I’ve concluded that Joanna Soh is a machine. How can she pulse for 20 seconds after doing squats?! Great workout! 🔥🔥🔥

@pevitaahn815

3 жыл бұрын

my legs will collapsed on me lol

@nkanmuoverachioma8078

3 жыл бұрын

Omo I felt like my legs won't carry me, she is really a super woman

Can we just take a moment and appreciate all these amazing workouts?!? Thank you Joanna for keeping us active and healthy, for motivating and challenging us.

@joannasohofficial

4 жыл бұрын

😘😘😘 Thank you so much for the kind words. Totally made my day knowing that all of you are moving daily with my videos..

@nkanmuoverachioma8078

3 жыл бұрын

A big thanks Josh

@siblingpowerrules3194

3 жыл бұрын

Yes

@tashanegabbidonnelson9129

Жыл бұрын

Really appreciate it thank you sooooooo muchhhh

@forduglar

Жыл бұрын

Yes, thank you so much!!! It was my 3. day and I stayed motivated, like never!!! ❤️

This workout seriously tried to kill me. I feel like a conqueror just because I lived through it. Even though I half assed a lot of the workouts. Great work out! I'm still breathing through my mouth!

@penguinjieun017

2 жыл бұрын

Haha I had to break form 3-5 seconds earlier than her timer because my muscles were killing me 😂

@camilaguzman1503

7 ай бұрын

YESS HAHAHA I HALFED ASS EVEYRTHING but I tried to really push myself

I am on 3rd week of my weightloss and fitness journey with 8 week challenge. I started from 76 kgs, now at 73.70 kgs. Will be updating my results soon.

@dinieprasasti3104

Жыл бұрын

Wow.. thats amazing. 🎉🎉

@aditichaudhary293

11 ай бұрын

That's amazing so did you achieve your goals?

What a ride!!, I completed the workout, it's been a long jouywith you Johana, I started following you in 2018, I was very overweight (108kg) and now thanks to all your routines and positivity I feel great (I'm now at 82kg). Thanks for all your hard work.

@Dark666Butterfly

3 жыл бұрын

Congratulations ! :)

@theshubhiagarwal

3 жыл бұрын

omg!! people like u motivate others like hell!! tysm!!

@apoorvas6062

3 жыл бұрын

This is amazing and so motivating!

@fabcob

3 жыл бұрын

@@theshubhiagarwal thank you but seriously is all because Johana, I just followed her instructions and it worked.

@theshubhiagarwal

3 жыл бұрын

@@fabcob great going man!!!!

I have been following you for 6 years now. I was a bachelor then..and now I am mother of a baby girl. You have helped me a lot to loose the post partum weight. I was 52 when I got married and 70 when I have birth. But a year and half down the lane.. following you, I am back to 53. I cannot thank you enough Joanna. Keep making more videos. You are adding so much positivity to people's life❤️

@ananyaramanan4496

24 күн бұрын

the math is not mathing

Day 3. Absolutely killer workout! I am sweating like crazy. Took me about 40 mins to do this whole thing because I had to take little breaks. Burned about 328 calories.

Planks and Pulse never sounded more dreadful than today! Feel awesome having completed Day 3 of the 8 week challenge. Thank you Joanna!

I followed Joanna for 6 yrs already but this is the first time I comment on her video. I definitely always see her passion and enthusiasm put into each video. I acquired a lot of good things for both mental and physical mind through her exercises. Thank you Joanna a lot and always support you!!

I have lost 15 kgs ,I was suffering from pcod ,ur workouts are really good nd I am a big fan of urs 💕.A true inspiration for a women ,I just want to meet u once in my life , ur style of saying it's Johana here is so amazing that it gives me a sudden energy,love u ,God bless u❤️❤️.Love from Kolkata

@Omocrystal

3 жыл бұрын

What kind of workout u follow????tell me dear...

@sohinichakraborty1430

3 жыл бұрын

@@Omocrystal cardio ,abs, thigh muscle excersize ,yoga

@Omocrystal

3 жыл бұрын

@@sohinichakraborty1430 tnq

@gcnd5523

3 жыл бұрын

What workouts from Joanna do u use often? What was ur starting weight? I’m trying to lose same amount too but I’m struggling:(

@sfsadia1416

3 жыл бұрын

@@sohinichakraborty1430 apu,,, I"m from Bangladesh Jei excercise gulo korsen Otar video link ta diben. Plz Apu Ami teenager.

