Only One Diet Plan PART 1 | ఒకే ఒక డైట్ ప్లాన్ | Lose Weight Build Muscle | Reverse PCOS/PCOD & More
Hope this video helps you guys!
Download Adzefit FREE App
GET FREE PDF PROTEIN CHART and MORE….
Link :
MY Personal Website - mrmadhav.com/
📸 Instagram- / coachmrmadhav
#weightloss #Protein #healthtipsintelugu
-------------------------------------
PROTEIN SERIES (All Episodes)- • Protein series Importa...
-------------------------------------
👇 You can help SUPPORT my channel by buying the products I recommend:
📚 BOOKS I recommend
Atomic Habits : shop.mrmadhav.com/
📦 SUPPLEMENTS-
-------------------------------------------------------------------------------------------------------------------------
Budget Whey Protein - shop.mrmadhav.com/
Best Whey Protein Raw -shop.mrmadhav.com/
Whey Protein Isolate - shop.mrmadhav.com/
Fish Oil - shop.mrmadhav.com/
Vitamin D-3 400IU - shop.mrmadhav.com/
Vitamin K2(MK7) -shop.mrmadhav.com/
Apple Cider Vinegar - shop.mrmadhav.com/
Probiotics Kefir Starter Culture -shop.mrmadhav.com/
-------------------------------------------------------------------------------------------------------------------------
Kitchen Scale - shop.mrmadhav.com/
Weighing Scale- shop.mrmadhav.com/
-------------------------------------------------------------------------------------------------------------------------
-------------------------------------
**I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You for the support ! **
#mrmadhav #shorts #nutritionfacts #teluguhealthtips
Пікірлер: 95
నా కంప్లీట్ డైట్ ప్లాన్ వీడియోలో వాల్యూమ్ తక్కువగా ఉండటం వల్ల చాలా కామెంట్స్ వచ్చాయి... అయితే ఆల్రెడీ పోస్ట్ చేసిన వీడియో చేంజ్ చేయలేము అందుకే మల్లి రిలీజ్ చేయాల్సి వచ్చింది Hi Everyone 🖐 , Due to low volume in my complete diet plan video , I released 2 new Videos 2 parts same Content 🙂 👇Links here Part 1 kzread.info/dash/bejne/dZh7t9JxoMXLZLw.html 👍 Part 2 kzread.info/dash/bejne/qoNtm6-qoJevncY.html 👍
అద్భుతం గా చెప్పా రు keep posting sir
I like the way you expressed about diet and how to follow the diet plan thank you I would like know about intermittent fasting in scitifically follow
Thanks you sir
Baruvu paragadaniki chapandi sar plz
Thank u sir nenu just vinnanu mi video. Inka nunchi follow avutha. Tq so much for u r valuable diet plans.
@MrMadhav
Ай бұрын
Thank you andi , download my free app ..diet plan added there
Brother Meru super
Hi madhav garu good morning Hatsoff your dedication 👏👏👏 Very very valuable information both part 1 and part 2. Thank you so much
@MrMadhav
2 жыл бұрын
Thank you andi 😊
Which brand collagen supplements best for skin and bones
@MrMadhav
6 ай бұрын
added in my website mr madhav dot com
Hello sir i am Navenaa...literally me vedioes vala nenu 10kg loss aianuu..me vedios chalaa help aindhi sir..main ga nenu vitamin d deficency tho suffer avthunanu ani miru chepay varaku telidhu..start using your suggested suppliment..sir na hair fall stop aindhii ipudu volume aindhii kooda...miru hair fall ki protein,iron,vitamin d,vitamin b12 anni correct ga undalii ani cheparuu.me vedioes chalaa helpfull sir..thank u so much...
