Come train WITH me on my Training App 📲 Access my own personal weekly training schedule w/ Videos, Cues, Sets, Reps, Direct Messaging + More. Workouts updated weekly. All levels of experience welcome. Check it out! 👉🏼 www.myliftfitness.com/training-app This is actually my own app that I personally operate. My goal is to continue to make this the absolute highest quality Training available anywhere. I take the guess work out of it...all you have to do is show up Get the best supps ➡️ rysesupps.com | Use my code “Davis” at checkout for 15% off

@stefanschleps8758

2 жыл бұрын

Do you use Masteron or Dbol? Which Test. do you recommend? Simple Cyprionate, or Sustanon250? Is Anavar or Winstrol as good as their reputation? Only hard work and rest build muscle. But anabolic steroids do work with amazing efficacy in the recovery process. How expensive is it?

@derekog2090

2 жыл бұрын

He’s not gonna admit to you that he uses gear, because it will hurt his chances to get sponsored by fake natty brands like gymshark and shit

@mikejones9906

2 жыл бұрын

Lmaoo cheating his way to the top.

@kapilsejwal7453

2 жыл бұрын

Absolute highest quality training anywhere.... Clients might be interested in the accomplishments of the provider now.

@true5072

2 жыл бұрын

BISMILLAH Must Read you will know best thing here , if you ignore this message then you will think about it , what was written in that whole message . Before Your Death know your creator and follow the order of your creator Allah - Arabic Word ] Creator Name Iswar - Hindi Word. ] in Diff Lang God - English Word ] = > You cant make creator but he created you NOW = > No One created ALLAH/GOD , actually creator is beyond from our imagination , beyond from our limits , beyond from our thinking , ability etc etc GENERALLY people do God Vs Science = > science is to know about things which is made by GOD and Human's science have limits to know things , even humans can't know fully about created things and matter properties , then how can they know about the creator ALLAH looks like ? we have limits on everything , we can only see Signs of GOD in this world Signs Of Allah/god 1 ) Allah made you from weak little disdained liquid from your (dad,mom) and that Turned into bones, continuesly pumping heart 2 ) and creator created a clean body from that , and everything is in perfect place like , tongue and its size , heart ,heart size , liver , liver size ,ear nose , mouth, two kidney and their size , your lungs ,your lungs size etc etc what a perfection , also this is the sign of creator Allah . 3 ) Allah gives you a identity from that liquid drops , example your face is different from whole world people, and give you eyes which sees and give you different fingerprint every finger have different fingerprint from your every finger and every finger have different fingerprint from whole world people fingerprints. 4 ) suppose if GOD not gives you nose then when you eat food then you cant take breath , think how the perfection of our body is made by our creator ALLAH . 5 ) SEE egg of hen it is dead but allah create and make in it leg ,eye , ear , heart etc and convert it in to a living creature , and that creature know how to eat , speak , drink , walk this is sign of that ALLAH the CREATOR of everything . 6 ) ALLAH/GOD Made ant , how small it is and it have mind to think , small eyes to see who fit eye lens in it , and have more and more sense than humans , can identify easily where is the sweet and meat . ALLAH made more smaller things than ant , spider etc etc these are signs of Allah . 7 ) think about hair cells , your hand hairs have limit of increasing , you eye hairs have limit of increasing , your head hairs have different limits so this shows that they are made up of same cells but controlling not by you and not by that cells but your creator Allah . 8 ) we say speed light is fastest , ( after researching to a limit by scientists ) before research they were thinking about any other thing, may be Tomorrow they will think about any other thing. = > now we should think the creator ALLAH who made light and properties of every matter , how much ALLAH the creator is faster and powerful . 9 ) As we know " Energy Can't Be Created Nor Be Destroyed But May Be Transfer From One Body To Another " who made this energy , from where it comes from . This is the ALLAH/CREATOR/GOD who made energy and everything , he made also that thing which can not be see by our eyes , listen by our ear, or we cant even think and imagine about them. there are so many things which are hidden bcz god knows everything and we can't even imagine that things. is it a coincidence no bro no, try to understand. don't think this is a message only, take it serious. and so plz minimum one time read Quran it is a word of God, check my playlist , = > Do You Think That you are controlling YOUR SELF ? 