❤❤❤మనం మన పిల్లలకు ఎలా తినాలో నేర్పితే ఆరోగ్యం కోసం ఎలాంటి డైట్‌లు చేయాల్సిన అవసరం ఉండదు❤❤❤ Most of the people are spoiling there health by following FAD diets, please share this video to reach maximum people 😊

మీ వీడియోలు అద్భుతంగా ఉన్నాయి.

Iam eagerly waiting for this topic madhav garu

Good information madhav gaaru.

@MrMadhav

2 жыл бұрын

Thank you andi :)

Good information babu we are 60 plus 10th telugu medium 90 kg men 70 kg women ni base chasukuni veg/ nonveg diet maakosam less knowledgeable guys ku diet ptttandi meku sahasra vandanalu god give good health to your entire family 🙏

@MrMadhav

2 жыл бұрын

Thank you so much for blessing andi... Thapakunda andi

Mr.madhav meru chala information gather chesi with your own experience tho chala kashtapadi migata channels laga kakunda usefullga manchi information istunnaru ur too good 👍andi.thank u soomuch 🙏

@MrMadhav

2 жыл бұрын

Thank you so much andi... Health is wealth andi... Very important... Every one should know about nutrition.

@itsme_shilpa....1050

2 жыл бұрын

@@MrMadhav 🙏

good morning madhav thammudu.pl.make video on giardiasis/amoebiasis cure

Bayya potash alum gurinchi deep gaa video cheyandi Ela vaadali ani?

marks my words apartfrom subscribers and your monitization. the information and your hardwork paysoff one day and you cannot imagine thats for sure.oka stage lo meru ichey info anadariki ardam ithundhi one fine day all the best👍

@Bhanugogineni

2 жыл бұрын

+1

@MrMadhav

2 жыл бұрын

thank you so much andi, i have lots of information to share, I will give my best 👍

Very informative sir.. please do video on constipation relief..

@MrMadhav

Жыл бұрын

Sure andii, Will do soon

Good Information Video, Bro...

@MrMadhav

Жыл бұрын

Thank you andi :)

Awesome information video anna 👍 super

@MrMadhav

2 жыл бұрын

Thank you so much 🙂 Andi

Sir, Pls explain about vitamin D.Tq for giving good messages.

@MrMadhav

Ай бұрын

already video chesa andi chudandi

As mentioned in the video to learn about nutrition…can you also provide some sources how to get started and learn about nutrition ?

@MrMadhav

2 ай бұрын

precision nutrition

Bro Pre diabetic and diabetic ki healty weekly diet with receipes suggest cheyandi

Thank you sir

Chalaa manchi video brother

@MrMadhav

Жыл бұрын

Thank you andi :)

Good content madhav garu Bullet proof coffee morning empty stomach tho thisukovachha, menu coffee lo ghee, butter, ghee vesukovachha pls give me your advice Bullet proof coffee ...good or bad..

@MrMadhav

2 жыл бұрын

Empty stomach tho not good andi... Taruvatha epppuddaina ok

Super అన్న

Very nice info.... Sir pls make video on insulin resistance

@MrMadhav

2 жыл бұрын

Chestha andi

@madhavisandhya802

Жыл бұрын

@@MrMadhav s sir am also waiting.

@madhavisandhya802

Жыл бұрын

@@MrMadhav n also on spider veins 👏👏👏👏👏

Nice Video Bro...

@MrMadhav

Жыл бұрын

Thank you andi :)

Share the vitamin d3, & omega3 & Leakey GUT information please

@MrMadhav

2 жыл бұрын

vitamin d3 gurinchi already chesa andi , i will make videos on omega3 & Leakey GUT

DEAR BRO, PLEASE MAKE VIDEO FOR PSORIASIS TREATMENT

@MrMadhav

2 жыл бұрын

Sure chestha andi , PSORIASIS is Auto immune disease caused by leaky gut , we have to improve gut health first. Check my 10 tips for gut health video

Nice video bro

Tq mr. Madhav good information 😀

@MrMadhav

2 жыл бұрын

Glad you liked it 😊

I also eagerly waiting sir

@MrMadhav

2 жыл бұрын

Thank you :)