@MrMadhav
2 жыл бұрын
Happy to here that, thank you so much for sharing :)
Hi Sir, Could you please help us to give those details like kind of blood test that we need to check
@MrMadhav
Жыл бұрын
Hi Andi Join in Telegram
Intermediate fasting gurinchi video cheyandi sir
@MrMadhav
2 күн бұрын
already chesa andi please check
Sir internet mittent fasting gurinchi oka vedio cheyandi sir please...nenu 6 feet vunta 100kgs vunna belly fat vundhi sir please...
@kmrentertainment2040
4 күн бұрын
6 feet unte mee idial weight 72 nundi 75 undavacchu
Main vitamin test please
Hello Andi, I'm unable to open the website.. Could you share the link of pdf you mentioned in the video.
@MrMadhav
2 жыл бұрын
Can you please try again... Open avutundi chudandi mrmadhav.com
Hi sir, my age is 46, my weight is 83 hight 5.4 ,last 5 years nundi intermittent fasting chestunanu Waight maintain avutundi kani enargi saripovatledu, can you please suggest nutritional diet
@MrMadhav
Ай бұрын
sure andi please check my website adzefit.com
Weight loss ki Apple Cider vinegar any person with diabetes also teesukovacha andi, Will be there any side effects , Please suggest process to take this and how long to take.
@MrMadhav
Ай бұрын
no andi andari thesukovochu , stomach lo ulcers unte irritation vastundi ...teeth ki thagala kunda steel straw tho thagali dailute cheyali water lo 2 tbsp in 30 ml water
Hi Madhav garu, Mee Diet plan yelaa download chEsukOvaalO koncham vivaram gaa cheppandi.
@MrMadhav
2 жыл бұрын
Plese check my inly one diet plan part2
Me video chusaka weight loss plan chayyagalanu anipinchindi sir tq for your information. Plz diet plans send cheyandi sir
@MrMadhav
Ай бұрын
download my free app Mr Madhav
Hello Anna naku 36 years 2 kids unaru,na height 5.4, na weight 62 presesnt,na idiol weight cheppandi please,naku food thaggiste chala neerasam vastundi, konchem food thina weight gain avtuna please edayina suggest cheyyandi
@MrMadhav
Ай бұрын
check my metabolic calculator in mrmadhav.com
Nice but there is no downladable link in ur website.. How to download?
@MrMadhav
3 ай бұрын
all links add in mr madhav app
Hi sir my weight 92,hight 5.3. so give me ur suggestion for me. Plz
@MrMadhav
Ай бұрын
check my website please
Intermittent video pls
@MrMadhav
Ай бұрын
in may channel please check
LDL cholesterol reverse cheyoccha sir.
@MrMadhav
Ай бұрын
yes andi ...triglycerides kuda check cheyali ...Apo-B kuda, Check my website for more details
Hii anna i just saw your videos it's very useful. Please tell me good diet plan for me. I have suffered from dust allergy from past 25yrs.im 29
@MrMadhav
Жыл бұрын
please check your immunity levels, probably you are deficient to vitamin d b12 and magnesium
Intermediate dite lo emi food tesukovachu dite chat cheputara please.
@MrMadhav
2 күн бұрын
watch part 2 also
Hi Madhav garu, psoriasis unte items yemaina avoid cheyyaala? Anni items thintu intermittent fasting cheyyochhu kada!
@MrMadhav
Жыл бұрын
stop gluten foods and fod map foods and then diary ...you have to follow gut reset therapy
@visalakshipasagada962
Жыл бұрын
@@MrMadhav gluten foods and fod map food ante yenti
@visalakshipasagada962
Жыл бұрын
@@MrMadhav please give detailed reply, it will help to who suffers with the same problem
I want to have one to one diet plan from you. Kindly tell me how to reach
@MrMadhav
20 күн бұрын
www.mrmadhav.com
Super humans dait cheyocha leda sir
@MrMadhav
2 жыл бұрын
If you have health issues you can fix those, it was a good diet, but if you stop it everything goes back.