1) Your heart is running can you stop it now ? NO can you live without oxygen ? NO can you live without food and water ? NO (bcz you are not controlling your self because it is controls by your creator ALLAH) 2) You need to sleep to recover your self , if you can control your self then stop this process you cant do it . THINK ABOUT when people start to imagine CREATOR ALLAH, they started to make their own GOD, Note - we can't imagine creator . for example = > they make pictures, sculpture etc and pray to that pictures can you make god ? no " you cant see God in this world , you can see God after this world if you obey God/ALLAH " is God a human being ? no = > About Some created God By Humans, some fake god require to eat food , some human worship stone and some worship real god but not follow his order . If God eat food then have call of nature means need toilet to poop and pee . IT IS NOT THE QUALITY OF GOD so remove these fake gods now . = > WHO ARE MESSENGERS Allah send messages to their messenger ( Jesus , Mohammad , Adam , Moses , ABRAHAM etc ) so that , they tell that message to the people , bcz ALLAH/CREATOR wants to check people , who follow his order and who don't. we can't say these messengers are son of GOD. for example IN CHRISTIANITY, They Pray To Jesus as son of God. = > we cant pray to Messengers like Jesus , Mohammad , Adam , Moses , ABRAHAM etc but we should pray to the creator ALLAH/God in the way of his messenger, now last messenger is Muhammad sallallahu alaihi wasallam . = > Even we cant worship muhammad sallallahu alaihi wasallam. we can worship only one creator ALLAH . if we worship Muhammad then we will be in Hell . = > Keep in mind that Muhammad cannot make a single fly, = > we should follow last messenger Muhammad and should obey him. ( now last book is Quran in which ALLAH'S words are written) for guidance of people. JESUS is neither a god nor a son of God, = > JESUS WAS A MESSENGER OF ALLAH before jesus birth , people follow whom , before prophet jesus people follow prophet of that time like Adam , Moses , Noah , Abraham etc . These were the messenger of Allah at their time on earth now last messenger is Muhammad , you should follow Muhammad now. 1 ) ACCORDING TO CHRISTIANITY = > when people tryied to torture JESUS and want to beat him and kill him even they were thinking to hang on neils etc etc etc is it a quality of god that any one can beat him and to nail , jail and hang him , torture him. 2) Jesus Eat Food When He Was Hungry is it a quality of god ? ( Hungry God ) if he eat food then also do toilet for pee and poop at that time no toilet seat was there so they used to do that in hidden in grass and back of some trees and stones etc is it a quality of God ? No = > why some people wants to kill Jesus and want to hang on neils ? because Jesus called people towards Allah/God the creator of everything . so the ruler of that time thinking that jesus will destroy our king rulings , bcz people wanted to follow of true path of the creator . = > Some people says JESUS DIE FOR OUR SINS This is totally wrong if someone rape your wife , sister , mother and murder your family . Then , will you say , he will be in heaven bcz Jesus died for his sins ? Jesus had ever say that "enjoy your life do whatever you want , kidnap a young girl and rape her and do robbery , do murder etc etc And I want to die for your sin then you will be in heaven , and hang me on Neil etc etc " NO don't make your on thoughts . THIS IS INJUSTICE this is your thought , and this thought is wrong = > COMMANDMENT Of Creator Is . 1 ) Allah is only one god and prophet Muhammad sallallahu alaihi wasallam Allah's Last messenger 2 ) Namaz/prayer according to prophet muhammad sallallahu alehi vasallam . if you ignore these 5 times prayer then you will be sinful , if you do your own type prayers then this will be rejected bcz you have to follow messenger not created your own and obey Allah then you will be in paradise inshallah " REMEMBER you have to go back to that creator ALLAH who is the master of all " = > Islam is for everyone not only for Muslim bcz muslim means submit to one creator when you were child then you only submitted your self to your creator you were muslim . it doesn't not matter who are you now and from where you belong and what you followed in past ? DONT JUDGE MUSLIM to see islam, to see islam you should read QURAN and sunnah of prophet Muhammad sallallahu alaihi wasallam . in islam worship only creator one Allah in the way OF his messenger Muhammad = > YOU should follow ALLAH the creator and it will be true for you If You Follow It. if you do not follow then you reject it , you ignore it and you reject the creator . Allah says in Quran chapter 2 Ayatul kursi " Allah! There is no god ˹worthy of worship˺ except Him, the Ever-Living, All-Sustaining. Neither drowsiness nor sleep overtakes Him. To Him belongs whatever is in the heavens and whatever is on the earth. Who could possibly intercede with Him without His permission? He ˹fully˺ knows what is ahead of them and what is behind them, but no one can grasp any of His knowledge-except what He wills ˹to reveal˺. His Seat encompasses the heavens and the earth, and the preservation of both does not tire Him. For He is the Most High, the Greatest.. " your whole life depend on what you choose bcz ALLAH the creator will ask you about this life after this life search my channel playlist i added some quran chapter of prophets like noah , Abrahm, etc check it plz what will happen after death with you ? and so plz minimum one time read Quran it is a word of god , i promise you will know everything that you want. .,.,.,,...

