10-Minute Meditation For Healing
Тәжірибелік нұсқаулар және стиль
Written and Narrated by #JohnDavisi. John is a mindfulness-based, certified life coach,
meditation guide, and speaker. Follow him and check out his other mindfulness and meditation
sessions at / johndavisi
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MUSIC
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EXTERNAL CREDITS
John Davisi
/ johndavisi
/ goodful
Пікірлер: 718
Hey you. Yes you. Random person that i will never meet. I truly hope that you will find happiness in life. Today is going to be a great day. Blessings and Love❤❤❤
@Byeleavemealone2
3 жыл бұрын
I’m looking for healing but thanks you too
@ptganshar929
3 жыл бұрын
L
@kindlee4346
2 жыл бұрын
I accept this. Thank you
@kindlee4346
2 жыл бұрын
You are loved
@Theglife777
2 жыл бұрын
Thank you!!!! You too beautiful light being!!!!!!
If you are reading this, you are stronger than you thought. Whatever you are trying to heal is healing. Sending love to you from the bottom of my heart.💛💛💛
@flowerpower1528
Жыл бұрын
You don't care, stop trying to pretend being a good person
@Sabbathissaturday
Жыл бұрын
@@flowerpower1528 - nasty.
@jamesskinner5625
Жыл бұрын
Thank you
@georgiafrancis9059
Жыл бұрын
@@flowerpower1528 that's tacky, shame on you.
@georgiafrancis9059
Жыл бұрын
thank you, very nice. your voice is soothing. love the spa-green screen, too.
Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️
@flowerpower1528
Жыл бұрын
No you don't liar liar! All you liars everywhere. The world would be better without liars like you
If you are reading this, healing takes time and it doesn't come overnight. You should be so proud of who you are and your family is so proud of you. You are a gift and a blessing and you do not deserve what's happening to you right now, thank you.
@budomk9299
Жыл бұрын
Thx for that
@nickolh9083
Жыл бұрын
❤
@Gobberfisch
10 ай бұрын
My family is not proud of me. They don't deserve me. I don't deserve this.
@mohammadrafi895
9 ай бұрын
@@GobberfischSame
@FrugalTravellers
8 ай бұрын
This was a wonderful meditation to tackle any leftover cancer cells from my recent operation, and to bring my body back to loving wellness. Thank you 🙏💖
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
@APOLLINAIREBARTHOLOMIEU
Ай бұрын
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
@elizabethwilliams6651
Ай бұрын
Yes, dr.andrew_james. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
@steceymorgan814
Ай бұрын
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
@APOLLINAIREBARTHOLOMIEU
Ай бұрын
Is he on instagram?
@elizabethwilliams6651
Ай бұрын
Yes he is. dr.andrew_james
If you are reading this hold on your breakthrough is nearby. ✨✨🥂
If you are reading this, I hope you know you are unique and capable of creating amazing things. Wish you lots of health, happiness and success 💛💛💛
@zohrazekria5964
2 жыл бұрын
Same goes for you!🧡
@secretsoftheenlightenedmin5044
2 жыл бұрын
@@zohrazekria5964 Thank you so much!! May the best come to you 💗
@shefaligautam5370
2 жыл бұрын
@@zohrazekria5964 . . . . . . . . . . .. . . . . me a call my mom .. . . . m . . m . . . . . .. . I'ma fanI'lllet himimpactimpactin a good👍👍impactimpactimpact inimpactimpact impactimpact ina row🚣 importantimpactimpact inthe middleimpactimpactimpact inimpactinimpactimpact inimpactinimpactimpactimpactimpact inimpactimpactimpactimpactimpact inimpactin myimpact inimpactinimpact inimpactimpactimpact in myimpactin myimpact inimpactimpactimpactimpactimpactimpactimpactimpact inimpactimpact inimpactimpactimpactinimpactimpactimpact inimpactimpactimpact in important than . . mom saidmomomomomomomomomomomomo momomomomomomomomomomomomomomomomomomomomomomomomomomomomomomomo momo l. . . . .. . .. . . .. . .. .. . . , . . .. . . l. ... . .. . . ? . l . . . l. ... . . .. l . . . . l , . . . . .. . . .. ....... l .. .... . . . . .. . l l . . .. l l . . l . .. .. l .. l. .... , . . ... . .... 😍 . . . . .. . 😍 mmmmmmm. Mmmmmmmmmmyy
@akansha.266
2 жыл бұрын
Thank you you guys are so sweet Same to you 🤍🤍
@secretsoftheenlightenedmin5044
2 жыл бұрын
@@akansha.266 Thanks a lot! Wish you all the best 💚💚
While meditating, I patted on chest literally whispering to myself, everything’s gonna be okay and tears rolled down my cheeks. Thx for this meditation, Goodful xx
@anilakhapre
2 жыл бұрын
Really me too had tears roll down
@thegringoscottproductions1699
2 жыл бұрын
Everything is ok : )
@individualapproach9866
2 жыл бұрын
I kind of had the same experience
@kiri4186
2 жыл бұрын
Hello mainezie. How are you now 6 months later after writing this comment?
