TRIPLE THREAT BENCH PRESS CHALLENGE | SIMEON PANDA | MIKE RASHID | BIG ROB
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‘Aim to do something everyday that pushes you forward.’
Пікірлер: 229
Mike Rashid and Big Rob has changed the way alot of us work out. I won't lie, because of this man's intensity and mentality towards training, I give my best in every thing I do.
@symere1529
5 жыл бұрын
SOME REAL SHIT FR FR
@fitwithvic5300
2 жыл бұрын
i give my best in what i do because the pain ive felt in life and rather feel the pain in the gym.. mike rashid just influenced the right mindset. theres pain tro be had
Mike is whole different breed man... no disrespect to Big Rob.. or Simeon.. legends in their own right, Simeon is an aesthetics god. But to see the ‘smallest’ dude lift the most in such a manner. 😲 Power for real💯
@westmaneditz
5 жыл бұрын
yyh mike a beast
@NPFfumbi
5 жыл бұрын
Rob is still strongest. He probably did a chest workout the day before
Mike Rashid king of bench press
@SILKY_999
5 жыл бұрын
Marlo Stanfield defo👊🏼
@jaykenpachi6788
5 жыл бұрын
If Mike is the king then Larry wheels is the God of bench Press
@THABOMB98126
3 жыл бұрын
Jay Kenpachi yep
Yes please do another collab together. Do legs or deadlift/back :)
Mike got that stamina👍🏾That drop set 315... only he got it.
I have so much respect for Mike's mentality!!!! I want to be able to meditate while I train too. What a strong and DISCIPLINED mind!!!! Sets him apart!!! My inspiration.
Lol. The two plates was just the warm up. Thanx for making me feel weak lol.
The only thumbnails that aren't clickbaits
This is def on of the best Videos. I will prolly try this workout: 315x3 225x8 135x12 225x3 315x1
@westmaneditz
5 жыл бұрын
did you do it
@M3kiicks
5 жыл бұрын
TrueLies follow my channel as I will do it next week and upload it!
Real energy. Some wins some loses that’s life🎯
Honestly I wanna see sim and mike do a full boxing workout video 🔥🔥🔥
Am I the only one who gets inspired to create videos just like Simeon? Love how he's so diverse compared to all the other fitness channels that roam around youtube! That's exactly why I started my youtube channel! Im hoping to inspire others and motivate individuals around the world! Would love it if some of you could join this journey with me! :)
12:47 Simeon realizing shit getting real 🤣🤣🤣 Great content, none the lease. Love seeing you three push each other
You did what you had to do, we have good and bad lifting days. Stay positive 👊
Great collab keeping it coming!!!!
I would love to see rob,mike, and panda another workout 🏋🏿♂️. Legs next!
Amazing video from both my inspirations. Make sure to vlog in London Sim!
Keep these videos coming. You three gets it in.
Bro i love the passion these guys have for their craft. It is inspiring it is poetic it is artful it is life. Ive been back to the gym now consistently for 5 months now making progress and i was sort of losing the excitement a bit and watching these vids has gotten me excited again so thank you.
I love seeing guys like this struggle. Let's you know even the strongest have they days in the gym.
My bro Simeon didn't have the energy for this one. I know how it feels bruh I hate it.
@al5603
5 жыл бұрын
I notice that Sim extends more on his bench because he has longer arms than Rashid, so that makes his lifts more of a struggle. Rashid is a beast, but his shorter range of motion benefits him.
@RealestGuyInTheRoom-
5 жыл бұрын
@@al5603 Damn I have that same problem too. Im tall and got long arms
@rbwatkins13
5 жыл бұрын
he said he lost strength because he has been traiining boxing
@tannershepherd3146
5 жыл бұрын
Y’all just assume he’s off cycle he could be fasting, or at a caloric deficit, either of those completely explains have a weak day
I do like the switch up with multiple people because while one person is recovering from a set,the next guy can show the next target area reps of a routine, rather than wait for the one guy to recover. And, the fact you guys get along and laugh if a great vibe too. Keep up the long videos because I hate short videos when I'm working out with guys like you guys.
dayumn!! this is the real motivation.. u gotta give your best even your off days coz every rep counts and still.. ITS A GAINZ!!!
Keep these videos dropping fellas I get most of my workout routines and motivation from watching y’all Salute
That shit light work for Mike Rashid. Dude STRONG ASF!!
Great job fellas. Stay at it.
LMAO this collab was awesome. Loved it
Gooooood man 😍😍😍🔥🔥🔥
Sim I like ur courage
Y’all ain’t no joke... wish I had some work out buddy’s to motivate me... damn
Great content Panda 💪
Great collab vid!!! Let’s see an arm workout with y’all again!! 👍🏽
They're bodybuilding legends and their mentality is lit 🔥💯♥️💪🏻❣💫
Yea y’all boys should do some collabs
Love this ...I think Mike's Documentary comes out this week!
I like how honest they are with each other. Thats how u build each other.....
Really good video, three of the best, great motivation
Mike rashid definitely brings the energy!
WOW!! Drop and Raise Sets!! #BEAST . Ive done the Drop Sets til Exhaust. Might have to try this one!
Love seeing the bruda getting it inn together doubles the motivations as u can see 2 warriors instead of 1 lol my g
Staying on point, you bras pushing me, giving me the edge I needed. Seen you before now, but mind where not there, but now, I m more sight and sound and getting it all from all your channels.
