Bro the mid roll ad was such a buzz kill lmao I left after that

@mason2621

3 жыл бұрын

bruh same

@Terminal_Apotos

3 жыл бұрын

Clearly not if you left this comment

@Nightie

3 жыл бұрын

@@Terminal_Apotos truuuuueeee

@shreyas4148

3 жыл бұрын

You can go to end of the video and replay, then the ads will be gone :)

@ruthmciver2401

3 жыл бұрын

I was so stressed and was just starting to relax and then the ‘stop dieting’! The worst

I will not allow anxiety to take away the quality of my daily life. It's a daily fight. Today is one of these days. We are not alone there are millions of people suffering with anxiety every day.

@kollurirajender364

3 жыл бұрын

so true

@26mic

3 жыл бұрын

GUYS I NEED TO SPREAD THE MESSAGE 👁kzread.info/dash/bejne/lqumm7RpeMvNY9Y.html

@hottestgirls6582

3 жыл бұрын

@@relaxedgoat2011 kzread.info/dash/bejne/apeNtcxwYczOnqQ.html try this relaxing music out and see how you feel after

@hottestgirls6582

3 жыл бұрын

@@kollurirajender364 kzread.info/dash/bejne/apeNtcxwYczOnqQ.html try this relaxing music out and see how you feel after

@riprock1311

3 жыл бұрын

Exactly. Thought triggers all emotion! Anxiety can be beat!!

Thinking about how many people return to this meditation everyday , like myself. there’s somebody else out there maybe down the street ,maybe thousands of miles away,experiencing what I am in this moment. If you’re reading this you aren’t alone.I know it’s easier said than done, read through these comments. Imagine all of us right next to you holding your hand and understanding exactly what you’re going through in this moment. we all made it another day and you’re going to too.

@hattygardner4437

7 ай бұрын

Thank you so much for writing this ❤

@brysonkemp6429

7 ай бұрын

❤

@kathrynrands7234

7 ай бұрын

Thank you so much for these beautiful words, very kind and supportive 😊

@elliep5792

6 ай бұрын

Thank you ❤

@Itsprito

6 ай бұрын

Bless you ❤

If you’re reading this right now in 2023 I just want you to know you’re not alone. Our attacks do not define us and we will get through this and we will survive it.

@deerheart87

10 ай бұрын

Amen ❤

@Sunnigl

10 ай бұрын

Thank You I needed it

@alleeeeen

10 ай бұрын

thank you :( needed to hear this

@Skypanda180

10 ай бұрын

Hi how r u?

@EV143

10 ай бұрын

💜

It’s insane how KZread ads added only more anxiety to this meditation.

@ItsJustMyFavedStuff

3 жыл бұрын

Yes! I was listening with headphones on, deeply relaxed, and all of a sudden this super loud ad came on and I jumped

@kemper9491

3 жыл бұрын

Try looking up meditation on Spotify.. no ads if you pay for it monthly!

@debriley5293

3 жыл бұрын

YES!

@leonardohernandezibarra5067

3 жыл бұрын

Same man I was deep in the video and AD comes out

@brandonpeterson1640

3 жыл бұрын

Was coming here to comment that.

I don't think there is anything more enraging than being ripped out of meditation by two unskippable ads.

@mkuti-childress3625

3 жыл бұрын

I got three.

@marajones1828

3 жыл бұрын

I love how right after the ad he says "If you get distracted" like I'm trying to do this meditations so I can gather the courage to call my abusive mother for mother's day and these ads aren't helping!

@chaniboy

3 жыл бұрын

I gave up on my phone. Will have use Spotify or my pc with an ad blocker

@everythingathletes8775

3 жыл бұрын

I can't believe KZread allows that

@tyyyyyytyy7751

3 жыл бұрын

if you can’t skip it just try reporting the ad and it will go away 😭

Hi. To anyone who’s reading this, I’m sorry that you have to be here. And.. I totally get it - I couldn’t relate more right now. We’ll get through this together, and I know how much you’ve struggled. Me too. I’m with you, you’re not alone. Take some deep breaths in and out slowly and close your eyes, listen to the video as many times as you’d like to help get you out of the horrible cycle that anxiety puts you in. You’re in control, only you have the power to convince your mind that you’re capable of letting this feeling go, and getting on with life as easily as you have before. You’re a king/queen, and you’re loved. ❤ you’ll always have support around you, no matter what. Thanks for taking the time to read this, and I promise you, no one will ever judge you for this. You got this- stay strong! 💪 - Random girl from the internet Edit: just found out that scrolling through the comments helps a lot, I didn’t realise how many supportive people were out there!

@Sunsetlightfairy

Жыл бұрын

Tysm

@jimhernandez6618

Жыл бұрын

P

@zeeeealex

Жыл бұрын

i just finished this meditation and this made me cry:") thank you so much for this you are an amazing person!

@meowow2693

Жыл бұрын

Thank you, I'm with you as well:) let's keep on fighting together!!;

@sabinaenver1177

Жыл бұрын

Hi there just want to ask if you getting overwhelmed thought coming to your head with anxiety? It’s like I can’t control my emotions and negativity 😢

I am calm today. I am connected. I am patient. I am relaxed. I am breathing at a comfortable pace. I feel loved.

@suzin.8562

10 ай бұрын

You are loved ❤

it’s weird how we are all feeling the same way, yet we will never know each other in real life

@raihanaelhichami

3 жыл бұрын

I love you

@NabiL_Lam

3 жыл бұрын

you never know...