For nonveg people how do they get fiber madhav.is any possibility to help this question

@MrMadhav

2 жыл бұрын

If you are eating only non-veg (MORE MEAT FAT , MODERATE PROTEIN and ZERO CARBS) no other foods then you don't need fiber at all , but if you are adding little carbs and more protein then we need fiber that is why i am eating 40:35:25 ratio FAT:Protein:Carbs, Choose your carbs from vegetables instead of grains. Check any sattvic diet, they also eat less grain and more vegetables, which will improve there auto immune diseases , if they don't balance macros like protein leads to muscle loss and micronutrients like Iron and B12 new issues starts.

Though i like nonveg food, I suffer from constipation the next day i eat chicken/mutton even though i eat vegetables and oats for fiber. Please advise how i can address it

@MrMadhav

2 ай бұрын

please ping me in Whatsapp

Good evening sir..what about black tea...plese anser me

@MrMadhav

Жыл бұрын

Meku tea alavatu unte ok andi...but manchi ani alavatu chesukokandi...

@katikalaharitha9411

Жыл бұрын

@@MrMadhav Tq sir

Hui andi. Telugu super human diet start cheysanu eroju nundy. Kanny only eggs thoo cheyochaa mutton tesukokundaa. Asalu e diet lo results vasthayaa. Anny vidios chuusy start cheysanu. 6 months nundy fallow avthunnanu me chanal nyy. Neenu weight loose kosam cheysthunnanu. 75 kg unnanu e diet work avthundhaa practical gaa. Please work avthundhaa cheyppandi

@MrMadhav

2 жыл бұрын

only eggs tho cheyavochu andi...diet taruvatha emi chestharu weight thagina taruvatha ?

@UshaRani-cu1dm

2 жыл бұрын

@@MrMadhav mee videos 6 months nundy fallow avthunnanu. E diet kosam last month nundy koncham carb cut cheysthuu vachey e roju nundy diet start cheysanu andi. Eroju 1 st dayny andi. Morning 4 eggs ghee lo roast cheysukunna and 3 times maggiga thaganu daylo and evening 2 eggs and liver chicken tennanu andi. 7 pm key green tea thaganu. Akalii asalu leadhuu enka stop cheysanu. Please andi koncham amyna douts unty clear cheyandii

@UshaRani-cu1dm

2 жыл бұрын

Enkaa naku coconut oil available undhyy adhyy kuda use cheyochaa andi. Ghee kuda vadathanu. E 2 oils use cheydhamu anukuntunnanu. Okna sir. Mee wife wight loose video chalaa bhagundhyy

Madhav garu chala thanks chala hard work chestunaru oka request meru weekly non veg diet breakfast lunch dinner options to iste baga use ivutundi

@MrMadhav

2 жыл бұрын

Sure andi i will make.. But every ones... Nutrition requirement are different andi based on age gender and goals

Anna, Best nutrition book Telugu lo kuda vunnayya Please suggest anna

@MrMadhav

Жыл бұрын

sure chustha andi

Bro.. Naku SLE Problem vondii na rist total ga close chilekpotunna... Naku oka dite echaru NO OIL NO Salt And No Masala... Aala oka 3 months nunche Tintunnaa... Naku oka Manche Dite chepandi pls... 🙏🏻

@MrMadhav

2 ай бұрын

its difficult auto immune condition andi , need to do diet supplements and workouts and other lifestyle changes

పొడుగు లాల్చి, రష్యా, ఉక్రెయిన్ వార్!!! 😂🤣👌👍❤️

Going through all your Videos Madhav Garu. Mr. Madhav a common family man.... But it is not easy for common Telugu Man. It takes time

@MrMadhav

Жыл бұрын

Thank you for Watching, Yes true but anyone can plan and eat healthy with in budget. Most of the people spend lots of money on unhealthy products thinking they are healthy ...because only unhealthy products are advertised most of the time :)

@jyothirao5673

Жыл бұрын

Yeah System works

Iam vegetarion.......

