

    @@dugweacr1 what's it to ohearn? Larry talking about his stack and cycle, at least Larry is honest and truthful about being on gear unlike o'tren who claims to be natural lol.

  • @Josue166
    @Josue1665 жыл бұрын

    Dude Mike you're always so positive man!!! Keep doing you!! Haters are gonna hate!!

  • @getfitandeatright1074
    @getfitandeatright10742 жыл бұрын

    I love how you so humble when you talk about work out their is science behind everything you do. I am 42 old black man who didn't work out for more then 20 years. Last two year I started to walk 185 days then my cardio improve I fallow up with Burpees workout 6 weeks in July lost 10kg after that I hitt the gym. So hitting the gym is really lifestyle and life changing in positive effect on your life.

  • @MrToobyy
    @MrToobyy4 жыл бұрын

    Great video Mike. I really like Thor, he just as you are big inspirations for me. I'm at the best shape of my life thanks to alot of your training tips. I started slow and light, focusing on the form of every repition. I realized that patience is one of the most important things in training.

  • @robertsuhrer5604
    @robertsuhrer56045 жыл бұрын

    I'm 57 and love working out. It is my fountain of youth. Thor has a great looking physique for a strongman. Most of the time they have a pop belly and look like they're going to have a heart attack at any minute. Everyone respects Mike. Like that tricep exercise! Awesome video!

  • @LarsRyeJeppesen

    @LarsRyeJeppesen

    5 жыл бұрын

    Don't "like" that triceps exercise.. it will kill your elbows and give you tendinitis...

  • @beaulaughlin520
    @beaulaughlin5205 жыл бұрын

    Anyone comparing larry wheels with o'hearn. Larry benched 400 for 20 reps... o hearn benched 315 for 20. Both strong but there is no comparison.

  • @alexandramorin5596

    @alexandramorin5596

    5 жыл бұрын

    And Larry's 22 not even close to peaked his strength yet

  • @stylishskater92

    @stylishskater92

    5 жыл бұрын

    You dont actually believe that he is natural, come on. Mike is an extremely hard working guy but he is definitely not natural. That doesn't mean that you and me would look anywhere close like him or be on the same strength level if we would take stuff. But it is as obvious as night and day.

  • @th5708

    @th5708

    5 жыл бұрын

    Otrens gh and test levels are naturally the same as 20 year olds and the world's strongest man and Mike is 49.....yeah right

  • @Pler1978

    @Pler1978

    4 жыл бұрын

    @@RsLeonardo1 Yeha definitely see alot of middleaged men do it. Would only be impressed if 405 for 20... People in their sixties if they are Mike's size can do 315 for twenty... For sure. Maybe even like 30 reps.

  • @chrisa4843

    @chrisa4843

    4 жыл бұрын

    that black mans penis must be 4 inches hard

  • @RK-ec5ms
    @RK-ec5ms4 жыл бұрын

    “Try something new. Become better.” - Hafthor Those words at the end. Priceless!

  • @kammuscle5582
    @kammuscle55825 жыл бұрын

    Not to many men make Mike look small.Thor you are a beast.Mike I started reverse grip bench and incline bench and I love it.Thank you!

  • @RedLeader0011
    @RedLeader00115 жыл бұрын

    “Yeah science says you’re supposed to get weaker over time but we just said no and got stronger.” Yeah...that’s how science works. Natty btw.

  • @laynebrock

    @laynebrock

    4 жыл бұрын

    Larry he means when u hit late 30s and so on which is correct

  • @chrisa4843

    @chrisa4843

    4 жыл бұрын

    dudes a freaky looking fuck

  • @Criglet7
    @Criglet75 жыл бұрын

    Mike O'Hearn has the best technique!

  • @visualizeme-tz3ng

    @visualizeme-tz3ng

    5 жыл бұрын

    W

  • @alexsiu1280

    @alexsiu1280

    3 жыл бұрын

    You mean best technique of injection? lmfao

  • @michaelcollins237
    @michaelcollins2375 жыл бұрын

    Thank you Mike.

  • @businesspartners619
    @businesspartners6195 жыл бұрын

    Amazing stuff. Thank you Mike!

