Only One Diet Plan | ఒకే ఒక డైట్ ప్లాన్ | Lose Weight Build Muscle | PCOS/PCOD | రివర్స్ డయాబెటిస్
Hope this video helps guys!
Only one Diet plan బరువు తగ్గడం బరువు పెరుగుట సమస్యలు
,రివర్స్ డయాబెటిస్ & ఫ్యాటీ లివర
PCOD,PCOS,థైరాయిడ్
,పోస్ట్ ప్రెగ్నెన్సీ బెల్లీ ఫ్యాట్
ఇతర ఆటో ఇమ్యూన్ వ్యాధుల పరిష్కారం
Hi, Due to low volume in this video, I released new Videos in 2 parts same Content
Part 1 • Video
Part 2 • Video
Hope this video helps you guys!
Download Adzefit FREE App
GET FREE PDF PROTEIN CHART and MORE….
Link :
MY Personal Website - mrmadhav.com/
📸 Instagram- / coachmrmadhav
#weightloss #Protein #healthtipsintelugu
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#mrmadhav #shorts #nutritionfacts #teluguhealthtips
Пікірлер: 182
ఈ కంప్లీట్ డైట్ ప్లాన్ వీడియోలో వాల్యూమ్ తక్కువగా ఉండటం వల్ల చాలా కామెంట్స్ వచ్చాయి... అయితే ఆల్రెడీ పోస్ట్ చేసిన వీడియో చేంజ్ చేయలేము అందుకే మల్లి రిలీజ్ చేయాల్సి వచ్చింది Hi Everyone 🖐 , Due to low volume in this video, I released 2 new Videos in 2 parts same Content 🙂 👇Links here Part 1 kzread.info/dash/bejne/dZh7t9JxoMXLZLw.html 👍 Part 2 kzread.info/dash/bejne/qoNtm6-qoJevncY.html 👍
Tq soo much 😊😊 madhav garu miru Manchi valuable information istunanaduku tq soo much 🥳😍నీనోడు 100 చల్లగా ఉండాలనీ సంతోషం గా ఉండాలనీ కోరుకుంటున్నా
@MrMadhav
2 жыл бұрын
😁 Thank you andi
Impressive! I could clearly see your efforts. You have explained each point very clearly in more understandable way with examples. Sure, I will try to follow and will share useful information to friends and families. Thanks a lot. Please, keep come up with more interesting videos :). Looking forward to the new content.
@MrMadhav
2 жыл бұрын
Thanks a lot! i will share latest genuine Information about nutrition
Hard work done by u. It's valuable to us.
Hats off to you.. really you have done so much of work.... Thank you a lot....
@MrMadhav
2 жыл бұрын
Thank you andi 😊
Great job collecting all these valuable topics Madhav, 👍 much appreciate your efforts. 👏 You should be more popular as this is the genuine health talk😀
@MrMadhav
2 жыл бұрын
Thank you so much for the support :)
Goodly giving yours advices to our subscribers,
Mee channel maku dorakadam feel proud. Meerento kooda oka vedio cheyandi sir.just 4 inspiration. Tq.
@MrMadhav
2 жыл бұрын
Sure andi i will but daniki enka time undi andi...Thank you for following me :)
Thank you so much sir No other you tube channel reveals this type of information Well done sir.
@MrMadhav
2 жыл бұрын
Thank you and welcome :)
కిడ్నీ pationt కి డైట్ ప్లాన్ చెప్పండి.. ప్రోటీన్స్, corbo, fats ఎలా తీసుకోవాలి.. కిడ్నీ సమస్యలు ఎలా పరిష్కరించాలి
Helo sir after somany days ...u helped me alot sir TQ for coming another video's
@MrMadhav
2 жыл бұрын
It's my pleasure Andi, thank you for following :)
Hats off to you 🎉
Thanku thanku so much for your videos our support always for you sir
@MrMadhav
2 жыл бұрын
Thank you so much andi :)
Excellent 👌 madhav gaaru
@MrMadhav
2 жыл бұрын
Thank you so much andi 😊
Good information andi.. Thanq so much...
@MrMadhav
2 жыл бұрын
Thank you so much andi 🙂
Hello mr.madhav good job 👍 Kani voice chala lo ga undi
@MrMadhav
2 жыл бұрын
Avuna andi ekkada baga ne undi andi... 🤔
@ranichadrika3535
2 жыл бұрын
Very low sound
Intermittent fasting ela cheyali bro pls make a video...
Thanks for ur concern love you bro 🙂 for your hard work
@MrMadhav
2 жыл бұрын
Thank you so much andi 😊
From 2017 ,we r de followers of Dr gundry Dr Josh axe David Sinclair Dr Hyman Dr eric berg Dr ec berg From last one year ravi vide. Antha english thelisina,in telugu ilantivi telusukovsdam great feel.
