100% పక్కా 20KGలు బరువుతగ్గాలంటే వారంరోజులు ఈ Diet చేస్తేచాలు One Week Diet Plan Lose 20kg ll iSmart

Ойын-сауық

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

Пікірлер: 642

  • @user-rm4bl7el4t
    @user-rm4bl7el4t5 күн бұрын

    వన్ మంత్ డైట్ ప్లాన్ పెట్టండి గౌతమి గారు

  • @sireesha3220
    @sireesha32205 күн бұрын

    One month waight loss challange కావాలి గౌతమీ plz

  • @jayajetla8891

    @jayajetla8891

    4 күн бұрын

    Super ok one month waight loss challage kavali gowthami

  • @madhuballa73
    @madhuballa735 күн бұрын

    Yes kavali..one month diet plan

  • @janualapatilaxml1344
    @janualapatilaxml13445 күн бұрын

    I loved that 1 month weight loss videos and it's always yessss again..

  • @pushpalatha9012
    @pushpalatha90125 күн бұрын

    డైట్ తో పాటు మీ డైలీ workouts కూడా చూపిస్తూ ఒక వీడియో చేస్తే బాగుంటుంది 😊

  • @sasikala3731

    @sasikala3731

    4 күн бұрын

    Pls cheppandi

  • @cholletirajini2209

    @cholletirajini2209

    3 күн бұрын

    Cheppandi please

  • @venkychowdary4897
    @venkychowdary48975 күн бұрын

    One month waight loss challenge kavali gowthami please

  • @radhikachilka7426
    @radhikachilka74265 күн бұрын

    One month diet plan for hypo thyroid Innavalla kosam pettandi plzzzzzzz❤.edi kuda superb ga undi kani ellane thyroid unnavalu yem tinali options to cheppandi plzzz

  • @AnithaEmadisheeti
    @AnithaEmadisheeti5 күн бұрын

    Want 1month diet challenge

  • @user-jk3lt1nx7e
    @user-jk3lt1nx7e5 күн бұрын

    i am ready for one month diet plan

  • @gaddampadma6594
    @gaddampadma65945 күн бұрын

    నేను కూడా చేస్త అక్క

  • @psravanthi9413
    @psravanthi94134 күн бұрын

    Mi matalu baguntay direct topic vastharu chupinchedhi okati chesedhi okati vundadhu.i love it

  • @andraachyutasubbalakshmi1331
    @andraachyutasubbalakshmi13315 күн бұрын

    Chart description lo petteyandi Gowthami

  • @user-wm9ug4ul5j
    @user-wm9ug4ul5j5 күн бұрын

    One month diet plan cheppndi gowthmigaru

  • @mamthamurali4119
    @mamthamurali41195 күн бұрын

    I want 1month diet challenge

  • @Prishamvlogs
    @Prishamvlogs5 күн бұрын

    Iam following your diet plan very healthy and diet chesthunnatte anipinchadu thank you soo much

  • @saiharikrupa2968
    @saiharikrupa29685 күн бұрын

    One month weight loss challenge kavali akka❤

  • @sirishapriyadarshini4675

    @sirishapriyadarshini4675

    3 күн бұрын

    One month weight loss challenge Kavali akka❤

  • @malathiramana6281
    @malathiramana62815 күн бұрын

    Hai dear... Thnq so much for sharing... Simply super...

  • @andraachyutasubbalakshmi1331
    @andraachyutasubbalakshmi13315 күн бұрын

    Timings kuda pettavalasindi Gowthami

  • @meemanasa3163
    @meemanasa31635 күн бұрын

    onlye e paper varaku comunity lo post cheyandi gowthami

  • @nazia.s9030
    @nazia.s90305 күн бұрын

    Thank you gowtami garu ,I will.follow the diet 👍🏼

  • @lalitha.k2023
    @lalitha.k20235 күн бұрын

    Super Gowthamigaru.... list paper community post cheyandi sister....andhariki use avutundi

  • @sulochanaobulasetty
    @sulochanaobulasetty2 күн бұрын

    I want one month diet plan video Gauthami garu

  • @nareshguduru585
    @nareshguduru5855 күн бұрын

    Hi gowthami good evening yes one month diet chalenge

  • @uddagiridevi2022
    @uddagiridevi20225 күн бұрын

    Tq Andi very useful video

  • @soujylucky8148
    @soujylucky81482 күн бұрын

    One month weight challenge cheyandi. Love all your videos andi.

