30Day Diet Challenge 30రోజులు ఈ Challenge తీసుకుంటే చాలు 10Kg లు ఫటాఫట్ తగ్గొచ్చు🥙 ll iSmart
Ойын-сауық
Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou
Пікірлер: 90
E. Diet. Thyroid vunnavallu cheyavacha. Gowtami. Garu. Pls. Reply. Me
Hi good evening Gowthami Daily challenge pettu nuvu videos 1 month challenge andaru kalisi chesetattu
@suhithapotluri124
Ай бұрын
Nice info gowthu.koncham salad recipes cheppara
@silverypadma8523
Ай бұрын
Avunu
Hi gowthami garu sugar place lo stevia use cheyocha replay please 😊
Hi Goutami garu Nenu 7 kgs weight loss ayyanu diet n workout tho N na weight manage avutundi But inch loss avvadam ledu stop ayipoindi after weight loss E problem kosam yenti cheyyalo please suggest cheyyara please
Hii sister...iam ur old subscriber...tea tesukovachu anaru with out sugar...brown sugar tho tagocha sister..Iam following ur diet ...ples chapandi...
Hi gowthami garu weight loss ayina taruvatha malli weight gain avuttunnam Ela weight maintain cheyyali video cheyyandi plz
Gud evening gowthami garu....
Hi Gowthami , waiting for this from so many videos, daily miru follow ayendi petandi one month memu kuda follow avutamu
Super❤ thyroid vallu pink salt use cheyyakudadhu kada ???
Hi madam, e diet intermediate fasting chayavachuna please reply
Hii akka nenu children's vi chanel start cheshanu na phone lo storeg full aendi vedio chiyali ante em cheyyali akka please reply
Gowthami red rice gurinchi chapara Cooking process also
Akka meeru start chesthunnaru kada 30days weight loss videos send cheyandi akka daily e 30 days
I am searching like this type of video... thankyou gowthami garu..🎉
Hi gouthami nice video ❤❤❤ Thank u for sharing 💓
Hi andi sprouted multi grain Vijayawada lo dorukutundi anaru kada, address r link emina petagalara, pls do rly
Hi sis, breakfast time lo fruits thinavacha
Menopostiv ayin varu e diet cheyvachha plz reply evvandi
Thank you for your information
If the dieting person have cholesterol,can he eat yellow colour part of the egg
Hi Goutami gaaru Good Evieng ❤❤
Brown rice place lo godhummaravva tinavacha
Wat abt tea can i add jaggery
One month lo 10kg kastam okka okkali metabolism okkalaga untadhii
Hai mem naa peru devi nako problem naa hair chaala chinnadi enta chinnadi ante meda bayam varaku undipoeindi 3years ga enni chesina peragaledu pls chaala plz edina help cheyyandi plz
Hi gouthami I'm too fat so for me this will workout .......
Gowathami do one meal a day.. videos
Hi gowthami good evening
Weight gain ki tips cheppandi plzz
Double ismart Gouthami❤
Baby bath powder video chai akka
Flaxseeds oats vasthunai,tenavacha ok
Hai dear.... Thnq so much for sharing this video... Simply super vlog
TQ very good information
Good video sister
Vigan food diet చేయండి
Hi gowthmi garu super 👍👍🙏💙
Good afternoon akka ❤
Patikee belam tinochaa akka
Pure natural akada vunadi shop
Hi madam Nenu food order petti screenshots pedithe reply ivvaru calls lift cheyamnataru msgski reply ivvara order confirm ayinda leda ani msgski reply ivvali kadaa 4 days wait cheyala msgki reply
EEE ki future Ela vuntadi btech lo
Intarmet pastig kakuda one manth dit chepadi sis naku hi b p undi myegraen undi and ne pains unai machi dit chepadi sis❤❤😂
@user-wv3ru3ls7h
Ай бұрын
Miku.bp ki medicine untundhi so breakfast cheyandi lunch lo millets dal/egg/chicken breast(100gm)/fish(100gms),okay vegetable Curry ,leafy greens and curd or butter milk and dinner 7pm ki chesayandi only 2 roti Avoid package food
Hi Gowthami garu 3 months ga intermittent fasting diet chestu ,,8 kgs tagganu andi ,but inchloss avvadam ledu,main part stomach taggali ami cheste result vastundi cheppandi please... Sweets stop chesanu ,cani nenu tea 🍵 tagakunda vunda lekapotunnanu ,maneddam ante full headache vachestundi ,ami cheyyali madam,sugar ki badulu sugar free tablets use cheyyochha,leda inkemyna vunte suggest cheyyandi please madam
@shra2014
Ай бұрын
Naku same problem andi tea thagakapothe pichi pichi ga untundi kani manchindi kadu ani telisaka maneyali ani gattiga fix ayya 1 week varaku full ga headache vachindi tarvata thaggipoyindi epudu tea gurthu kuda ravatledu 2 months aindi manesi
@santoshipinapathruni1203
Ай бұрын
@@shra2014 Avuna oknandi, I will try Thankyou so much madam 😊
Thanks gautami ❤
3:02 Ma'am ma area lo Herbalife products baaga trending aindi but nenu dare cheyalekapothunanu me openion enti
Hi gowthami
Hi sis elavunnaru
Thyroid diet cheyandi
Hii gowthami😊😊
First like first comment Gowthami
Hi sis seeds 11 years boys ki use cheyacha
@chanduviewtube
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Seeds vadachhu nanavatti milk shake la vaditha digestion fast ga avutumdi ma kids ki Alana estanu sis
Hai gowtami garu
@Manjuukishore
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1st view nd 1st comment
Hi akka yellaunaru 😊❤
Maa papaki periods time lo stomach pain Baga vastundi danimeedha oka video cheyandi please
Teenage diet cheypandi akka
Hii akka
Akka weight perigara meru
Hi Gowthami mere height enta
Manchi video Neku dhanyavadhamulu
Ala unnaru meru
Pav bhaji
Gowtami 🎉
Tq gowthami definitely i will try 😊😊
Manaku dorikevatithoo cheppu akka.nenuu try chesthanuu chuddam
Hi akka
I have same top
Hai madam
Pavubaji
Hii akkaa
Hi ey brand matcha tea thiskovali Gowthami meru ey brand vaduthunnaru
Pcos deit chapandi akka
Hii madam
Paavbaji
Hi,mam
Hi
first view
Yeppudu diet gole
@BA-dd2ce
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Chudakapothe pivayya pani Leni panikimalina videos kana adhe best kadha
@nareshguduru585
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Anni informative videos thinavi
Yeppudu diet gole 😢
Hi akka
Hi