5,000 UIs may be less than 10,000.. But it's still 6x the recommended daily intake, high for a vitamin that's not water soluble. It takes time, several months even, to get to the point where you could potentially "overdose" as described, if taking this amount regularly I suggest getting your vit d levels tested in say 4-6 months just to make sure there are no such concerns.

@hazey5736

3 жыл бұрын

Exactly and there really isn't any sort of scientific literature suggesting that these amounts, assuming you're not deficient is going to bring any noticeable improvements. Like all he said is anecdotal. He then goes on about artificial coloring lol. Hopefully he is aware that the Vitamin D he is ingesting isn't "nature" made either.

@OnlykindsFitness

3 жыл бұрын

@@hazey5736 haha yes actually very good point. I guess what I am trying to say is that if I am going to be taking any supplement derived from nature or not, I would prefer it to be the active ingredient (and possibly anything that may be beneficial to take with it) and not a bunch of 'other stuff'. That is just my opinion. I hope i make sense!

@YuriBobo

3 жыл бұрын

@@OnlykindsFitness Lucas i have been watching your videos since 2015 and i just want to say that you are good. Very good.

You are amazing ♥️♥️♥️

PIGMIE! I have the best question for your next Q&A. Would you rather have a human body and a dog head or a dog body and a human head? Your adoring fans NEED to know the answer to this very important question.

What is your other channel you mentioned?

@RealAyzeNZ

3 жыл бұрын

0:57

@nikolayyankulov433

3 жыл бұрын

Pigmie

@OnlykindsFitness

3 жыл бұрын

it is kzread.info :D thanks!

@neerajks9060

3 жыл бұрын

@@RealAyzeNZ Pigmie, a legend's channel Link:kzread.info He also has an another channel where upload his Sunday skits from 2021 onwards Link:kzread.info/dron/dwlncOAkdSXjxmZDBbVa8Q.html

Im so upset that ur channel is severely underrated. Please put catchy Titles. Somehow gain more audience.