@MrMadhav

2 ай бұрын

Veg or non veg balance Ur protein..

@danapanasrinu8922

2 ай бұрын

No only vegetarian high protin

@MrMadhav

2 ай бұрын

@@danapanasrinu8922 yes what i am saying ...meru veg iena non veg iena protein balance chesi thinandi

మితంగా ఫ్రెస్ ఫుడ్ తీసుకుంటే అన్నీ మంచివి.

Make a video on vitamin D

@MrMadhav

Жыл бұрын

Its there in channel please check it :)

👏👏👏👏👏👏

@MrMadhav

Жыл бұрын

Thank you andi :)

how many boiled eggs we can eat in a day

@MrMadhav

21 күн бұрын

i eat 4-6

Thyroid vunna vaallu soya tinochaa andi

@MrMadhav

2 жыл бұрын

there is no scientific evidence for this so...i am not sure...i will dig into it

Sir

Veg - non veg వాళ్ళకి Gut improve ki yedi manchidhi

@MrMadhav

Жыл бұрын

check my 10 tips for gut health

Iam veg

@MrMadhav

Ай бұрын

Veg or non veg balance Ur plate with macros

🎉🎉🎉🎉

రోజు వేరుశనగ పలుకులు నానబెట్టి తిన్నాను కొన్నాళ్ళకు స్కిన్ ఎలర్జీ వచ్చింది.

@ramsg9988

28 күн бұрын

వేరు శనగ ఉడకపెట్టుకుని తింటే బాగుంటాయి. టేస్టీ గా ఉన్నా లిమిటెడ్ గా తినాలి. సమ్మర్ లో తగ్గించాలి.

😀

Vitamin D 50mg ela vadali Madhav garu? Please reply

@MrMadhav

2 ай бұрын

After Breakfast andi with k2 thesukondi

@t.lakshmi7695

2 ай бұрын

@@MrMadhav thanks andi with k2 ante

@t.lakshmi7695

2 ай бұрын

@@MrMadhav Madhav garu, with K2 ante emitandi please reply andi

@MrMadhav

2 ай бұрын

Vitamin k andi please check my Vitamin d video

@t.lakshmi7695

2 ай бұрын

@@MrMadhav Thank you soo much MADHAV Garu for your reply 🙏

Naku 40 years Nenu vegetarian Epudu non veg thendamani anukuntunna Digestion avutunda

@MrMadhav

7 ай бұрын

yes andi start with simple chicken breast

How to take వెజ్ అండ్ నాన్ వెజ్ ఫుడ్స్ లిస్ట్ ఫర్ gut health

@MrMadhav

2 ай бұрын

Please Check my one diet plan video part 1&2

Omega3 kosam em tinali

@MrMadhav

Жыл бұрын

fish

@sri1608

11 ай бұрын

​@@MrMadhavveg vallu yemi తినాలి

రోజూ పండ్లు తీసుకోవటం మంచిదేనా? మాధవ్ గారు

@MrMadhav

2 жыл бұрын

It is all based on age and preset health conditions andi... If people suffering from fatty liver or diabetes... Then fruits are very bad... And i prefer seasonal local fruits in limit... In macros range.

@user-pb4iq1qn7c

7 ай бұрын

Lendi apple pomagranate suger patients tinochu

Eggs thone anni vitamins and minerals vasthaya.inka em ayina add chesukovala

@MrMadhav

2 жыл бұрын

anni vastai andi its a multivitamin tablet :) you have to eat 3-4 eggs completely

@nagulmeera3357

2 жыл бұрын

@@MrMadhav egg lo koni vitamins and minerals thagguthai antaga anna chicken liver add chesuko vacha

@MrMadhav

2 жыл бұрын

@@nagulmeera3357 egg lo just c vitamin undadu andi

@MrMadhav

2 жыл бұрын

@@nagulmeera3357 chicken liver lo kuda 100grams lo ne chala ekkuva nutrients untai... So easy ga thinavochu andi

