Click below to find out which famous celebrities meditate! kzread.info/dash/bejne/nm2F0NGuh9vMmbA.html You will also learn about the shocking benefits :)

@gabedarrett1301

4 жыл бұрын

I have a question: are you happy? Like, could you die right now with no regrets?

@sal_strazzullo

4 жыл бұрын

Bro thank you for this video

@mauriciogalan9872

4 жыл бұрын

You should add the fact that meditation is a dangerous way, we may lost ourselves into our bad thoughts.

@peterfallon4018

4 жыл бұрын

I find it sad that people have to be hooked to do anything b/c ‘celebrities’ do it. I’m in no way blaming you, rather figuring that’d be a good way to get people’s attention- no pun intended-b/c so many worship these vapid, useless clowns w/ manufactured lives... funny, just other day saw article top 35, 35!-‘reality’ shows of all kinds are actually scripted, at least outlined.. what a surprise 🙄

@thefutureofyesterday8136

4 жыл бұрын

I could careless what “celebrities” do or do not do. They are over-paid people who put their pants on the same way as I do. I am not one to glorify these people because they took acting lessons and was in the right place at the right time. They are nothing special and are not a hero to me by no stretch of the imagination. Gain merit to your videos by your own accomplishments and not because anyone else does it regardless of who it is.

“How to turn off your brain” Bold of you to assume it’s on in the first place

@Slim777G

3 жыл бұрын

🤣😭

@andreagodinez9544

3 жыл бұрын

Lol

@jibsonjarver7288

3 жыл бұрын

you have a brain? lucky.

@zafier2156

3 жыл бұрын

stop being soo mean he just trying to help

@harambe855

3 жыл бұрын

You’re most likely making a joke. But in the off chance you’re experiencing a moment in your life where you’ve given up on caring about anything, as I once have. Meditation can be a means of reactivating that “fire” inside you. I’m most likely shooting at nothing, but I just want to make sure you’re happy.

The whole point of meditation is awareness. It is not to "not think''. It's not the focusing on your breath that's so important, it's the re-focusing on your breath when you realise your mind has wandered that's the important bit. That's what strengthens your awareness. I think this is an important distinction to make, as telling people the point is 'not to think' can be very off putting for beginners, and also just wrong.

@BluffMunkey

2 жыл бұрын

Not only is it wrong, it's impossible. This guy is an idiot.

@huismus111

Жыл бұрын

thanks

@vladtymo

Жыл бұрын

Good point and very true

@Thomas0306

Жыл бұрын

Thanks 🙏

@alext1452

Жыл бұрын

The guy knows nothing. He is begginer him self

"A quiet place." I'mma head out. I want to meditate but i live in noisy family

@MoskusMoskiferus1611

4 жыл бұрын

Same

@shankyt9484

4 жыл бұрын

headphones

@alinatitov7512

4 жыл бұрын

Do it befote everyone wakes up

@mariamgeldiashvili155

4 жыл бұрын

Try meditation music, that really helps

@andrewhuntsr6878

4 жыл бұрын

meme-sama! Disown them all

"Peaceful and quiet place" My family: uh how about *no*

@leme2554

3 жыл бұрын

x2

@omersemiunal4609

3 жыл бұрын

same problem... the solution is going outside. try it

@gitanoeterno

3 жыл бұрын

"Peaceful and quiet place" My neighbours: UAHAHAHAHAHAHA.......... HAH...AH....HHHHAAAAAAAAhahahahah !!!!!!!!!!!!!!!!!

@phantaxm1244

3 жыл бұрын

Forreal :( getting sick of this

@Tristannn-

3 жыл бұрын

My brother be in the other room screaming and laughing at the top of his lungs

*As a child we love heroes, But as an adult we understand villain*

@yaqubhussain1899

4 жыл бұрын

That acc sounds fucking mad. Where'd you find that

@kynikoi_6867

4 жыл бұрын

@Preto do Zimbabwe you dont get it? The sentence is a breath dont get bother/distracted by a things like this

@anitadespineux3339

4 жыл бұрын

Football strike brotherhood Football strike ..and when I grow up I can decide if I want to be a hero or a villain, it is my responsibility Wish you the best

@Sakshighhh

4 жыл бұрын

How can this be unrelated but damn relatable at the same time...?

@markbrowen2232

4 жыл бұрын

@@Sakshighhh 🤣

I don't know if you believe in God or not. Either way, I'm sending prayers your way. This video saved me. This helped with my anxiety so much You can't begin to imagine how calm I felt after the first meditation

@anitadespineux3339

4 жыл бұрын

adebola badiru ...“I‘m sending prayers your way“...what a precious statement! I am sure Haeven is happy about you.

