Optometry try not to be a scam challenge (impossible)

@ifbfmto9338

Жыл бұрын

Myopia is reversible, if you change the shape of your eye That’s essentially all you can do, so you either use ortho keratology contacts or you do refractive surgery, if you claim to do anything else you’re just a lying idiot

@NottNott

Жыл бұрын

@𝔽𝕒𝕕𝕖 𝕏𝔻 1-2 hours ideally

@otiebrown9999

Жыл бұрын

NOTT, That is why verification must be made on your personal Snellen. I KNOW YOU HAVE IMPOVED!! The DMV requires 20/60. 1 inch at 20 feet. How close are you??

@racracrachel1946

Жыл бұрын

But may I ask that if you have checked your length of eyeball? It’s because the reduction of myopia should also result in the reduction of the length

@NottNott

Жыл бұрын

@@racracrachel1946 No haven't checked

Good to see you back, posting your improvements and inspiring others.

Congrats on your great progress! Here's hoping there's many more gains for you to come.

Fantastic!! Really great news!! Thanks for sharing! 🙂

Congrats man

Nott, I always appreciate your efforts!

Excellent. On your way to 20/20.

It takes great persistence to get out of myopia. I wish you great success!@

much much love for motivating us❤

Hi Nott, Congratulations!

Congratulations 🎉 I feel so bad I got surgery, wish I had found you before

Congrats!

you are making history

Your videos are a breath of fresh air for anyone who wants to naturally improve their vision, thank you for your dedication to this not so small cause! Out of curiosity, do you have a parent who had myopia before you were born, or is your condition completely environmental?

@NottNott

Жыл бұрын

My dad has minor -1 myopia, my mom is 20/20. No other family history really. Totally environmental to get to -5.

Pleasee make more videos. They’re amazing...and your personality is so hilarious!!!

@otiebrown9999

7 ай бұрын

AGREE

@Mr.J_2003

5 ай бұрын

I also really like his videos. Very informative

amazing thumnail!

Optometrist next level businessman

Hey Many many congratulations!! 🥺 I am still living with 3.25D in both eyes! But I'm happy for u! Hope u will do better this year!😇

@AfzalKhan-um7cc

Жыл бұрын

Mine is -1.5 and -2.5 ☹️Let's reverse our myopia together.

@nabranestwistypuzzler7019

Жыл бұрын

@@AfzalKhan-um7cc Frfr mine was -1.5L -1.25R 2 weeks ago a week after this video, but now it’s -1 except -1.25 not sunny and -1.5 with ciliary spasm

@Ruktiet

5 ай бұрын

Hey, it’s been 11 months since your comment. Any improvement from your side?

noice I think (I found something that you could also try. Lookup an image of an optical illusion, in which the image seems to continually move. Concentrate to make the moving stop, which is some kind of visual bio or neurofeedback loop that seems to enhance active focus.

Assuming these aren’t from different people and thus entirely faked, this is incredible. Please tell me you’re not lying to all of us.

@miftraxirfan3074

7 күн бұрын

What you have written is fully true

You didn't even talk. Nice update though and congratulations on the results. I think me and my dry eyes have plateaued 😂.

Great stuff. Now, where does a newcomer start?

Hey congrats When did you start wearing glasses and when you got to -5 did it stabilise??

the way optometry put your myopia still a bit higher than the one you found out measuring yourself w the chart . I can only think they are doing it on purpose, so you can depend forever on glasses. there's no other reason for me.

@NottNott

Жыл бұрын

They're probably right for crystal clear 20/20, but that correction would definitely be uncomfortable for me. 0.25 higher is a good place if I don't want to improve my eyesight, 0.50 higher is probably where my eyes get worse so you're right

I purposely starting wearing lower strength prescription glasses at the computer. Although it's still a bit difficult to see some stuff, and I have to switch back up occasionally, I find that I seem to be reading easier with the glasses that I started with 20 years ago. I think it's because I forget that I'm not supposed to be able to see with them, and then, when I remember, my vision seems improved.

Hi bro i went to eye specialist they give me -2.0 d glasses i was qeraning -1.5 at that tiem and i saw i had headache and eye were too strain some day later cannot see with my 2.0 d glases i was wooried and tried - 1.75 can see 20/20 should i wear 2.0 or -1.75 please tell and when i was reading endmyopia wiki they asy active foucs cause pigment dispersion syndrome is active foucs safe i am sacred as hell

congrats!!

