Physalis Fruit: Benefits and Uses (Cape Gooseberry)
The health benefits of physalis fruit. [Subtitles]
In today's video we explore 16 facts and benefits of physalis fruit. These are also known as cape gooseberries, Aztec berries, Chinese lantern fruit, golden berry or Peruvian ground berry. Originally grown in south America, these are a great source of Vitamin C, and health boosting antioxidants. We highly recommend physalis fruit to delicious fruit salads, or mixing with a handful of other berries to improve nutrients in your body.
Recommended Physalis
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Full Article:
Botanical Name:
Physalis peruviana
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Tags:
#physalis #berries #fruit
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Пікірлер: 34
I was born, raised, and still live in the Appalachian Mountains in Virginia in the USA. My grandparents on my father's side were born in 1905 and 1906 and lived their lives here as well. They both lived through the Great Depression and it affected their daily lives from there on. For example, my Granny Elsie learned to identify, locate, harvest, and preserve many types of native wild edibles. She knew their respective seasons and growing habits and when to pick them at the peak of freshness. I seldom traveled with them without Granny scouting or stopping to check or harvest wild greens, berries, fruits, and nuts. She called physalis Ground Cherries. She often picked them wild and even grew them in her flower beds and along the sidewalk. She made Ground Cherry preserves, which had a wonderful flavor and texture. It was just one of so many foods we always seemed to have on hand and enjoy because she shared them so graciously with us all. What a strong and amazing and loving lady she was.
Eating physalis whilst listening to this😎👌
@AJPuk
3 жыл бұрын
Likewise 😛
@ankitchadha2332
Жыл бұрын
Same here 😂😂
Thanks for the information. A plant just miraculously sprouted up on the raised veggie bed and it's fruiting. I have never seen or tasted one before. Thank you, God. 😊
@CatLover-23
Жыл бұрын
👍
I have learnt so much from you Ryan....it was a blessing to have found your channel 🙏😍
I just purchased some seeds today, looking forward to planting & eating them. Didn’t realise all the great benefits they have.
@BridiesMammaG
Жыл бұрын
Got my first flowers this week
It’s so flavorful ❤❤❤
Thank you very much Let me share to my friends
Thanks for the valuable information....God Bless You
Good tips
Nice to know this
Super vidéo,..... Greetings from Egypt 💯❤💯👍👍👍👍👍
...I love the fruit and I love it's dress...and I love it's taste... greetings all the way from Singapore 😍🤩
Wow
Completely understand why this is difficult to obtain.. It's Natural Healthy Medicine... Thanks much here.
Is delicious Betty I try that grape while I was on. Vacation in Colombia is excellence taste
It is best for eating
This fruit is found everywhere in our turn. But I did not know the benefits.
I just found these growing in our yeard. Never planted them. Is there any plants that look like them... I don't want to eat it if it's not the same thing.
eating some mixed into greek yoghurt :P
@CatLover-23
Жыл бұрын
Yummy.... I just recently had Vanilla Greek Yogurt With Blackberries & Raspberries.. And Would Love to try it with THIS Berry....Yum & Yes Please. 👍
I just planted some today
@doagii2649
2 жыл бұрын
same here :D they’re so yummy
@CatLover-23
Жыл бұрын
I wish I Could Plant Some... Right on. 👍
Can these be dried without damaging the benefits?
Is very delicious grape
Is it a citrus fruit
I planted some and not one grew , has four plants
Me too😂
Ate two tasted like plum then went for more taste like rotten egg