I am watching your video since 2014 when I was a 14 years old girl..This is my first comment 😍I love you Joanna Soh😘

@joannasohofficial

4 жыл бұрын

😍😍 That's like waaaaay back and you're still here. Thanks for the continuous support and growing together with me. 😘

@snehabalasubramanian9528

4 жыл бұрын

@@joannasohofficial Owwww my darling😘😘😘Really I'm very excited and feeling joyous to see your reply mam🥰You made my day🤗Love from India❤️

Day 3: BRUH, IT'S SO INTENSE 🥵

@Ashley-gw9jh

3 жыл бұрын

I'm dying over here😭

@mayyhamyy

3 жыл бұрын

My fats cried.

@siblingpowerrules3194

3 жыл бұрын

Same 🥵my legs are actually shaking

@siblingpowerrules3194

3 жыл бұрын

Thx tho

omg I started following you recently and i can see how your physique changed through out the time i just recovered from covid and was trying to go back in shape i know that there's a difference now but im taking my time..

I started this workout on 3rd day of plan (as scheduled) my thighs were already sore from day 1. I gave up after circuit 1 round 1 because of bad cramp. I just did yoga and stretches post that. Day 4 I relaxed. Day 5(today) I finally completed this workout 🎉 It is important to listen to your body (as Joanna says). But also return back to the goal as soon as you have heard enough 😜

@penguinjieun017

2 жыл бұрын

Truee I am alternating these videos with cycling outdoors because my cramps won’t let me do the videos in succession everyday just yet😂

@shifa1860

2 жыл бұрын

Lmaoo dude its okay to take a break and go easy on yourself sometimes......its about listening to your body and not push yourself too hard too soon

My Body : am dying My Heart : Joanna said u r amazing ... keep it up ❤️❤️❤️

Love her workout. No frills. No excess speech..

Day 3. My legs are still sore from day 1. I really liked this workout. It’s challenging in a good way

joanna's real time encouragement and talking really keeps me going, and is SO helpful!! thank you!!!

Oh joanna ❤️ you know i have been doing your workout since 2 years ! I still remember your 7 min beginners workout ❤️that was my starting 🌟,and it changed my life . No any other fitness KZreadrs can replace you my dear ...thank you so much for your help

Dear Joanna you have helped me tremendously in my journey towards a healthy lifestyle. I have been diligently doing your workout for the last few months. What i like most is your motivating words all thru the workout. You are constantly talking to us and its a great help to keep us focused and go through the entire work out without stopping. May God give you all happiness . Thank you joanna for everything 🙏🏻

Joanna Soh's home workout YT videos are the best! How she can do the workout while talking is beyond me. I'm always out of breath afterwards. Lots of love to this wonderful woman. :)

I love your workout sessions, Joanna! I always feel great after doing your workout routines! You are such an inspiration!

Have done this workout twice so far and it is one of my favorites. Joanna, thank you so much for putting so much amazing content for us out there, which really helps SO MUCH in staying active! During Covid-19 lockdown I stayed on my normal weight and got way leaner, because it was easy to show up to your workout videos. Thank you again! :-)

As 60 yrs.old gal, do appreciate all the work out you do and share that keep us going. Despite of aching knees, the squat helps a lot where I love to do on my younger days. Then I can start running again, thanks Joanna.

Joanna: Listen to your body my body: AAARGHAAAAAAAAAAPLEASESTOOOOOPP (loved it tho

How you manage to transition from 1 workout into the next so fast is just beyond me. You're the QUEEN of workout Joanna

Thank you so much Jsoh! You're simply the best.

I've been looking for more challenging strength circuits and I'm so glad I found your channel and workouts. They certainly were what I was looking for.

Loved the way u combined the workouts.Seriously a great work..Thank god that we got a virtual teacher like u who keeps us motivated every time..🥰🌹

Hey, Joanna...I am Trisha and I am a great admirer of urs... I started my journey of workout with u for the past 5 months and I lost almost 10 kgs... U always motivate us to push ourselves to another level...U are the best fitness trainer 😇😊...Love u Joanna...❤from India...

@bhaskarkunji1332

3 жыл бұрын

Yess love from India too

@Ashley-gw9jh

3 жыл бұрын

Woah 10 pounds WOW!!