@sandraperry9465

3 жыл бұрын

I love you guys ❤️

@lali09jeje

3 жыл бұрын

❤️

@raihanaelhichami

3 жыл бұрын

@@sandraperry9465 love you too

No one here is alone.. we are all in this together.. We can and we WILL beat anxiety guys!!🙏🏽😘

@rheakappoor4349

3 жыл бұрын

hi do try this meditation series for anxiety relief - kzread.info/dash/bejne/rJp80sGeabm8odY.html

@Suelonoe

3 жыл бұрын

I just feel so drained at this point why does anxiety have to affect me

@brian124Z

3 жыл бұрын

@@Suelonoe stay strong. You can beat it. Never be afraid to ask for help. 🙏🙏

@birajpaudel054

3 жыл бұрын

Lol hoping neuralink will help otherwise I am doooomed 😄

@agneseaiudi6443

3 жыл бұрын

Yes acceptance, self love and strong faith in ourselves is the key. We are all amazing people! The journey is tough, painful and not linear at all but here we are ❤️

to whoever is reading this: everything always works out the way it is supposed to. always. even the worst things set you on a new journey. it’s always a step at a time, no matter what path you’re walking. sure, things could be easier, i get it, but growing is painful. you’re growing and blossoming. i love you.

if youre reading this, know that this feeling cannot hurt you. you are safe, you are content here. nothing bad is going to happen, as you figure out what your next step will be

@Skypanda180

10 ай бұрын

Thx, needed this! 🤍

I find it irresponsible to other people’s mental health to allow ads to run in the middle of an anxiety meditation.

@mattbarker3181

2 жыл бұрын

you're not wrong XD

@idk-jo6tf

2 жыл бұрын

tbh😵‍💫

@tristankwasny9523

2 жыл бұрын

Dude has got to make a living tho

@MohitaSharmaDDS

2 жыл бұрын

That is so true. It in irresponsible and insensitive

@ud3mare

2 жыл бұрын

@@tristankwasny9523 he can put at the very beginning

the ads completely ruined the mediation? why are they in the middle

@johnroekoek9864

3 жыл бұрын

Because now they make 3 cents per ad that pops up

@hussainlali4630

3 жыл бұрын

Go to the end and replay the video. They go away

@rachaellloyd87

3 жыл бұрын

FREAKING ADS REALLY? YEA REAL RELAXING!

@vee_889

3 жыл бұрын

Ikr?!?

@LCSixx

3 жыл бұрын

Thats why I disliked

To whoever is reading this: I’m glad you exist ❤ your mind is like a garden and anxious thoughts are like weeds: you didn’t plant them but they’re there so all you have to do is pull them out it’s not easy but you are capable and strong ❤

if ur reading this, which is pretty rare, i want to let u know i’m proud of u and we will get through this together. ur so strong ❤️

@fatimaalhameli9030

3 жыл бұрын

this made me feel so much better thank you so much dear 💗

@KenyshaW90

3 жыл бұрын

❤️❤️❤️

@Tnc874

3 жыл бұрын

Smh loser

@lyndsaycooledge170

3 жыл бұрын

Thank you so much 💞🙏🏼 Namaste.

@lyndsaycooledge170

3 жыл бұрын

@@Tnc874 You can leave. We don’t need your negativity. You have no power here.

When your anxiety is caused by a family member that you have to deal with on everyday, you're not alone.

@clairewillow6475

3 жыл бұрын

When you turn 18 move out and block them 🤍🙏🏻

@tsholofelontsulwane7171

3 жыл бұрын

I needed to read this thank you

@gabrielnovak961

3 жыл бұрын

thank you

@wolfmery4222

3 жыл бұрын

thanks

@firdouskhan2391

3 жыл бұрын

@@clairewillow6475 I wish it was that easy

Psychedelic are just an exceptional mental health breakthrough. It's fascinating how effective they are against depression and anxiety...it saved my life

@jefferyscott8148

11 ай бұрын

Please does anyone know where I can get them? I put so much on my plate and it really affects my stress and anxiety level. I would love to try shrooms.

@melissacampbell9915

11 ай бұрын

When you've experienced psilocybin, the visions, the feeling that others feel become relatable and real, but when you haven't they could sound weird

@allybee342

11 ай бұрын

Saw some reviews about myco_louiis,checked him out and I must recommend he is good at what he does

@hazeemakhan5301

11 ай бұрын

​@ Bianca please is he on insta?

@tessymitch

11 ай бұрын

I just finished weaning off all these terrible psych meds that made me crazy and worse.It’s hard for me to imagine that, but watching all these studies has given me hope.

Everybody will be healed.... Just trust the process ♥︎

@ArpitGupta-tp1sz

Ай бұрын

Hi😅😅

If EVER anyone didn't need commercials it's during a meditation for anxiety!!

@adamwood87

3 жыл бұрын

i seriously went from zen to wanting to choke someone unconscious when the ad played.

@Cheryl-ke4pp

3 жыл бұрын

EXACTLY! Shocked that there are so many thumbs up. I was a wreck after hearing this!

@xuxahernandez2450

3 жыл бұрын

Right!?!!? Like wow how relaxing oop- AD

@XmXm999

3 жыл бұрын

It made me so stressed out 😖

@MeditationandMotivation1

2 жыл бұрын

you need only 5 minutes daily to change your life your thinking boost your energy in only 5 minutes kzread.info/dash/bejne/Y5yLxtekh8e2aLA.html

Love that my anxiety was slowly dissipating until an ad with a loud car crash came up and my anxiety heightened again):

@sylviacarlson3561

3 жыл бұрын

ha ha.......that made me laugh Samantha. I needed it today, especially after that Geico ad.

@BreaDwyer

3 жыл бұрын

ads definitely need to be cut from this vid

@Dawsoncummins

3 жыл бұрын

I hope you can feel better💙

@alexl.9076

3 жыл бұрын

To avoid that, move the play to its end and then press replay. Once you do that, ads are gone 90% of the time.

@beemichelle6214

3 жыл бұрын

Mine was an Old Navy ad lol

A beautiful meditation. You too will get through this. Anxiety is not who you are. Just a simple practice such as this can help and being so grounding and centering before embarking on your day’s journey.