@saikiranreddy7828

Жыл бұрын

​@@MrMadhav cholesterol peru guddi kada eggs yellow tho mantena 2 eggs kante ekkuva tne insulin resistence antunnaru mantena khadervalli kuda eggs steroids antunnaru

Sadhguru gurinchekada

Hi bro good morning

@MrMadhav

2 жыл бұрын

Good morning andi :)

@gouthamibandi1954

2 жыл бұрын

@@MrMadhav 🤣🤣😃good night bro

సోయా బీన్స్ మంచిదా? కాదా? మాధవ్ గారు

@MrMadhav

2 жыл бұрын

50 grams ok and alternative days... Cook with calcium like coocnut milk panner etc.... To reduce oxalates damage... Very good source of prfor vegetarians... But don't eat daily...

@yochanakrithika275

2 жыл бұрын

@@MrMadhav నాన్వెజ్ తీసుకునే వాళ్ళు సోయ బీన్స్ తీసుకోకపోయినా పర్వాలేదు అంటారా అండి

@MrMadhav

2 жыл бұрын

yes ...

@yochanakrithika275

2 жыл бұрын

@@MrMadhav నేను మంతెన గారి, ఖాదర్ వలీ గారి, శ్రీనివాస్ గారి డైట్ అన్నీ చేశాను అండి. చేసినప్పుడు వైట్ లోస్ అయ్యాను. బట్ మళ్ళీ స్టాప్ చేశాక స్టార్టింగ్ వైట్ కి వచ్చేసాను. హెల్త్ బాగా డామేజ్ అయిపోయింది మాధవ్ గారు.

@MrMadhav

2 жыл бұрын

Yes true andi, DIE'ting is not good never follow any specific diet. Follow Nutrition know what body needs.

Protein powder intlo prepare cheskovacha

@MrMadhav

2 жыл бұрын

konukunte ne thakkuva cost padutundi andi

Nenu నిజంగా cheputuna nenu daily non veg tinanu after 1 year na 2 kidneys failure ipoendhi 😢😢 plz avoid non veg . Plz eat veg. Non veg assalu manchidi kadu example na life😢😢

@MrMadhav

2 ай бұрын

Non veg ela thinaru....full diet plan chepandi , Me HOMA-IR , Hba1c , values entha andi ...non veg ante roju Dum biriyani kadu andi (Balanced Protein Diet ), Understand Macros and Micros

@ssRK257

2 ай бұрын

@@MrMadhav Sunday and wednesday House 🏠 made chicken or mutton curry and Remaining 5 days lo pakka nenu one mutton biryani and one chicken shawarma and remaining day mutton item food like liver, boti, head, or any food I eated. So in one week I eated 5 day's. Some times 7 days also bro. I don't have sugar my hba1v is 4.5 but i have hypertension b. P 160+ . I increased my weight 65 to 85. Now my 2 kidneys completely collapsed

@MrMadhav

2 ай бұрын

Hm this is the problem if we calculate you are eating more carbs then protein... Meku diabetes lekapoiena insulin resistance matram undi... And bayata food not good andi... I wish you recovery soon. Check my latest video on insulin resistance

@MrMadhav

2 ай бұрын

Meru correct Ga macros thini unte weight 65 to 85 asalu avvaru...

@ssRK257

2 ай бұрын

@@MrMadhav ur correct bro but complete not correct. I eated excess of protein that effects my kidneys Nefrons over 🐵🐔🐶🐷animal protein easily damage kidneys. And my sugar level's are always normal. My problem is main hypertension and animal protein

Attention deficit hyper active kid diet cheppagalara

@MrMadhav

Жыл бұрын

Its related to ADHD, What was the age ?

@priyankapennada7477

Жыл бұрын

@@MrMadhav 6yrs

@MrMadhav

Жыл бұрын

@@priyankapennada7477 check vitamin profile once. Mainly d3

ఆ మంతెన సత్యనారాయణ రాజు డైట్ ఫాలో ఐయ్యి నేను నాశనం ఐపోయాను 😭😭.

@MrMadhav

8 ай бұрын

so sorry andi balance is the key ...cooked food thinali...

@GopinathreddyGopi

6 ай бұрын

Same bro me also