నెలరోజులు రోజుకు ఒక్కసారి ఇలా చెయ్యండి పొట్ట వెన్నలాగా కరిగిపోతది 🥙 Best Belly Fat Burner ll iSmart

Ойын-сауық

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
#intermittenfastingincreasetheriskofheartdisease
#bhavishyavonilafunctionvideos
#halfsareefunction
#bhavishyahalfsareefunction
#sqreedrapingforvaralaxmipooja
#ismartgowthami
#ismartgowthamivlogs
#ismartgowthamidiet
#sesameladdurecipe
#villagecookingchannel
#weightlossladdu
#healthysnacksforhairgrowth
#bellyfatcutterdrinks
#howtoreducebellyfatfast
#newyearspecialsimplecakes
#ismartgowthamiweightlossvideos
#ismartgowthamihealthyfoodrecipes
#onemonthweightlosschallenge
#weightlosschallengevideos
#healthydietplanforweightloss
#dietplanforthyroidtolossweight
#dietplanforPCOd/PCOStolossweight
#milletsdosarecipeforweightloss
#oatschillarecipe
#intermittentfasting
#milletsdosarecipes
#highproteinsoyamilkrecipe
#homemadealmondmilkrecipe
#differencebetweenchiaandsabjaseeds
#simpledietplanforweightloss
#1000caloriedietplanforweightloss
#applecidervinegarusessideeffects
#howtouseapplecidervinegrforweightloss
#oatsdhoklarecipe
#aloeverahealthdrinkforweigjtloss
#aloeverajuiceforweightloss
#simpleexercisestolossbellyfat
#weightlossfullthaliwithrecipes
#masalaoatsforweightloss
#intermittentfastingdiet
#rvrsarovarporticoresorts
#beautifulresortsingodavatidistricts
#bestteatorecducebellyfat
#simplepacksforlonghair
#simplepackstostophairfall
#homemadehairpacks
#homemadeantiagingfacepack
#VitaminCFacemakforglowingskin
#facepacksforglowingskin
#beautyrecipes
Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

Пікірлер: 125

  • @malathiramana6281
    @malathiramana628112 күн бұрын

    Wow.... Thnq so much for sharing.... Really superb...

  • @user-mw6fr4lx6y
    @user-mw6fr4lx6y12 күн бұрын

    Hi akka me videos chala useful anipistai naku me videos and vlogs ante chala chala istam chala motivate avuthanu akka super

  • @rajyalakshmibandi1912
    @rajyalakshmibandi191212 күн бұрын

    Thyroid problems vaallu green tea tesukovacha gowthami garu

  • @user-jm9gt1kx8l
    @user-jm9gt1kx8l12 күн бұрын

    Hii Gowthami garu, isabgol or psyllium husk gurinchi cheppandi

  • @tubeinfoful
    @tubeinfoful12 күн бұрын

    ❤very good information thanks for your support

  • @turagalalitha
    @turagalalitha11 күн бұрын

    Hi gowthami garu dinner place lo juice thiskovala or else after dinner please reply

  • @saisriphanivlogs
    @saisriphanivlogs12 күн бұрын

    Hii gowthami garu.nise vedio.mi fish 🐠 aquarium lo fishes chala bagunay.so beautiful

  • @ashwinidasari_006
    @ashwinidasari_00612 күн бұрын

    Nice information n belly fat cutter juice is good 👍🏻 Thank u for Shattuck

  • @ladichandini3799
    @ladichandini379912 күн бұрын

    Hi goutami garu really very motivative vedios from u as u said determination is very important I used to see ur vedios only for my mental support

  • @dhanaramasri123
    @dhanaramasri1239 күн бұрын

    Pls pls do not stop making these kind of weight loss, and healthy diet recipes. Loving them ❤

  • @divyaralla4362
    @divyaralla436212 күн бұрын

    Akka intermittent fasting chesevaallu ee juice ni ye timeki ela tesukovalo please koncham cheppandi

