This class was a perfect balance between stretch and work. One of my favorites so far.

Really great all round Pilates with clear teaching - thanks

@PilatesYogawithKatja

3 жыл бұрын

Glad you enjoyed it! Thank you!!! 🙏🏼😊🙏🏼

Not only as a teacher but as a person, you are excelent!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for your lovely comment, that's very kind, Monica! 🙏🏼😊🙏🏼

What a powerful workout! Thank you Katja

Thank you. Just what I needed to do on a perfect Sunday morning...

@PilatesYogawithKatja

3 ай бұрын

Glad to hear you enjoyed it! 🙏😊🙏

Loved this class but then I'm biased because I love all of Katja' classes

@PilatesYogawithKatja

3 жыл бұрын

Thank you so much for practicing with me, Maebh! Glad to hear you enjoy my classes! 🙏🏼😊🙏🏼

Just what I needed after a busy pre-Xmas, feeling totally refreshed - like a weekly MOT :-) Thanks Katja!

One more excellent class, Katja: my body and my mind are loving this!

Another amazing class! Thank you so much!

Great class Katja. Very well explained with your sweet and soothing voice 😍. Thank you so much!

@PilatesYogawithKatja

Ай бұрын

Happy to receive your feedback, thank you! 🙏😊🙏

Excellent video! We are in our 80's and feel better than ever! Still work for a strong body and a calm mind. Doing some research for our tiny new healthy-aging advice channel. Learned a lot. Keep it going!

@PilatesYogawithKatja

3 жыл бұрын

You are inspiring, keep up the wonderful work! 🙏🏼😊

Good balance between stretching to working hard with the mussels. Thanks Katja for the great workout.

@PilatesYogawithKatja

3 жыл бұрын

Thank you for your lovely comment, Abigail! 😊🙏🏼😊

Thank you Katja! i loved that quad stretch & i feel invigorated

Thank you very much for this lovely flow :)

Fantastic- thank you

This evening is my first time doing Pilate with you .And loved it.

Thank you, was very nice .Greatings!

As always, an excellent class. I found the balancing challenging, so I’ll have to work on this some more..

Absolutely Lovely flow much appreciated. 🙏🤗💐👍

@PilatesYogawithKatja

3 жыл бұрын

Thank you, Sue, pleased to hear you enjoyed this flow! 🙏🏼😊🙏🏼

@suej674

3 жыл бұрын

Pilates & Yoga with Katja Hi Katja, all your sessions are very good, I love and enjoy them very much. Keep up the excellency. God bless 🙏🙏😘😘🤗🤗🌺🌺

Wonderful, so glad to have found you ❤️

Your classes are seeing me through lockdown - you are so easy to follow.

Loved this Pilates full body flow!! Felt amazing, just what I needed today!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for practicing with me! 🙏🏼😊

Thank you Katja. I think the pace of this practice was just right. Your calm delivery is so helpful.

@PilatesYogawithKatja

3 жыл бұрын

Thank you, Vivienne! 🙏🏼😊

So great, thank you Katya!

first pilates with you after 6 weeks off with fractured foot. Absolutely glorious! Thank you.

@PilatesYogawithKatja

2 жыл бұрын

Hope your foot has fully recovered and you are finding balance within your body again. 🙏🏼😊🙏🏼

I agree - just what was needed after a very stressful day! LOVED IT! Will definitely repeat this class often!

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼 Thank you so much, Lisa!

Feeling after this workout.loved the flow. Hope you will upload more of these 45mn long ones 🙏🙏🙏🙏

Thank you for this wonderful class! Love your sequences so much 🌷💝

@PilatesYogawithKatja

3 жыл бұрын

I am grateful you found my channel, Lorna! Thank you for your support! 🙏🏼😊

What a great feeling!! Thank you!!! You are amazing!!!

@PilatesYogawithKatja

3 жыл бұрын

Thank you, Denise!! It's appreciated 🙏🏼😊

Such a good one! Enjoyed

It was hard but lovely, thank you so much!

what a wonderful workout! Especially nice at the end of a stressful week! Thank you, Katja

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊😘 Thank you, Anji!