@emilranfors4540

4 жыл бұрын

Well. Have fun wanting it to remain like that but not working out becouse meditation is not about being calm at all. I can litteraly sitt for 3hours straight and be realy pissed off and filled with hate and rage. Expect more to be ok with your emotions. Your not suppost to be calm all the time. If i were to hurt you or anyone you care about. You get it i dont need to explain. This is why im not buddhist but meditate all the time. Its horse shit.

@robertc6701

4 жыл бұрын

You can connect better with God when you meditate

@anitadespineux3339

4 жыл бұрын

robb99 ..and why not pray right away if we want a connection with GOD? Jesus said: come to me all you are arduous and burdened .. i want to refresh you. Matthew 11/28 Wish you all the best

@ab-ho8xo

4 жыл бұрын

robb99 Lmao good luck you fuckin delusional prick😂

I had started my daily meditations about two months ago and the difference in how I see the world and feel about myself and everything/everyone else now is HUGE!!! Meditation is a key to inner peace and happiness. Namaste 💗🙏

@NEXUS_VISION1

3 жыл бұрын

Here is my new meditation, chill out, sleeping, hip hop, relaxing,and classical music channel try it, Thanks a lot for your attention 😊

@JoseEduardo1594-

9 ай бұрын

Awesome! How long do you meditate per day? And what parts of the day do you do it

@eddiec5570

7 ай бұрын

I concur

@fjjrjkrjfjn

5 ай бұрын

Wow, i shouldve meditate months ago

@worldview730

2 ай бұрын

Assume you mean "Huge " Good not bad

meditation is not the absence of thought, but the awareness of it.

When meditating , if you have more thoughts comming in then you should know this “ let it go”, let go of everything, fear, stress, your plan for the day or night or sleep or anything at all. Just let it go. And focus on what you see when your eyes are closed. Just focus on that, and you will do well. Some people have a hard time not-thinking because they have a lot going on in their life. Keep doing it for longer until your mind lets go. Hope this helps

@Juanah92

Жыл бұрын

I've been hearing a lot of people saying to "let go", but I don't quite grasp its meaning or intent. Do you mean like, when stressful or anxious thought comes in, I should focus for example on my breath instead of letting the thought stay in my mind?

@drugrelated3167

Жыл бұрын

@@Juanah92yea just think about how your feeling in this exact moment how your body feels what your seeing focus one you and only what’s happening to you don’t worry about anything that’s going to or might happen

@bimeshkoirala

Жыл бұрын

@@Juanah92 what meditation means is; you need to feel connected to the mind and soul NOT your body in such a way that you get into that Zen state. focusing on the breath is one way of focusing on a point, but in the long run focusing on what is in the mind will get you better with it. whenever you feel your mind is not stopping to think about things when you meditate, you have to understand that like any other stuff this takes practice. The more you do it, the better you get. you might say what does practice really mean? well, practice means every time when you sit down to meditate, your mind will become hyperactive with lots of thoughts, don't fight it rather embrace it and keep thinking until it all goes away. in a simpler way, imagine a sink full of water and when it drains it creates a turbulence in the entire water and it takes a while to drain off all the water but eventually it does. your thoughts are the water and your mind is the sink when you sit down to meditate that is when you pull the drain plug for your thoughts; it really does take a while. when you close your eyes, try to look whatever you see when your eyes are closed. in my case my mind interprets a black dot becoming larger and larger until it's total blackness. like i said it requires practice, the more you do it the better you get at meditation and understanding your mind and how your mental state handles the turbulence of thoughts you get. i would advice to do it more often and keep practicing until you get comfortable with it and it will definitely help you improve your mental state and get better with practicing medication. Hope it helps.!!

@JoseEduardo1594-

9 ай бұрын

@@Juanah92a mantra that really helps me to let go while meditating is: when I have a thought that I want to let go I say In my mind…” I’m having the thought of ____, and that’s okay. I am safe and I can let it go now…” then continue breathing and focusing on the present senses. You don’t want to push away thoughts, they are just like clouds they come and go. Treat them as so, observe them, and know that you are not your thoughts, tell yourself it’s okay, and let it pass on by and ground further into your senses.

@vercing1324

Ай бұрын

When i close.my eyes i see a elefant. Am i stupid?