  • @travisdavis1042
    @travisdavis10422 жыл бұрын

    Mike is so brilliant without knowing the exact science behind it he knows. The breath holding is a technique known as the valsalva maneuver and he’s 100% correct that it gives you an extra boost in power as well as a spike in blood pressure. Wouldn’t recommend anyone to do this technique who is over 65 or has high blood pressure for all of you people that are trainers out there. Much love.

  • @Sir0mosh0Alot
    @Sir0mosh0Alot5 жыл бұрын

    I love how mike is such a technician with the lifts. Love is in the details and it shows in everything he does. 💪👏👏 this is the best workout motivation.

  • @hartbleed7151
    @hartbleed71514 жыл бұрын

    Love seeing guys that love what they do it's so motivating.

  • @Vladimir9857
    @Vladimir98572 жыл бұрын

    Mike you're the man. I don't care how strong the other person is; you're still the man. I love the way you're challenging the power lifting and bodybuilding system. Great stuff you're doing.

  • @atthewhiskey
    @atthewhiskey5 жыл бұрын

    7:35 Running with the Devil in the background! Now that is a legendary scene!

  • @manfreakcaharambe942
    @manfreakcaharambe9425 жыл бұрын

    a lot these strong men are in there 20s look like late 30s 40s

  • @IosifStalinsendsyoutoGulag

    @IosifStalinsendsyoutoGulag

    5 жыл бұрын

    Check out Zydrunas Savickas

  • @VerisimilitudeDude

    @VerisimilitudeDude

    5 жыл бұрын

    Thor is 30 I believe and Mike is 50

  • @neox9369

    @neox9369

    4 жыл бұрын

    Mcdicks Lmao, can be his father

  • @holliswilliams8426

    @holliswilliams8426

    3 жыл бұрын

    Might be stress.

  • @MrPaulcoster94
    @MrPaulcoster945 жыл бұрын

    Superb thanks for this , respect guys

  • @westmore100
    @westmore1005 жыл бұрын

    Love it when you do collaborations with the best of the best.

  • @nettoflorestal
    @nettoflorestal4 жыл бұрын

    8:09 He meant to say: "What tha hell am I doing here?"

  • @kurtbarlow9917
    @kurtbarlow99175 жыл бұрын

    Old school Viking power... good video Mike... this one is for the ages........love Hapthor

  • @lukepeebs6672

    @lukepeebs6672

    5 жыл бұрын

    Hes not a vikining hes from iceland

  • @kurtbarlow9917

    @kurtbarlow9917

    5 жыл бұрын

    @@lukepeebs6672 lol...someone needs to read up on some geographical history

  • @lukepeebs6672

    @lukepeebs6672

    5 жыл бұрын

    Kurt Barlow vikings were never from island

  • @lukepeebs6672

    @lukepeebs6672

    5 жыл бұрын

    Kurt Barlow vikings come fro Norway, Denmark and Sweden. that's is where they originate, I find it funny when islandic people call themselves vikings, they're just Eskimos lmao

  • @lukepeebs6672

    @lukepeebs6672

    5 жыл бұрын

    Kurt Barlow islandic people were taken over by the vikings, if Britain was taken over by nazi Germany, would I call myself a nazi ?

  • @MarkusJunnikkala
    @MarkusJunnikkala5 жыл бұрын

    Great workout, great info, great attitude, great men. Thank you.

  • @MR.KERNAN
    @MR.KERNAN5 жыл бұрын

    Mike is the man

  • @carlsagan2299
    @carlsagan22995 жыл бұрын

    Mike is my favorite DC villian

  • @monsieurmidu8064
    @monsieurmidu80645 жыл бұрын

    mike wrote in the video description: " I test myself every day "- that was a fun wordplay. however, big respect to the performance of these guys. being the strongest man in the world or being in that kind of shape at the age of fifty; these achievements are mind boggling. im not sure if its that healthy to push your body to these extremes tough...