In 2018 I had an eye appointment and found end myopia. I didn’t make any progress because I was lazy. But that changes this year. I’m buying a trail lens kit to make sure I get the right differentials and know when it’s time to change. I’ll keep a journal and do weekly tests, to have data to properly analyze my progress. Time to fix my eyes so when I’m in my thirties they’re going to be 20/20 or close it it.

@htutaung2332

Жыл бұрын

How do you end myopia can you explain me 🙏

It's true guys. In one yrs my eyesight got better and better.

*Very impressively. I have a question: at the beginning of the way, did you use glasses for a full correction? (I heard that first you need to look into the distance with glasses for a full correction, and only then put on normalized)*

@NottNott

Жыл бұрын

Don't bother with any of that

Greetings. The theory of endmyopia (reduced lenses and active focusing) seems logical at first glance, but, unfortunately, the reality is not so simple. According to this logic, all farsighted people who spend a lot of time doing near work will develop myopia or at least decrease farsightedness, since the efforts of the ciliary muscle in all hypermetropes are very large. But this is not so - their short eyes do not grow into myopia from excessive stress, because there are factors in eye growth that are not related to the stimulus from the visual system. There are also no studies confirming the possibility of a STATISTICALLY SIGNIFICANT, SUSTAINED reduction in eye length in response to myopic defocus. In this video you show a prescription for glasses or what is it? Why don’t you post your autorefractometry readings? It would also be a good idea to measure your eye length and keratometry to understand the process that leads to a decrease in your myopia. I am not an ophthalmologist or optometrist, but so far your data does not seem reliable.

@otiebrown9999

9 ай бұрын

Auto refractors are a bad joke.

How's progress now?

by how much should you drop your diopters in glasses?I think ideal would be 0.25 but not sure tho.

@NottNott

Жыл бұрын

Yup that's right, 0.25

Bro can you answer 3 questions 1. What is your break time for screen 2 . How much should active focus a day like 20 minutes or 2 hours 3 . Your thoughts on blur adaptation

@NottNott

Жыл бұрын

1. Don't think about it, don't do it, irrelevant 2. AF is something you always do whenever looking in distance, 1-2 hr walks a day ideal 3. Don't be blur adapted

I am curious. Why does no one actually look at a Snellen, and report 20/50 for instance. Why always report -1 Diopter, and nothing else. That makes you a slave to a bad prescription. Personally I measure BOTH. Went from 20/50 to 20/20. Refractive change -1 D to +0.25 D. Wake up.

So I've 5+ sph power in both eyes. I've been recently diagnosed with cylinderical power i.e. 0.75 cyl in left while 0.5 in right about a month ago. And haven't started using cyl power yet. So what prescription should I use to get differential and normalised glasses. If you can answer, it'll be a great help.

@otiebrown9999

Жыл бұрын

I would drop the Sphere power.

Bro we need update its been a year 😢😢

Does your Optometrist prescription match closer to your EyeQue results?

@NottNott

Жыл бұрын

I haven't used that thing in so long

Can you help with astigmatism???? Plsss

Bor please reply I had gone to otrmoptist they gave me -2.0 d dioptre glasses I wore them for few days cant see with them now Now I am seeing more blue without my glasses then before also I was using endmyopia method it is not working for me bro Bro please help me on active focus I have watched your vedio but can't find tell me distance to active foucs as I have same myopia as you As long why I am laying that much visojn so quickly I was one year before 1.25 dioptre

why did your astigmatism axis change? or is it a normal fluctuation?

@NottNott

Жыл бұрын

Fluctuation. I go go different opticians every time and they never know my previous correction

Can u help about astigmatism? God bless

Yesssss!!!!! 🎉🎉🎉🎉 ❤

Hi everyone i have a question, where did you buy your glasses with minor prescription? There is a site where i could buy it?

@otiebrown9999

5 ай бұрын

Zennioptical

@AntonioRegolo-zm1dq

5 ай бұрын

@@otiebrown9999 great, thank you so much

Whats Your Routine, Please Tell me ,i am worried about my Increasing Power 😢

Do you think its possible to drop 2 diopter in 1 year if i only do distance vision during 1 year ?

@NottNott

Жыл бұрын

You will get some easy initial gains for like -0.50 diopters from no eye strain. And 1 diopter a year is definitely talked about. You might be able to get around there in 1 year but you have to go outside ideally every day.