@thesatellitesoftheoutercircle

Жыл бұрын

Meditation from the true Voice awaits you. You can be so much more... kzread.info/dash/bejne/Ymya0tCSk6jZgrQ.html

Hi, to anyone reading this. I am proud of you for taking this step to help yourself. It's ok. You are okay. And even if you are not feeling ok right now, you WILL feel ok soon. Every storm has passed, and this will too. You will only learn to love and accept yourself with these storms. And I want everyone to look back to see how far they've come. You have been so brave, so courageous. You are doing good. To anyone, and everyone reading this. You are good enough, you are beautiful, you are strong, you are powerful. God Bless all of you and I wish everyone the best! Let's get through this together everyone!! :)

its really nice to read comments and realize im not completely alone in the world

@itsmgn7100

3 жыл бұрын

Agreed noone understands what it's like until they go through it themselves

@rollinontwentytwos

3 жыл бұрын

You arent.. We are all in this together

@xPrettyYunqThanqx

3 жыл бұрын

🖤same

@brolymovie6680

3 жыл бұрын

princeagents.com

@yudu9058

3 жыл бұрын

he said to focus on the truth of this situation, but the truth is, what i'm anxious about is the truth. And there're nothing I can do about it. Thinking about that just makes me more anxious. This meditation didn't help at all. And even as i'm doing it my OCD affects me badly....but of course that's just my personal opionion. It seems to help everyone else, but except for me. It feels like nothing can make me less anxious, not even mindfulness. I feel so alone😔

IM DYING LAUGHING FROM THE AD AND THEN “if you get distracted bye a sound, just acknowledge that it happened😌” dudes like pls respect the grind😌

@mohamedrahim1135

2 жыл бұрын

kzread.info/dash/bejne/kXWDytWInruxYZs.html

@lawofattractionandhealthpo8606

2 жыл бұрын

🪄111 😊💫

@ghostlypale570

2 жыл бұрын

The ad started singing freedom and then after that he said," if u get distracted by a sound, just acknowledge that it happened." That ad ruined the mood bc I couldn't hold in my laughter 😂😂

@Thatguyyeaaah

2 жыл бұрын

🤣

@ashleypeacock9748

2 жыл бұрын

Right..wth?? A commercial in the middle of a meditation.. 😂😂😂come on ytube...

Did anyone else start crying during this? I started crying halfway through. His voice is so therapeutic and I needed this. Thank you so much 🫶🏼

My stress keeps me up a lot. It affects my work performance and how I sleep. Especially when it affects my breathing and are constantly short of breath. Who ever is reading this just know you aren’t alone and it will get better.

@belieber3502

Жыл бұрын

@edgarhernandez If any of u want help to overcome anxiety I have been using crystals for sleep I use kunzite and chariot under my pillow as well as meditation and praying I also use fire quartz for anxiety and a few others to get rid of negative energy they really help

@lolitadmello1051

Жыл бұрын

Hey, I feel the exact same thank you for writing down anything your are doing to help you with it please let me know

@trishakumari9655

Жыл бұрын

@@lolitadmello1051during anxiety what I do is just talking to others or any think which keeps me busy... I let thoughts come and go nd don't try to stop it from reoccurring ,...the more we try to stop it or get rid of it ,more it troubles you... So simply keep working ND talking with others, it will take time maybe few hours to few days but yes You Will Be Fine

@belieber3502

Жыл бұрын

​@@lolitadmello1051 What I have found that helps me is seeing a professional taking slow steps back to work and exercise and outings plus meditation

@marriatk2776

11 ай бұрын

Thank you so much for your comment this is how I feel and it makes me feel less alone

"if you get distracted by a thought..." Me: you mean the Ad?

@rxiaqbrowary5007

3 жыл бұрын

ikkk its so annoying like it makes panic/anxiety attacks worse

@ericapavia2592

3 жыл бұрын

😅

@carlito_blackcloud5921

3 жыл бұрын

Best comment ever

@xuxahernandez2450

3 жыл бұрын

How does it feel different- SCHMIDT'S NATURAL DEODORANT

@strawbb4082

3 жыл бұрын

same I literally was like oh so the ad

Hey you. Yes you random person that i will never meet.I wish you a calm, successful and healthy life forever! Peace❤️

@celinexx1315

3 жыл бұрын

thank you 🙏🏼

@fulldeeprelaxation-origina6124

3 жыл бұрын

@@celinexx1315 ❤️

@MusicOrSomething

3 жыл бұрын

Right back at ya 💕

@uae181

3 жыл бұрын

Ameen

@uae181

3 жыл бұрын

Same to u

If you’re reading this just know that its okay. Everything is gonna be alright, trust me. Anxiety doesn’t control you don’t worry.

If you are struggling with anxiety; you got this 🙏🏽 We're all here for you 💞 And you are strong for taking these steps to get through it

coming here because i've been overthinking like crazy, i lose control. it feels like my mind wont shut off edit: wow thank you everyone, it's sad that so many people can relate, we will get trough this maybe not soon but everything will pass, please you should know that you're matter ❤

@amandaelf

3 жыл бұрын

@davidinjosiii thank youu 🤧❤

@wedadcharfi8771

3 жыл бұрын

sameeeeeeee ur not alone ❤️

@lorielbvtravels

3 жыл бұрын

It’s okay, just remember to slow down and whatever it is will pass. You aren’t ever alone ❤️

@amandaelf

3 жыл бұрын

@@wedadcharfi8771 hope you feel better! ❤

@amandaelf

3 жыл бұрын

@@lorielbvtravels thank you so much!💕

I declare we will defeat anxiety. We will be victorious!

@frankcarlos2366

3 жыл бұрын

Amen we claim it. For God is a chainbreaker In Jesus Name I Pray Amen

@sasha-sv2xv

3 жыл бұрын

@@frankcarlos2366 amen just had a virtigo ...how are u dealing with your anxiety

@relaxinalaska-adventuresan5860

3 жыл бұрын

Yes! We can all beat this!