I once was with my class at a Buddhist temple and at the end of our guide, we started to meditate. That level of meditation is insane because I have never experienced meditation that much, ever. I felt like I was about to fly, my hands started to levitate and my bottom started to feel as it was leaving the cushion we sat on. This made me smile and focus on all the cool stuff with flying so sadly I did not manage to fly but it was so cool!

@sal_strazzullo

4 жыл бұрын

I heard that meditation triggers the same areas of your brain that are triggered when you eat psychedelic mushrooms

@Officialpunchy

4 жыл бұрын

@@sal_strazzullo Interesting. And with psychedelic mushrooms, you mean the drug?

@supadreamy7561

4 жыл бұрын

Punchy sounds like me when I smoke a gram of that haze

@kevinh4334

4 жыл бұрын

Following buddish scripture said, never pursue this feeling, to pursue feeling is dangerous. Because something will occupy the mind. meditation can let us understand our mind(why do we think .. how about our emotion...) it is like philosophy and psychological. Budda tell us meditation just one of all methods for understanding our mind. If your mind is triggered, you will find yourself very intelligent. But Budda also say, that is just true you not mysterious at all. For me ,Buddhist is more like a school. Not a religion. Budda even said I am not God. I just teach you how to find your true mind. ..end. ( I am not a native English person. Sorry my poor expression)

@zanifest

4 жыл бұрын

Sasino _ props for citing where you got it from :)

I meditate laying down on my back. I have never been able to fall asleep in that position, so falling asleep is not an issue. Also, if you suffer from insomnia, learn to meditate and meditate while laying in bed rather than worrying about not getting enough sleep. At least then you are doing something productive and helpful.

@shaneborg3717

4 жыл бұрын

Me too, it's so relaxing Too much effort in sitting upright for me

@MattWey123

4 жыл бұрын

Yeah exactly. You don't need to sit in any strange pose to get benefits. That's why most people never try it. I talk about meditation on my channel a lot. Check it out if you are interested.

@NEXUS_VISION1

3 жыл бұрын

Here is my new meditation, chill out, sleeping, hip hop, relaxing,and classical music channel try it, Thanks a lot for your attention 😊

@user-my8qj

3 жыл бұрын

Literally watching this at 2 pm n I've been awake since yesterday n I wanna still awake till the night so I can fix my sleep schedule :(

@shyanacooper6701

3 жыл бұрын

Same.

I think instead of setting the limit of meditation to 5-10 minutes you should just meditate for as long as you feel like it. I've noticed setting a time can take away from the experience because it can end up just popping into your head while you're trying to not focus on anything and just exist. Sometimes I'll start meditating and I'll be satisfied with 10 minutes sometimes I'll go for up to 45 minutes to an hour. It all depends on what I need in the moment.

@sirkomic8474

Жыл бұрын

Honestly this is amazing advice. Sometimes I need 10 minutes, sometimes I need an hour or more. You definitely have a good grasp of meditation.

Wow. First time trying meditation using your tips and 10mins felt like 2min fr For the first time I felt I freed myself from the chains of this depressed world. Thank you so much dud stay safe

@crypticlol

7 ай бұрын

Bro, I tried that too and I felt the same lmao I meditate for almost 15 minutes without realizing

Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

it worked i turned off my brain now im dead

@salemen98

4 жыл бұрын

how you writing if you brain is dead? 😂

@mrel8698

3 жыл бұрын

Maybe he already reincarnated🤣

@xdf3218

3 жыл бұрын

@Nicc .

@ashitoba8615

3 жыл бұрын

r/woooooosh

@anime-holic9279

3 жыл бұрын

100th like

Meditation helps you clear your head, meditation improves your concentration levels, memory, creativity and also makes you feel rejuvenated.

I have been starting meditation for a month now at first I had a hard time finding time to meditate because I would just usually procrastinate but after taking your advice of forcing my self to meditate before I could eat breakfast I have been able to consistently meditate every morning for about 2 weeks now I feel more energized throughout the day . Thank you for your tips

After watching your video on "COMMITMENT" ,I was making my new daily routine.And I thought to do meditation as first thing in the morning but didn't knew how to do it so googled it but didn't even got the idea.But next day,I saw your meditation video in recommendation and was surprised that how excellent the universe works. Thank you for making such awesome videos.

I love your videos! Lately ive been thinking how to meditate, how to stop think while meditate and it helpss me a lot.

