Whenever I feel like I don't wanna go for a long run , I watch any random sweat elite video and BAM I 'm out on the road ....!!!

@Regimeshifts

2 жыл бұрын

best motivation

@freddobernabeu5672

2 жыл бұрын

Same

@denniskipchumbakimutai

2 жыл бұрын

keep the spirit up💪💪

@reyescedeno8490

2 жыл бұрын

Lo mismo digo bro, son unas bestias.

@bastiense_

Жыл бұрын

i still have to go anyways (it's comoulsory training) but amazing motivation especially on long run days

My man just ran 40k like a boss while chatting multiple times and he did it in 2h15min without breaking a sweat. What an amazing athlete and always kept a big smile on. What a group of champions and what a great positive vibes between them.

@resorn

2 жыл бұрын

And at 2200m altitude 😵‍💫

@3:24 min Bernard Koech takes second at the Amsterdam marathon 2021 on his debut marathon 🙌🏾👏🏾👏🏾👏🏾👏🏾👏🏾 at a time of 2:04:09

That girl just hanging on!

@Alex-pr6zv

2 жыл бұрын

What a beautiful running action she had

@sweatelite

2 жыл бұрын

It was incredible to watch. She stayed with them for easily over a kilometer at 3:20/km and and looked super relaxed when she dropped off

@sarabt

2 жыл бұрын

She's definitely going to be a champ one day. Keep an eye on her haha

@kabzazo

2 жыл бұрын

That’s was great to see, keeping up at 3:20 it’s incredible. Heartwarming scenes

@waterproof4403

2 жыл бұрын

She used to it haha

The runners are unbelievably strong. So much talent

It's so cool to see videos from Kenya! I can hear Julien already adapted the Kenyan accent when speaking english, the same happened to me when I was living in east Africa (Zanzibar) :D, even though I mostly spoke Kiswahili towards the end.

Geoffrey Kamworor next? Training for Valencia marathon? Letssss goooo

I once tried to run with this group, and failed miserably. they’re the real deal

@endokrin7897

2 жыл бұрын

Yeah me too. Then the video ended and I was still slow. 😉🙃😆👍

@jakerussell135

2 жыл бұрын

how do you run with that group tho?

@georgenowak8854

2 жыл бұрын

@@jakerussell135 just ask, everyone in iten is really welcoming

@legendaryfunny3568

2 жыл бұрын

@@georgenowak8854 u live in eten?

It seems out of this world!HIGH HIGH LEVEL

Julien - an absolutely true running dominator in Europe

And here I am. Wondering if I could keep up with a bike

FML, they are chatting at 5Km mark at 3:18 pace!! Toiler break! It makes me breathless just to watch this. These are the gods of running. My interval training is at the pace... 😀

@sweatelite

2 жыл бұрын

Yeah, toilet break, then catching the group going at 3:20/km then finishing 40km at that pace. Wild :D

finally. i have been waiting for juliens video

Wish Julien for the best. Hope that he will be injury free in coming seasons. We know that he has nice potential to be great in upcoming years.

My favorite running channel

Amazing group of runners and video

Just fantastic to watch. Thank you for these videos.

Dream machine!!!

great video thanks for this

Sweat elite = elite content!

Brilliant video this guy is so dedicated to making content it's insane well done

Awesome video, hope to see more from Kenya and Ethiopia.

beatiful group! what a sight to be seen! :)

Bravo a tous

This was one of the best !!!

sweat elites, best long run video ever!

Sweet video! Keen to see what Angus and Sweat can create whilst in Kenya ;)

Julien go🔥🚀

Super cool amazing ...In these very limited conditions they are doing superb job.🌿🌿🌿

"Group Tempo Run 40km 3:20/km" so relatable 😆

My team❤️❤️

the kenyan running atmosphere is great

@sweatelite

2 жыл бұрын

It's unreal!

The little girl keeping up with them Of course!

fantacio and frio.

The running technique of professionnals runners his so impressive..

14:45 beautiful sync

@sweatelite

2 жыл бұрын

These two running towards that hill was a beautiful thing to behold!

All the way in Kenya!