@kingsolomon1543

3 жыл бұрын

Yes 🙏🏿🙏🏿

@afrodude4782

3 жыл бұрын

Damn. Now I'm anxious about going to war.

If you're reading this, i'm on my healing journey as well, we are gonna do this together❤️‍🩹 The intrussive thoughts are meaningless, no matter how bad, they just feed your anxiety, but they are not real. We can do this ❤️‍🩹

@kristenbujnowski3644

10 ай бұрын

needed to hear this so bad thank you

@Skypanda180

10 ай бұрын

Hi, how r u doing now?

@anaperezalgaba2611

6 ай бұрын

​@@Skypanda180so much better, hope you are as well 🙌✨

Great Video, Love failed me, my ex left me 2 months ago, I've pleaded for her to come back but she don't want to, i'm having sleepless night, i think of her all the time, i've met with other girls, gone to the bar, therapist to see if it will help me move on, but nothing is working. I feel so empty, it feels like my world has ended, i don't think i will ever find happiness. I don’t know why I’m saying this here. i really miss her and i want her back.

@bouratogola7626

Жыл бұрын

@@HarrisonS. Wow, This is all i've been wanting to hear for the past 2 months. Please how do i reach the spiritual adviser?

@bouratogola7626

Жыл бұрын

@@HarrisonS. Thank you so muchhhhh for this valuable information, i just looked her up now online. impressive

To anyone reading this, you are loved and appreciated. I'm 26 and have had anxiety off and on my whole life, some periods better and some worse but through it all we become stronger and more capable. It doesnt define who you are. I never really reached out for help from a therapist or talked about my struggles until recently. I was too embarrassed to talk about the things i was anxious about. But recently I've started opening up to friends and family and started seeing a therapist to really work on things rather than just powering through. If you're struggling please reach out to friends and family, and even a therapist if need be. There is no shame and only courage in asking for help. I wish I had taken these steps when I was younger but better late than never! You dont have to go through this alone and things will get better!

I really like this meditation - too bad it gets disturbed by THREE Ads...

@buzzybea13

3 жыл бұрын

I got 5 ads

@xuxahernandez2450

3 жыл бұрын

I got 5 about Grammarly, Schmidt's deodorant, Old Navy, and some makeup, and then a weird bloating

@mohamedrahim1135

2 жыл бұрын

kzread.info/dash/bejne/d5OM2KZunLXZqqQ.html

I might be scared. I might be anxious. I might be panicked. But in all those situations, I know that I can remain calm. I can handle my emotions. I can remain strong. I can do it. I can get through. It will be okay in the end. I love myself, and hereby, I promise to try staying positive, even when my overthinking tries to pull me down. I will not let my anxiety take over me. I can take control of myself and I will. I will stay strong. I will not give up. Now, I let go of all my negative irrational feelings and fears. Goodbye.

@saloni3912

4 жыл бұрын

(read this out loud, it helped me, maybe it can help someone else.)

@alicialewis1369

4 жыл бұрын

This helped me soo much thank you

@saloni3912

4 жыл бұрын

@@alicialewis1369 No need to thank me. I'm glad it helped someone. Hang in there through the tough times, the storm will pass. Stay strong, you can do it. 💛

@kirandhonnar7063

4 жыл бұрын

kzread.info/dash/bejne/iH16qaayca3SdrQ.html

@butterandtoast730

4 жыл бұрын

U do realize, I.CANT CONTROL MY EMOTIONS

I've been watching this video for 3 years. It always helps with my anxiety. Today I had a great day and I didn't have any anxiety but I started to have heart palpilations out of nowhere so I opened this and voila! They're gone. Thank you so much ❤️

My anxiety has been extremely bad these past few months. I don’t know what has been triggering it but this video helped me feel this sense of calmness that I haven’t felt in so long. Thank you for this!!☺️🙏🏻

@sandab1301

9 ай бұрын

Same here. I've been having panic attacks, too and I'm dizzy every day.😢 How are you feeling now??

I literally couldn’t stop crying doing this..

@TheyAllLoveBridget

3 жыл бұрын

Same😭🧡

@jowanaalzoubi6837

3 жыл бұрын

Samee

@Mister_Shlane

3 жыл бұрын

Omg same...

@comeonandslam420

3 жыл бұрын

Same

@mapage2

3 жыл бұрын

Amazing guys! Your spirit has forgiven. Your spirit has provided you comfort. Did you all feel light coming out of meditation?

Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!❤️

@bkshivansh9809

3 жыл бұрын

*are u in depression, panic attacks Or negativity then there were some things which u doing wrong in your life. I helped so many peoples for free. no fee nothing. just need one thing if I helped u then plz help someone like I helped u. I want to make a chain like that. I'm 100% take u out from stress and this pain. give me 1 **try.my** number- +(91-8279201101). I have my own group as well many people joined me* link:- chat.whatsapp.com/JNwFi70BMz70pCcmd8N1nh 2

@Yvcfthnmklkmm

3 жыл бұрын

@@bkshivansh9809 he ain’t depressed he was trying to be nice

@innerzen8370

3 жыл бұрын

@@Yvcfthnmklkmm new meditation channel here give it a shot you wont be disappointed :) BLESSINGS TO ALL PEACE & LOVE kzread.info/dash/bejne/fY56y6STdcafobQ.html

@rob1699

3 жыл бұрын

Thank you🙏🏾

@HolySapoGuapo

3 жыл бұрын

That’s hits different 😌

It's only when you take a moment like this that you realise how much your brain is running away with itself on these stories, assumptions and judgments about a situation. Returning to curiosity is such good practice. I have a situation with friends that was making me so anxious I couldn't concentrate on work all morning. But it's not in my control. Trying now to return to the baseline and let go of the leaps I'm making about how others are feeling and what might happen - none of that is real or helpful. Hope that you can all do the same, it's such a nice comments section to feel less alone in.