My shoulders are in critical condition just looking at those arnold presses wtf

@sonja4164

3 жыл бұрын

😂

@swifdy6855

3 жыл бұрын

That sucks🙃

@Stellar-Cowboy

3 жыл бұрын

Is he a natty? I can’t really tell

@nasvsan6191

3 жыл бұрын

@@Stellar-Cowboy his body def naturally attainable. He works hard asf u can see from the videos

@Stellar-Cowboy

3 жыл бұрын

@@nasvsan6191 yeah I’m a newbie so I can’t really tell who’s natural or not yet. His upper torso seemed a little unnatural but it might just be that he’s ripped lmao

I like the way you describe what you should be imagining and visualizing yourself doing. Sometimes that's all it takes for form to finally click

@muchl9832

2 жыл бұрын

The 1,5 min rest, is it beetwen set?

@bae9116

2 жыл бұрын

@@muchl9832 yea

@Damso15

Жыл бұрын

@@muchl9832 yh

@Bigbroplays

4 ай бұрын

yeah

@dkbroman

4 ай бұрын

I visualize myself having huge shoulders that's what I imagine when doing these

As soon as he said “flaring the elbows out” my rotator cuff spontaneously shat itself

I love the way You reach failure making partial reps. That's the way.

@vortexfitness44

3 жыл бұрын

Yep

@prasannjitkumar780

3 жыл бұрын

😂😂😂😂😀

@triptank7857

2 жыл бұрын

You dont have too, theres some big ass body builders that are on the ifbb pro stage that never trained to failure, more chance of injury going right to failure so 🤷‍♂️🤷‍♂️

@OstrichAnkles

2 жыл бұрын

@@triptank7857 when you're wrong

@yashiroyamazaki3145

2 жыл бұрын

@@triptank7857 yeahhh with steroids you don't need to reach failure.we talking about normal healthy people not syringe 💉💉 sick people .

I know this is about Shoulder workouts but those shoes are clean asf

@amjidali588

Жыл бұрын

🤣🤣

@spicychicken6015

Жыл бұрын

he got da drip

@lilmonke2190

Жыл бұрын

Mids🥱

@chrisbutt2997

Жыл бұрын

Nearly dropped the weights on them. Mans gotta be careful.

This guy is one of the best on the tube at the moment in my opinion 👏

@imoliver2822

Жыл бұрын

In my opinion too

@bradley1995

2 ай бұрын

Absolutely! He's videos have seriously stepped up my workout routines.

