As a person who has childhood trauma I am very noise sensitive and as a result very selective as to the type of guided meditations I use as the voices can irritate me. Ally you are a different animal! Your voice has a beautiful resonance and your sincerity is almost tangible. I’m so lucky to have found you in this soup of information online. I have subscribed and look forward to more posts from you. I’d love to try some beginners kundalini if possible 🤗

@BlowinFree

2 жыл бұрын

Also more work on chakras 💕

@jesskilbourn15250

Жыл бұрын

Yea Ally is amazing ♡

@hanomazom9670

Жыл бұрын

Absolutely, a great voice, unirritable, for sensitive stressed people.

@353jude

Жыл бұрын

I feel exactly the same 😴

@skogmarit

11 ай бұрын

I totally agree with the rest here. I'm also sensitive. You have soooo relaxing voice, and finally, I found something without that stressing music . The music is almost always louder than the voice. The sound of calming waves is beautiful , as well as your voice alone. So thank you 🙏💜

I have anxiety that prevents me from falling asleep easily, but this video has made it easy for me. Thank you

Bedtime and see a new video! Perfect. Thanks for the great content. Everyone please give a thumbs up as it helps the channel. 👍

I have severe PTSD and falling asleep often causes me to have flashbacks that jolt me awake. Your voice immediately made me feel so calm and safe. I can't remember the last time I've felt safe like that. Thank you

@iconsnart

8 ай бұрын

Me too , agree so ❤

@xeniakalaitzidou9865

5 ай бұрын

Same here... So calming ❤

@pakwanlau6016

Ай бұрын

Yes she,s a great female teacher.

@tuckerbraga

27 күн бұрын

❤❤❤

The sensations I had in my body during and the release of the tension after the meditation were fenomenal😍 I'm in love with these practices, Ally❤ Your voice is so relaxing and soothing🪄 All this brought peace and comfort to my soul and my body🙌 Thank you so much🙏🏻

Paused after you said "welcome" to say THANK YOU. You always are here when I need you, perfect timing this time. ❤🎉😮 i wont get to say thank you by the end 😅😂😂

Gentler than norm. Ally is heart soul and beyond. Having practised yoga nidra for some years now, so thankful to have discovered Ally's soothing style and gentle heart, especially at a time of bereavement of my precious, gentle, trusting and very musically talented daughter.

@kanyastewart

Жыл бұрын

So sorry to hear about your daughter, that’s so sad. 🧚🏻‍♀️

Thank You for posting , we love your style it is helping my wife and I tremendously

Your voice is so soothing. Your nidra have become a necessary part of my life. Thankyou

Ally, you have the most soothing, comforting voice. I don't see this amongst the items in the shop of audio recordings😩 and I want to purchase it! Any possibility of you doing a session aimed at those of us who have chronic pain issues? Thank you! 🙏🤗🌟💗✨

There’s not a single time that I got to the final minute of your videos awake… you’re magical❤😊

Been listening to this almost every night for the past 6 months and your others to fall back asleep. I live drifting off. I have it downloaded because i put my phone on airplane mode and in a faraday bag but the wire cord sticks out connected to my little speaker. This is one of my Favorites to fall jnto a deep sleep too!

Thanks! You are incredible!your voice is so calming and soothing. Tried many practice to listen to and i found you to be the best!God bless your work!

@SarovaraYoga

5 ай бұрын

Wow, thank you! You are so welcome, I appreciate your generosity so much. Very grateful for you!! 🙏

This gets me to sleep every time! Even at my most stressed from the day, this recording releases tension from the body and mind to allow sleep. Bless you Ally for giving us this gift

A thousand thank you's, you are a truly wonderful and kind person. I love you.

Your voice is soo soothing and calm ❤

You have a rare and wonderful gift. You continue to be a blessing in these difficult times. A restorative counterbalance to the exhaustive uncertainty a day can bring. Namaste 🙏🏾🧘🏾‍♂️

Oooo a new one! Yay! Was just coming on to find one of your sharings to rest too. Here we go! Thank you. Can't wait. You're something special Ally. Hope I get to study with you one day ♡🌱🙏

So totally relaxing. Fell asleep, as usual.

Ally, thank you so much for this wonderful meditation! It is so relaxing. You are very good at what you do! Keep it up!