I'm currently studying in UK for my exchange and am extremely stressed out. Have been crying so many times because I'm here all alone without my family and friends. I can't wait to go back home. I hope this video will be of help to me. If you're reading this, I hope the video helps you too and let's get through our tough times together. We're here because we want to help ourselves, so let's not give up on ourselves. We can do it.

Why allowing ads in the middle of the session?? Completely defeats the purpose of relaxation.

@mohamedrahim1135

2 жыл бұрын

kzread.info/dash/bejne/kXWDytWInruxYZs.html

@perezthebully

2 жыл бұрын

literally

@InstazomeASMR

2 жыл бұрын

Because Western forms of meditation have always been encumbered by the modern need for capital accumulation

@airblade8287

2 жыл бұрын

'if you get distracted by a sound, just acknowledge that it happened'

@crisfleitini8685

2 жыл бұрын

Fr and always says, if you got distracted like he already knew

i dont feel okay and i dont think ive felt okay in a while. my eyes are dry from crying for the past few hours and reading these comments make me feel much less alone. edit: okay so hi, its been a couple months and i've started therapy sessions. to the people that have given me such kind words, i greatly appreciate you. receiving kindness in a difficult time is like finding a single candlelight in a dark room with an unlit fireplace. thank you for showing me that i can find solace in the words of strangers. thank you, friends

@missruru2821

3 жыл бұрын

I hope you get over it 😢💗💗 you are not alone

@alisacalmdown

3 жыл бұрын

@@missruru2821 thank you for your kind words

@jigmax14

3 жыл бұрын

No one's ever truly alone. Meditation does help from my experience, it just takes practise. But so does everything in life, even life itself. Meditate everyday and you'll start seeing results in your overall happiness. I wish you the best!☺️

@amongme3176

3 жыл бұрын

Dont give up everyone here feels the same remember positive thinking anxiety is just a thought not a reality ❤

@ArtixellAnimations

3 жыл бұрын

Me too. I'm anxious about everything I read or see or hear. It's so nice to see all these people who are going through the same thing.

Thankful I got no ads at all. Really needed to do this uninterrupted. Feeling a little better now.

Meditation is not an escape from reality; it's a return to the self, a practice that unveils the profound peace within our own being ✨

@ThePowerOfAngelNumbers

4 ай бұрын

Yes!! 🙌🏼

Now I need another meditation for anxiety because of the anxiety I got from your ads

@claudiadelgado659

3 жыл бұрын

Me too!

@jean-pauldebeer8151

Жыл бұрын

Look at the life of ST Teresa of Avila. She levitated in prayer. A sign that God approved of her spiritual life.

Decided to “take this time for myself” but apparently I MUST know about Dove soap whilst I do so >>

@Cheryl-ke4pp

3 жыл бұрын

LOL!!!!!!!!

@mrsme1707

3 жыл бұрын

well, considerer yourself lucky, I got the one with hungry children living in camps and I felt so terrible after that.

@Vi_ld04

3 жыл бұрын

I've got 5 ads in 10min. KZread you are getting really bold with your unskipable ads, I was trying to meditate!

If you're watching meditation for anxiety, I want to hug you tight and feel the love and I know that you can surpass whatever difficult situation that you have right now, just think positive. We can do it! Everything will be fine.

@belieber3502

Жыл бұрын

Thanks so much u made my anxious day better it means a lot

@kevins555

11 ай бұрын

That's not really what this meditation is saying. If anything, you think negative, and then let it go. Thinking positive is just avoidance. You need feel it, and then make a conscious choice to let it go.

saved me from countless anxiety attacks. truly thank you ❤

"If you get distracted" POP GOES THE WEASEL.. My anxiety shot up.

@michellebelle8367

3 жыл бұрын

Yes the ads have my heart racing. I lost what little chill I had to start with.

@xsorano

2 жыл бұрын

Same :/

@meditation-calmingmusic1773

2 жыл бұрын

Relax music and beautiful nature.Full medidate.kzread.info/dash/bejne/Y3Wip8qlpszVgbA.html

@mohamedrahim1135

2 жыл бұрын

kzread.info/dash/bejne/kXWDytWInruxYZs.html

Literally only got 30 secs in before the LOUDEST KZread ad came on and scared the crap out of me.... and to think I came here to deal with anxiety... defeated the whole purpose (smh... money isn’t everything folks...)

@matthewolean5727

3 жыл бұрын

Unfortunately in businesses money is everything, and KZread is just another buisiness.

@Celice

3 жыл бұрын

@@matthewolean5727 In this situation, it's unfitting though. They could've put the ad in the beginning of the video, not in the middle. No one will watch those anyway, I skipped all 3 of them too. Yes, money is important. But if you "ruin" your work for it, that really defeats the whole purpose of it.

@matthewolean5727

3 жыл бұрын

@@Celice I am not exactly sure of your point or why it was directed at me. I was simply providing an explanation as to why there are ads on free youtube videos, to provide profit for their business, otherwise you would not have a free platform to watch free videos on.

@lacyalay

3 жыл бұрын

@@matthewolean5727 We know why the ad exists, but KZread gives Goodful the choice whether or not to monetize their videos and how many and where to place the ads throughout the video. The point is putting an ad smack in the middle of a meditation video defeats the entire purpose. I'm happy to watch the ad if they had put it at the beginning or end of the video to support their channel..

@matthewolean5727

3 жыл бұрын

@@lacyalay Correct, and they clearly made the choice to put ad revenue ahead of the mindfulness of their audience, which is all my original point was. I never said I think its ok or even moral, just stated a fact. So are we done here or is someone else going to come at me with some argumentative nonsense in the comment section of a meditation video.

I find this meditation to be very effective, and always feel more relaxed afterwards.

I know firsthand how tough it can be to deal with anxiety, but it's important to remember that we all go through tough times, and it's okay to feel overwhelmed. Remember to be kind to yourself and take things one step at a time. Everything will be okay. Sending love and positive energy your way. ☀❤

[Man]: "... and allow it to be your anchor during this meditation." ... *music stops* ... [H&R Block ad]: "WE MAKE IT EASY FOR YOU!"