  • @pravallikayenduri579
    @pravallikayenduri57912 күн бұрын

    Pineapple and keera juice is the best liver detox drink... everyone must take for liver detoxification

  • @mounikarecipes2118
    @mounikarecipes21189 күн бұрын

    Colour peragataniki juice cheyandi akka

  • @kilarimenaka2809
    @kilarimenaka280911 күн бұрын

    Hi Gouthami garu Naku headache chala vuntundi pl edaina suggest cheyyandi

  • @kavyakavya8347
    @kavyakavya834712 күн бұрын

    Hii sis thyroid unna vallu multi grain otls tinocha cheppandi sis

  • @mounikagumma8707
    @mounikagumma870712 күн бұрын

    Hi గౌతమీ mungaku powder sell chestunara meru please tell

  • @gollapinni67
    @gollapinni6712 күн бұрын

    Thanks for sharing this video 👍👌

  • @kidsartscluballinone7740
    @kidsartscluballinone774012 күн бұрын

    Thyroid vallki volg chayandi gowthami

  • @naga2019
    @naga201910 күн бұрын

    మీరు చెప్పే విధానం బాగుంటుంది గౌతమి గారు.ఒక చిన్న హెల్ప్ అండి. మీరు చెప్పే అండ్ చేసే ప్రతీ రెమెడి ఆర్ రెసిపీ వి కాలరీస్ కూడా తెలియచేయండి pls.

  • @CookbookbyGowthami

    @CookbookbyGowthami

    7 күн бұрын

    Sur

  • @AmmaVideos222
    @AmmaVideos22212 күн бұрын

    Super great 👍 this video mam

  • @suhithavejandla9594
    @suhithavejandla959412 күн бұрын

    Hi good evening Gowthami

  • @poudapallygangadher2311
    @poudapallygangadher231112 күн бұрын

    Hi meddam ..methad ni boys fallow kavacha..I'm 43 ege nakuda hair fall ithundhi ..plz chepandi

  • @yaminimaruthi2007
    @yaminimaruthi200712 күн бұрын

    Tq so much

  • @RoshanBattina-xd6oo
    @RoshanBattina-xd6oo12 күн бұрын

    Hi gowthami garu ,na Peru gowthami from bobbili,nenu meku first nundi peda fan ni ,me videos chala baguntai ,pls diet videos kanna daily vlogs share chesthe kids vi lunch recipes ,school home works meru Ela cheyistharu ma kids ki chala use avthai ,me ideas chala innovative ga vuntai ,alagani diet videos bagovu ani kadhu meru chupinchevi chala mandi konalekapovachu .....

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Sure

  • @sravanthiposhala4085
    @sravanthiposhala408511 күн бұрын

    Munagaku laddu chipinchandi ismart, evening thine laddoos chupinchandi

  • @anjaneyulugarikapati3384
    @anjaneyulugarikapati338410 күн бұрын

    Hi gowthami this is naaga lakshmi nenu mee veedios anni follow avuthanu watermelon Peal to juice,raahi milk chesanu super vachai Quaker rolled oats nuvvu vaadevi link pettava gowthami please

  • @jyothithota22
    @jyothithota2211 күн бұрын

    Hi gowthami, Mee videos chala valuble ga vuntai Kani enduku subscribers enka increase avvatam ledu anipistundi

  • @nareshguduru585
    @nareshguduru58512 күн бұрын

    Hi gowthami good ofter noon

  • @mallalakshmiprasanna2884
    @mallalakshmiprasanna288412 күн бұрын

    Hi akka chala useful video Thankyou

  • @yaminimaruthi2007

    @yaminimaruthi2007

    12 күн бұрын

    Tq so much

  • @SKETCHUPARTANDCRAFT
    @SKETCHUPARTANDCRAFTКүн бұрын

    Nice sharing my friend

  • @yashgaming2341
    @yashgaming234112 күн бұрын

    Akka munagaku pachidhe vesukovacha akka

  • @mohammadzeeshaansumair7988
    @mohammadzeeshaansumair798812 күн бұрын

    Green tea boil cheyakudadu,boiled water lo 5 min petti tagaali

  • @hemasreepilli3047
    @hemasreepilli304712 күн бұрын

    Hi gowthami garu

  • @user-ei1qh8bt1p
    @user-ei1qh8bt1p4 күн бұрын

    TQ..madam❤

  • @rgnspiritual
    @rgnspiritual12 күн бұрын

    Hi Gowthami garu... Powder badulu munagaku direct ga vesukunte ela vuntadi... Vesukovacha..??