Hi anna nenu dite cheseytappudu naku motion problem vastundi anna em cheyali pls reply
@MrMadhav
13 күн бұрын
check your magnesium levels
Weekly once if i break this dieting any prblm weekly once i can quite my dieting and excersize
@MrMadhav
8 күн бұрын
no problem andi...
What tests should have to be done
@MrMadhav
Ай бұрын
We have team , Based on symptoms we will suggest
hai Andi naku delivery aindi 6month Babu feeding estunna nenu wait loss kosam ee dait cheyocha cheppandi please
@MrMadhav
2 жыл бұрын
Happy ga cheyavochu andi...but correct ga meku kavalisina nutrients anni cover avvali per day, ledu ante lactation meda effect avutundi...
@mullagirisatyanarayana3763
2 жыл бұрын
@@MrMadhav nutrients food eam thisukovalo cheppandi naku thaired kuda unnadi please
@MrMadhav
2 жыл бұрын
@@mullagirisatyanarayana3763 Protein series lo list eccha andi...avi thinavochu...meru mrmadhav.com loki velli register avvadi ...meku pdf vastundi.
@mullagirisatyanarayana3763
2 жыл бұрын
@@MrMadhav ok thank u andi
@mullagirisatyanarayana3763
2 жыл бұрын
@@MrMadhav chala thanks Andi nenu chala chanals vallanu message petti chusa evvaru entha thondaraga Ripley evvaledu kani meru ventane responce ayyaru Andi chala thanks
One plate (5pcs) pani puri and one plate samosa cutlet thinte entha calaries gain avthaayo cheppagalara.college girls kosam
@MrMadhav
2 жыл бұрын
calories count cheyakaraledu andi , plate is full of carbs no protein at all
Sir internet mittent fasting gurinchi oka vedio cheyandi sir please
@MrMadhav
Ай бұрын
already chesa andi chudandi
Afternoon sleep cheyyocha yenni hours and night kuda kalipi yentha undali sir
@MrMadhav
2 жыл бұрын
afternoon nap is ok andi, meku night time sleep ki effect avvakapothe... 10 PM to morning 5 AM is best sleep to recover body...eat before 4 hours of sleep
Supar
E dite pillaki evvacha brother
@MrMadhav
Ай бұрын
age ?
మీ వీడియోస్ చాలా బాగున్నాయి. యే కంపెనీ సప్లిమెంట్స వాడా లో కూడా చెప్పండి.
@MrMadhav
6 ай бұрын
thank you andi please check my website mrmadhav
Type 1 diabetes reverse avada Sir ?
@MrMadhav
21 күн бұрын
no andi...but we can lead better life... if we know how to maintain it in right way
Intermediate fast.....
@MrMadhav
21 күн бұрын
Calories restriction without nutrition deficiency ....
Pdf yela download cheyali annaa
@MrMadhav
10 күн бұрын
download my app from mrmadhav.com
Sir ante two time meals emaina tina vacha
@MrMadhav
Ай бұрын
Body Ki kavalisina nutrition undali andi... Ledu ante... Akali vestundi...
Ng units lo ela
@MrMadhav
Жыл бұрын
Ardam kaledu andi ea units deniki?
@tpmd786
Жыл бұрын
@@MrMadhav manaki D3 capsules IU lo available untadi kada mari ng to IU ela telisedi?
@MrMadhav
Жыл бұрын
@@tpmd786 1ng = 0.83IU andi
@tpmd786
Жыл бұрын
@@MrMadhav meeru 1ng/ml chepparu kada ml ante mana blood na enti sir...
Madhav garu non veg intermittent fast diet petandi
@MrMadhav
2 жыл бұрын
Sure andi :)
Where is the pdf?
@MrMadhav
2 жыл бұрын
please Check part 2 video, i shared all details to get the pdf
అసలు ఏమి thinaalo cheppaledu naayana nuvvu.
@MrMadhav
Ай бұрын
Part 2 kuda check cheyandi kzread.info/dash/bejne/dZh7t9JxoMXLZLw.html