I’ve been watching a lot of these videos and your explanation of how our system works, makes the most sense…no, we don’t get a handbook when we are born, of how to take care of ourselves, how to prevent aging or how to heal ourselves from within…but it makes perfectly good sense to watch what we eat (whole foods, eliminate sugar), to avoid environmental toxins, and to partake in regular exercise. I do hope that medical schools will start teaching and putting more emphasis on sound nutrition than they have in the past, and without the pervasive influence of Big Food…

@conlawmeateater8792

Жыл бұрын

There's a nexus between government, education, the regulatory field like FDA and EPA, and other lobbyists, and corporations

This is a better length video I haven’t always got time for the long ones .. thank you for all the info it’s great to know all this ❤

Everything this man is saying is absolutely true! You can tell how this man gets more beautiful with age!! 63 and sexy beyond words!💫💪🏼💪🏼💪🏼 face of pure Health

Born in 1952 no cigarettes,no alcohol gym 4 to 5 days a week love life

Thank you for what you do, I’m seeing a functional medicine doctor soon and I’m so hopeful he can help! Excellent video!!!

EXCELLENT Doc!

Thank you

Buddy just summed up two years of research for me 😂

Sounds good so far

Not every day it works for every person. On the standard American diet I can wait and I feel horrible. I did keto for six years and I lost weight but I still felt horrible. My asthma was out of control. I was starting to get more and more arthritis in my hips and my lower G.I. system were still dumping on me every morning to the point of Affecting where I went in the morning as far as traveling or going somewhere to shop or eat. I started carnivore April 2022 to see if it would help because I had found more and more doctors were on it. I already knew Dr. Barry was on it but I found Dr. Baker and Dr. chaffee who are both from my state. And then I found even more people and I have been following them ever since. I’m in my 10 and within two days of starting. I actually went normal for the first time in over 20 years. My asthma cleared up to where I wasn’t using an inhaler at all and my Hip started feeling so good I didn’t walk with a limp or worry about turning wrong. I tried to eat some raw fruits and vegetables in August last year and by that evening I could not walk. It hurts so bad in my left hip. I try to avoid vegetables because they cause inflammation. I can eat fruit. I just don’t eat it very often because of the fructose. What has worked for me is basically meat and eggs, I’ve lost weight. My pain has gone down substantially. I don’t use my inhaler and my lower G.I. has healed. I don’t have a lot of problems that people talk about when switching. I actually switched overnight and not gradual because that’s how I did keto. I just got my blood work done and on Wednesday I get the results. I’m pretty excited to see what’s going on although I was disappointed I didn’t get to choose what I wanted tested. I’ve been studying up on the whole cholesterol thing. I’m pretty sure he didn’t check the size of my LDL and I’m pretty sure if I’m elevated in cholesterol he’s gonna want me on a Staten because that’s how my doctor is. But I absolutely will not, and I am armed.

@nessieness5433

Жыл бұрын

Statin? That should be statin(s)

@solomonsalsberg5961

Жыл бұрын

Everybody's diff. I went exteam both ways, a lot and zero, on sugar, flour, fat. I also did moderation and I can handle the slight effects but to be better is my goal. My feet my hands my mind my skin my aching with movement are all effected buy my food choices. I am midway to start fasting patterns and very little food when not fasting. I'm reading labels and no nitrates and phosphates and no coloring and added sugar and carb/fiber ratio and from only grass fed to some grain fed and cheese with whole milk and no chems so this is all confusing so I'm hitting a fasting diet with low food intake and then will build from that and most likely I will follow Dr. H' s peagan diet an life style and only clear tequila and black Coffee.. I was a schooled pastry chef, chocolatier, culinary chef, from 14 yrs old working at a pizza place on long island, NY. wholesale high-end dessert biz, restaurant on south beach FL, and a year in Denver Colorado perfecting edibles recipes for a well financed weed company .. -That homeless guy Now in a camper an storage unit on bike still with 3 jobs as they need me and with a good friend who's an Amish guy with a hobby farm...

This is a video for 'buy my book'.

Ok. Are you familiar with the Randall cycle Dr Hyman?

Where to messure telomeres in switzerland? -_-

Sure seems like Health Insurance Companies and Medicare would be receptive to a WFPB vegan message. It would save them money on health care costs. This could off set the lobbying by food manufacturers. Maybe educating health Insurance Companies and Medicare administrators should be a priority. Health Insurance companies might even push doctors to take nutrition more seriously by paying for nutrition counseling of patients.