Dear Katja, loved this Full Body Pilates Flow class! Really energizing! I will come back to your classes in Northfields soon. See you then :-)

Wonderful class Katja. I must just say that you’ve been a godsend during the last year during COVID. Here in Australia I guess we are a little bit better off than the rest of the world. I continue to practice with you and thank you 🙏

Thank you so much! Perferct harmony between stabilizations and stretching, best way to begin my day

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼

Another great one! I'll add it to my repertoire. Thanks, Katja!

@PilatesYogawithKatja

3 жыл бұрын

Lovely to hear! 🙏🏼😊

Always waiting for your new classes, never disappointed. This practice was very rewarding with the mix of exercises and stretching. Thank you so much Katja.

@PilatesYogawithKatja

3 жыл бұрын

Thank you, lovely to hear from you! 🙏🏼

Thank you again Katja! x

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼

Really enjoyable class, thank you Katja!

Perfect! Thank you very much!

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼

Great. Lass thank you Katja 🙏❤️

@PilatesYogawithKatja

3 жыл бұрын

🙏😊🥰

Thanks for this new class! Wonderful feeling!👍😘🌹

@PilatesYogawithKatja

3 жыл бұрын

Thank you, dear Chrisa!! Hope you are well. 🙏🏼😊

Thank you for sharing your practice Katja. I appreciate your gentle but focused energy and your smile. This was an energizing end to my work day!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for your positive feedback, it's appreciated! 🙏🏼😊

Hi Katja, what a great class! I’m going to do this one more often. I love the way you explain the movements. Thank you for doing this! 🍀💕

@PilatesYogawithKatja

3 жыл бұрын

Thank you for your feedback! 🙏😊

Glorious✨ I feel so balanced and strong and stretched💖 Thank you for this beautiful flow☺️

@PilatesYogawithKatja

3 жыл бұрын

😘🙏🏼😊 Hope you are keeping well, Kelly!?!

Wonderful session, thank you Katjia! Now I can start my day

@PilatesYogawithKatja

3 жыл бұрын

Lovely to hear from you, Belen! Hope you are well.

This class was wonderful. It's fun and challenging to do a brand new one. Thank you so much Katja!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for being here with me on KZread, Nina! 😊🙏🏼😊

Thank you for class!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for being here with me, Naomi! 🙏🏼😊

Wow! This was an amazing flow. Challenging, yet energizing. I only discovered your channel this past fall, but I have enjoyed every video. I am working my way through your challenges and enjoying everyday. Thank you.

Thank you for another lovely fusion flow, love it, just what I needed this morning!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for your support here on my channel, Carolyn! 😘🙏🏼😊

Thank you Katja! One more great training that keeps my body and soul in harmony!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for practicing with me, Valera! 🙏🏼😊

I really love the pace and your timely instructions with every movement transition. I always comeback to you, thanks\

@PilatesYogawithKatja

3 жыл бұрын

So pleased that you are practicing with me, Norma! 🙏🏼😊🙏🏼😊

Another great workout !! Thank you so much... All the best

@PilatesYogawithKatja

3 жыл бұрын

🙏😊🙏

My new favourite! Really enjoyed the added focus on the arms. Thank you!

@PilatesYogawithKatja

3 жыл бұрын

😘🙏🏼😊🙏🏼

Thank you, I really needed a stretchy mindful flow after a tough week. This is wonderful and will definitely repeat. 🙏🏻

@PilatesYogawithKatja

3 жыл бұрын

Delighted to hear, you enjoyed my new class, Amy! Thank you! 🙏🏼😊

Brilliant ! You are so thorough and mindful. Loved this class!

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼😘

loved it ! Thanks so much dear Katja

@PilatesYogawithKatja

2 жыл бұрын

Thank YOU so much, Caroline! 🙏😊 🙏

Thank you so much Katja! You’re a lifesaver in these difficult times.

@PilatesYogawithKatja

3 жыл бұрын

Thank you, stay well! 🙏🏼😊

Thank you Katja, I so enjoy your class, the instructions are so clear and I feel so good after my workout.