  • @anushaallamneni5686
    @anushaallamneni56865 күн бұрын

    Yes kavali one month Diet plan for thyroid

  • @lavanyakumari3098
    @lavanyakumari30984 күн бұрын

    Sister thank u 🎉🎉🎉 ea week diet aiena after next week diet Kudal Pettu.akka thank youuuuuuuuu🎉

  • @Santhisekhar2869
    @Santhisekhar28695 күн бұрын

    I'm also waiting for one month diet plan gowthami garu

  • @kannacookbook8470
    @kannacookbook84702 күн бұрын

    Hi Gowthamigaru miru one year back Eureka forbes robot cleaner gurinchi video chesaruga chala baga explain chesaru adi yippudu baga work chestunda, memu tisukovalani anukuntunnam miru tisukunna model correct ga cheppandi please 🙏

  • @chayak9174
    @chayak91744 күн бұрын

    Started this diet plan from today at weight of 70 , let's see will I be able to reduce weight with the help of ur plan 😊

  • @munjavinisha
    @munjavinisha5 күн бұрын

    Hi akka I am also waiting for one month diet akka metho pattu memmu kudha chayali anni waiting akka ❤❤

  • @rgnspiritual
    @rgnspiritual5 күн бұрын

    🙋 Hi Gowthami garu... I am your new subscriber from this february. Mee one month diet plan videos strict ga follow ayyi nenu one month lo 5 kgs taggenu. In the month of April. I am on the midway of my target. May only 1kg and also 1 kg in June. My target is to lose 15 kgs. Please start one month diet challenge again this month. Thank you🌹

  • @Ypoorvi_Yruthvi-156
    @Ypoorvi_Yruthvi-1565 күн бұрын

    Yes we want 1 month diet plan

  • @santoshikumari6444
    @santoshikumari64445 күн бұрын

    Nenu kuda chestha akka, one month diet plan

  • @SwapnaLucky-cp1nw
    @SwapnaLucky-cp1nw3 күн бұрын

    Hi Gouthmigaru ela unnaru oka month diet plan cheyyandi Thank you for ur ideas❤

  • @varshavgs8677
    @varshavgs86774 күн бұрын

    Hi mam please share 1 month challenge, but before that how to control mood swings and hunger during periods please share

  • @tkpadmavathi3876
    @tkpadmavathi38765 күн бұрын

    One month diet plan pettu gowthami❤❤

  • @dandasangavireddy6649
    @dandasangavireddy66495 күн бұрын

    Yes please share the 1month diet challenge we would like to do along with you gouthami garu

  • @tsnvprasad3579
    @tsnvprasad35795 күн бұрын

    Diet plan kavali Goutami ,we are very fortunate

  • @sowmyaakanchi7757
    @sowmyaakanchi77574 күн бұрын

    Yes andi pls one month diet plan pettandi

  • @lavanyareddy2762
    @lavanyareddy27624 күн бұрын

    Superb diet plan

  • @syedfareedabegam2199
    @syedfareedabegam21995 күн бұрын

    Chart clear ga pic pettandi gowthami garu

  • @LingamPavani-pm5cz
    @LingamPavani-pm5cz5 күн бұрын

    I'm intrested sis❤❤❤

  • @bhavanikasina4618
    @bhavanikasina46185 күн бұрын

    I will do it this diet

  • @karunakumari6795
    @karunakumari67953 күн бұрын

    Yes nenu ready Gowthami garu👍

  • @mallembharathi5361
    @mallembharathi53614 күн бұрын

    Yes 1month weight loss challeng cheyyamdi gowthami gatu

  • @srimanthularangaveni5476
    @srimanthularangaveni54765 күн бұрын

    One month dite plan petandi akka chala use ga untadi

  • @Sushma__official742
    @Sushma__official7425 күн бұрын

    Thanku gowthmi garu❤

  • @yerasichaithanya1242
    @yerasichaithanya12425 күн бұрын

    Please do a intermittent fasting diet video for working women akka it will helpful for women employees

  • @srinusujatha6813
    @srinusujatha68135 күн бұрын

    Meeru great andi memu asalu taggatamleydu

  • @srithiksgaming4392
    @srithiksgaming43923 күн бұрын

    Yes we want one month diet plan

  • @ashwinidasari_006
    @ashwinidasari_0065 күн бұрын

    1mth challenge diet want to do plz share gouthami 😊😊

  • @harithag8940
    @harithag89402 күн бұрын

    I want one month diet plan gowthami garu

  • @pravalyavasireddy1334
    @pravalyavasireddy13345 күн бұрын

    I want one month diet plan. Which may be suitable for thyroid people as well😊

  • @maggiemeghana5216
    @maggiemeghana521610 сағат бұрын

    Hello akka Please hostel lo unna valki kuda adaina diet plan or guidance evvandi akka

  • @kirannamburi6788
    @kirannamburi67885 күн бұрын

    Super Usefull video

  • @lakojimounika9205
    @lakojimounika92055 күн бұрын

    Diet plan cheyandi gowthami garu follow avutam metho patu

  • @shailajapillellela169
    @shailajapillellela1695 күн бұрын

    Nenu chestha

  • @LinagamaDeepthi
    @LinagamaDeepthi4 күн бұрын

    One month diet plan cheyyandi gowthami plz.