@bhaskarkunji1332

3 жыл бұрын

@@Ashley-gw9jh not actually it's 22.05 pounds

@Ashley-gw9jh

3 жыл бұрын

@@bhaskarkunji1332 OH yes yes please my bad 😂

@bhaskarkunji1332

3 жыл бұрын

@@Ashley-gw9jh is ok

This is the kind of work out I’m looking for. You’re the best Joanna Soh!

This workout is Amazing, I was struggling especially the circuit, but I feel much energized after it. I love the way josh encourages one till the end.

Another fantastic challenging workout. I really enjoyed. More like this please!

Day 1 of 30 days challenge ✅ Struggled, wobbled and jellied my way through the workout 💪😂

I love your workout Joanna, your energy is second to none. You're very motivating. I've done your workouts for a week now. I don't plan on stopping any time soon. Thanks for the inspiration. ❤️

Finally i managed to finish it. I really enjoyed it a lot. Joanna it amazes me how do you manage to talk in between the workout. I really want to see both of you with more no equipment workout as its really helping a lot in quarantine. Lets all stay fit together. With lots of ❤❤

I like how humble, nice, and motivating you are. Thanks for keeping it real ! Love from Mauritius :)

Loved this workout so much didn’t want it to be over actually I love your energy Joanna. Thank you so much!

I love the way Joanna makes me complete this workout with her motivation throughout.

Your workouts are seriously better I,ve been finding a suitable workout for me yours are the bestt ❤❤

Yay! I am gonna do it!! 😃😃 Thank you for sharing amazing workouts!🧡

I love this workout. It's short but effient and I can feel how intense this workout because it uses your total body strength, resistance and endurance at the same time. All the best!

Start day 1 here. This is a real killer workout. Thank you joanna

Another great workout! Brilliant combination of cardio and strength training, will defo be doing this again xx

I did this yesterday and damn, I took so many breaks, stopped many times in between. So far, this has been the most challenging one for me. Especially, the pulses. Anyway, thanks for the 8-week workout plan. I have been following it and I really really love the way you explain and do the exercises along. Thank you :)

This is a killer workout. Just finished it and I'm absolutely drenched in sweat. I Love your workouts Joanna.

Day 1 of the calendar: Done. Thank s for putting this killer workout

@ivygonzales6056

3 жыл бұрын

it's my 2nd day too!!! Let's keep goinggg

@ashakhadka9747

3 жыл бұрын

@@ivygonzales6056 My first day :)

@archisharma17

3 жыл бұрын

@@ivygonzales6056 my 1st day

Thank you so much Joanna i was just looking for this perfect combination workout love❤...

You are both amazing! Tough cookie this workout! Thank you for getting us there....♥️♥️♥️♥️♥️

This is great!! Such an inspiration for my own YT channel! GIRL POWER !

I am doing this tomorrow. Really greatful for these no equipment workouts. Thank you so much ❤️

amazing workout... joannah is always my best trainer...

I am barely breathing during this workout and you were talking during this complete workout... Hats off to you joanna..

I'm in day three of Joanna's 8 week plan and I have to say what a relief it was to see Honey (a fitness instructor!) also struggling to keep up with this intense workout. The reason I started with Joanna is because she keeps me motivated and she sweats buckets like me. She reminds me it's okay for it to be hard and I always feel amazing at the end. Loved the big noisy exhales, I feel strong now! Thank you Joanna!

My another Joanna's favorite workout. I rarely sweat this lot with another workouts. All your workouts really make me feel the burn. worth my 30 minutes!

More workouts like this one please!! Loved it!!

I started doing this workout every monday and Im soo happy about my choice. It'll be nice to see hunny again!

Just finished this workout. I have been working out with you for many months. This workout showed me how strong I have become! thank you so much, I absolutely enjoyed sweating this one out.

Day 1__Brian and I just complete this workout today! We love it! Thank you Joanna for putting together this awesome workout!

Thank u dear Joanna;wonderful video;did the full workout today.Feeling energetic.Ur strength training videos r my inspiration.Waiting for future videos.Thank u once again

I just love your all workouts your simply awesome ☺️

I just the way when you present yourself Dear Joanna... Its been 5 yrs with you..love your videos.

Just had my this as my morning workout . Love it!!!