@Santos068

Жыл бұрын

@@NottNott thanks i really like your video peace from France 🤘

@AfzalKhan-um7cc

Жыл бұрын

@@NottNott how much time we need to spend outside?

@NottNott

Жыл бұрын

@@AfzalKhan-um7cc 1-2 hours a day

@AfzalKhan-um7cc

Жыл бұрын

@@NottNott my prescription is R: -2.5 L: -1.5 I want to spend my morning two hours in garden but I'm confused wether I should do it with glass or without glasses?

Bro plz reply Do you face floaters (like transperent worms like shape in middle of view) plz tell.... Bro

@Sanjaysview

2 ай бұрын

Yes bro i see that. I also had barrage laser for my retinal holes

Nott, I will never understand one thing. Why do you make no attempt to read a Snellen Eye Chart, in bright light. That is what I do. That is how I went fron 20/50 to 20/20.

Bro say anything about your axial length of eye ball did it decreased update it bro

Does the tests use eye drops? I have the problem that last time I got -1.25 (the machine said -1.75, crazy) but I am sure my prescription is not that bad because I can see very well (I can see faces, nothing around is blurry). I suppose -0.50. How to determine my exact prescription?

@NottNott

Жыл бұрын

The test didn't use eye drops. I guess you can rely on the test result for exact prescription, it's probably a quarter or two higher than your normalised.

@Micha-bp5om

Жыл бұрын

@@NottNott that is the problem, how to find out my normalised? Should I buy a test kit of lenses -0.25 and -0.50 and -0.75 to test?

@NottNott

Жыл бұрын

@@Micha-bp5om I would get an eye test and reduce based off that eye test. Maybe buy two reductions down. I never used a test lens kit.

@Micha-bp5om

Жыл бұрын

@@NottNott I don't trust opticians. They tried to sell me -1.75 glasses, they had a weird test using three machines. One like a microscope that makes everything smaller and instead of letters just C with opening clockwise. One was a refectometer and one was for lens trial but also digital. I did a normal test using a snellen at 3m and I could see 20/25 with right eye, 20/30 left eye and guessed almost all letters on 20/20 with both eyes. 🤔 I am wondering how many eyes these opticians ruined

How do we know that (most) myopia is axial and not corneal? Out of the few people that have actually measured axial length, the decreases are not significant.

@NottNott

Жыл бұрын

We don't really. I guess I'm just trying to get people thinking

Hey Just wanted to ask like after how many sph reductions did you reduced your cyl power dioptres?

@NottNott

Жыл бұрын

0 cyl now

@ouii

Жыл бұрын

@@NottNott thank you for replying But just want to clarify like when did you started reducing cyl power? Did you just dropped it completely from your first differentials and normalised or somewhat later?

@NottNott

Жыл бұрын

@@ouii Dropped it completely from 0.75 CYL to nothing

@ouii

Жыл бұрын

@@NottNott from day 1? And did you felt any headache, eye strain or distorted vision because of that?

@NottNott

Жыл бұрын

@@ouii Yes, and not really. If I did I wouldn't link it to having no CYL.

ありえない 😶　視力を改善することはできませんよ !!

@NottNott

Жыл бұрын

そうだ。。。

How did u reverse the astigmatism?

@NottNott

Жыл бұрын

I didn't wear any astigmatism correction from when I started because it was never higher than -1 in the first place. I did absolutely nothing special for it to go down, it just came down over time by itself.

@Daniel-xp1kv

Жыл бұрын

That actually makes a lot of sense, when your myopia increases the astigmatism develops naturally so when you reverse myopia it should go away naturally :)

@user-uc7qb1su4e

Жыл бұрын

@@Daniel-xp1kv how do you do that? I have 20/120 and I really want to improve it, what can I do?

@Daniel-xp1kv

Жыл бұрын

Hi, you need two pairs of slightly undercorrected glasses: one for distance vision - “normalised, another for close up - “differentials”. The under correction is so that 1) you can challenge your eyes to clear up blur, this is called active focus and 2) prevent eye strain which would undo your progress. Never wear distance vision glasses for close up. You should see NottNott’s beginner guide video and Aculife Aurora

@user-uc7qb1su4e

Жыл бұрын

@@Daniel-xp1kv What does undercorrected mean? I think my diopter is -2 or -2.5, should use glasses reduced by 0.25 and for how long? Thank you man, I really appreciate it.

