Excellent lesson and so wonderfully tenderly guided ,Thanks a lot from a FK practitioner in Paris

@FeldenkraisAccess

2 ай бұрын

You're very welcome! So glad to hear you enjoyed it!

Thank you so much. I have hyper mobile joints and have had ankle discomfort since i was a young child. I found i feel much better after your class . Very interesting and i realise i broke my right little toe when i was 4 and haven't been taking weight on it. Im 65 now. Never too late 😊❤

@razori8709

6 ай бұрын

That's great!!! Thank you for sharing! Indeed, it's never too late!!! There is always room for expanding and enhancing the image and function of our feet and walking. I hope you are joining me for 5 more classes. Raz.

Woooow thank you so much ❤

@razori8709

6 ай бұрын

You are very welcome!!! 5 more lessons to come in this class series!!!

Excellent lesson Raz, Thank you. I felt so much in my neck , throat and jaw during the guided movement of my toes feet and hands. And afterwards, as much aliveness in my jaw and around my lips, as in my feet and body. I guess there was a lot that was freed up in these areas for me as well?

@FeldenkraisAccess

Ай бұрын

Thank you for sharing your experience of the lesson - this is great to hear!

Thank you Raz. It has been too long since I have done Feldenkrais on a regular schedule. I had forgotten how good I feel afterwards. I noticed late, that you were presenting this morning at, 9:00am Pacific. So I quickly tuned in and followed along, intermittently, as I was preparing for the day to go get my preschool granddaughter. Even "doing" the lesson only a fraction of the time, here and there, I felt quite a difference! Also, yesterday, during a massage session, tending to a sort of numbness in my left foot, I finally "connected" that several long-ago broken toes on that foot have contributed to those weird sensations, now, in that foot! And today's lesson seems to have helped a Lot! THANK YOU! And thank you Juniper! And Astra... and Nadia, for the visual.

@razori8709

6 ай бұрын

Thank you for writing!!! I hope you'll join the class series :) Raz.

Hi, from Brasil. Thanks for this class, I am feeling very calm …

@FeldenkraisAccess

5 ай бұрын

Wonderful!

Thank you, very informative.

@FeldenkraisAccess

3 ай бұрын

You are welcome! Hope you get to enjoy the rest of the series. Let us know if you have any questions.

Excelente, me encanta ❤

Thank you so much, my feet feel much wider and more stable 😍💗🙏🏻

@FeldenkraisAccess

5 ай бұрын

Wonderful! Thank you so much for sharing your experience!

Hello, have a question: if one sleep on only one side for 85/90 percent of the sleeping time would this cause damage to the hips/spine? just got X-rays done on my pelvis, and it shows the L5 tilted towards the llium on one side. Could sleeping on one side make this happened, and is there a way to fix it?✌️

@FeldenkraisAccess

4 ай бұрын

In intelligent hips Raz was exploring the hip-pelvic-lumbar relationships in great detail, so you may find this series helpful.

@luyzqint3760

4 ай бұрын

@@FeldenkraisAccess Thank you ✌️

More confirmation how our world is our self image and how unfamiliar the sensation of 'slapping' the floor with my feet in walking at the lesson end instead of the previous relationship with the ground. Yes my feet do feel more intelligent when 'choice' is present

@razori8709

6 ай бұрын

Fantastic!!! I hope you'll join me for 5 more classes :)

How can i sign up???

@FeldenkraisAccess

6 ай бұрын

Please visit the program page on our website www.feldenkraisaccess.com/intelligent-feet