He always looks like he's suffering

@true5072

2 жыл бұрын

BISMILLAH Must Read you will know best thing here , if you ignore this message then you will think about it , what was written in that whole message . Before Your Death know your creator and follow the order of your creator Allah - Arabic Word ] Creator Name Iswar - Hindi Word. ] in Diff Lang God - English Word ] = > You cant make creator but he created you NOW = > No One created ALLAH/GOD , actually creator is beyond from our imagination , beyond from our limits , beyond from our thinking , ability etc etc GENERALLY people do God Vs Science = > science is to know about things which is made by GOD and Human's science have limits to know things , even humans can't know fully about created things and matter properties , then how can they know about the creator ALLAH looks like ? we have limits on everything , we can only see Signs of GOD in this world Signs Of Allah/god 1 ) Allah made you from weak little disdained liquid from your (dad,mom) and that Turned into bones, continuesly pumping heart 2 ) and creator created a clean body from that , and everything is in perfect place like , tongue and its size , heart ,heart size , liver , liver size ,ear nose , mouth, two kidney and their size , your lungs ,your lungs size etc etc what a perfection , also this is the sign of creator Allah . 3 ) Allah gives you a identity from that liquid drops , example your face is different from whole world people, and give you eyes which sees and give you different fingerprint every finger have different fingerprint from your every finger and every finger have different fingerprint from whole world people fingerprints. 4 ) suppose if GOD not gives you nose then when you eat food then you cant take breath , think how the perfection of our body is made by our creator ALLAH . 5 ) SEE egg of hen it is dead but allah create and make in it leg ,eye , ear , heart etc and convert it in to a living creature , and that creature know how to eat , speak , drink , walk this is sign of that ALLAH the CREATOR of everything . 6 ) ALLAH/GOD Made ant , how small it is and it have mind to think , small eyes to see who fit eye lens in it , and have more and more sense than humans , can identify easily where is the sweet and meat . ALLAH made more smaller things than ant , spider etc etc these are signs of Allah . 7 ) think about hair cells , your hand hairs have limit of increasing , you eye hairs have limit of increasing , your head hairs have different limits so this shows that they are made up of same cells but controlling not by you and not by that cells but your creator Allah . 8 ) we say speed light is fastest , ( after researching to a limit by scientists ) before research they were thinking about any other thing, may be Tomorrow they will think about any other thing. = > now we should think the creator ALLAH who made light and properties of every matter , how much ALLAH the creator is faster and powerful . 9 ) As we know " Energy Can't Be Created Nor Be Destroyed But May Be Transfer From One Body To Another " who made this energy , from where it comes from . This is the ALLAH/CREATOR/GOD who made energy and everything , he made also that thing which can not be see by our eyes , listen by our ear, or we cant even think and imagine about them. there are so many things which are hidden bcz god knows everything and we can't even imagine that things. is it a coincidence no bro no, try to understand. don't think this is a message only, take it serious. and so plz minimum one time read Quran it is a word of God, check my playlist , = > Do You Think That you are controlling YOUR SELF ? 1) Your heart is running can you stop it now ? NO can you live without oxygen ? NO can you live without food and water ? NO (bcz you are not controlling your self because it is controls by your creator ALLAH) 2) You need to sleep to recover your self , if you can control your self then stop this process you cant do it . THINK ABOUT when people start to imagine CREATOR ALLAH, they started to make their own GOD, Note - we can't imagine creator . for example = > they make pictures, sculpture etc and pray to that pictures can you make god ? no " you cant see God in this world , you can see God after this world if you obey God/ALLAH " is God a human being ? no = > About Some created God By Humans, some fake god require to eat food , some human worship stone and some worship real god but not follow his order . If God eat food then have call of nature means need toilet to poop and pee . IT IS NOT THE QUALITY OF GOD so remove these fake gods now . = > WHO ARE MESSENGERS Allah send messages to