@PilatesYogawithKatja

3 жыл бұрын

Lovely to hear, Tanya! Thank you for practicing with me! 🙏🏼😊🙏🏼

Another fabulous flow! Thanks again Katja

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼 Thank you!

Loved it, tks

Another great class, thank you Katja! Such an amazing workout for the body and the mind. I feel so much more energised and flexible after the class! Really like the calm way that you deliver the class too - very relaxing.

@PilatesYogawithKatja

3 жыл бұрын

😘🥰 Thank you, Tonia! 🙏🏼😊

Excellent class - both strengthening and relaxing. I love your mindful instructions, thank you Katja!

@PilatesYogawithKatja

3 жыл бұрын

Thank you so much, glad to hear you enjoyed it! 🙏🏼😊

This felt so therapeutic. Flowed really nicely between tension and stretching! Love the confidence you instill on us!!! ♡♡

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🥰🙏🏼

Wonderful session. Thanks for this!

@PilatesYogawithKatja

3 жыл бұрын

Thank you, happy to hear you enjoyed it. 🙏🏼😊

Hello Katja, we enjoy your video everyday, peaceful with some new posture that really rejuvenate our body! Thank you!

@PilatesYogawithKatja

3 жыл бұрын

Amy, thank you for practicing with me! 🙏😊🙏

Thanks for another rejuvenating flow! I’ve really enjoyed and learned a lot thru your classes! Great instructions in helping viewers perceive how our moving parts are connected & relate to another 👍 Cheers!!!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for practicing with me, Chris!! 🙏🏼😊

Thank you Katja, this made my morning ache free :)

@PilatesYogawithKatja

3 жыл бұрын

I am pleased to hear that, Nathalie!! 😊

Thank you for this lovely class! I always come back to you when I want to do pilates or stretches, it's simply amazing and beautiful :)

@PilatesYogawithKatja

3 жыл бұрын

Thank you for your lovely feedback, that means a lot to me! 🙏🏼

A lovely workout with a lot of finesse on the smaller supporting muscle groups. Great transitions.

@PilatesYogawithKatja

3 жыл бұрын

Thank you, dear Wendy! glad to hear you enjoyed it. 🙏🏼😊

Thank you for a lovely flow. A bit more stretchy than tough but sometimes that is exactly what you need.

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼 thank you, Marie for practicing with me here on my channel!

Excellent class! Superb energy! What of a woman! Thank you Katja

@PilatesYogawithKatja

3 жыл бұрын

Than you, Cindy! 🙏🏼😊😘

Thank you Katja. Your calm, clear guidance and gentle flow has been a good start to my day.

@PilatesYogawithKatja

3 жыл бұрын

Thank you!!! 🙏🏼😊🙏🏼

I enjoyed this new class, especially as it combines movements from previous classes.

@PilatesYogawithKatja

3 жыл бұрын

Lovely to hear from you, Tony! Glad, you enjoyed this new class. 🙏😊

Absolutely loved your flow workout. Feel great now. Vielen herzlichen Dank Katja!

@PilatesYogawithKatja

3 жыл бұрын

Ich freue mich sehr, dass es Dir gefallen hat!!! Danke, dass Du bei mir mittrainiert, Lutz! liebe Gruesse

A great stretch, which was just what I needed today. Clear instruction as always. 😊

@PilatesYogawithKatja

3 жыл бұрын

Thank you, Debbie! 🙏🏼😊

Had not done this session for three months but really enjoyed it. Thought it would be very leisurely, but you threw in some tough exercises towards the end! Thanks Katja😀

Thank you Katia! I enjoyed this class , perfect in the evening

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼

Thanks Katja! This felt great on a Friday after a long work week. :)

@PilatesYogawithKatja

3 жыл бұрын

Thank you for practicing with me, Kathleen!! 🙏🏼😊

Great class as always. Thanks.