@arielyancy3181

3 жыл бұрын

Had the same ad too 😌

Seriously? An advertisement in the middle of a meditation like that? Not cool.

@barbarajohnson2957

3 жыл бұрын

I know right I love 💘 ❤ u

I was in so much of anxiety, and this certainly gave me some relief, hope I will get out of this anxiety issue completely very soon.

that's the best feeling I ever experienced in my entire life

To the person reading this, Good Luck! Don't stress, everything will be fine. No matter what difficulty you are facing right now, you can overcome it! You are strong and brave.

@irenepedigo4903

Жыл бұрын

I need this , I let my self feel to down , like I can not get my self out of the hole , I have faith in God so I should not feel like this

@friedCN

Жыл бұрын

I wanna die to end this problems

@user-lb1hz8zs6v

Жыл бұрын

@@irenepedigo4903 same and it sucks

@kerrygorman4270

Жыл бұрын

@@friedCN Please look at Dr Bal Pawa and her BMW method - it has helped me alot - you will get there :)

@raquelctodd

Жыл бұрын

Thank you ❤

Did anyone else feel like he just took a walk through your mind? Before this I was shaking from anxiety. I completely felt every word that he said, and could visualize my stress floating away! This is so powerful

@sagetarot5964

4 жыл бұрын

It is amazing how one can try to calm down for hrs and it feels it isn't possible. In 10 short minutes. This did it! Another thing i do now that i learned is when you take a shower. Breathe in good thoughts exhale the negative and think of the water as a source of washing away any negative.

@chimmychuck

4 жыл бұрын

yeah, I felt like I was in a white empty space, and I imagined my problems and I dropped them and.. they aren't there.

@Tyler30ish

4 жыл бұрын

Yes, and I’m so happy it was helpful for you all too

@isa.000

4 жыл бұрын

Bella Albaladejo Yes, I had anxiety from loneliness and just being scared a night. This helps and is relatable. I feel like I’m me again.

@BettyHorrid

4 жыл бұрын

Yeah agree

I woke up with the scariest anxiety today. I can’t eat, im scared af, crying, etc over things I don’t remember in my dream 😢 this video helped curb that ugly anxiety bubbling feeling

This is amazing! I do it 20 minutes before I am suppose to wake up before school and it helps me with calming down with stress and anxiety in school! Highly recommend 😃

Does anyone have trouble sleeping because of their anxiety? For me, i can feel tired, but as soon as i start to drift off, my mind snaps back on and wakes me up.... i have no idea what to do about it. If anyone has tips, let me know!

@faith2943

3 жыл бұрын

I have the same exact thing usally asmr meditation things like this helps me try taking deep breathes and if that doesnt help i would go to a doctor and try get some medicine for it:))

@xkm11x

3 жыл бұрын

@@faith2943 thank you love, ill try the asmr😊

@faith2943

3 жыл бұрын

@@xkm11x Anytime❤️

@laurapierce130

3 жыл бұрын

I would recommend reading, it usually helps me. Of course, also meditation! I can positively impact your life.

@kejtikabello3602

3 жыл бұрын

@Alexa Krabbe i think its low melatonin in your body, the hormone that makes us sleep

Who else watches this after online school??? I had 6 hours of straight zoom and 4 hours of homework after. But this helped a lot

@tylerdembo5953

3 жыл бұрын

I’m on the opposite side, I can’t even manage to start my work

@lixd3054

3 жыл бұрын

4 hours of homework!?

@Jyenn92

3 жыл бұрын

It's really nice of you to step out for a bit and did this. I hope this meditation helps you in any way it could :)

@elisabethretegan8438

3 жыл бұрын

I watch this before i start my day of online university. It helps because online university as a freshman induces so much anxiety.

@laurenmakela1950

3 жыл бұрын

same but i’m doing in person school now, so i literally go to school for 7 hours and then do 6 hours of homework after school😩

Thank you, it's very rare I get anxiety and was having a heck of a time with it, with racing thoughts and any sort of visual or audio stimuli triggering very negative thoughts. The music you chose and the way you talk is so soothing. It's helping me a lot. Okay going back to listening to this again.

Dealing with terrible anxiety and panic attacks from Vit D deficiency. This helped calm me a bit. To everyone here who is going through it as well, I see you. Take care.

If you’re reading this comment, I just wanna let you know that you’re not alone in this and it’s not as bad as you think. Don’t be so hard on yourself, take care. 🤍

@MusicOrSomething

3 жыл бұрын

Thank you ❤

@muskanpurohit2545

3 жыл бұрын

@@MusicOrSomething 🤍🤍

@caydencarson1499

3 жыл бұрын

I needed this, I thank you for this

@mateog5560

3 жыл бұрын

Appreciate this bro🙏

@joshua.willliams138

3 жыл бұрын

❤

came here because I had an inexplicably huge amount of anxiety physically weighing on me so much so that I felt nauseous. just know you're not alone, you are valid, and you're doing the right things.

@Ericarothwellunravel

3 жыл бұрын

I'd be so grateful if you could check out my guided meditations

@mazharulmiah6091

3 жыл бұрын

I felt like this always and didn’t know what it was. I thought I was dehydrated but it really was anxiety.

@kinsleewithers6869

3 жыл бұрын

I get so anxious that I puke a lot. It’s been a tough fight recently. These past few months have been the hardest. I’ve decided to get help, I usually don’t like taking medication but I’ve realized it’s not always a bad thing. Sometimes you need help from a dr and there’s no shame in that. I wish everyone in these comments the best of luck!

