Motivation is secondary....Habit is the main key....😎

All 10 week completed I m very glad to have your channel subscriber , now what next should i start again from week 1?

Brother will you also make videos for week 4 to 7 and week 8 to 10.

Ur tips is good.. But ur personality is damn good bro.. ❤🔥

Sir aap records note karne k liye konsa app use karte ho?

Sir alternate exercise for dips? And for pull ups and chin ups?

What after the 10th week should I repeat the phases?

Bhaiya perfect weight kese choose Karen please explain it .... Thank you🧡

Bhaiya soldar INBALENC me koi video banao please mera soldar ka ak sid ka bon upar uht gea ha please bhai btaie kaise tik kare isa

Sir aap App konsa use krte ho note down krne ke liye ???

Hi .when u say failure tak jana hai 3 rd week mein ..rep range follow nahi karni?..can we go above the suggested rep range Please do respond...

Sir is it necessary to always change the workout routine if you progressively overload every workout ? How long can we keep a workout routine without changing? also in push pull legs workouts how many workout should we do per muscle group and should we do the same workout everytime with progressive overload?

@MINDWITHMUSCLE

2 жыл бұрын

I’ll explain all this in a video

@user-qy8le6hs9f

2 жыл бұрын

@@MINDWITHMUSCLE thank you sir

Bhaiya In exercise ko gaining main Kar sakte??

Sir deadlift back day ma acha hai ya fer leg day ma

Make a video about your self and how did u end up doing things you are doing now.

@MINDWITHMUSCLE

2 жыл бұрын

Ok

Cut wood ki koi alternate exercise??

Sir Leg press machine nhi h uske aalawa kya kr skte h

Can someone guide me week 4 workout please

Hello sir what is 4-2-2 rule ?

I can't find pdf of these exercises kindly help me 😔

6th day completed

Sir what app you r using to notes your sets.can u suggest me the name

@navdeephada

Жыл бұрын

Did you found this app.if yes please tell the name.

2:32 pe zada focus kiya

Day 6 Check ✔️

Sir seconded phase ki videos kaha hai😢

Bhai my body have killed all the gains,I got stuck on 15 inch biceps size from last 6 months and I have tried lot of supplements, it gives me good pump during my workout session but can't help in my gains... So what should I do ?

I'm beginner can I follow this push pull legs?

@MINDWITHMUSCLE

2 жыл бұрын

Try my other workout routine Training Under Navjot

AMAZING SIR!!!

💯👍👍👍👍

sir what after 10th week.....fir 1st week se repeat krna hai ya kuch or approach hogi?

@KuldeepSingh-xv5zg

Жыл бұрын

Hn bhai bataiyo pta chle to

Sir with respect sir aap calf raises smith machine vese mat lagao vo jo niche object rakha hai naa vo aage se upper ho skta hai lag skti hai mere friend ko lagi thi Mu pe 3 take aaye the

@MINDWITHMUSCLE

2 жыл бұрын

Hanji main dhyaan rakhta hu don’t worry

Instagram pr sir reply nhi dete ho

bhaiya next week 4 se video start kab hongi?🙄

Today is my last day of first week

Just finished my leg day.. I have a problem.. When I think i have to go intense in workout it took me 2-3 hours.. Idk. I am not satisfied with the intensity so i keep on doing sets and sets😞😞... Any tips. And sorry for my english hope u understand it..

@MINDWITHMUSCLE

2 жыл бұрын

Zyada exercise karne se hamesha zyada faida nahi hota. Zaroorat se zyada na karo bhai

@bishal0069

2 жыл бұрын

@@MINDWITHMUSCLE yah exactly.. But I always think I am not giving my best effort in sets.. But thank you abse thoda manage krke krunga

Sir week 4-7 ki videos kahan hai is channel pe? Vo dikh nhi rahi!

@vivekbhardwaj7364

Жыл бұрын

Please bta dejiye, it is helping me alot

Bro phase 2 ?

Brother vitamin b12 deficiency h jada koi acchi brand ka supplement bta do b12 k liye or doctor ne 1 becadexamin de di😑😑😑😑 abb app he bta do!! Kaise fulfil kru

@582-shahidhamidkataria3

2 жыл бұрын

Carbamide forte ya naturalteien ka multivitamin le el

Bhaiya m apki video bina skip kre dekhta hu or gym ka muje g b nhi pta mtlb m kbi gym nhi gya to ap btao muje kya krrrna chiye

@MINDWITHMUSCLE

2 жыл бұрын

Zaroor

I just noticed you look like Adam levine.

Where is phase 2 ?

Insta oe apne jwaab nahi dete ho sir

@MINDWITHMUSCLE

2 жыл бұрын

Thoda zyada busy tha.

Bhaiya apne bad ke 2 month ki video toh bnai hi nhi 😔😔

Hii sir ji... में अपने गांव मे घर बनाने केलिए आया हू। 3 महीने मेने gym की है। यहापे भी एक gym है मगर । घर बनानेका काम मुझे भी करना पड़ता है । जेसेकी ईट देना, पत्थर उठाना, सीमेंट देना तो में 1 - 1 दिन छोड़कर के GYM ज्या सकता हु ???? @mindwithmuscle #गुरुजी🙏

@MINDWITHMUSCLE

2 жыл бұрын

Hanji hanji bhai kar sakte ho. And congratulations 🎉 Naye ghar ke liye. Lots of love ❤️

@ganeshtatale5231

2 жыл бұрын

@@MINDWITHMUSCLE 🙏 में अपनी recovery का time भड़ा नेकेलिए Dite और sleep के अलावा और कोनसी चीजें कर सकता हू??

Ye ghutne m dard hal hone lgta h

🆅︎🅴︎🆁︎🆈︎ 🅽︎🅸︎🅲︎🅴︎