@PilatesYogawithKatja

3 жыл бұрын

🙏😊 Thank you for practicing with me! 🙏

I really enjoyed this. After a bit of a gap from my weekly session this was an excellent gentle and yet demanding class. Love your teaching style, Katya. Thank you x

@PilatesYogawithKatja

3 жыл бұрын

Thank you for practicing with me! 🙏🏼😊

Thanks Katja, I enjoyed this workout

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼

I felt my low back very stiff today so I really enjoyed this slow and long workout. They are my favorites🙏🙏🙏🙏🙏❤️

Loved that class Katja, really good flow, thank you once again xx

@PilatesYogawithKatja

3 жыл бұрын

Thank YOU, Kay! 🙏🏼😊🙏🏼

Thanks again Katja for this wonderful session! xx

@PilatesYogawithKatja

3 жыл бұрын

Happy to hear you enjoyed it. Thank you for being here with me. 🙏🏼😊🙏🏼

Fab super flow, definitely felt much more destressed and relaxed😄

@PilatesYogawithKatja

3 жыл бұрын

🙏😊 Thank you for joining me, Corrina!

Katja! It was excellent! Nothing too funky or sophisticated, really simple and still so challenging! Thank you so much! I really enjoy the way you guide. A lot to learn from you 🙏

@PilatesYogawithKatja

3 жыл бұрын

Thank you, Dasha! I am grateful you found my channel and are practicing with me 🙏🏼😊

Thank you very much for this flow Katja.

@PilatesYogawithKatja

3 жыл бұрын

Glad you like it!🙏🏼😊🙏🏼

you are so good! i love your voice and your pilates style! thank you!!!

@PilatesYogawithKatja

3 жыл бұрын

Thank you for your positive feedback 🙏🏼😊🙏🏼

Have been swimming and gyming and neglecting my pilates :/ Just only lovely session with Katja again and I realise I must be more focused with my Pilates. Hope this is the kickstart I needed!!! Thanks Katja - brilliant as always :)

@PilatesYogawithKatja

3 ай бұрын

Let's add in your Pilates again! 😊🙏

I really don’t know what class of yours to choose every day.Thanks Katja 🌹😘🍓

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊 🙏🏼😘 🙏🏼

Always excellent working with you dear Katja❤

@PilatesYogawithKatja

Жыл бұрын

Thank you! 🙏🥰🙏

Hello Katja, I really like the way you teach, with different level of intensity and options to get the pose more challenging. Your explanation of each movement is accurate so I can do the movement and self-correct to feel the effort or stretch at the place you point out. This 45 minutes passed so fast and now my body feels relax with tensions released. Thank you :)

@PilatesYogawithKatja

3 жыл бұрын

Thank you, Maryse! I really appreciate your feedback!! 🙏🏼😊😘🙏🏼

Thanks, Katja.. very energized..

@PilatesYogawithKatja

3 жыл бұрын

That's great to hear, Niendya! :)

Loved this workout, thank you ! 💛

@PilatesYogawithKatja

3 жыл бұрын

Thank you for being here and practicing with me on KZread! 🙏🏼

My absolute favourite of yours so far. Thank you

@PilatesYogawithKatja

3 жыл бұрын

Yay, that brings a big smile to my face! Thank you, Monika! 🙏🏼😊

Great class with excellent combination of stretch and flow with some challenges I am not (yet) up to on the core work! As always, a lovely feeling class with Katja, thank you

@PilatesYogawithKatja

3 жыл бұрын

It's lovely to hear you are practicing with me here on KZread. Thank you! Hope you and family are keeping well. Miss you in the classes 🙏🏼😊🙏🏼

Great class! Amazing combination of work and stretching.

@PilatesYogawithKatja

3 жыл бұрын

Happy to hear you enjoyed it! 🙏🏼😊

Thank you Katja, I enjoyed this class so much!

@PilatesYogawithKatja

3 жыл бұрын

And I am happy to hear it...Thank you, Rebecca! 🙏😊🙏

Thanks katja! Love this practice. I do feel better after. Your purposeful and well-designed class is a balm to my body. Love you!

@PilatesYogawithKatja

3 жыл бұрын

🥰🧡🙏🏼😊