their messenger ( Jesus , Mohammad , Adam , Moses , ABRAHAM etc ) so that , they tell that message to the people , bcz ALLAH/CREATOR wants to check people , who follow his order and who don't. we can't say these messengers are son of GOD. for example IN CHRISTIANITY, They Pray To Jesus as son of God. = > we cant pray to Messengers like Jesus , Mohammad , Adam , Moses , ABRAHAM etc but we should pray to the creator ALLAH/God in the way of his messenger, now last messenger is Muhammad sallallahu alaihi wasallam . = > Even we cant worship muhammad sallallahu alaihi wasallam. we can worship only one creator ALLAH . if we worship Muhammad then we will be in Hell . = > Keep in mind that Muhammad cannot make a single fly, = > we should follow last messenger Muhammad and should obey him. ( now last book is Quran in which ALLAH'S words are written) for guidance of people. JESUS is neither a god nor a son of God, = > JESUS WAS A MESSENGER OF ALLAH before jesus birth , people follow whom , before prophet jesus people follow prophet of that time like Adam , Moses , Noah , Abraham etc . These were the messenger of Allah at their time on earth now last messenger is Muhammad , you should follow Muhammad now. 1 ) ACCORDING TO CHRISTIANITY = > when people tryied to torture JESUS and want to beat him and kill him even they were thinking to hang on neils etc etc etc is it a quality of god that any one can beat him and to nail , jail and hang him , torture him. 2) Jesus Eat Food When He Was Hungry is it a quality of god ? ( Hungry God ) if he eat food then also do toilet for pee and poop at that time no toilet seat was there so they used to do that in hidden in grass and back of some trees and stones etc is it a quality of God ? No = > why some people wants to kill Jesus and want to hang on neils ? because Jesus called people towards Allah/God the creator of everything . so the ruler of that time thinking that jesus will destroy our king rulings , bcz people wanted to follow of true path of the creator . = > Some people says JESUS DIE FOR OUR SINS This is totally wrong if someone rape your wife , sister , mother and murder your family . Then , will you say , he will be in heaven bcz Jesus died for his sins ? Jesus had ever say that "enjoy your life do whatever you want , kidnap a young girl and rape her and do robbery , do murder etc etc And I want to die for your sin then you will be in heaven , and hang me on Neil etc etc " NO don't make your on thoughts . THIS IS INJUSTICE this is your thought , and this thought is wrong = > COMMANDMENT Of Creator Is . 1 ) Allah is only one god and prophet Muhammad sallallahu alaihi wasallam Allah's Last messenger 2 ) Namaz/prayer according to prophet muhammad sallallahu alehi vasallam . if you ignore these 5 times prayer then you will be sinful , if you do your own type prayers then this will be rejected bcz you have to follow messenger not created your own and obey Allah then you will be in paradise inshallah " REMEMBER you have to go back to that creator ALLAH who is the master of all " = > Islam is for everyone not only for Muslim bcz muslim means submit to one creator when you were child then you only submitted your self to your creator you were muslim . it doesn't not matter who are you now and from where you belong and what you followed in past ? DONT JUDGE MUSLIM to see islam, to see islam you should read QURAN and sunnah of prophet Muhammad sallallahu alaihi wasallam . in islam worship only creator one Allah in the way OF his messenger Muhammad = > YOU should follow ALLAH the creator and it will be true for you If You Follow It. if you do not follow then you reject it , you ignore it and you reject the creator . Allah says in Quran chapter 2 Ayatul kursi " Allah! There is no god ˹worthy of worship˺ except Him, the Ever-Living, All-Sustaining. Neither drowsiness nor sleep overtakes Him. To Him belongs whatever is in the heavens and whatever is on the earth. Who could possibly intercede with Him without His permission? He ˹fully˺ knows what is ahead of them and what is behind them, but no one can grasp any of His knowledge-except what He wills ˹to reveal˺. His Seat encompasses the heavens and the earth, and the preservation of both does not tire Him. For He is the Most High, the Greatest.. " your whole life depend on what you choose bcz ALLAH the creator will ask you about this life after this life search my channel playlist i added some quran chapter of prophets like noah , Abrahm, etc check it plz what will happen after death with you ? and so plz minimum one time read Quran it is a word of god , i promise you will know everything that you want. ....,..,....