@MrMadhav
2 жыл бұрын
Awesome more information is coming...I am doing my Masters in Food, Nutrition & Health
@madhavisandhya802
2 жыл бұрын
@@MrMadhav oh tq n al de best 4 ur n our future sir.
Excellent Thanks so much
@MrMadhav
2 жыл бұрын
Thank you andi 😁
Constipation gurinchi video cheyyandi anna pls
ni face chala glow ayindhi anna first lo kante epuud vaka 10times perigindhi
@MrMadhav
2 жыл бұрын
Yes :)
Super sir acne gurinchiii oka vedio cheyandiii sirr plzzz2
@MrMadhav
2 жыл бұрын
Sure andi in list already i will
@hikingjoseph8115
2 жыл бұрын
When we expect video on acne sir........
Good job , sir ,👏👏👏👏
@MrMadhav
2 жыл бұрын
Thank you andi 😊
Vedio is too good with góod effort
@MrMadhav
2 жыл бұрын
Thank you so much andi :)
Hi bro, keto diet lo whey tiskovocha , inka fat ante ghee kuda fat kinde tinte saripotada. Keto pai oka video cheyandi plz
@MrMadhav
2 жыл бұрын
yes whey is very less in carbs, ghee is super food we can take it :)
Vammo.... very dedicated
@MrMadhav
2 жыл бұрын
😊Thank you andi
Nice information anna
@MrMadhav
2 жыл бұрын
Thank you andi…
Hi sir, Dinner Lo Rice Avoid Cheyyali Kada But Diet Plan lo Rice And Other Curries You Have Given. Kindly Suggest
@MrMadhav
Жыл бұрын
Rice is better than chepathi...we are eating more protein and less carbs
I subscribed your website,but i didn't find free oxalates cgart list
Hi sir please do a video of deit plan and excercises for high uric acid problem..
@MrMadhav
Жыл бұрын
Sure andi
@MrMadhav
Жыл бұрын
What is ur BMI ?
@kiranmayin4209
7 ай бұрын
Mine is 32 , looking to deal with high uric acid problem
Sir ibd diet plan cheppandi sir
Madhav sir🙏 Next video voice increase chindhi ;sound clarity missing sir
@MrMadhav
2 жыл бұрын
Sorry for that Sure andi i will
Good good👍
@MrMadhav
2 жыл бұрын
Thank you! Cheers!
Nuvvu super anna
@MrMadhav
2 жыл бұрын
Thank you andi 😁
Sir naku Hemoglobin chala,chala takkuva. 5 t0 6points untundi nenu em tinna entha tinna H.b enduku increase avvadhu. solution plz reply plz 🙏 age 36
@MrMadhav
2 жыл бұрын
me vitamin d levels ela unnai andi...plus me blood ferritin levels ela unnai...meru elanti food thesukuntunaru ?
Your voice very low madhav garu But good information 👍
@MrMadhav
2 жыл бұрын
avunu andi anduke malli 2 parts lo upload chesa fix chesi comments lo pin kuda chesa....thank you for watching :)
What about people with high uric acid problem with respect to protein intake...
@MrMadhav
Жыл бұрын
High uric acid problem is related to GUT issues
Sir keep doing videos
@MrMadhav
2 жыл бұрын
Sure 👍 andi :)
When did we expect video on acne sir....
@MrMadhav
2 жыл бұрын
I will make andi preset busy with office work...
Sir ma husband ke evening dinner early ga timte midnight sugars down ipothumdhi eam chyeyamantaru plz tell me
@MrMadhav
2 ай бұрын
is he already diabetic ?
Intermedent fasting paena video chayandi anna
@MrMadhav
2 жыл бұрын
my Next video is Intermittent fasting for "WOMEN"
I am 85kg iam dayabetice bp nedra radu manasika peshent &thoiroyed
@TeluguSupermoms
Жыл бұрын
Subscribe to email list to get pdf
Tq bro. . E video lo volume thakuva undiiiii
@MrMadhav
2 жыл бұрын
Sorry andi i will update in next video
What exactly the Circadian Rhythm fasting
@MrMadhav
18 күн бұрын
eat after sunrise...stop before sunset.
Intermittent fasting chese vaalu same time follow avala andi ?! Like 16-8 window lo every day 10am to 6am tinte every day same time lone teskovala ?! Kindly reply ... TQ
@MrMadhav
2 жыл бұрын
i eat 10 to 6 andi , aha roju avvakapothe 16:8 follow avuthani andi i will make detailed video on it..
@be.motivated698
2 жыл бұрын
Okay will be waiting for the video ... 😊Thank you
Good evening sir
@MrMadhav
2 жыл бұрын
Good evening andi :)
Sir do video for piles sir ..diet for piles
@MrMadhav
2 жыл бұрын
Thapakunda andi in list already
Hi madhav garu....
