Best weight loss diet || best weight loss tips for women
How to lose weight fast
This channel educates women regarding health and wellness, pregnancy, delivery, and gynecology issues. This is a Telugu channel by a gynecologist.
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For Appointments and online consultation: +91 7095925747
Instagram: drsilpahasasama...
Website: www.drsilpahasa.com
Dr. Silpa will be your friend and guide in your journey towards health. We will talk about gynecology, women's health, pregnancy, Yoga at home, fitness, diet, PCOD,weight loss ,healthy diet
Dr.Silpahasa Samalla
Consultant Obstetrician and Gynaecologist
at Vaatsalyua Hospital, Visakhapatnam
call 7095925747 for an online consultation
#bestgynaecologist #pregnancy #weightlossjourney #execrise #pcoddietplan #pcod #pcodweightmanagement #viralvideo #viralshorts
#pcodpregnancy #postdeliveryfatloss #doctorsvlogs #intermittentfasting #fastweightlossdrink #fastweightlossidea #fastweightloss #weightlossjourney #weightlossforwoman #bestweightlossdiet #bestweightlosstips
Пікірлер: 702
Madam nenu already start chesanu 35 days ki 9 kgs weight loss ayyanu I'm feeling happy chala manchi information esthunaru meru hat's off to u 🥳
@bharathiraj2130
5 ай бұрын
Thank you so much mam very useful information ichaaruuu.......
@sumithrareddy6671
5 ай бұрын
Hi
@chelapakitabita2707
5 ай бұрын
Elaa diet chesaro cheptaraa AtoZ plz Naku chala important plz
@zakirashaik2482
5 ай бұрын
Congratulations anusha garu.. Which diet are you following?
@dhanalaxmi1629
5 ай бұрын
Hi anusha
It was very informative mam . Meeru chala baga explain chesthunnaru antha baga ante im fully addicted to your videos mam.im trying for my weightloss i hope this series are helps me .
Good evening madam, cervical stitches gurinchi video cheyara...
Super explanation❤❤ we are eagerly waiting for remaining parts
After listening ur words weight loss autha anii nammakam vacchindhii u are something spcl mam ❤❤❤❤miru ts lo unte bagunduu 😢
Mam chala tqs..ye topic cheppina clear ga cheptharu..tq u doctor garu
Hi mam am ready to start this wonderful journey with you from today onwards thank u so much for ur valuable information
Very useful information.. Madam... Thank you... Natural ga ela undaalo cheptunnaru... Good heart.. Madam meedhi.. Love you❤❤
Hello mam, thank you for awaited video . We are edicted to your videos and confidence while your talking it is giving us more confidence to us also to get happy and healthy life
Hi madam recent mimmalni follow avutunna i like u maam ekkada dorakani konni mee daggara dorikay tq so much maam❤❤❤
Thank you mam, I have been searching for good content on socia media, saw other videos didn't get such clear information like you shared on current video, very useful Thank you so much
Eagerly wating for further parts of the video ma'am.
Superrrb explanation mam👌🏻 U have lot off patience🥰
Thanks for tips And wonderful journey try to follow
Mi voice n smile chala baguntadi madam❤ . Mam Stretch marks kosam kuda adaina cheppachu kada mam plz.
Hi mam useful information chala baga chepparu.Herbal life products use cheyocha please rply mam
Waiting for part 2 madam, informative viedo, thanks mam❤
Waiting for this video.... thank you so much mam 💗❤
మీ వీడియోస్ అన్ని ఎగ్జిక్కలెంట్ ఎక్సప్లనేషన్ మేడం thank you
Tq you so much madam...repati nundi nenu start chesthaanu...❤
Hi madam,your video are very informative & usefull
Harmones imbalance kuda chapandi mam
Good information mam clear explanation thanku soo much
Thank u doctor garu Chala baga explain chesaru I am starting today and waiting for part 2 mam
Chala baga explain chesaru mam 🤝soo much
Meru cheppave vidhanam chala bagundi
Thank u madam very useful information ❤
Tq madam for sharing your experience.
Madam pls pigmentation ki cream or remidi ceppandi
Thank you so much for your information madam.....
Ofter delivery thyroid weight loss video cheppandi mam
First fasting cheyadaniki a foods theskovali mam insulin spike avakunda undalii kadha so suggest those food also mam
Micocondrial decease gurunchi cheppandi madam
Mee videos chala baagunnayi andi ❤
Kito diet gurinchi cheppandi madam
Your One Of the best doctor I ever seen ❤ love you maa
Hi mam Apple cider vinegar use cheyochha
Superb mam chala baga explain chesaru....one thing mam how to increase breast size...