I followed just as you said. It's my first time. I've listened to music but not what you recommended. I used my own calming musics. And after 20 mins of meditation... I felt like never before... I feel like I've just woke up from the best sleep I've ever had... I'm so refreshed. All the uncomfortable things I've ignored throughout meditating, the moment I finished. I'm so refreshed and so comfortable... Like I've just got a massage.... Thank You for this.

Your videos get better each and everyday 😭

@MasculineMan

4 жыл бұрын

Thanks mate! I try

@frikkirhymeproductions5701

4 жыл бұрын

@@MasculineMan while meditating do we have to focus on our breathing or think of nothing and just focus on our breatjing

@anasmith8901

3 жыл бұрын

kzread.info/dash/bejne/hXegps5-p8KYoMY.html

@cannonblasters5957

3 жыл бұрын

But why crying emoji

@NEXUS_VISION1

3 жыл бұрын

Here is my new meditation, chill out, sleeping, hip hop, relaxing,and classical music channel try it, Thanks a lot for your attention 😊

awesome video again! I really enjoy your story telling. I am actually inspired to create videos the same way as you do. Thanks for doing videos like this!

I love all of your videos and the fact that I can't find you else where make it more LIT! Please keep doing amazing and wisdom video and doing you!

thanks a lot , this video made me clear about the questions i had.. i highly recommend this to anyone looking to get started with meditation, its short and really informative

i just saw this video .. and after that i set my alarm '' wrong ofc ..'' and i start to meditate.. for the first time i can't say that i feel something diferent .. but its working some how .. i focus on breathing.. and i felt verry good. thanks sir

The first time I actually meditated when i came out of the state it ended up being over 4 hours later. It's just so realaxing, and I can imagine myself in like a beach and actually see the beach. It really is amazing and really interesting. I recommend it to anyone who needs help sleeping, or just to relax. Thank you,

@Ashley-og9ti

2 жыл бұрын

Did you have any issues with quieting your mind? I battle with random wandering thoughts 🤯

@QueenBluntdanae

Жыл бұрын

@@Ashley-og9ti same just take deep breaths then try to focus. You’ll feel different. Also don’t make yourself relax actually try to relax it helps

This is the best information that I have heard. Thank you so much.

Thankyou. I did this for the first time lying in bed concentrating on my breathing. I love crosswords. I saw a picture of a crossword being done. One of the words going down was enhanced and highlighted to me. It said shine. I also knew it was a significant word. I knew its meaning. It was to remind me to let the real me, the true self, my light to shine out so it blesses others and be what God intended me to be

Simple but super powerful!

i meditate from 11pm to 6am in the morning..deeep meditation..

@glizzygobblerlol6120

3 жыл бұрын

k

@laddttt6808

3 жыл бұрын

@Brian Oglesby he’s talking about sleeping

@Texasred-id6gi

2 жыл бұрын

@Brian Oglesby r/wooooooosh

Thankyou for clearing so many things!

Excellent video .. so informative and to the point . Thank you for making and uploading the video .

I listen to subs while meditating it’s really relaxing 🥰

I like to focus on the sounds and sensations around me. It stops normal thinking, makes me more aware i feel, and is supper interesting to hear all the activity u dont normally notice. Also very refreshing if your outside with a nice breeze or its raining.

U changed my life... I just wanna say i love uuuuuu so much brooo.... May u live long and be happy.. U deserve more love❤❤❤❤

Wow 😳 finally i got a my type video for meditation motivation. Loved it 💕

when you focus on your breath and then suddenly you realize that you mind wandered and it will wander, THAT'S meditation is. meditation is all about bring your attention back to your body/breath. and then you practice this in all moments on your life

@Void-1763

3 жыл бұрын

*what

@gomey70

3 жыл бұрын

Exactly. It's that moment when you become aware of your thoughts that's important. Not sitting there like a vegetable not thinking.

I feel so much more peaceful now 🤫🤘❤️☯️🔯♈♉♊♋♌♍♎♏♐♑♒♓⛎

thanks for this! it's concise, short and unambiguous

Thank you for this video. Recently this year ive struggled with anxiety and panic attacks. Ive heard meditation works but i didnt know where to begin. Naturally i turned to youtube

Wow this really helps, Thank you want to start meditating but didn’t know how to begin , will definitely keep an eye on ur channel could use the help 🙋🏻‍♀️

One day I wished you made a video like this, and you actually did! 💕💕 Thank you this is going to help me out a lot 😊

@meditationfacts6280

4 жыл бұрын

Undercover Mochi i also do the same

@sal_strazzullo

4 жыл бұрын

Yesterday I watched about 15 videos from Mitch in a row, and I wished he made a video on meditation. Now it's here, thanks God. 🙏 Great job Mitch, amazing channel, I wish you the best. I think you could even place sponsor ads in your videos without them losing any value.