  • @tyronep22
    @tyronep225 жыл бұрын

    Love it when you take the time Mike to do the editing so clean great video, and to be honest best part is when you get hyped about the Birthday SQUATS. You a king in the legend of success, work-outs, heavy-body-building. Thanks for putting in the time, and thor be pretty cool and interesting to see more videos like this with more massive looking body builders, celebrities or not just working out like this passing the education, and still maintaining physique. Keep doing what you do Mike. And to all the other titans out their working it getting it in. Shout out to! Mike Smelly Melly!!

  • @hartbleed7151
    @hartbleed71514 жыл бұрын

    Mike gets mad respect as he should!

  • @Nick-ky5yn
    @Nick-ky5yn5 жыл бұрын

    I’ve been pressing like that for my triceps for years.. it’s no secret. He acts like it’s a revolutionary thing

  • @david4134
    @david41345 жыл бұрын

    Who on earth would look at Thor and think his still in his twenties,, like WTF, i thought he was in his 40's

  • @holliswilliams8426

    @holliswilliams8426

    3 жыл бұрын

    Might be stress, it has a very ageing effect on the face.

  • @alexhudson-
    @alexhudson- Жыл бұрын

    I would have never thought about doing those dumbbell explosion reps that's genius. No wonder he's jacked. He's got wisdom.

  • @pandapigeonpowpow3838
    @pandapigeonpowpow38384 жыл бұрын

    Had already worked out for the day, seen the reverse grip bench press, which i as well had never done, immediately went and knocked out a few maxout sets, it hurt in all the right places, thank you i will definitely be adding this to the mix

  • @Thesavagesouls
    @Thesavagesouls5 жыл бұрын

    Dat intro lmao You should do more funny bits like that !!

  • @BoB-jp5cr
    @BoB-jp5cr5 жыл бұрын

    HES 30!?!?!?!? I THOIGHT HE WAS IN HIS MID 40S!?!? WOW!!!

  • @donmonarch9549

    @donmonarch9549

    5 жыл бұрын

    I was very surprised. Kind of like Dallas Mccarver was 26. Perhaps something in the water.

  • @Larrypint

    @Larrypint

    5 жыл бұрын

    At least in his late 30s

  • @1punch_man

    @1punch_man

    5 жыл бұрын

    I also thought he had to be late 30's

  • @TwoBlackMarks

    @TwoBlackMarks

    5 жыл бұрын

    When he shaves of his beard, he looks like a teenager.

  • @AvalancheUKOfficial
    @AvalancheUKOfficial5 жыл бұрын

    I think the whole point is to show him some exercises that Mike likes which work for Mike and he can try. Worth coming down for. Nothing to do with out-lifting him. Enjoyed the video

  • @tahaeffendi7351
    @tahaeffendi73514 жыл бұрын

    @14:33 That tat on Thor's arm is so cool!

  • @paulbaker1505
    @paulbaker15055 жыл бұрын

    I actually like ohearn. He has trained with some serious weight lifters and lifted what they have. Think there's a lot of jealousy out there tbh. Social media really is the toilet of the Internet

  • @chopzmasta07
    @chopzmasta075 жыл бұрын

    Jason Blaha's personal best on the reverse grip bench is 500lbs. 😅

  • @jeremywhitfield4556

    @jeremywhitfield4556

    5 жыл бұрын

    Bruh 😂

  • @rufussthubbins8891

    @rufussthubbins8891

    5 жыл бұрын

    Ur hilarious

  • @urosgavric9214
    @urosgavric92145 жыл бұрын

    My the biggest dream and i wanna be like you two some day!! Unstoppable Mike and Thor!!!

  • @findken2019
    @findken20195 жыл бұрын

    I need more of this workout please! So much of this workout we haven’t seen. Obviously this was just the first part. Please show us the rest of this workout.

  • @Theredeemedbychrist316
    @Theredeemedbychrist3165 жыл бұрын

    4:33 😝 Thor’s face

  • @danfletcher3190
    @danfletcher31905 жыл бұрын

    Mike O-tren my favorite all vegan natty kung fu master

  • @MrORIGINAL81

    @MrORIGINAL81

    5 жыл бұрын

    Bruh lol

  • @Factboy12

    @Factboy12

    4 жыл бұрын

    Mike is vegan !?

