I have been growing and eating my own sprouts since the early 70's and have never had any kind of problem. I do soak in filtered water and always have.

@angelaangell8523

8 жыл бұрын

+Michael Kelly where do you get your seeds to sprout?

@michaelkelly8061

8 жыл бұрын

+Angela Angell I get mine from a local store that specializes in organic products

@helenbugsynelson

7 жыл бұрын

Fresh seeds that are stored properly can last up to 4 years. This is covered in the video. I store my seeds in a glass jar, which I store in a dark cool cupboard. Once you sprout and rinse your sprouts they will keep in the fridge for up to 4 days. Only sprout what your family will consume in 3-4 days.

@cindygray8434

6 жыл бұрын

Way to go, Michael. Nothing could be simpler and thanks for the tip using filtered water. I understand why they took the sprouts off the market in grocery stores though, and the warmings from FDA ---it's not easy to control every step and temperature of the growing and distribution process. Growing you own is fun too.

@bakriwale8119

6 жыл бұрын

We supply alfa alfa organic seeds from india for more info whataap me on 919405359244

Thanks for touching on the autoimmune issue. This looks like the one thing we people with Lupus SHOULD be eating.

The amount of energy I get from alfalfa sprouts every day, is crazy...

@pennythatcher1306

5 жыл бұрын

I was going to buy supplements. Then I asked myself, why not try alfalfa sprouts instead. I know that there's no better way to get your vitamins than your food. Glad to hear that it works. Tks 🙂☮

@cushionofair

5 жыл бұрын

@@pennythatcher1306 consider goji berries also known as vitamin berry www.purehealingfoods.com/gojiInfo.php

@AJ-jf2ui

4 жыл бұрын

Hi can you please tell me how often you eat it and how much in each serving

@PhatChin

4 жыл бұрын

@@AJ-jf2ui I sprout lentils, mung bean, chickpea, and alfalfa. I usually make a quick salad with all four, with whatever fruit I have on hand (my faves are mango, kiwi, or strawberry). I'll use a store-bought raspberry vinaigrette. Provides a lot of energy this way!

@JonasAnandaKristiansson

2 жыл бұрын

@@PhatChin How is your process of sprouting them? What to buy and how to do?

You make superb videos ,thank you !

Thank you so much for this video. so much information you just gave me again 😊

I sprouted and I liked it

I get the seeds and grow my own- saves a ton of money and you’ll know there is no e-coli or other harmful chemicals

Thanks bro

Thank You.

Would love to have the subtitle along on every video :D I don't mean the KZread automatic subtitle ehehee Love ur channel!

I love this you tube sight . thanks for the info,.... I've been looking for a healthier diet that taste good and I can grow in my own garden.... Peace

I like it so much, good 👍 job

how many protein in 100Gram of pea sprout

Can someone please help me, as a prepper I have seeds of various types so that in the future I can sow and harvest them for eating but also for acquiring more seeds for future seasons - how can that be done with sprouts or can it?

So what is the best way to eat it,

I'm in Ghana and it's difficult to get the alfalfa seeds.any link to someone in Africa I can get the seeds from?

Always do the exact opposite of what the FDA recommends, then you will be healthy.

@efraindorantes8603

6 жыл бұрын

haha aparently that's the way to go!!!

@cindygray8434

6 жыл бұрын

What a crock! Anti- government much? Anti-safety regulations much? Vote Republican and you too can have dirty water and air! No biggy to grow your own by the way -- nothing could be simpler.

@akshaydalvi2317

6 жыл бұрын

Thats the best line I've ever heard

@uhn-uh-bash-id-lee-k-ran

5 жыл бұрын

Cindy Gray ....do you think fish know they’re wet? Leftist...No concept...just they are warm and cozy in their Government made up environment of propaganda by mockingbird media and feel good emotions.

@Sun-soilproductions

4 жыл бұрын

Rule of thumb

I'd like to hear a research video on tribulus

@cushionofair

5 жыл бұрын

en.wikipedia.org/wiki/Tribulus_terrestris

♥In soup or bread Or raw. I grew myself three years ago as is expensive in Singapore supermarket. Tq Ysl

@fatehiabayoumy367

7 жыл бұрын

from where can we order alfalfa seed?

Do you wash them like you do any other green 🌿and if you do how to🙏

@SuperfoodEvolution

3 жыл бұрын

No need to wash really...

Pls help where can i buy the alfalfa seeds? I finished mine. Tnx

@CorpseBride64

7 жыл бұрын

Mountain Rose Herbs

@VTMEZ

6 жыл бұрын

Mangal seeds. Gujarat +919998049888. mangalseed@gmail.com

@miroipalaboy

4 жыл бұрын

@Siri Media Cuts sir i need this seeds for my future ligiums farm for cattle and goats,r u selling for this?how much per kg?thanks

@prodjincmusicproductions6587

4 жыл бұрын

@Siri Media Cuts how much!?!

স্যলমোনিয়া.... A few years back....

i love this but food market sell them way too expensive.

@cfoster6804

4 жыл бұрын

True

@ryanmozert

Жыл бұрын

buy powder

cooking at extremely high temperatures will denature proteins

@SuperfoodEvolution

5 жыл бұрын

Definitely, and personally we would NEVER cook sprouts unless they were beans...

I alternate between frozen alfalfa and broccoli sprouts.

@SuperfoodEvolution

4 жыл бұрын

Frozen?

@BusterABrown

4 жыл бұрын

@@SuperfoodEvolution According to Dr Ronda Patrick it increases the sulforaphane if they are frozen.

If alfalfa sprouts are high in phytoestrogens, does that mean they are not recommended for men?? Phytoestrogens found in walnuts and almonds I've heard are not good for men's testosterone levels.

@josh-tt3cy

6 жыл бұрын

GlobalTubeTruth they are like 1000 times weaker than actual estrogen. You'd have to eat like more than humanly possible to affect your hormones

@GlobalTubeTruth

6 жыл бұрын

Are you 100% sure of that?? What do you mean by "real estrogen"?? Phytoestrogen isn't "real" estrogen?? That's news to me. Where did you get your training in biochemistry from??

@josh-tt3cy

6 жыл бұрын

GlobalTubeTruth phytoestrogen is definitely not real estrogen. It's structure is similar but not the exact same. And there are many types of phytoestrogens, but the type found in soy is relatively weak.

@GlobalTubeTruth

6 жыл бұрын

I disagree. Especially about soy. Alfalfa is one thing, soy is another.

@silvastarrr

5 жыл бұрын

Just came across a study titled 'Daily intake of alfalfa sprouts, but not broccoli sprouts, influence plasma levels of androgen in middle-aged males' which indicates 50gms of alfalfa a day is perfect for men looking to increase androgen levels.

Am I the only kid here? I love alfalfa sprouts but are raw ones suppose to be crunchy or soft? Please answer Im kinda worried.

@SuperfoodEvolution

6 жыл бұрын

Crunchy!

@naturesown1807

Жыл бұрын

Even if soft, no need to worry. That's just the result of excess moisture. Just as long as they aren't discolored and slimy, you should be fine

healthy

Cxxxfd

HELLO GOOGLE! STOP SHOWING ME COMMERCIALS IN SPANISH! I'M NOT HISPANIC! I DON'T UNDERSTAND SPANISH. STOP! STOP! STOP NOW!

@acheron4455

5 жыл бұрын

look up stingray survallince

It would be nice if this was spoken in English instead of medical speak.

@SuperfoodEvolution

2 жыл бұрын

I'm a Kalifonia native and not medical whatsoever...