@MasculineMan

4 жыл бұрын

glad I could help :)

Hi Mitch, thanks for the tips! they really were helpful :)

At first I believed in meditating and after trying it for the time, It made me feel at peace, I have been stressing and overwhelmed with everything going on but when I did it, it made me realize how strong I am, it gave me a peace I haven’t felt in a while

Your animations are amazing and make this so fun to watch. May I ask how you make them? Maybe you could create a video going through your workflow or a skillshare course.I think that'd be really successful and I know I'd love to see that.

The major misconception: main aim of meditation is not "not to think" but to keep your mind on one thing and trying to move your focus back if you get distracted

Thank youuuu I’ve been looking for this everywhere

This was quite a nice and refreshing animation on the topic! :)

Disappointed he didn’t say “crisscross applesauce” :(

@NurseOrysia1

4 жыл бұрын

Dude, this ain't kindergarten lmfao

@WicPic

4 жыл бұрын

Müd kindergarten or not, imma refer to it as crisscross applesauce

@NurseOrysia1

4 жыл бұрын

@@WicPic Yeah, I'm gonna call it that too 😂

@kyndread71

4 жыл бұрын

@@WicPic I'm calling it that now, too. And now I'm craving applesauce.

@NEXUS_VISION1

3 жыл бұрын

Here is my new meditation, chill out, sleeping, hip hop, relaxing,and classical music channel try it, Thanks a lot for your attention 😊

Baby Witch here, this was really helpful! i enjoyed it too

Thanks, this was very useful!

Thank you, this has really helped me 💚🙏

I'm watching this not for religious reasons, but to relax and try and take a break from reality. I hope this helps

Today was my first time meditating. I did it for an hour & wasn’t thinking of the time

wow, this video has also incorporated some sense of "Atomic Habit" books content -- Habit Trigger. Great to hear that!

Thank you friend. Really helpful

Control your mind, control your life ...

@lovepeaceisneverguaranteed7385

4 жыл бұрын

Perfect message

@Lindsweightloss

4 жыл бұрын

• I love Nothing but Peace 😊😊😊

@dawnsison7861

3 жыл бұрын

My mind control me that's why I'm here

Him: Breath My Congested Nose: No

A good mantra/ way to focus on breathing; on the inhale think "i am not the mind" on the exhale "i am not even the body"

@SoaresDean-ls2gl

7 ай бұрын

*Hey I'll refer you to this dude online who guided me through my first ever experience,he got all kinds of psychedelic stuffs and he also ship discreetly to any location***

@SoaresDean-ls2gl

7 ай бұрын

He is on telegram ≥>>

@SoaresDean-ls2gl

7 ай бұрын

Coldtrips

Nice vid, thank you for sharing 🙏

New to meditations and learning how to turn my mind off is probably my bigger problem. I've only done meditation for about 5 days now but it is getting a little better. I am meditating to just fill positive energy and to love and respect myself, I slowly feel better about myself.

@gomey70

3 жыл бұрын

It's not about turning off your mind. Your mind will naturally wander. As long as you become aware that it has wandered and then re-focus on your breath, that's the important bit. In a 10 minute meditation this will likely happen many times over, and that's fine. Allow your thoughts to come, and just let them go again as you re-focus.

@PeacefulBreathing

3 жыл бұрын

Hi Taylor, it is a beautiful intention. Just FYI, I am a certified meditation teacher and I upload videos on mindfulness meditation. Feel free to check them for more tips. Good luck with your journey.

I almost always meditate laying down: it is just more comfortable only breathing deep is a bit harder. Sitting is just not relaxng enough

i love the tips! thank u

Really helpful. Appreciate it. Thanks ❤❤💋💋💋

Meditation, a great way to uplift your spirit and have a great day.

I never mediate but is quite relief stress though I can't wait to start

@PeacefulBreathing

4 жыл бұрын

Meditation is a huge game changer in terms of stress reduction. Keep it going, it's been hugely helpful to me. I upload videos on meditation tips on my channel. Maybe you'll find this information useful!

Forest is good when its not noisy from the animals and bugs. Playing music quiets them sometimes, have to make your presence known and tell them to quiet. These a great tips btw

THANK YOU ❤️ Mitch!!