Loved the combo of these Workouts... I enjoyed doing this session today 😊☺️😊

Thanks for keep us active I really love your workout vedios

Just finished this work out 💪. It was amazing, I challenged myself with an extra round it was fun thnx Joanna

I just finished this workout! Doing your workouts makes me feel so strong! Thank for doing all of these!

did this after work today and was so sweaty!! Definitely a keeper! Please do a strength + cardio one!

ive tried so many workouts from popular fitness youtubers and honestly joanna is the only one's who i genuinely enjoyed even though it was exhausting. i've never enjoyed a workout with anyone as much as i did with her and i've done ALOT of other ones

Give me strength to do this workout..... I am doing your workouts for 6 months and I feel my body it's lighter than before and I lost 10 KGS... Love you Joanna.. ..

@joannasohofficial

4 жыл бұрын

Woooooo!!!! That deserves a celebration! You must be really proud of how far you've come and how strong your body and mind are right now. This is a great workout to progress! It's challenging but doable. You got this! 😊

@hiwi3578

4 жыл бұрын

Yes... And I am very happy about this 😊😊

@chandinic5765

4 жыл бұрын

@@joannasohofficial could u also do workout schedule based on your workout videos? Because you're the bestt!

@aishwaryachauhan349

3 жыл бұрын

Which plan are you doing?

Great workout! Thank you for all videos Joanna. I plan each week workout combining various strength training and cardio following ur videos. I am following it from almost two months. I can feel change in my body, I started losing fat in my body especially from my waist and stomach core area which was most stubborn part in my body when it comes to fat. Thank you. Keep posting great videos. 😘👍🏻

I've just finished doing this workout for the first day of the '30-day Fitter & Stronger Home Workout Plan' and it was SO HARD but I feel so good now😁😊 Thank u Joanna💕

awesome workout, thank you joanna

Love it ...extremely sculpting and satisfying

Love it! Really good pace and explanations. I will do it again!

Day 3 of you 8 week program :) definitely feeling sore from previous days

Just loved your workout ❤️

OMG!!! This is crazy!! I’ve never felt as exhausted as this workout! 4 thumbs up!

Woah! First time to do this workout today! My sweat is really dripping! Thank you Joana for your amazing workouts! It really helped me a lot during this quarantine period. 😊

This workout is way more realistic than other popular workout video! Keep on creating good content!

Hey Joanah very very good work out. You give challenge every week. You are very sincere and reliable. Thanks a lot.

I love this workout!

10:53 Joanna: we have two legs Me: why we have two legs😵😖😫😂

Just finished the entire workout! Thank u✨🙏🏻💪🏻

Just completed this intense workout and I feel soooo great. Found you recently and instantly fell in love with your work.

Awesome workout.. i m ur fan. Following ur workouts daily

I am a quite-a-bit-older fan and I really enjoy seeing the alternate ways of doing the exercises--I think all the classes are already recorded, but I will say anyway that maybe a second person could do that? If not, I'm modifying, myself. Honey was great ! Thank you for these workouts. Very helpful and I love the diversity of classes. It makes it much more fun not to do the same thing over and over. And I feel GOOD when the workout is over, even at my lesser pace!

This is amazing ! Total killler workout without equipments 👍🏻💯❤️

Loved this workout!

what a fire workout !!!

This is great!

I really like that you are also showing being challenged by this -- it's so relatable for me, helps me feel more motivated to keep going compared to those other channels with a barbie robot that doesn't sweat at all...

We need more of this from joanna soh. No weights just simple strength training.

Oooohhhh fire workout...❤❤❤❤❤

Great instructor and motivator! 1st time doing this workout and I'm sweating buckets! Luv yr other walking vids btw. I follow them every now and then and find myself trying to find more of yr challenging vids to try out! ❤ TQ for sharing yr knowledge 😘❤

Oh God! It's really intense! My whole body is drenched and shaking !! Thank you Joanna for this wonderful workout 😍

You are the best🔥. I always exhaust doing your HIIT & CORE exercises🥵. Can't wait to try this one.

Great workout! Short but intense. Thank you.

Ohh Joanna... You are an angel 👼... The amount of pain you take to shoot these workouts ❤️❤️

OMG... Started again. I gave up last time due to my exams. Done right with the first day. Thank you, Joanna. Lots of love.