@waterproof4403

2 жыл бұрын

💚

Really cool video, favorite running channel with my favorite Athlete. Do you plan to do another one with him and his group while in Kenya ?

@sweatelite

2 жыл бұрын

We definitely have more in the pipeline. Maybe in a week or two!

3:20 pace is a jog for these runner's 🥴

At 10:14, this girl have future, maybe will se her name on the greats

@Regimeshifts

2 жыл бұрын

that pace is ridiculous

@stayontrack

2 жыл бұрын

if she can hold the pace for 42km she would run a 2:20 marathon

For them is running not only life style, but also "religion". 👌😊

what happened to Julien in the olympics? can anyone share some information on his injury. this video is wonderful what a camaraderie and trueness to this inside view. i would jump at the chance to somehow be involved with helping out here .

4:05: whats that they are applying to the legs? liniment? ointment?

se eu tivesse esse creme 4:12, correria fácil tbm😆

Wanders with the English-Kenyan accent 😁

Effortless!

a friendly voice of criticism - you usually do this, but in this case there was a short instance where you didn't show the name of (amos kimutai) who was being interviewed at the beginning, 1:31 mark. i think it's important to name someone regardless if they're relatively known in the running community or not.

@sweatelite

2 жыл бұрын

Thank you so much for this feedback. We did tag him at the end of the video when he finishes, that tag should have been there at the start, you're right.

@3:24 min Bernard Koech looking good the Amsterdam Marathon I guess that was the secret

"stop talking and Just run!" Friendly advise from the truck 😜😜

May aswell have done a marathon 15:41

3:58 what there are applying on there legs?

3:58 what is that clay?

I wonder if the "cream" they were applying at the start was 'Pferdebalsam' which is a German natural equivalent of IcyHot. It's quite good.

@Saintzel

2 жыл бұрын

Probably just Vaseline

They all run in same shoes? What are they?

Wow, Julien Wanders! So good to see. Thank you! At 4' - I'm guessing it's an embrocation, like cyclists use, to keep warm a bit?

@endokrin7897

2 жыл бұрын

Embrocation? Do you mean "arm warmers" ?🤔😉

@joemilton3439

2 жыл бұрын

@@endokrin7897 it’s like Vaseline

We wants to see nn running team's Athlete.

👍👍👍👍👍✋

🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻👏🏻

why this 3:20 pace looks like an jogging run, and my 3:20 pace fells like sprinting in front of an Smilodon

@stayontrack

2 жыл бұрын

because you are weak and don't have the strength to run a lot faster, for these guys 3:20 is very easy and they can run a lot faster for distance so they are not as close to their max as you are

@waterproof4403

2 жыл бұрын

@@stayontrack haha

Hamstring injuries are woated

@Alh359

2 жыл бұрын

Can confirm. I had lingering issues from October 2019 to March 2021.

What’s that stuff they are all putting on their legs… and face??

@lukakandi1474

2 жыл бұрын

Yes it is a gel they apply for warmth

@JackD87

2 жыл бұрын

@@lukakandi1474 so much double dipping going on 😂😂

@2:17 Did you just say Pole?

What is the requirement to train with these people?

@sweatelite

2 жыл бұрын

To be able to keep up!!! Kenyans seem to join the group fairly freely, coming and going. The Europeans that join are normally either close friends with Julien or train under the same coach (Renato) but a very friendly approachable group and if you are confident enough to join a session they're normally happy to have you

10:36 me trying to keep up

@sweatelite

2 жыл бұрын

She stuck with them for a good while! And finished with a fat smile on her face, a big fat win in our books!

@chrisrinaldo

2 жыл бұрын

@@sweatelite This was an amazing moment. I cannot wait to show my daughters this clip and see the joy and freedom in running fast that this young girl exhibited! Awesome! I am so impressed by so many special moments present in this brief video. Thanks for bringing such amazing content. Love the channel and the podcast.

@waterproof4403

2 жыл бұрын

I doubt you'll ran faster than her haha

This is more hd then bbc

That sounds like a South African accent to me ?!?🤔🇿🇦Lekker

@sweatelite

2 жыл бұрын

It might just be ;)

South African accent spotted