@MrMadhav
2 жыл бұрын
Hi andi :)
Naku emiardam kaledu nenu ellatinalo naku diabetes 9hears Wit peragali nenu chalasanaga ayanu 55 kgs vunanu
@MrMadhav
18 күн бұрын
check my bp video to fix it first
Per 1 kg of body weight, 1 gram protein is required right?
@MrMadhav
4 күн бұрын
yes .8 to 1.2 ...average 1 Gram
Hello madhav garu
@MrMadhav
2 жыл бұрын
Hi andi 😁
Cholesterol unna vallu e diet Cheyocha anna doctors fat avoid cheyamantaru kada
@MrMadhav
2 жыл бұрын
That is wrong information andi.. Cholesterol is due to carbohydrates and vegetables oils... Maximum manam kavalisina fat kanna thakkuve thintam.... But carbs 10-20 times ekkuva thintam... Oka vela fat ekkuva thinaali anukuna... 2 times kanna ekkuva evvaru thinaleru.... Meru nenu chepina calculator use chesthe ardam avutundi... That is world top nutrition program by precision nutrition... Sports people... Top movie actors... Big Corporate companies uses this. Go and check out... And get complete pdf by subscribe to mailing list 👍
Bro naaku laproscopic tubectomy surgery cheyinchukunna. 10 days avthundhi. Please nenu ee diet cheyocha. Please rely me.
@MrMadhav
2 жыл бұрын
Ping me in instagram
@samalapallypraveena3853
2 жыл бұрын
@@MrMadhav yes bro. Plzz instagram lo reply ivvandi .
Nenu intermediate fasting chestene naku artharities pblm vachhindi
@MrMadhav
3 ай бұрын
may be some other reason
Bro list yela download chesukovali not showing in website
@MrMadhav
2 жыл бұрын
video lo chepinattu subscribe avvandi
@radhikaakula4298
27 күн бұрын
Subscribe Chesina download ravatam ledhu
@getbestone2105
18 күн бұрын
@@MrMadhavsubscribe ayina pdf ravadam ledhu
Bro ibs ki solution cheppandi
@MrMadhav
Ай бұрын
please check my gut health videos
Ayyooo enduku video lo matslu ravatledu I mean volume
@MrMadhav
2 жыл бұрын
sorry andi computer lo test chesa , phone lo chusukoledu...
🙏🙏🙏🙏🙏
Women home exercises chupinchandi sir
@MrMadhav
2 жыл бұрын
Sure andi, we will once we are perfect in it...i don't want to share incorrect information :)
@yochanakrithika275
2 жыл бұрын
@@MrMadhav sir pdf ravatamledu
@MrMadhav
2 жыл бұрын
@@yochanakrithika275 meru register ieyara andi mrmadhav.com lo ?
@yochanakrithika275
2 жыл бұрын
@@MrMadhav ha ayyaanu sir but pdf ravatamledu
@ravaguntadurga1413
2 жыл бұрын
@@MrMadhav my request also the same
Me medical language I don understand please explain this
@MrMadhav
4 ай бұрын
Ping me in WhatsApp
Anna Diet చేస్తున్నపుడు weekly once Fasting ఉండొచ్చా??
@MrMadhav
2 жыл бұрын
Super ga very good for health
@syamsp
2 жыл бұрын
@@MrMadhav 👍🏼👍🏼🤝🏼
Superhimens dite vadhilesaraa bro
@MrMadhav
2 жыл бұрын
Yes andi...ante life long cheyalemu kada andi... Plus eppudu diet la cheyakudadu... I am eating based on macros.... Carnivore diet chesi eppududaina very food thinte chaala issues vastai andi...
@gouthamibandi1954
2 жыл бұрын
@@MrMadhav superhimens dite correct kadhu andi chala problem edhurukunna nenu ok tqs bro
@MrMadhav
2 жыл бұрын
@@gouthamibandi1954 ea problems vachai andi...?
Sir me voice low undi sir sarigga vinipinchatledu pls
@MrMadhav
2 жыл бұрын
System lo check chesa andi saripoiendi mobile lo ledu sorry...next time i will test in mobile also
Link is not working madhav garu
@MrMadhav
2 жыл бұрын
Ea link andi calculator link aha?