Ma'am please do a video on how to gain weight fast( think about lean people also☺️)
Hi Shilpa garu I am hymavathi meeru dark lipstick 💄 vesukunte chala bavuntundi andi
Tq mam good information ..😊 after delivery belly fat thaggali ante enni months tharwatha exercise and diet cheyali
Hi madam 4 months early tiffa scan lo mean pi 3.150 undi utarine artery lo Dani valla blood supply baby ki problem avthadi antunaru e problem ela solve avthundi keep a video on this madam
Madam food em thiskovali timeings thoraga chepandi
Hello Madam Im From Warangal #Telangana I have A Dought Uterus Leni vallaki Uterus Transplant Cheyyocha Chesthe Voche Side Effects Enti and Uterus Transplant ki Amount Entha Avthundi Ee Topic Meda Okka Video Cheyyandi Madam Chala Mandi ki Help full ga Untundi
Tq mam nanu daily 7 ka dinner complete chasthunna 4 years nundi 3 month nundi night 10 ,11 ki kooda thinna wait parigipoyani malli start chasa😊
Hi ma'am mee videos anni choosthunnanu❤ Working women water yela taagaali ma'am
super explanation mam..tq u😊❤
Hi mam very useful information tq so much ❤❤
Thank u mam..... upload other videos as soon as possible mam....
Hi ma'am apple saide vinegar wait loss kosam use chayavacha
Thanks andy chala baga chepparu
Nice explanation madam
Tq mam... excellent explanation
Medam vitamin d food Chepamdi please
This is very useful information mam. Thank you.😊
How about in day ? How much gap should be in each meals?
Weight gain avadaniki tips chepandi mam
Hello doctor Im suffering from tinea cruris from past 5months Please suggest any medication
Hi mam good morning,very useful information mamreally👌👌👌👌👍
Thanks mam chala rojulanundi chustunna weight loss vedioes kosam me channel lo
@user-vp3mt9sj2p
3 ай бұрын
What ur diet pls chepade
Madam weight gain kosam video cheyyandi
Thyroid ki diet chappandi
Namaste madam Mee matalu chala motivation ga unnayi 👍🏻👍🏻
Super ga chapparu mam
TQ so much madem nenu kuda e roju nunchi start chestanu madem
Pcod excercise and diet plan cheppandi mam
@bhavani5794
5 ай бұрын
Yes mam Cheppndi
@raji.m7993
5 ай бұрын
Yes cheppandi mam
@lavanyadurgasi5975
5 ай бұрын
Yes mam chepandi
@ChinniBollam
5 ай бұрын
pcod thaggalante em cheyali and pcod thaggindhi ani ela thelusukovalo kuda cheppandi mam natural gaa without medicine
@akianenandigam2463
2 ай бұрын
Hernia undi pcod problem and weight loss cheppandi
Mam Herbalife products use cheyyacha
Thank you so much Madam 😊😊😊
Medam weight loss gurinchi chepparu weight gain gurinchi kuda cheppandi
Hi mam waiting this video good information everybody tq soo much mam😍😍
Weight gaina avvataniki tips cheppandi mam
Chala baga chepparu medam
Thank you so much mam for your valuable vedio
E dit plan lo detox drinks tesukovacha mam
Hi mam liquid diet share cheyyandi mam pls
Very good explainon
Madam weight loss drinks use cheyacha herbal powders
Good job madam very nice speaking
While doing intermittent fasting for continuous 3 months I have seen a lot of hair loss? Can u plz explain what we can , we do to control hair loss ? ?
Thank you so much mam 🙏
Me explanation chaala bhagundhi madam.
Hello madam Java thagi night 6 ki food tesukovacha liquid diet cheyyecha pregnancy ki try chese varu oka Videos cheyyara madam
Hlo mam thanks mam part 2 fast ga upload chayadi mam
Super explanation
Madam pregnencelo sweets thinavacha thinskudadha chepandi madam
pcod diet plan chepandi mam plzzz
Hii mam Ela unnaru so useful video mam
Madam subchorionic hamarriage gurinchi details chethara edi chala pramadama in early pregnancy
Pls next part 2 fast ga upload cheyandi 😢
Tq madam e roju Nundi nenu chestanu
Hi mam , recently had laparoscopic surgery to my right overy ( for ovarian cyst) so they removed my right overy and my marriage age is 9 months , please give some tips to conceive naturally .
Thank you for this vedios mam ..am from karnataka i like your all vidio
Sure madam today i start with you 😊thank you 🙏🏻 madam. 😊
Tnq so much medam good msg ❤
This is very useful information for every women i will definitely try this thank you so much medam
Excerise yeppudu cheyali tinna ventane cheyochaa yentha gap vundali cheppandi mam
Madam meeru cheppina intermediate fasting idea bagundhi but na case ki vache sariki food tym ki thisukokapthe internal ga shake anedhi start avuthundhi madam dhaniki emaina suggestion cgeppagala or morning sprouts diet lo add chesukovacha 5-6 am,,,
Thank you so much madam👍👌
During fasting, warm water with lemon and honey theskovachaa?
Madam tq soo much na age 25 but im too much weight ...kani nen mi video chala baga fallow avta i love you mam serious ga chala cute doctor ur ❤❤
@pavitrachamaleti1385
17 күн бұрын
Weight loss ayyara sister