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Veskovachu

  • @merugasujatha2218
    @merugasujatha221812 күн бұрын

    nice ma🎉❤

  • @saralarajesh8382
    @saralarajesh838211 күн бұрын

    Hii gowthami garu ragi palatho jaava annaru kadha aa recipe kuda post chestara plz

  • @CookbookbyGowthami

    @CookbookbyGowthami

    7 күн бұрын

    Already undhi

  • @yaminimaruthi2007
    @yaminimaruthi200712 күн бұрын

    Vitamin D deficiency rakunda em chestaro chepandi

  • @vallisdairybyvoiceofvalli

    @vallisdairybyvoiceofvalli

    12 күн бұрын

    Every day Morning sun light కి expose avvandi ఒక 20 min

  • @kollukalpana9050
    @kollukalpana905012 күн бұрын

    Hi Gowthami

  • @Avinash-gw9uh
    @Avinash-gw9uh11 күн бұрын

    Gouthami garu maa babu past six months nunchi baga wait perigadu Potta baga vachindi maa babu wait loss avvadaniki salaya cheppandi please

  • @aakruthiaudios
    @aakruthiaudios12 күн бұрын

    Hi gowthami ,nenu green smoothi diet చేస్తున్న, ఈ juices eppudu thagamantav, konchem suggest cheyyava plz

  • @anithamamilla8854
    @anithamamilla885412 күн бұрын

    Hi gouthami garu ipude subscribe chesanu andi

  • @peralapriyanka6146
    @peralapriyanka614612 күн бұрын

    Hi akka pcos deit chapandi akka

  • @nehanighties9608
    @nehanighties960812 күн бұрын

    Hello giwthami namaste 🙏 Meeru delivery ayinaka ealanti jaghratthalu thisukovalo cheppandi balinthalu water eakkuva thisukunte stomach eakkuva vasthundi kada water thakkuva drink cheyyali na please e problem ghurinchi oka video cheyyandi please

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Sure

  • @reddyvijaya8350
    @reddyvijaya835012 күн бұрын

    Hypothyroid unte munagaku vadacha sis

  • @pressutalks5529
    @pressutalks552912 күн бұрын

    Meru Ala unna baguntaru andi❤

  • @thabithavanga5994
    @thabithavanga599412 күн бұрын

    Hi Gowthami hru

  • @vijayalakshmi-lz8tf
    @vijayalakshmi-lz8tf23 сағат бұрын

    Job chese womens ki bite lunch box ki night dinner ki eem tesukellocho ela prepare chesukovocho vedieo teyandi gowthami chalamandi job lo busy life bite cheyali anukuntam kani ela anedi cheppandi

  • @anushagokavarapu2016
    @anushagokavarapu201612 күн бұрын

    Remaining store chesukovacha pineapple juice 2 days ???

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Just for two days

  • @user-bl6lr3ne4b
    @user-bl6lr3ne4b12 күн бұрын

    Hai sis

  • @chilakapatiprathyusha4870
    @chilakapatiprathyusha487012 күн бұрын

    Hai gowthami

  • @leelakrishna3569
    @leelakrishna356912 күн бұрын

    Hai akka ala unnaru

  • @Sushma__official742
    @Sushma__official74211 күн бұрын

    Hi gowthmi❤

  • @gamingwithvignesh2156
    @gamingwithvignesh215612 күн бұрын

    Hi gowthami

  • @ashwinidasari_006
    @ashwinidasari_00612 күн бұрын

    *sharing

  • @anithapogula2868
    @anithapogula286812 күн бұрын

    Hi akka elavunaru nenu meeku pedddaaa fan akka Naku blood 7gm udhata Chala week ga undhi akka mana chanal loAll ioran food tho oka manchi video chepandi woman's ki Chala help avuthundhiplzzzz sis