Definitely need to do more videos
SOS el mejor.. día a día entreno para llegar a tu nivel. En el nombre de Dios! 💪🏿
Hard ass work out gents!! Keep smashing shit and Rob did it!! Mike bout time u made it back to cali!!
Ya'll are beasts man! I'd love to just watch a training session in person let alone join lol.
Great Collaboration ! I love it !
Mad one 🔥🔥🔥
You should do a body building advice video
Man y’all don’t know how dope it is to see 3 black brothers chopping it up on goals and pushing limits ! I love all of the fitness community but i love seeing my people in it ! Somebody called Chris Jones ass make it a party 😂🤣
Good work Simeon💪🏿🏅🏆
Heck of a workout great work
Simon getting all the big leaguers on here now.
Love d sound of them plates... O my gosh
I want to see more of u guys. Great workout
You guys are awesome.. , i wish i have a gym buddy.., or even train some one like you guys
My Chest hurt after watching this..!!! Yall be on that Thanos workout Plan
@MK-kk8ml
4 жыл бұрын
😂facts
Good shyt fellas Now Thats Wassup keep these video collaborations coming
“Go to that Fukin dark place” 😤💯
This most the greatest chest workout ever, geeshhhh!
Nice to see this challenge I accept this very soon as possible
Motivation right there
That boy mike is a bruiser 💪🏾💯
3 LIONS EATING!!!!!💪🏿💪🏿💪🏿
I love this video, three beast.
Crazy workout guys👏🏽👏🏽👏🏽
yoo this was super dope man. Please keep this collab up. Man Sim it sucks having them gorilla arms man i got long as arms and my work out partner got those short stubby arms and he can bench more that me, i stay pretty close tho
Mike is a beast!
The intro beat goes hard
It was sims idea to go back up!..💀💀💀, good job pushing yourself sim, I like it.
Do a collab on shoulders!! You guys beasted it on chest!!
Beast mode 👹👺👺👺👹
Dang bruh strong mentally and physically!💪
I wanna see you guys do a squat party and a deadlifts party!
you are wonderful!!! When will we see a video in the locker room?
Facts, Mike is a 400lbs lifter on the bench...I've seen Panda struggle with 400lbs...Great collab.
@dariusnelson8187
5 жыл бұрын
Bdawg02 don't for get about big rib he string asf
@Journeyofnow_
5 жыл бұрын
True, big rob has got stronger over the years.
@bpraise517
5 жыл бұрын
Yeah ROB is super strong
@l9ikjam
5 жыл бұрын
@@Journeyofnow_ big rob was on his way to benching 600 but decided to quit lifting super heavy
Three Monsters!!
A lot of work respect👍💪💪💪💪💪🤝🤝🤝🤝🤝Nice!!!!!
nice workout gonna try it out! ;)
Dope ass workout 🏋️♀️ I’m definitely gone try that shit look like a killer!!!
What’s the beat called in the background? Shit fire 🔥
Shout out to all 3 of these champs. But where does mike get that extra strength and stamina from. I've been watching these guys for years now n despite looking slightly smaller than simeon n big rob. Mike always seems to have the edge on them in the end.
one rare video where Sim isn't talking and he looks exhausted for the second set itself. .
Damn nice
I need a ticket to where Mike Rashid went on those sets. He was out of this world.
5 chickens desliked this vid LMAO
Bench was doin' Mike 💪
Good job brow
This type of workout, what is it meant for? Strength, endurance, power, more weight advantage?? Overall I see it is a great workout for chest!!
@gioraz11
5 жыл бұрын
Claw Ryan good for strength, power, endurance and overall hypertrophy of the muscle
@gioraz11
5 жыл бұрын
Truesky44 There is but you gotta have fun that’s what hard work allows you to do
I love how Big Rob was like fuck it let’s go!
Mike Rashid use to bang that 5 plate Bench with Easy Back in The Day.
@Frankelmind1
5 жыл бұрын
Don't forget he's getting older
@AbdulShakur
5 жыл бұрын
He cut down for the boxing life now so he can't do the same weight he did before.
Mike got great form, Robs is almost as good as mikes and simeon needs to widen his grip because his bench is more arms than chest. I think his chest will get bigger is he widens his grip just slightly. His arms are long so he needs the leverage to engage those chest muscles more.
I See Y'all Out Here On The GRIND For Real! This Triple Threat Workout Is DANGEROUS. #TripleThreat
Just done that today for the first time my bodyweight is 205lbs, started with 315lbs for 5 - 225lbs for 10 - 135lbs for 15 then went back up 225lbs for 6 & failed on 315lbs only got it half way up no doubt I will able to get it up after another couple of goes.
Dope Game.
Collaboration with Damien Patrick please.
@FideleRobertoPambi
5 жыл бұрын
iFenom_z Damien is a lone wolf.
@komaddog
5 жыл бұрын
@@FideleRobertoPambi I've suggested to DP as well
@DavidLee-vp3nr
5 жыл бұрын
you didn't hear? Damien patrick went to jail
@komaddog
5 жыл бұрын
@@DavidLee-vp3nr lool
das mir seher gut gefallen und ich finde das seher cool und schön
🔥🔥🔥🔥🔥
You deserve that car bro!
💪🏽😤💪🏽
とりあえず上げろ。笑 最高です。