Pure gold! Thank you

Could you possibly make a half hour one please? Love your nidras so much they’ve been an absolute blessing!

Thanks!

Best yoga nidra for sleep! Thank you so much, Ally 🙏

This is one of my favorites. Its hard to pick one ❤❤❤

Amazing guided meditation. Your voice is so soothing and relaxing. Actually put me to sleep. Thanks so much. Feeling so much peace knowing I have your recording now.💓

Love your voice.. Very calming and this video is loud enough for me to not need headphones..just listen on the phone. Thank you.

Thank you

Thank you dear Ally. I fell asleep. 9/2 at 2.30 am 🦋🙏🌹

Thank you Ally 🙏🏻

This is one of my favorite go to, know I'm going to have a hard time falling asleep practices. Thank you Ally.

Thank you so much🌷💓

I cannot sleep unless there is continuous talking all night ,not for a bit for the full 8hrs so I usually have to use the news on TV as it's constantly the same tone. Could you make a yoga nidra with constant talking over and over that's not ending in some ambient sounds please

@twodonks

Ай бұрын

Dear friend, just go to settings, additional settings, and select loop video. Ally will talk all night. Blessings to you from another person who finds sleep difficult.

You’re my new best friend Ally, thank you

16 mins into this and i feel so fresh and relaxed.....

This Nidra was exactly what I needed. You have such a gift, thank you for sharing it 🫶✨

What a great job you,ve done. ,😢

Thanks Ally😎🙏

Good sleep time ahead

Thank you so much, Ally, what a gift! Last night I couldn't sleep, well I slept for an hour then woke up... I did this and the 1.5 hour, cause at the end of both I was still awake. I have a question if is alright to change position of the body in these long insomnia meditation or if is better to stay still.

Just perfect so soothing thank you Ally 💕💖🧘🏻‍♀️🌊🕊🌺

May God bless you.

Thank you it was so nice and relaxing ❤

Thank you for this attentive sphere ✨🌿🤍

Things are changing in my life 🙌 😌 🙏 ✨️ 🙃 🙂

Simply beautiful

Namaste Ally ❤

Thank you so, so much! (:

Thank you, Ally ✨💕 I feel like I already have help and support through my yoga training I am about to embark on…I have help from this community in keeping myself grounded, moving forward and growing 💗 thank you for your peaceful videos that hold us all so dear

Great video🎉🎉🎉

Thanks Ally

I LOVE THIS!!!! Now I'd love to buy it so I can loop it all night (because as soon as it finishes I wake up) ... when I click the link it just takes me to the whole list and I'm not sure which one this is. Can you help? Thank you!!!

Thank you so much🌷

Ally, I would love to buy this and download it but it is not on your website.

Download this File - ally-boothroyd.myshopify.com/collections/all/insomnia-support All My Links: allyboothroyd.com/links/ 1 Hour Insomnia Yoga Nidra - kzread.info/dash/bejne/qZxst9dyecjbibw.html 1.5 Hours Insomnia Yoga Nidra - kzread.info/dash/bejne/k5udt4-NhtW8k9o.html 2 Hour Insomnia Yoga Nidra - kzread.info/dash/bejne/i4Wb29GRXZTXoZM.html 3 Hour Insomnia Meditation - kzread.info/dash/bejne/gYeFmcppeKiTnMo.html Breathing Into Sleep - kzread.info/dash/bejne/Y3tmysdpmry1nJM.html

Listening at 3 am 8/25

I was about to be asleep and then 10 minutes in the screen went straight white and woke me up! Really? Apparently I'm the only person who got woken up BECAUSE of this meditation

@thecollectiblecollectabill2298

Жыл бұрын

And AGAIN?

@mrik7868

8 ай бұрын

I wonder if a sleep mask might help. I use one all the time. Keeps out any light and allows me to focus more on hearing the soothing sounds.

🙏

YOUR WORK MY LOVE IS PERFECT. IM LISTENING TO YOU AND SEND U REIKI HEALING. WE ARE TOGETHER. HELPED ME SO MUCH. IF I DO MY TRAINING WITH SOMEONE IT WOULD BE U. LOVE FROM GREECE

chirp. chirp.

🐉

Kalinixta

Hello.

Yamaste

Would love some background music.

Vex. Try. Fix x

Thanks!

Thanks!