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Already mana channel lo undhi

  • @srisai6187
    @srisai61878 күн бұрын

    Hii sister weight loss kosam videos chestnaru kani Chala varku colleges ammaylu house wife's, school girls breast size reduce avdaniki videos cheyandi akka plzzzz

  • @satyasripalnati8853
    @satyasripalnati885312 күн бұрын

    Pregnancy planning lo unnavallu pineapple juice thagocha please reply ivvandi

  • @Rmanibhupathi

    @Rmanibhupathi

    12 күн бұрын

    Mee intlo pedda vallani adagandii

  • @javvajishreyashkumar2886
    @javvajishreyashkumar288612 күн бұрын

    Gowthamu garu plsssss miru wait loss Clinic pettara memu join Avthamu na Age 36 Na wait 69 - 72 Untta 14 yrs back delivery Ainappudu Potta vacchindhi na hands thodalu lavu ayyai Delivery ki mundhu na wait 36 undedhanni 😢 E 14 yrs nundi 68 -72 Madhyalo vasthunna entha try chesina Anthaka minchi thaggatledhu thaggatledhu intlo kaliga unttanu Em work cheyanu Aina 😢 deit cheddhamantte 1 month kuda cheyalekapothunna na lantty vallu chala mandhi unttaru Plssss konni months Ekkadaina Wait loss center lo join Avvalanundhi plssss Miku wait loss center untte cheppandi join avthamu plsssss gowthami Ardham chesukondi😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @perumallasumalatha1657

    @perumallasumalatha1657

    12 күн бұрын

    Naku kuda same problem

  • @bathojuswetha4451

    @bathojuswetha4451

    8 күн бұрын

    Same problem

  • @user-hw3qr1iy9r

    @user-hw3qr1iy9r

    8 күн бұрын

    Chala weight loss centers Vunnay kadandi. Gowthami garu center pettevaraku Meru join avvara

  • @leelavathikachana5459
    @leelavathikachana545912 күн бұрын

    Hi bangaru roju oka vidio pettochuga talli

  • @smartLovelygirls
    @smartLovelygirls12 күн бұрын

    Hai akka powder badulu munagaku vesukovacha akka

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Yes

  • @smartLovelygirls

    @smartLovelygirls

    12 күн бұрын

    @@CookbookbyGowthami thank you akk

  • @lathapolamada6707
    @lathapolamada670712 күн бұрын

    Karivepaku kuda dry powder chesukovcha?

  • @CookbookbyGowthami

    @CookbookbyGowthami

    11 күн бұрын

    Yes

  • @j.vasavij.vasavi7271
    @j.vasavij.vasavi727112 күн бұрын

    Blood improve avvadaniki Edina cheppandi😊

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Eat iron rich

  • @AdilakshmiVarikuti-ui2ck
    @AdilakshmiVarikuti-ui2ck12 күн бұрын

    Hi akka

  • @deepikavepada4348
    @deepikavepada434812 күн бұрын

    Hii akka

  • @eeshabyri
    @eeshabyri12 күн бұрын

    Haii ela vunnaru

  • @rathnakumari5035
    @rathnakumari503512 күн бұрын

    Meeru dite video chydi

  • @Saleem-cp7nm
    @Saleem-cp7nm12 күн бұрын

    Nice to hear Vijayawada Telugu 😊👍

  • @vimalasrikanth7607
    @vimalasrikanth760712 күн бұрын

    How are you 😊

  • @ksupraja9918
    @ksupraja991812 күн бұрын

    Herbal Life products use cheyocha okasari video cheyandi akka

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    I don’t know about them

  • @umadevi-kh3km

    @umadevi-kh3km

    12 күн бұрын

    Not healthy andi, pll don't use them. I also used those products.