@Virginiareaper

2 жыл бұрын

yup. i do some pretty hard shit at the gym, i rarely reach that level. def accentuated for the camera

@luca8839

2 жыл бұрын

@@Virginiareaper you slow or sum?

@adoblo735

2 жыл бұрын

@@Virginiareaper uhhh ok

@sakhtlaunda2.032

2 жыл бұрын

@@true5072 Bhai Pakistani mere, stop this Shit bro. Not the right place.

Just got back from the gym, this is such a good routine haven’t gotten a pump like that in awhile. I realized I went to light on the weights in the beginning so I came back and did a couple more sets and now I’ll be unable to lift my arms for the foreseeable future. Thanks man

I like, how this guy in every video really works hard

Imma say it, Arnold press is over rated and is far less supiror to a normal overhead press with a Barbell of dumbbell. Also the amount of shoulder isolations are mostly junk volume

@UltimateHibz

3 жыл бұрын

Arnold press is great at using the full mobility of the shoulder. However seeing as this gentleman is doing many isolations aswell, he probably is better off just starting with shoulder press and leaving the Arnold out

@YouTubeChillZone

3 жыл бұрын

@@UltimateHibz This recommendation is typical for bro split, better to do one two exercises in a push day and that's enough

@denizhankaraoz6012

3 жыл бұрын

1

@DavisDiley

3 жыл бұрын

From a strength training perspective I could agree. When trying to be as strong as possible was my main goal a lot of this would’ve been considered “junk volume“ however. Since transitioning to physique improvement being the main goal, these are the kinds of workouts that I have seen tremendous benefit from when trying to actually grow the shoulders. For me personally, the deltoids were very stubborn. I had to increase the volume a ton. I think a lot of people can identify with that

@CeroAshura

3 жыл бұрын

@@DavisDiley exactly true. I put on size using a combination of barbell press variations followed by rotating 6 different isolation exercises ranging from laterals to Cubans. The majority of barbell presses will build decent shoulders but some parts will lag behind resulting in unbalanced development.

Really Tough challenging training

All gym related stuff aside, this man always had heat on feet 👟🔥🔥🔥

Finally an exercise where flaring your elbows is not illegal

When your dream shoes used as their gym shoes

@alexdominguez5310

2 жыл бұрын

they’re not actually j1s

Those J’s are heat 🔥!

This guy has shown me that I am doing my lateral raise wrong. I keep my arms too much out and it causes the pain I don't want.

His expressions😂 My god..!!!😂😂

Your videos are a big help, thanks for posting 👍🇺🇸💪🏻

Those shoes got some drippp...

love how he just hits us at failure in the video, so we can see that his technique works...finna add some in my daily workout plan

On the laterals, when you approach failure decrease the lever by bending elbows to bang out a few more reps rather than using momentum on straight arm

Keep the content comin!

Kicks always on point

Once I started doing the chest supported raise , GAME CHANGER MAN !!!!! Thank you

I appreciate your channel so much. Thank you 🙏🏾

I really like how you descriptively explain the exercises! Great job man!

Only guy I've seen to make the Arnold press, a meme exercise, work.

Arnold press is my favorite exercise for shoulders

I really love the visualisations you provide, they really are on point!

You are super good at what you do!

Showing your partials was such a good touch

Arnold press is killer 🙆🏻🔥

I like how you talk about visualizing the muscle engagement. It has really helped improve my mind to muscle connection when exercising!

