The 7 BEST TRX Exercises for Building Muscle
The 7 BEST TRX Exercises for Building Lean Muscle Mass:
1. TRX Row
2. TRX Hamstring Curl
3. TRX Pushup to Pike
4. TRX Ys
5. TRX Assisted Pistol Squat
6. TRX Skullcrushers
7. TRX Pushup
perform these exercises a 2-3x per week, eat your protein, and build some muscle 🤟🏼 let me know which is your favorite 🔥
Subscribe → goo.gl/byQ9mc
Follow me on Social Media:
• Instagram: / patburnswho
• Facebook: / patrickburnswho
• Twitter: / patburnswho
• Blog: www.Burnsfit.com
**stuff I use to make these videos:
Sony A6500: amzn.to/2BHVBLN
Sony 18-105 lens: amzn.to/2BCyQsv
GoPro Hero 6: amzn.to/2TU3RQ0
DJI Spark: amzn.to/2V4DY00
Пікірлер: 8
Good job
@PatBurnz
18 күн бұрын
Thank you 🔥
@Sidali1104
18 күн бұрын
@@PatBurnz you are welcome
Thank Youuuuu!!! OXO
Imma try these later
Hello from Korea :) Skullcrusher for biceps?
@PatBurnz
Ай бұрын
Skullcrushers for triceps
Well, by build muscle I mean definitely higher intensity. I don't see myself building anything with these pushups for instance.