@armanlifts

4 жыл бұрын

Ajay Nair 🙏

Me here trying to shift and needing to meditate like:👁👁

@stnvlogsquad7490

3 жыл бұрын

that’s exactly why i’m here i-

@kaylasullivan2453

3 жыл бұрын

Samee

@y4wnu

3 жыл бұрын

THAT S LEGIT WHY IM HERE

@avastober4034

3 жыл бұрын

SAME BAHAH

@LU-vc9tl

3 жыл бұрын

SAMEE

Mediated right after this and felt a difference thanks 🙏🏽

@MasculineMan

4 жыл бұрын

glad I could help mate

The way you explain is awesome 😎

The goal ISN'T "not to think", instead to detach from thoughts and feelings and then eventually from all things ego. Once you let your thoughts come in and are able to release them just as fast, you will eventually find the void of no thoughts. Sit in that void with full awareness and amazing things will happen. One love. Many blessings ❤ ♾

I have taken your devise. I do guided meditation everyday for 10 minuttes. And It helps me a lot, I dont stress as munch as before. I learn Munch about mye self. I am a 14year old girl, and i love to meditate, sand i have no plan to stop. I work to be a netter person because og you and your Chanel. Thank you♥️ I've Bern watching all your videos moere than once, and in a wird way I learn something newevery time. Thank you for taking the time to make your videos.

Thank you! I'll try it out first thing tomorrow morning.

you are a very good influence, bruv

The guy in the thumbnail lowkey looks like the ProFeSsOR from MoNeY hEisT

When we realize we only have 86,400 seconds each day--and when they're gone, they're gone--it

Hi Mitch, Thanks for the tips, i start meditate..

helpful info, thank you!

I think medidation is the most important habit ever.

@anitadespineux3339

4 жыл бұрын

• I love Nothing but Peace Basically, thats exactly what Jesus said .. come to me all who are weary and laden, I want to refresh you.. I give you my peace which the world can not give

@lovepeaceisneverguaranteed7385

4 жыл бұрын

@HelpfulKorey spot on thanks u too have a good day.

There are so many wonderful guided meditations out there. I find it easier and more relaxing to meditate this way. Do you ever use them? Are there any disadvantages of using this style?

Wow, I enjoyed this video so much, thanks :)

Ok... now when i meditate im gonna start thinking about this video...

@yousifsalih7702

4 жыл бұрын

Bro same

0:23 In the meanwhile, Geralt Of Rivia meditating in the middle of novigrad city square.

Thank you this is really helpful❤️❤️

@MasculineMan

3 жыл бұрын

Cheers!

Just tried this don’t know if it helped but I will continue to do it as I am stressed and filled with anxiety hopefully it gets better. Thanks for posting

I need help so bad that I dosed off a lot during this video 😔 ima te watch over and over

The purpose of meditation is to guide your thinking and not to stop thinking.

@dudecactus4488

2 жыл бұрын

I hear so many different ways to meditate it’s confusing

Loved the video !

Thank you kindly 🙏🏽

I prefer the silent meditation but living in a downtown condo makes it tough due to the traffic, construction noise

@TheRealLifeNPC

4 жыл бұрын

Ear plugs may be a good thing to try for that situation 😊

@maduontu8732

4 жыл бұрын

Wake up earlier

one of the greatest gift from India to the world ..YOGA

@gadikoyyavenkatasubrahmany9419

3 жыл бұрын

India 💖

@user-my8qj

3 жыл бұрын

Ancient India yeah

@brunnobueno8951

3 жыл бұрын

The video isnt about meditation?

@ecstacyave6714

3 жыл бұрын

@@brunnobueno8951 meditation is a part of yoga

@brunnobueno8951

3 жыл бұрын

@@ecstacyave6714 but yoga isnt the meditation

Thanks for the vid❤😊

Thank you for useful video ❤❤

It’s hard for me to breath out of my nose and is very uncomfortable should I still breath out of my nose

In the latest video on the Practical Health channel, it says that there are only 2 types of meditation practices - concentration meditation and mindfulness meditation. Basically, every time I focus on something, only on that object, I meditate. Is it really the case?

@user-cl1mx3qd8v

Жыл бұрын

Cool!

@RelaxWater2022

Жыл бұрын

Thank you!

Thanks for the vid help a bit

Nice vid!! Not sure how I hadn't found your channel until now. 😁😁 I just put out a video on meditation benefits for our relationships. I'll be checking out your next on on shocking benefits of meditation. Thanks for your work!! 🔥🔥 Be well!❤❤

Hey Mitch:) And why empty the brain and do not fill with thougts of joy and gratitude? It is called praying