Genuine question: why do you recommend chest supported lateral raise as opposed to just regular lateral raise? What are the advantages of chest supported? Love your content btw.

@Hopeswilldie

3 жыл бұрын

Probably for better isolation, as with any seated version of an exercise

@nateking8259

3 жыл бұрын

Also chest supported doesn’t allow u to use momentum

@js-gstrength4190

3 жыл бұрын

Bro u don't need to focus on the minors, in the end a lil bit of an angle change is not going to be the determining factor of u getting big shoulders. It progressing for years a vertical press of your choice

@YouTubeChillZone

3 жыл бұрын

John Medos explains it well you have better shoulder activation and eliminate traps help

@fsfs2778

3 жыл бұрын

@@KZreadChillZone to minimize upper trap involvement you mean, you cant eliminate it. Anyway to minimize its involvement you would raise in the scapular plane. Do NOT actively depress your shoulders.

Man, with your exercises I have seen big difference thank youuu ❤

These facial expressions are so relatable. Glad to see realistic expectations with lifting weights. You don’t get anywhere without the strain.

i love seeing so many helpful fitness videos. makes things so much easier hahaha it’s always something new to learn i love it

Damn I need to get my Doctor to hook me up with some TRT

@VeeTaperTemplar

3 жыл бұрын

This dudes natty as’f 😂 “You don’t want none of this shit [Oscar], it’s a nightmare”

@catdaddy666

3 жыл бұрын

Don't forget the HCG

@dmoney17

3 жыл бұрын

@@VeeTaperTemplar y do you say nightmare. I’m thinking of using it one day, because just turned 40. Do you know of anyone that got bad side effects from it? Just curious 🤨

@VeeTaperTemplar

3 жыл бұрын

@@dmoney17 Nahhh buddy if you think you need it talk to your doc

@Pedro-po1qb

2 жыл бұрын

@@VeeTaperTemplar "it turns all of your bad muscles into good muscles"

This guys has shown us so many good exercises… W Channel

Great job as always Mr. Davis. A lot of us greatly appreciate your experience and knowledge shared over KZread.

Me doin workout prescribed by him. The whole gym be like : 👁👄👁

@3k0o_x

10 ай бұрын

Wdym??

@nicholask4664

7 ай бұрын

​@@3k0o_xI did this workout and everyone was looking at me to I don't know why😂

Lockout of the elbows isn’t recommended; it increases chances of injury Arnold press is overrated and puts your shoulder in a compromised position With heavy weights

@4b_fourc86

3 жыл бұрын

cant really say the Arnold press is over rated it comes down to personal preference at the end of the day

@sheldonkostynuik1739

3 жыл бұрын

Who says you have to lift heavy

@nothankstoyou1934

3 жыл бұрын

@@sheldonkostynuik1739most people love a heavy shoulder press … no one says you must, but if you do, it’s bad for your elbows

@IMclovin94I

3 жыл бұрын

@@nothankstoyou1934 if someone wants to lift heavy they will just do standard shoulder press? Arnold's a good way to finish off your workout if you just lighten the weight and go to failure or a good way to warm up before.

@johnjohntv1195

3 жыл бұрын

Lockout does NOT increase injuries. You have no evidence for that at all.

This guy is pushing it hard asl for these videos😮‍💨

Your physique is perfect bruh

All that and some juice with a few years of consistent hard work gets you looking like this man👍

My body burns calories just watching this man workout 🥵

Out Of all the workout coaches Davis is the best at making you understand what does what,where and how and how not to. The best teacher

Finally a 'how to' workout channel thats quick, straight and to the point. None of that extra sciencey stuff I usually forget so easily. Subbed👍

I love this guy. My favorite. Makes all the hard exercises and moves seem easy in this channel. I’m the worst when it comes to performing correct anything lmaooooo

@rogue_spirit

2 жыл бұрын

Then use a mirror and compare your movement while watching the videos.