Hey I have a revolutionary ideal cover your one eye while watching screen time and after 1 hours switch your eye this will create less eye strain and ciliary spasm as viewing nothing is better than close up work bro is it good idea 💡

@NottNott

Жыл бұрын

Not a good idea, this will annoy you and won't make any real difference to your eye improvement. Just wear differentials and you'll be fine

@thorbijli1401

Жыл бұрын

Tanks bro 😀😀😀

@thorbijli1401

Жыл бұрын

Bro no one answered my queries related to stuff you are so good may god bless you and soon you get 20/20 vision

Bro please answer my question 🙏 I am constantly losing my vision 😔 Is it because of screen time it is around 7 to 8 hours a day but I can't avoid because I am student who studies for competitive exams please share some tips can I even improve BTW love your videos I'm 2.0 diopter I am thinking I will go blind please eevee help

@NottNott

Жыл бұрын

Don't accept increased prescriptions from the opticians when they give them to you. You could be worse than 2.00 thankfully. Watch my beginner's guide video, it's the most popular video on my channel

@thorbijli1401

Жыл бұрын

Bro replied someone who replied and so quick you are best 👌 I have still a question will I I improve with 6 hours screen if I go for walk like 2 hours and practice print pushing I thunk I don't need differentials as I an see computer clearly do you think I will improve BTW watched all your vedioes always helpful last I have not wore my real preemption for 6 months I am wearing-1.5 because my new glasses broke and I don't have time to go to doctor as I am in fear that he will priscribe even powerful glasses should I go or not please reply like you did I'm in a deilma

@NottNott

Жыл бұрын

@@thorbijli1401 Honestly what you wrote is exactly what I do and I still improve. Don't believe the haters and vision purists who think you have to ban phones and computers from your life. Get your two hours a day and gradually reduce your correction over time.

@thorbijli1401

Жыл бұрын

But should I go to doctor I am wearning -1.5 at ht wpoint because my new glasses broke will it cause blur adaptation I can 10/20 with glasses on chart

@NottNott

Жыл бұрын

@@thorbijli1401 If your vision is clear and sharp outdoors and not just the chart, you're fine. Just make sure you're not struggling too hard to see things

I went from -3.25 to -2 (left eye) -2.75 to -1.5 (right) You can ask me what you want i will answer

@beflap1991

Жыл бұрын

I see that you commented 6 months ago. Here you were still new to all of this. Great to hear you made progress so fast already. Did you follow the exact endmyopia steps to get the improvements or did you slack off here and there?

@abdrahmen-fo4bv

Жыл бұрын

@@beflap1991 hey, i am amazed how you remembred me, yes actually i have been here since six monthes exactly. Well i didn't follow the same methode. But i will tell you what i did. I want to help people to achieve some improvmebt even a 0.25. Well, first of all, i got rid of my glasses entirely, i don't wear them anymore , eventhought i was the kind of person who don't get them off at all. After i got rid of them , i started going out every day when it is a sunny day, have a sit, and start watching the world , tring to see datails, like writing and small stuffs. This is active focus.... i got a lot of cleat flashes after doing this. And i think that this exercice was the moqt important thing in my progress. Also , i did print puching, not very much but i did it. It is very useful. My probleme now is that i noticed a fast improvment in the first 3 monthes but now it is slower, maybe because i am not training so much? Maybe.

@muhsinrafeek1643

Жыл бұрын

​@@abdrahmen-fo4bv Hey. Do u have cylindrical power ? If yes , were u able to improve it?

@abdrahmen-fo4bv

Жыл бұрын

@@muhsinrafeek1643 yes i have , right(-0.75) and left(-1.5) , and i think that it improved by 0,25 , it is harder than myopia actually. i use the whell of astigmatisme to know whether i improved my astigmatisme or not

@thorbijli1401

Жыл бұрын

Bro what was your screen time

Meme Made be laugh🤣

Original.

Wish you would change ur starting point, you said you really wernt 5.5 and 5, that those were the glasses you were wearing before starting, you were/are more than .5D difference between the eyes. U making it look like endmyopia made ur gap worse.

@NottNott

Жыл бұрын

My last eye test before EM was -5.75/-4.25. So yeah, that's good to think of. I just like the double -5 number. I never wore that pair of glasses from the eye test

@kkevinj1

Жыл бұрын

@@NottNott 👍

Nyc

Playing Yume Nikki is a bad vision habit.

@NottNott

Жыл бұрын

Your mom is a bad vision habit

@dfcx1

Жыл бұрын

@@NottNott Just distance view bro it's fine