Millets white rice kanna melu kada sir
@MrMadhav
2 ай бұрын
daily thinadaniki kadu andi millets...macros chudali right amount of protein undali
@user-zz6dy5me7k
2 ай бұрын
Ya ok.. But village lo variki kolathalu petukuni tinamante tintara...rojo paniki poye varu tintara...kadupuninda white rice tini veltaru...nenu na channel lo white rice kakunda unpolished grains tinamdi ani cheptunanu....inka ma vurlo Desavali organic rice tinavariki sugar normal ipoindi...right amount cards yevaru tinaru ...ma nanna polam pani chestadu...but organic rice ki change ina tarvata health bagundi...nenu right carbs tinamani cheptanu na videos lo...nenu white rice vaddu antanu...yendukante andaru carbs tinevare kada villages lo mari simple carb kanna complex carbs better kada
@MrMadhav
2 ай бұрын
@@user-zz6dy5me7k ekkada only carbs okkate problem kadu andi... Pani chese vallu like mothers or women at home chala pani chestharu... But age tho chala lavu iepotharu enduku andi... Roju carbs ekkuva thinadam valla... Carbs daily activity kosam... Protein metabolic rate and muscle balance kosam...
@user-zz6dy5me7k
2 ай бұрын
@@MrMadhav Tq sir ...naku chala doubts vunay...mi videos chustunanu...
Where can we find pdf madhav sir
@MrMadhav
2 жыл бұрын
video lo chupinchinattu..na website loki velli register avvandi...me email ki vastundi
@sundeepsteven403
2 жыл бұрын
@@MrMadhav already subscribed sir long back got it thanks
Intermetiient fasting daily oka time lo cheyala
@MrMadhav
2 жыл бұрын
Mari strict ga kakapoiena... 8: 16 undela chuskovali andi
Telugu
నాకు పిసిఒడి ఉందికానీ తొందరగా పిల్లలు కావాలికానీ తొందరగా పిల్లలు కావాలంటే ఏం చేయాలి
@MrMadhav
2 жыл бұрын
PCOD is a condition where hormones are imbalanced, this happen due to poor lifestyle, obesity, & stress. so please do blood work with all hormones including Vitamin D, start fixing vitamin D and start the diet plan ...if you have more question ping me in Instagram @MrMadhavOfficial
Voice challa low ga undhi
@MrMadhav
2 жыл бұрын
hm nenu system lo test chesinappudu saripoiendi andi next time i will fix it
Where pdf
@MrMadhav
Жыл бұрын
subscribe to email list
Diabetes ki which diet is better in that list.... ?
@MrMadhav
2 жыл бұрын
same diet plan is best slowly we can reverse it
@rajeshbangari1110
2 жыл бұрын
Ante like improve health, loss weight, etc... When option to select in that website.... FYI Diabetic person is Currently normal weight only
@MrMadhav
2 жыл бұрын
@@rajeshbangari1110 please ping me in instagram for follow up andi
Sound ledu
@MrMadhav
Жыл бұрын
i was uploaded this video into 2 parts with good sound please check it :)
Sir…. Voice is too low😂
@MrMadhav
2 жыл бұрын
With sound malli upload chesanu chudandi…
There is no sound for this video
@MrMadhav
22 күн бұрын
One side is not working, I republished this in 2 parts please check it
Phone lo Precious calculator open avthunda brother
@MrMadhav
2 жыл бұрын
Yes open avutundi andi....
Two meals , nerasam, kavali
@MrMadhav
2 жыл бұрын
ardam kaledu andi ?
No sound?
@MrMadhav
2 жыл бұрын
sorry andi sound thakkuva undi
@pranithareddy9495
2 жыл бұрын
@@MrMadhav no sound at all
@MrMadhav
2 жыл бұрын
@@pranithareddy9495 uploaded new video with sound andi please check it... Comment lo pin chesa chudandi
Me voice Penchandi please🙏
@MrMadhav
Жыл бұрын
Hi andi please check my pinned comment , e video lo problem undi anduke malli 2 parts lo petta with good volume
Nee bonda ra nee bonda naku kovu perigidi worng salahaliu evaakandiee please bessinee kadu edi life andi💛💛
@MrMadhav
2 жыл бұрын
Then meru wrong ga thintunaru ....i am not giving my own decisions, Athletics, top companys like google,CTS..etc and Mahesh Babu, and other top film actors follow this Precision Nutrition , Kovu ante total Cholesterol kadu complete science theliyakapothe, i can do anything, If you have Questions Read "THE OBESITY CODE Book" enjoy your food with unsaturated fats all the best andi :)
పిసిఒడి ఉంది obesity ఉంది ఏం చేయాలి
@MrMadhav
2 жыл бұрын
ping me in instagram
😂madhav garu paala Kura lekunda video complete avadhu andi... 😜
@MrMadhav
2 жыл бұрын
😉 palakura antha pani chesindi mari 😄
నాకు పిసిఒడి ఉంది పిల్లలు కాలేరు
@MrMadhav
2 жыл бұрын
pcod can reversible...it is due to insulin resistance , slowly adapt this diet ...it helps in regulating in mensuration cycles
@laxmanparikipandla9740
7 ай бұрын
Sir ulcerative colities ni reverse cheyacha sir