malant poor people ke chala help avuthunudhe roju share chayande akka pls

Nice video maa,nenu diet చేయాలనుకున్నా,చేయలేక పోతున్నా..😊

E video chusi subscribe cheysukunnanu.recipie super.

Excellent explanation 👌

Super explanation 🎉🎉🎉🎉 mee antha Baga entha varaku evvaru cheppaledu tq

Can you please share more recipes please which Mam has given to u. It gives us idea

Thanks andi share chesinanduku

Daily diet videos pettandi sister ❤❤

2 nd week Diet plan పెట్టండి ప్లైజ్

Every day elane pettandi swathi garu😊

Mee determination super Swatigaru

@Lifeofswvathi21

3 ай бұрын

Tq padmagaru

Thankyou sister for sharing your diet recipes….👍

Every day pettandi swathi garu

Every day diet plan cheppandhi please

Soo happy sister u r explain my douts 😊

Thank you so much Madam 👍

Tq so much madam, plz share your videos sir, maalanti poor peoples ki use avthayi🙏🙏🙏

@Lifeofswvathi21

3 ай бұрын

Sure andi tq

Thank you sooooo much akka for sharing the video

@singireddyvanajareddy7558

2 ай бұрын

Akka daily morning seeds nd nuts juice e istara...nenu kuda vellanu na BMI 26 undi...mere own ga ma tips follow cheskondi ani pampinchesaru

@Lifeofswvathi21

2 ай бұрын

@singireddyvanajareddy7558 avuna join avvamani chepaleda

@singireddyvanajareddy7558

2 ай бұрын

@@Lifeofswvathi21 ledu akka 500 consultation pay cheste BMI tisinanduku 200 tiskoni balance return chesaru..madam ni kuda kalavaledu..naku pcod undi sir ante inko 6kgs me own ga reduce cheskondi problem solve kakunte apudu randi anaru...na,weight 68..na height ki 62 undali anaru...e matram weight ki enduku money waste madam kuda ade cheptaru anaru...very genuine anipinchindi

Every day apdet cheyyandi

Hi ma'am tq for sharing can u plz tell the quantity of the batter in measurement will try

@Lifeofswvathi21

Ай бұрын

Already post chesa chudandi

@user-jm6wk4zf9z

Ай бұрын

@@Lifeofswvathi21 K andi

Nice vlog👍

mam nenu 89 to 82 kgs vachha 8 days lo........morning fruits evening fruits,,,,,only afternoon without oil curry and 100gm brown rice,,,,,,,,,,no suar.....morning and evening 1 hour running........after 8 th day baga neerasam......yem cheyyali......no sugar bp........please answer

Hi mam mee videos chusthuntanu chala baguntai Mee dite lo non veg unttundha mam unte em tisukuntaru pls cheppandi

@Lifeofswvathi21

2 ай бұрын

Am vegetarian andi non veg vallaki only fish istaru

Apart from the diet are you doing any exercises ma'am????

@Lifeofswvathi21

2 ай бұрын

Walking for 40min

Asalu meeru entha baruvu nundi enthaku ocharu

Chala clear ga explain chesaru.... Simply superb

@Lifeofswvathi21

2 ай бұрын

Tq andi

Fee emtha amdi

Very nice explanation ❤

Meku madam cheppina grosary pedthara

Hi Swati gaaru..6th na diet start chesthe 11th morning ki 5 days avuthundi meeru diet start chesi..voice over lo 10 days ani mistake ga cheppaaru.. atleast weekly once ayinaa meeru yee diet video post cheyyandi.maaku chaala help avuthundi.nenu vineela gaari videos chusi 7 kgs weight thaggaanu.. previous i was 70.5 kg. ippudu 63.5 kg vunnaanu..yentha thagginaa inka diet lo vunna depth thelusukovaalane interest naaku.. naaku PCOD vundi, severe constipation vundi. Inni problems vunte kuda 2 months lo 7 kgs thaaggaanu. Every Sunday diet break chesi intlo vallatho kalisi regular food thinnaanu. Ice cream thinnaanu.but next day Perigina weight ni diet chesi balance chesedhaanni.. meetho share cheyyaalanipinchi yee details chepthunnaanu.

@Lifeofswvathi21

3 ай бұрын

Avunu andi voice over lo 10th date ani chepali 10days ani cheapesa … ela correct cheyali teliyaledu 😀😀great andi sure ga post chesta Diet chepe valla tho patu manam kuda maintain cheyali so meeru baga chesaru great andi Thanks for sharing

@anjalivemula1345

3 ай бұрын

Hii Andi inka videos send cheyadhie mam

@Lifeofswvathi21

3 ай бұрын

Sure andi

@venkateshvenky52402

3 ай бұрын

Please sister meeru diet ela chesaro cheppara plz Naku pcod ,thyroid undhu

@Lifeofswvathi21

3 ай бұрын

Ok andi

5 days lo ne meru chalabaga kanipisthinnaru

Tq so much madam

Super 🎉🎉

ఆహా!! ఓహో!!అలాగలాగే.