  • @smitaananthnag8679
    @smitaananthnag86794 күн бұрын

    yah Gowthami garu ..❤One month diet plan pls 🙏..inka vachhe sravanam lo manam ladies inka busy ayyipotham ..so pls meeru when to start suggest cheyyandi pls ..❤

  • @yelkaumadevi2017
    @yelkaumadevi20175 күн бұрын

    Iam also ready akka

  • @Wearetwoinone
    @Wearetwoinone5 күн бұрын

    Yes one month diet plan kavali

  • @yojithavenna7278
    @yojithavenna72785 күн бұрын

    Yes..gowthami garu

  • @user-ks6pd9tc1e
    @user-ks6pd9tc1e5 күн бұрын

    One month diet video pettandi gowthami Garu

  • @navadurgachalla6257
    @navadurgachalla62575 күн бұрын

    Start cheyandi one month weight loss plan Gowthami garu

  • @lakshmiprasanthi2002
    @lakshmiprasanthi20023 күн бұрын

    Super video and also most requested video...And please tell me that maroon saree link pleaseeeeeee

  • @smiley4563
    @smiley45635 күн бұрын

    Hii sis 1 month dite plan ki nenu ready 🙋‍♀️

  • @mogalignanavi4624
    @mogalignanavi46242 күн бұрын

    One month diet plan cheyandi gowthami garu

  • @madhavigarlapati1971
    @madhavigarlapati19713 күн бұрын

    Yes I want one month diet challenge

  • @nithyajason1077
    @nithyajason107712 сағат бұрын

    Hi Gouthami Garu.. Egg diet gurinchi video cheyandi. Yevaru cheyocchu, yela cheyalo cheppandi,

  • @manoharm1609
    @manoharm16094 күн бұрын

    One month diet plan pettandi,Gowtami.

  • @samyukthathavva1997
    @samyukthathavva19975 күн бұрын

    Do weight loss video for diabetics patients if possible

  • @AnushaPallapuanusha-hl8qn
    @AnushaPallapuanusha-hl8qn5 күн бұрын

    Yes I want gowthami

  • @user-ch1fq8qq6u
    @user-ch1fq8qq6u5 күн бұрын

    Hi gowthami garu malli one month weight lose challenge cheyandi please

  • @prathyushareddy1860
    @prathyushareddy18603 күн бұрын

    1 month weight loss diet video petandi

  • @cherryvijayreddy1011
    @cherryvijayreddy10115 күн бұрын

    I also want one month weight loss challange . Please do videos for us.

  • @FaiyusWorld2508
    @FaiyusWorld25085 күн бұрын

    One month diet plan cheyandi gowthami akka....

  • @mokshita500
    @mokshita5005 күн бұрын

    Yes we need

  • @bhavanibandi8801
    @bhavanibandi88015 күн бұрын

    Challa tq somch

  • @satyasai6320
    @satyasai6320Күн бұрын

    Yes kavali one month deit plan

  • @lakshmithumati3690
    @lakshmithumati36905 күн бұрын

    Maa papa Peru kuda Gowthami ❤

  • @U.varalakshmiU.varalakshmi
    @U.varalakshmiU.varalakshmi4 күн бұрын

    Yes I want one month weight loss challenge

  • @keerthigorre914
    @keerthigorre9143 күн бұрын

    Hi Gowthami garu... Quantity kuda mention cheyandi

  • @superstarmaheshbabu5257
    @superstarmaheshbabu52574 күн бұрын

    one month diet plan petandi Gowtami garu

  • @sivani3036
    @sivani303611 сағат бұрын

    One month diet plan cheppandi sister ❤

  • @chandrakalau3975
    @chandrakalau39755 күн бұрын

    Yes gowthami garu

  • @manojnaprakash6142
    @manojnaprakash61424 сағат бұрын

    Working women ki diet plan cheppandi gowthami garu

  • @RajithaPrakash-e6r
    @RajithaPrakash-e6r3 күн бұрын

    One month diet plan pettandi gowthami me also ready for challenge

  • @sandhyamuppidi4333
    @sandhyamuppidi43335 күн бұрын

    I will one month diet with u mam

  • @girijarani321
    @girijarani3215 күн бұрын

    I am also ready

  • @leelasirisha37
    @leelasirisha375 күн бұрын

    Nenu join avutanu madam

  • @thelittlesoliders1827
    @thelittlesoliders18275 күн бұрын

    1 month diet videos kavali ❤

  • @madhulikkaTirumal
    @madhulikkaTirumal4 күн бұрын

    We really want.. please start ASAP

  • @TriveniRao11Devtri264
    @TriveniRao11Devtri2643 күн бұрын

    Tqq akka😊

  • @varnikasaya8877
    @varnikasaya88775 күн бұрын

    Hi.Gowtahimigaaru... Please do for 1 month diet.

  • @kumaresarika7994
    @kumaresarika79945 күн бұрын

    One month diet video kavali mam plz 😊😊

  • @lakshmisrinivas3570
    @lakshmisrinivas35704 күн бұрын

    Yes we want andi

  • @sridevinamburi7153
    @sridevinamburi71535 күн бұрын

    One month diet plan pettu gowthami

  • @madhavipolisetty425
    @madhavipolisetty4253 күн бұрын

    One month diet pettandi gowthami garu.....

  • @madhuridarlanka5
    @madhuridarlanka55 күн бұрын

    Please community lo e pic share cheyandi. Screen shot theeskuntaki clear ga untadhi

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