  • @warrenbfeagins
    @warrenbfeagins3 жыл бұрын

    Understanding how strong The Mountain is is mindblowing. Mike ain't no slouch either. Great video.

  • @metalmowytone
    @metalmowytone5 жыл бұрын

    Great to see you and Thor train

  • @thetravellerinstagramzasha1626
    @thetravellerinstagramzasha16265 жыл бұрын

    both incredibly strong the difference of power lifter and bodybuilder build is night and day

  • @jfox11000
    @jfox110005 жыл бұрын

    Mikes so freaking strong it’s nasty 🤢 how he can still lift like this is insane ! Obviously The mountain is much younger and is ridiculous but the fact that they both did over 20 reps reverse bench 315 lbs is mind blowing

  • @Manusia.satu1

    @Manusia.satu1

    2 жыл бұрын

    True. People always forgot about Mike's age

  • @zoidburg2975

    @zoidburg2975

    2 жыл бұрын

    @@Manusia.satu1 No, we don't, that's why it's so obvious he's on gear. He's 53, for fuck sake.

  • @Manusia.satu1

    @Manusia.satu1

    Жыл бұрын

    @@zoidburg2975 Steroids or not, Mike is monster at that age. Why people so jealous lol

  • @frequex
    @frequex5 жыл бұрын

    Mike O'Hearn Man of Steel!!!! Greetings from Poland

  • @josephlodestein5991
    @josephlodestein59915 жыл бұрын

    hope to see you at olympia 2018!!! you are my biggest inspiration since Arnold!

  • @josephbach1
    @josephbach15 жыл бұрын

    man mike o hearn would be the perfect Adam Warlock sadly his acting career never took of hollywood is just tough.

  • @katrashis
    @katrashis5 жыл бұрын

    Intro made no sense but cool vid

  • @grcvky

    @grcvky

    5 жыл бұрын

    thought it was a commercial and skiped it hahah

  • @mattychapatti7342

    @mattychapatti7342

    5 жыл бұрын

    Wtf was that all about

  • @VerisimilitudeDude

    @VerisimilitudeDude

    5 жыл бұрын

    @Bamboo Training Because of their massive egos would create a butterfly effect around the world.

  • @grantcoskey2057
    @grantcoskey20575 жыл бұрын

    Mike u put your hand on top of that random guy's hand. That had me cracking up!!😂

  • @shirleynot7095
    @shirleynot70955 жыл бұрын

    i swear this is the only time Mike is made to look small. thor is such a beast

  • @Never24Summer
    @Never24Summer5 жыл бұрын

    Mike is a strange cat

  • @chrisa4843

    @chrisa4843

    4 жыл бұрын

    fucking weirdo

  • @jimmoss1744
    @jimmoss17445 жыл бұрын

    Did he just walk/couch Thor through a unofficial cosign on his routine? (Video4sale) To me he also was kind of Treating Thor like he was slow or something ... Dude absolutely has to be on some bugga sugga or that juice 100% for sure.

  • @shawnaustin3035
    @shawnaustin30352 жыл бұрын

    Mike you’re an inspiration 👍🏽

  • @viktorvogel4106
    @viktorvogel41065 жыл бұрын

    wow i loved the video, could you please do another CO LAB video in deadlift-back training?

  • @colaturkalures
    @colaturkalures5 жыл бұрын

    8:51 "Do you feel in charge?"

  • @MJ-wi1tc
    @MJ-wi1tc5 жыл бұрын

    Mike purposefully picked a new exercise for Thor so he could looks good against him, note the poker face lol

  • @ahmadrahim4952

    @ahmadrahim4952

    4 жыл бұрын

    Too bad he got beat lol

  • @keiwil
    @keiwil5 жыл бұрын

    Great movements, reverse bench is fantastic and the west side dumbellextensions are nice finishers

  • @zagato77904
    @zagato779045 жыл бұрын

    Mike O’Tren at it again

  • @coltonw8686
    @coltonw86865 жыл бұрын

    I feel like the camera really doesnt do justice to how big he really is lol

  • @giovannyc3886

    @giovannyc3886

    5 жыл бұрын

    Mike doesn't wanna look small, anglesss

  • @holliswilliams8426

    @holliswilliams8426

    3 жыл бұрын

    What does that even mean?