@kinsleewithers6869

3 жыл бұрын

@armyblink no shipping bts, blackpink , you’re not insane. I feel the same way about getting sick. I have asthma and I feel as though I need to get tested again for the virus. I feel like I can’t breathe

@s.sterling6685

3 жыл бұрын

@@kinsleewithers6869 every day may be fucking hell. I know what its like. but there is ALWAYS light at the end of the tunnel. these bad days mean when we have good ones, they will that much more rewarding. have a good one.

Its astounding how just laying down, motionlessly, with your eyes closed and mind unbothered and pure, can do so much emotionally and physically.

Hi everyone, just wanted to say how incredibly supportive and uplifting this community is. Reading through these comments reminds me that I'm not alone in my struggles, and that means the world. To anyone battling anxiety, remember that it's okay to seek help and take time for self-care. This meditation has been a lifeline for me, and I hope it continues to bring peace to each of you as well. 🌼💕 #AnxietySupport

@snoozers5

4 ай бұрын

Thank you! Helps me get into that, sometimes , not so apparent parasympathetic nervous system ❤

does anyone feel like their heart is gonna stop while having an anxiety attack

@Melon-fo5rs

3 жыл бұрын

Yup, ive been feeling like that for the past couple days and feel like that rn lol

@lorenzopantano3881

3 жыл бұрын

Yeah I become really aware of my heart and I feel like I’m having palpitations even though I’m not

@reinarose5788

3 жыл бұрын

Yes its so scary

@wolfridsson7239

3 жыл бұрын

Yes. I'started having them more often the latest year...actually feels like I'm about to die. Scariest thing I've felt.

@erikfindlay7695

3 жыл бұрын

Try exercising. Even if it’s going for a quick walk. It helps me.

AD: jlkgfdjlgjkdl Video legit right after the ad: *If you get distracted by a thought or sound* I can't 🤣😂😂

@Brucewayne26009

3 жыл бұрын

Lol happend with me😂😂

@Crazy-nj8sn

3 жыл бұрын

Bro ikr

@salmahamdy3073

3 жыл бұрын

Yes same here 😂😂

@alyssaturner8714

3 жыл бұрын

Right!! 🤣

@ellathompson2247

3 жыл бұрын

they knew what they were doing

As I sit here with tears coming down I am absolutely amazed at the amazing people in this world and specifically this thread. Thank you all for being such amazing beings. Your comments have given me much hope..lots of love

When I heard ' open your eyes when the breath reached your head', I slowly opened my eyes and the tears started flowing from my eyes ...the tears was filled in my eyes it was like I was holding it to release at end.

How many commercials can come up in a 10 minute meditation when you are trying to relax

@JMMJ94

3 жыл бұрын

I got 4 in 6 minutes before deciding to leave

@morticiajusz3179

3 жыл бұрын

@@JMMJ94 me too. That was my favourite meditation but now they've ruined it.

This was the best promotion for KZread Premium, I swear.

@bjollnirbjordsen9795

2 жыл бұрын

Just use KZread vanced and you don't have to give a scumbag company like Google your money

@avantimukherjee5709

2 жыл бұрын

Lol

@theesteemedbean-vegancooki7607

2 жыл бұрын

OMFG. loud ads popping up in the middle of a meditation just made my blood boil. Not exactly what I’m going for during a meditation... time to start paying headspace again I guess.

@honeylemon2372

2 жыл бұрын

😂🤣😂🤣 FOR REAL!!!

@zed4643

2 жыл бұрын

*laughs in Jailbroken iPhone*

To the person who created this exact video, I just wanted to let you know how much you have helped me, every single time I'm alone in my room panicking, getting beaten up by anxiety, your voice has protected me and helped me anchor myself back to reality Like the monsters have crawled away and I'm back to safety and reality where the situation isn't all that bad. Please keep your channel going and make more of these. You are a brilliant soul. We love you ❤❤❤❤❤❤

@anitalesic5266

Жыл бұрын

Hi. I highly recommend youtube channel: 》》》Dream Lover Nature Therapy... i hope this can help you to cope with anxiety!

Thank you so much for this one. This really helped me. This might take long for me to ease and manage my anxiety, but God is within me. Sometimes i feel like i'm losing my mind, sometimes i feel like there's no way out, but at the end of the day, i'll still hold on to God. Thank you for this guided meditation, please continue doing this.

If you're reading this comment, then you've fallen into the same hole as the rest of us.... a meditation loaded with Ads. so now we are all in this hole together, awkwardly acknowledging each other.

@delunevonbek

3 жыл бұрын

I didn't see a single ad.... all hail adblocker

@mkuti-childress3625

3 жыл бұрын

Three separate ads in a 10 minute video!

@justinoneill6351

3 жыл бұрын

​@@delunevonbek adblocker for the win. I find this meditation so helpful! Didn’t even realize there was a problem until I read the comments.

@Sabrinamoureen

3 жыл бұрын

I thought i have youtube premium.. completely list !

@mindbodyandspiritbydonnett2936

3 жыл бұрын

And it’s a good video but why would an ad exist in a meditation video

This was a great meditation before someone decided to put 3 adds throughout the whole video. Won’t be using this one anymore :(

@ludmilaandr8793

3 жыл бұрын

same

@mar11aa20

3 жыл бұрын

you can skip all the way until the end and than you can press the replay button and it'll get rid of the ads :)

@jemmachan710

3 жыл бұрын

@@mar11aa20 Thanks! You're a thinker ;) I'm feeling salty and still not gonna use this vid out of protest to the excessive ads they've included in it.

@jemmachan710

3 жыл бұрын

@@trulywondrous ohhhh I see. Thanks for this insight. Yes you are right I for sure need more love and light haha.

@nikhilhiremath2035

3 жыл бұрын

Adds are irritating

Been using this vid for panic attacks for over a year now. It never fails to at least calm me off the edge of a bad attack. If someone is reading this, we are all going through it and will survive it together ❤️

thanks wnrs!