@theinvinciblewinner

2 жыл бұрын

Try with lighter weights. Train your muscles, not your ego.

someone give this man a shirt

Used to love boulder shoulder days with my lateral raises. Now I have tennis elbow and can’t do those anymore

No bs and straight to the point with nothing but useful information. Love it

i really like all the professional expertise from the strangers that didnt make a workout video for unfit people, that instead spit opinions after someone else makes an effort 😂😂🤣

@CommanderRich

2 жыл бұрын

They help people by making comments. Almost all of my information I get are actually from the comments more then the video itself. So kudos to the people who make these comments, I appreciate them a lot bc they are people who actually try to make an effort to help people by writing comments instead of someone like you who just talks shit 😉

@coachreenasharma

2 жыл бұрын

Congratulations, you now know what constructive criticism means

The best shorts on KZread

@DavisDiley

2 жыл бұрын

Thank you 🙏🏼

@taimur008

2 жыл бұрын

@@DavisDiley 🤩🤩 Keep posting Sir!

He literally looks in pain

@CHEETAH69

3 жыл бұрын

Dont we all when we workout intensely?

@Jesse__H

3 жыл бұрын

cus he's actually working out, not just posing for the vid.

Killer workout for anyone who is trying to build muscle and more mass. Love these your videos straight to the point.

I like how this has 2 exercise for Mid and rear delts focus. Unlike those people who make shoulder workout videos with 10 front delt exercise with lateral raises and literally no rear delt exercise.

His face expression motivates me more than his words for workout 🙌🙌💪💪

Best workout influencer to follow. Learned so much watching you. Love the videos

His face gives me infinite motivation

I am so glad that there is no hater saying 💉 this guy is my mentor

This guy is a G

You are a beast 💪

Thanks for this man. Actually gonna help me a lot. Keep up the good work!👍🏻💪🏻

Thank you for doing the Arnold press correctly! 🙌🏻 (Not the one-two, first horizontal then vertical nonsense)

You’re a superhuman workout genius! 🎉

I barely ever see this guy not sweating, he’s really putting in the work 💯

Thanks bro🫡

I love you Davis...muah muah. Vids are just right for busy moms.

Delts are simple: Overhead press, lateral raises, and face pulls (properly done) will get those shoulders popping in all directions.

This guy is sick with it . Def one of my favorite online personal trainers. I really like his work outs and descriptions they are well explained and effective af . Thanks keep the good content coming

This is as good as it gets without getting complicated. Love it

Respect to Davis for always wearing clean Nikes! You a GENERAL lol

Seeing you training motivates me to utilise all my energy in gym😃💪❤️‍🔥

Thank you❤ teacher

Awesome! Definitely will add some of these to. My weight lifting exercises

Out of all the fitness influencers out there, this is the one person who i truly believe is natural. I suppose this is what a naturally maxed-out physique really looks like. Awesome 👍🏼

Good video, i love the first shoulder exercise, these make me feel strong. Going to keep working on the side raises.❤❤❤

Thank you so much for your channel

Crazy shoulder workout 🎉

His body is like freestyle wrestler body .natural and stamina

This guy help me with my form and establishing mind-muscle connection.

These vids are invaluable.

We need more videos!!!

Wow those chest support laterals really get to work! You can feel the burn and pump and I’m loving it!

This guy isn't fucking about! 💪💪

Thank you 🙏🏼

Excellent tutorial

Thanks for the advice

I needed this. Thanks

Man these short are worth so much more than all the garbage videos I see on KZread. Straight to the point with real legit content

Great workouts already did chest workout and today shoulders 💪🏼

Thanks you bro 💪🏽💯

man.. he is a new rockstar in his field

Thanks!

Arnold presses are such a wonderful exercise, you can really feel it when you do them

Great advice!

Of all the exercises, Shoulder workout 🏋️‍♀️ is the most difficult one

I just hit this for shoulder and trap day and damn it was good, the video really coached me through how I should be doing each move will definitely run this back next shoulder day !!!