  • @Victorythruattrition
    @Victorythruattrition4 жыл бұрын

    Wig O Hearn is not natural and the Mountain must be like " why am I doing these dumb exercises " lol

  • @oktay0280

    @oktay0280

    4 жыл бұрын

    100%bro 😂😂

  • @CanariasCanariass
    @CanariasCanariass5 жыл бұрын

    I would love to train with O Hearn one day. He is so motivating!

  • @sajidiqbal4391

    @sajidiqbal4391

    4 жыл бұрын

    Mike o prick

  • @kramer1372

    @kramer1372

    4 жыл бұрын

    Sajid Iqbal .. yep... loathe him... biggest dbag, narcissist, know it all, liar that has ever lived..

  • @Bigbencher
    @Bigbencher5 жыл бұрын

    Good stuff Mike! Keep 'em coming! Very interesting points, especially in regard to breathing. I do the same...😉

  • @TECHNOPEDIAofficial
    @TECHNOPEDIAofficial5 жыл бұрын

    I think mike is reverse ageing .

  • @nba_fan7214

    @nba_fan7214

    5 жыл бұрын

    Yea getting fake hair will make it seem that way

  • @jeremywhitfield4556

    @jeremywhitfield4556

    5 жыл бұрын

    NBA_FAN how do you know it's fake?

  • @tynao2029

    @tynao2029

    5 жыл бұрын

    ben button

  • @rufussthubbins8891

    @rufussthubbins8891

    5 жыл бұрын

    Freeze dried duck eggs!!

  • @Factboy12

    @Factboy12

    4 жыл бұрын

    Mike is a Saiyan. He is still mortal, but he maintains his youth a lot longer than humans do.

  • @ezekieljarek7705
    @ezekieljarek77055 жыл бұрын

    "look at the pressure eof the elbow, this is actually what I want" That's the worst advice I heard in a while! Protect your elbows at all cost

  • @josephjamal9228
    @josephjamal92283 жыл бұрын

    He says the pressure on the elbow is what he wants 🙂💔💔 , my elbow tells me don’t you dare to think about doing this shit 😂

  • @anthonygrizzly6924
    @anthonygrizzly69245 жыл бұрын

    Mike is literally the king of bro science.

  • @Theredeemedbychrist316
    @Theredeemedbychrist3165 жыл бұрын

    This exercise is great 👍 for snapping your wrist .... wtf do you think you are doing for Thor ?

  • @MrFUNNYBLACk
    @MrFUNNYBLACk5 жыл бұрын

    I'm a simple man i see Thor i press like

  • @SwoleAimer
    @SwoleAimer5 жыл бұрын

    WELL wtf 1080p ? MIke O hearn just beacame a legend today for the oldest guy to post a 1080p video

  • @Pawan_Sharmaa
    @Pawan_Sharmaa4 жыл бұрын

    13:48 😂😂😂🤣i like it.. when Mike was doing triceps push down while looking away.... Nd the moment thor says nice.... He, immediately, started looking friend, much focussed.....

  • @MrAesthetics4life
    @MrAesthetics4life5 жыл бұрын

    Mike when will you have a joint training session with Larry Wheels? Guys, if anyone is interested. Support the likes👍

  • @djm840
    @djm8405 жыл бұрын

    That intro tho

  • @korbandallas8931

    @korbandallas8931

    5 жыл бұрын

    GOAT

  • @user-gz5wq2wr8k
    @user-gz5wq2wr8k5 жыл бұрын

    Mike, greetings from Russia. I watch your videos and take a breath away. I’ll be in the room myself. Shockingly

  • @taveeshpant
    @taveeshpant5 жыл бұрын

    I spread around your workout a lot . And request aspiring humans to watch your videos and carefully listen your explanations and then carefully watch how you do the movement . Well here in india when you do these workout you do attract eyeballs wide open. And man when somebody tries out these exercise , they never ever turn back to the regular common movements again . God bless you sir . Lots of wishes and luck from india . Hard work is what you put in with great mind . So I don't need to mention anything about Hard work as that is what sir mike o'hearn is known all over the world. Discipline and focus .

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