Are you also doing workouts with these diet. Please share the dosage batter recipe

@myviewsmyright1857

3 ай бұрын

1 cup urad 3 cups రాగులు 2 tsp atukulu

@mounikamounika3197

3 ай бұрын

@@myviewsmyright1857 did u also do workouts along with the diet

Cost anta untundi chapandi mam pls

Super recipes 👌👌

@Lifeofswvathi21

15 күн бұрын

No follow avvakandi

Every day video pettandi sis

@Lifeofswvathi21

Ай бұрын

Post chesa long and short videos chudandi

Tq andi daily pettandi

hii andi madam maitance deit tho kalipi enth free thisukuntaru

@Lifeofswvathi21

Ай бұрын

Oka few days lo na 2months diet ipotundi andi detailed video cheptha I mean positives negatives anni then u will decide andi

Medam emmana medishin istharu mam leka pudu thakkuva thone avuthara mam

@Lifeofswvathi21

Ай бұрын

One week lo na diet ipotundi ma detailed video chesta adi chusaka decide avvu

Ginger, garlic use cheyochaa andi ,curry lo

@Lifeofswvathi21

Ай бұрын

Yes

Thnk u akka

Mam Deit cheste Afternoon padukunte lavu avuthara

@Lifeofswvathi21

3 ай бұрын

Ala ani eam ledu andi particular ga weight kosam ane kadu andi afternoon nap tisukovali 15 to 30 min tappa one hr ala padukunte night sleep effect avtadi kada soooo

Nice madam

Weat grss powder name emiti andi please tell me

@Lifeofswvathi21

3 ай бұрын

Balu herbals is the best

Swathi akka nice videos first tym chusthunna the way uh explain things soo nice akka

@Lifeofswvathi21

2 ай бұрын

Tq andi

Hello mam, gas form avuthundhi kadha mam antha konchem food tesukunta

@Lifeofswvathi21

2 ай бұрын

Eam avvadu andi

Green peas frojan va ledha fresh va sister

@Lifeofswvathi21

3 ай бұрын

Available unte always prefer fresh one andi if not go with frozen

Hi Andi. I am new subscriber Roju vlogs petarra it helps alot

@Lifeofswvathi21

2 ай бұрын

Ala pettakudadu andi

👌👌👌👍

Can u tell idli batter please

@Lifeofswvathi21

2 ай бұрын

Sure andi

Chala baga chepparu ..

@Lifeofswvathi21

Ай бұрын

Tq andi

Nenu join avali anukuntunna

Madam memu kuda same edey diet follow avvacha andi

@Lifeofswvathi21

Ай бұрын

Videos post chesa chudandi

❤nice

Day 1 day 2 ala daily cheyandi mimalni follow avochu kadha andi ...daily em tinalo ani alochinchakunda mimalni follow avthamu

@Lifeofswvathi21

Ай бұрын

Sure

Akka... excercises em cheyamantaru veenala mam...adi okasari chepandi akka pls

@Lifeofswvathi21

2 ай бұрын

Sure ma

Miru use chese ghee name chepandi

@Lifeofswvathi21

2 ай бұрын

A2ghee andi any brand is fine

Tea lo sugar vadatara andi or any alternative

@Lifeofswvathi21

3 ай бұрын

Bellam powder

@suneethavenkatesh3809

3 ай бұрын

​@@Lifeofswvathi21no use with jaggery powder both are same suger n jaggery

@Lifeofswvathi21

3 ай бұрын

@suneethavenkatesh3809 no there is a lot of difference andi Bellam powder numdi sugar ki maradaniki ayye process lo case chemicals valla chala health issues vastayi bellam powder natural source so happy to use it

Asalu cost enta avutundi vineela garu daggara join avvali ante

@user-bn2jt3wh9f

Ай бұрын

30k per month

Cost all untundi chapandi

Which oil ?

@Lifeofswvathi21

3 ай бұрын

Olive is fne

Thx Swathi akka..meeru chesina dosa ki aa color yela vochindhi meeru jonna rava annaru kadha..raagulu use chesara? konchem measurements cheppandi akka ee dosa pindi ki.

@Lifeofswvathi21

3 ай бұрын

Next vlog lo share chesta ma

Nenu chesanu vineela diet 16.5 kgs thagganu 2 months lo

@Lifeofswvathi21

3 ай бұрын

Wow great

@PabbathiSushmareddy

3 ай бұрын

Ela chesaaro cheppara plss

Thyroid vallu kuda cheyyocha andi

@Lifeofswvathi21

2 ай бұрын

Ha cheyochu andi

Daily pettandi

Hi sister,ప్రతిరోజూ డైట్ recipes పెట్టండి.మాలాంటి వాళ్లకు చాలా use అవుతుంది

@Lifeofswvathi21

Ай бұрын

Already post chesa chudandi

Vinela garu entha charge chestaru

@myviewsmyright1857

3 ай бұрын

1 month 1500p+gst 2months 28000+ gst

Okea dait ,daily menten cheyoda medam... regular,and sadangganga cheppea itmes entlo undavu ga

@chaitanya5030

16 күн бұрын

Reply me medam

@chaitanya5030

9 күн бұрын

Medam reply evvanddy

@Lifeofswvathi21

9 күн бұрын

Oka diet 3days cheyandi

Anthe medam conchem excitement

Mee diet videos daily pettandi plz

@Lifeofswvathi21

3 ай бұрын

Sure

@savitri5997

3 ай бұрын

@@Lifeofswvathi21 tqq

Hi, without salt taste vuntunda? Tina galama?