  • @srujanapraturi9904
    @srujanapraturi990412 күн бұрын

    Sugar una valu kuda thisukovachu aa andi pineapple

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Yes

  • @himabindus4099
    @himabindus409912 күн бұрын

    Hi Gowthamigaru

  • @pattipatinandini1779
    @pattipatinandini177912 күн бұрын

    Hai

  • @sravyadatla2649
    @sravyadatla264912 күн бұрын

    Gowthami me mixer grinder yenni watts

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Bosch

  • @sivaleela4277
    @sivaleela42778 күн бұрын

    Akka mens kuda use cheyacha

  • @CookbookbyGowthami

    @CookbookbyGowthami

    7 күн бұрын

    Yes

  • @anithakaramshetty6430
    @anithakaramshetty643012 күн бұрын

    Hi, గౌతమి, డైరెక్టుగా మునగాకు వడకూడదా

  • @pushalata3735
    @pushalata373512 күн бұрын

    Pachchi munagaku vesukovacha

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Yes

  • @deepikavepada4348
    @deepikavepada434812 күн бұрын

    How are you

  • @hemakolanu4123
    @hemakolanu412312 күн бұрын

    H Y.D.KUDA HEAT CHALA VUNDE

  • @TadiboinaDevika-gf4zb
    @TadiboinaDevika-gf4zb12 күн бұрын

    Naku kuda same blood saripovatledu edina cheppandi

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Iron rich tinandi

  • @prasannanandamuri3210
    @prasannanandamuri32108 күн бұрын

    Fat burner drink vedi chesthadi kada ...water enni lit thagali

  • @CookbookbyGowthami

    @CookbookbyGowthami

    7 күн бұрын

    Eight glasses or three ltrs enough …vedi em cheyadu..body lo aa metabolic action jarigina heat produce avthahri normal ga proper water intake is enough

  • @rishithat1880
    @rishithat188012 күн бұрын

    Super but daily ante kastame😊

  • @CookbookbyGowthami

    @CookbookbyGowthami

    12 күн бұрын

    Cheyali

  • @udisejyothi
    @udisejyothi12 күн бұрын

    Hi

  • @sireeshasiri4232
    @sireeshasiri423212 күн бұрын

    Akka chinna help kavali nenu eppudu 7 month pregnant soo naku blood thakkuva vundhi antunnaru all soo naku suger, thyroid kuda vundhi delivery lopu blood peragalante em thinalo cheppandi please

  • @Smartkids36

    @Smartkids36

    12 күн бұрын

    Beetroot juice taagandi

  • @Gnanishka

    @Gnanishka

    12 күн бұрын

    Early morning carrot, beetroot juice tagandi and daily leafy vegetables tesukondi thotakura lantivi

  • @Smartkids36

    @Smartkids36

    12 күн бұрын

    Healthy diet teesukondi

  • @sugunadharmavaram8031

    @sugunadharmavaram8031

    12 күн бұрын

    Night soak chesina kissmiss Morning tinte daily Blood chala baga improve avtundi Naku pregnancy lo takkuva undi blood Soak chesina kissmiss tinna one month lone 5%blood improve iyendi

  • @sireeshasiri4232

    @sireeshasiri4232

    12 күн бұрын

    Daily enni thinochu sister

  • @saradanannapaneni1435
    @saradanannapaneni143512 күн бұрын

    Hello

  • @SivaprasadAlla-gk2ch
    @SivaprasadAlla-gk2ch12 күн бұрын

    Hi ra nee video kosam weight ing

  • @pattipatinandini1779
    @pattipatinandini177912 күн бұрын

    1 st comment

  • @thirukkovallurkavya837
    @thirukkovallurkavya83711 күн бұрын

    Me weight chupichandi

  • @kavyajanani8040
    @kavyajanani804012 күн бұрын

    Hi Gowthami

Келесі