I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

@michelleyoung2830

2 жыл бұрын

Awwwwe I really needed to hear this honestly

@vinny3774

2 жыл бұрын

I LOVE YOU OMG

@springseason2706

2 жыл бұрын

You too

@Rastaa69

2 жыл бұрын

i luv you

@francieafrica7306

2 жыл бұрын

💞💯

the dude: "i'd like you to close your eyes." anxiety: *allow me to introduce myself*

@powerofthemindmeditationcl8291

4 жыл бұрын

💖🙏

@bm_robloxsquqd8860

4 жыл бұрын

fairy godmother 👍❤️

@flawlessbylola

4 жыл бұрын

😂😂 I needed this laugh

@sarahariel7351

4 жыл бұрын

Agree!

@MarkoIlicMax

4 жыл бұрын

Try it few more times, i might sound strange, but there was no way i could realy relax and free my mind just meditating. If anyone use some antidepressant, make obligation to yourself that u will meditate half an our after taking it, and after few weeks use only half of pill, and do the meditation, after that use quarter, and after 5-6weeks stop medications, bu keep meditating ,it will be the same feeling like you took it. For me just meditation from start was imposible

This meditation is the best I have found to help me get in touch with my feelings that are causing my anxiety. Thank you for your help.

Thank you so much for this awesome relive of stress in my head. I really needed this. The next step I want to take is to dopamine detox for seven day so I have more motivation to achieve my goals such as studying everyday, reading everyday, and spending time with family everyday. Again, thank you so much!

Imagine running ads in a meditation video, real relaxing having to break away from your meditation only to skip an ad.

@issysaluri

2 жыл бұрын

its not rlly in the youtuber's control sadly...there's nothing that they can do about it :(

@erinmay1806

2 жыл бұрын

@@issysaluri youtubers choose to put ads on their videos, and where the ads get placed

@meditation-calmingmusic1773

2 жыл бұрын

Relax music and beautiful nature.Full medidate.kzread.info/dash/bejne/Y3Wip8qlpszVgbA.html

@thelarueshow5774

2 жыл бұрын

Imagine spending hours making content only to have people that don't want to support your efforts complain about 15 seconds of ads so you can make a few cents for providing value to people. Must be a real jerk; because who would want to monetize their hard work.

@TheLanuzarozzelle

2 жыл бұрын

so true!

I’m meditating while having a panic attack and I get multiple commercials for a horror movie “something is wrong” 💀💀💀💀💀

@ekaterynavengher4407

3 жыл бұрын

Same

Gee, I’m in tears!! You guys are all so thoughtful sending so many positive thoughts.. ❤ Thank you guys so much. Im going through so much anxiety because im scared of getting sick and dying.. thank you guys!!❤️❤️🫶🏻

Your way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too kzread.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.

The ads just increased my anxiety. Thank you very much!

@BrickMantooth

2 жыл бұрын

totally!

@issysaluri

2 жыл бұрын

yea...but sadly its not in the youtuber's control, so there's nothing they can do about it :/

@miketravis4242

2 жыл бұрын

@@issysaluri No. they can specify that they don’t want ads in their video. Just at the beginning/end.

@cream_ofthecrop8098

2 жыл бұрын

For real!

@haathi1065

2 жыл бұрын

Yeah. I can't go with that. I'm feeling more bad than before right now. Ugghh💀💀💀

I feel I am the only one that cried during this meditation. I have an immense amount of anxiety in my life. I developed an OCD to cope with that. Now i am trying to get rid of it. And just acknowledging my actual feelings made me cry. I think I need more of those meditations to help me process what ever I have inside of me. Thanks for the video

@brookconnelly3920

4 жыл бұрын

You're not the only one, this meditation made me feel the same way

@thenightshelter8127

4 жыл бұрын

I cried as well. I don't know why but made me realise that I have so much negativity that needs to be released

@sofiahabhamid7643

4 жыл бұрын

I cried too.

@shinnalim-oehms8525

4 жыл бұрын

I cried hard too, but it was a good cry. It was a clarity cry, a really needed one. Hugs to everyone.

@melatgebru2562

4 жыл бұрын

I cried like a baby, non stop it helped

I've been listening to this for about 5 months now. Very powerful. Thank you

Pause. Breathe. This is a reminder that everything is going to be okay. Thanks for creating more relaxation in the world!

@Ericarothwellunravel

3 жыл бұрын

I'd be so grateful if you could check out my guided meditations over on my channel. I make them with love!

@Olivia-ep5mi

3 жыл бұрын

Your Zen Within | Relax with Dr. Liz thanks for the reminder......I really needed it now

@DrLizListens

3 жыл бұрын

@@Olivia-ep5mi hope this reminder helped! If you need more help, I welcome you to visit my channel, I have quick n easy mindful hypnosis to melt stress away =)

"you have everything you need in this moment"

@powerofthemindmeditationcl8291

4 жыл бұрын

Check out some of mine meditations as well if you can't get enough of meditation 🙌💚❤🙏

@MeditationZone

4 жыл бұрын

kzread.info/dash/bejne/m3pow9RyYNLWms4.html

@Fordnitecurps

4 жыл бұрын

Miss Maddie D. DqqQq

@annabellagate2046

4 жыл бұрын

This is the line that changed the meditation for me and just made everything fall into place

@wutaeworld

4 жыл бұрын

For anyone who needs more meditation videos 💛👉🏽kzread.info/dash/bejne/qneXp9CYnKnNYag.html

Tips is to read the comments, it helped very much and made me feel lees alone, youre not alone, remind that and have a beautiful day

Meditations don’t normally help with my anxiety but this one really did help, thanks

Whoever in the chat needs to hear this. You are much loved.

@Ana-yr5me

3 жыл бұрын

thank you😭😭

@meditationmatters8272

3 жыл бұрын

@@Ana-yr5me stay strong.

@jasejase2886

3 жыл бұрын

Ye no

@celinexx1315

3 жыл бұрын

thank you🙏🏼

@ThatGirlNira

3 жыл бұрын

You too! Thank you