I love fasting

I am very interested in IF and eating a low carb/sugar diet, and i personally follow a fairly strict and mindful health routine, however my father has always eaten a very high sugar diet, he has sugar coated frosties for breakfast with a banana, biscuits with tea, a normal meat ,veg and potatoes for lunch, fruit crumble/custard for pud, for tea he often has pork pie or sandwiches, cake, icecream followed by extra strong mints or chocolate. On average my father has only four mugs of tea/coffee a day and he tells me that he has never drunk plain water. My mother has a similar diet, so my question is how have they avoided diabetes type 2, cancers etc given that they are in their eighties. They do have health issues, take pain killers etc and this affects their mobility but considering my dad is 87 this year and has never really given a thought to how his diet impacts his health. My mother in law has smoked all her life, eats a diet high in processed foods and will be 88 later this year, but i wonder whether she would have had four recent fractures following falls in the last two yrs had she eaten a different diet.

@cornstar1253

Жыл бұрын

Sounds like my mother and grandmother. Smoke , drink never fast or even like vegetables. Everything were told is either wrong or a lie.

@debbimorgon2988

Жыл бұрын

You have been teaching about health for a long time. I have 2 or 3 of your books. Has this just been discovered???

@shaileshgupta

Жыл бұрын

If your parents live to be 90, it doesn’t mean they wouldn’t have lived to be 100 by following guidelines proposed by Dr. Hyman.

@lindajones4849

2 ай бұрын

​@@debbimorgon2988our traditional medical system is disease driven and has NEVER been interested in creating health. Much more profitable to have people perpetually sick.

How can we do this I’m new

@andrewbrame9568

Жыл бұрын

Life long project. Diet, sleep, activity, microbiome, etc.

They're not the same when you have 4 Mycotoxins & lymes. It is the causes and some may never go away. Hopefully controlled

STOP EATING RIGHT BEFORE YOUR PODCAST. WE DONT WANT TO HEAR YOUR BURPING INTO THE MIC

I don't believe I should be fasting! I'm a 64-year-old woman who is 4'10", and under 80 pounds. I eat super healthy diet- no processed foods, no sugar unless I go out to dinner which is once a while - and even then, I usually get grilled fish & veg - maybe a piece of bread. What say you?

@sarahwallis3216

Жыл бұрын

I fast for 16 hrs every day, i feel that i have far more energy, good general health when i only eat during an eight hr window, you could do IF but you would need to increase nuts, protein and good fats as they would help to boost your calories, avocado are super healthy, brazil nuts high selenium and high in calories, i am 5 ft 4ins and 119lbs and feel my height and weight is about right for me. i focus on trying to keep inflammation low and bone strength high. i also take AKG, NAC and spermidine as they have been shown to increase longevity.

@skincraftorganicsllc8537

Жыл бұрын

@@sarahwallis3216 no, I don't think fasting is great when you are older and don't need to lose weight and already have great energy... I already have a great diet of lean poultry, fish, tons of veg, nuts, seeds, avocados, sweet potatoes... I'm good ;). I don't think everyone should be fasting - especially older adults who don't need to lose weight.

@cornstar1253

Жыл бұрын

@SkinCraft Organics, LLC I had the same diet as you pretty much. I dropped the lean chicken and increased fatty ruminant meat and noticed a huge improvement in my complexion and skin within about 3 weeks. Butter, suet and egg yolk made all the difference on top of it all.

@skincraftorganicsllc8537

Жыл бұрын

@@cornstar1253 I'm good where I am. 😊

@AnnTsungMD

Жыл бұрын

@@sarahwallis3216 wow! what an inspiration! fasting has been my thing also for the last 5 years. and it gives me tons of energy.

Bad teeth causes every chronic illnesses. Inflammation is our greatest enemy. We're a sack of microbes with legs. If our mouth microbiom is spiked with agressive poisonous species, we're done. Good mouth microbiom is pivotal for our health and longevity.

Has fasting been proven in humans??

@andrewbrame9568

Жыл бұрын

Absolutely. Amazing benefits. Must learn how to do it first. There are techniques.

Vegan has very little goodness in it , meat is the way to go.

@raykreutzer347

Жыл бұрын

Human meat to. That's okay to.

@jillfield3102

Жыл бұрын

@@raykreutzer347 do you mean ‘eat humans ‘ !

Health care costs are out of control. Going WFPB vegan can save money, pain and suffering from disease. Lower your chance of high blood pressure, heart disease and cancer by going vegan. Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices.

Thank you

@stellabellaable

Жыл бұрын

I need to try