@Lifeofswvathi21

2 ай бұрын

Daily salt undakunda undadu andi few reciepes anthe

@ashaali3994

2 ай бұрын

@@Lifeofswvathi21 okay, thank you!!

15000 per month fees

Daily petamdi mam

Hi akka naaku thoudu link pettaraa please please 🙏

@Lifeofswvathi21

Ай бұрын

Community lo post chesa ma comments lo link work avvaadu

Pink salt vaadochu kadha

@Lifeofswvathi21

3 ай бұрын

Yea

Avi Nenu thelusukundamani

Oka chinna doubt andi, sorry if you don’t want to answer! Meeku diabetics unda? Kakarakaya chepparu ani aduguthunna. Naku cheppaledu andukani

@Lifeofswvathi21

27 күн бұрын

No andi ledu avida ento a a diet ento ela istundo avida ke teliyali naku a a diet nachaledu andi not worthy

Every day paettandi

how much weight did you reduce madam

@Lifeofswvathi21

Ай бұрын

7kgs ton8

T q sis daily pattandi p s

@Lifeofswvathi21

13 күн бұрын

Episode-1 to 10 unnay avi follow avvandi

Face lo chenge kanipisthundi

Dosa batter chepandi akka pls

@Lifeofswvathi21

3 ай бұрын

Sure

Grass powder ekkada dorukuthundi

@presannakumari3946

2 ай бұрын

Dry fruits shop lo untundi

@Lifeofswvathi21

2 ай бұрын

Balu herbals lo

@Lifeofswvathi21

2 ай бұрын

Balu herbals lo

Nen Kuda mam Diet follow avtunna naku same recipes chepparu

@singireddyvanajareddy7558

3 ай бұрын

Meru kuda oka recepie share cheyandj mam

@jashwanthsai34142

3 ай бұрын

Andariki ave pedataaru

@Lifeofswvathi21

3 ай бұрын

@jashwanthsai34142 ledu andi na fend ki health issues unnay tana diet vere undi and 2nd month vere vere unnay meals

Daily thagacha andi juice

@Lifeofswvathi21

Ай бұрын

Ha andi daily

Ingredients one day before thechukovala

@Lifeofswvathi21

Ай бұрын

Ha andi

Curry lo salt veyaledu andi

@Lifeofswvathi21

3 ай бұрын

Veyodantadu incase tinalemu anukunte very lite ga cheptaru andi so ninu vesukonu

Juice kante mundu tea tagocha

@Lifeofswvathi21

2 ай бұрын

Yes u can

Exercise?

@Lifeofswvathi21

Ай бұрын

Daily suryanamaskaralu and one hr walk cheyandi

Morning టీ లో sugar వేసుకోవచ్చా అండి. ప్లీజ్ reply

@Lifeofswvathi21

3 ай бұрын

Brown sugar or Bellam powder vesukovali andi

Price antha thisukuntaru monthly

@Lifeofswvathi21

Ай бұрын

10min lo long video post chesta chudandi

fee antha..monthly

@Lifeofswvathi21

Ай бұрын

28300

Madam fees yanta andi

@Lifeofswvathi21

2 ай бұрын

28300

Baboy.. mari antha measure chesi thinali ante kastam kadha..

@Lifeofswvathi21

Ай бұрын

Yes

Madam fee yanta?

@Lifeofswvathi21

2 ай бұрын

28300 andi

Personal ga avaru try cheyoddu diet,,same diet cheste health issues vastayi,madam ni consult ayi diet follow avvandi..this is my humble request...

@Lifeofswvathi21

3 ай бұрын

True

Please swathigaru amount mention cheyandi plsss

@Lifeofswvathi21

Ай бұрын

2months ki 28300 andi but ninu positives negative share cheata oka video pedtha adi chusi decide avvandi

మీరు ఉన్నవాళ్లు కాబట్టి కాస్ట్ ఫుడ్ తో డైట్ పాటిస్తున్నారు మిడిల్ క్లాస్ వాళ్ళం కాబట్టి ఇవన్నీ కొనలేము చేయలేం మా మిడిల్ క్లాస్ కి తగ్గట్టు చూపించండి

@Lifeofswvathi21

Ай бұрын

Sure ga okay vlog post chesta andi shorts lo kuda chala recipes post chesta

@Amrutha_blink_girl96

Ай бұрын

థాంక్యూ మేడం

@Lifeofswvathi21

Ай бұрын

@Familystarvlogs121 long video post chesa chudandi recipe tho