@Icecandy1882
2 жыл бұрын
1
Thank you for this, whoever you are that you're reading this I believe you will heal manage to heal, the fact that you came here and searched for help(this video) already means that you're trying and I believe you deserve to heal
@libralady3275
Жыл бұрын
Thank you, Sending you Love and Light🫶🏽
@fifimac3812
11 ай бұрын
❤
If you're reading this it's too late. I already sent good vibes your way. There's nothing you can do to stop them.
Thank you - I was recently diagnosed with breast cancer. This meditation helps a lot to love my body yet let it go as well. It'll be okay. Breathe. May we all be safe, may we all be well, may we all live with ease and understanding of ourselves and each other.
@georgiabrisco2174
2 жыл бұрын
Beautiful words. Sending you love and light on this journey 🤍
@dawn1997
2 жыл бұрын
@@georgiabrisco2174 Thank you. 😊 All the same back to you.
@Eebydeeby2112
2 жыл бұрын
May the force be with you!
@fatinahkhan6083
2 жыл бұрын
Sending you positivity 🤍 I hope you’re better already
@almagutierrez6292
2 жыл бұрын
I send you a big hug! Everything will be fine, you will see. Blessings!
Didn't think I could meditate for 10 minutes straight, but it felt so much shorter than I had imagined. Sending good vibes to everybody who's healing.
@fawnmarquette9357
Жыл бұрын
6:37am. Me too! It felt strange, but good.❤
@marithegamergurl6082
Жыл бұрын
Felt like 2 minutes 😭
@melekomur5924
3 ай бұрын
To me it felt like 7 hours but it felt different for everyone.BTW thanks for the video!!!❤❤❤
To the person who is reading this comment, I wish you great success, health, love, and happiness!
@fifimac3812
11 ай бұрын
❤ the same wishes back to you
Healing isn’t linear. Sometimes we take one step forward & two steps back. Sometimes healing one area of ourselves can damage another. Healing is a never ending process. It’s okay to not be okay. You are loved. You are healing!
I barely just begun my spiritual awakening and the big journey for self love. This was a powerful meditation for me. Tears came down. Felt a lot of love ❤️
@taylortime1877
2 жыл бұрын
I can feel what you’re feeling and I honestly feel the same…when he said that healing is a process and does not happen over night..it brought tears to my eyes. Makes me feel like I’m perfectly fine exactly where I’m at on my journey and let’s me love myself more. Just to let you know you’re never alone in this world and you’re doing just fine..be easier on yourself❤️🌹❤️🌹❤️🌹❤️🌹❤️🌹❤️🌹❤️🌹❤️
@nandi8412
Жыл бұрын
Same I shed a tear idk why I feel like I’ve been hard on myself
@angelarosehilliard5
Жыл бұрын
I relate. I was consumed. A connection like I have never known.
wow this legit made me cry. i really needed that! thank you.
@Jed800
2 жыл бұрын
yes, such a beautiful meditation. hand over heart.
@fariarahman1687
2 жыл бұрын
Same here! As soon as I put my hand over my heart, I started crying. And now I feel lighter than a feather! :')
@lae4504
2 жыл бұрын
Me too
@sleepingdogpro
2 жыл бұрын
I scrolled down having a feeling someone else had cried. May all of us heal.
I had a headache and was having a little heartbreak moment, so I turned this on and now my headache is gone and my mind and heart feel a little more at ease in the moment, thank you ❤
Thank you John.The message in this video touched my heart and helped me release tears that were hiding just below the surface.
@JohnDavisi
3 жыл бұрын
So glad it helped Mary. Be well 😊
Great Video, Love failed me, my ex left me 2 months ago, I've pleaded for her to come back but she don't want to, i'm having sleepless night, i think of her all the time, i've met with other girls, gone to the bar, therapist to see if it will help me move on, but nothing is working. I feel so empty, it feels like my world has ended, i don't think i will ever find happiness. I don’t know why I’m saying this here. i really miss her and i want her back.
@bouratogola7626
Жыл бұрын
@@HarrisonS. Wow, This is all i've been wanting to hear for the past 2 months. Please how do i reach the spiritual adviser?
@bouratogola7626
Жыл бұрын
@@HarrisonS. Thank you so muchhhhh for this valuable information, i just looked her up now online. impressive
@jimrinehart4696
Жыл бұрын
Boura, you are not alone, my wife of 33 years left me in Sept. lt is/was an emotional and devastating traumatic experience because I enjoyed being married, but she is not coming back. Friends tell me things will be better and time heals. Thats so easy for them to say and hard for me to comprehend. I have going to the gym and bicycling several times a week. Videos like these have helped me heal but l have a long way to go to regain my self trust, self esteem and self respect. Hopefully you will discover your comfort and your value in your family, friends, job, and maybe you hobbies. Take care. Jim
@budomk9299
Жыл бұрын
@@jimrinehart4696 I hope the same for you. You'll heal my friend
I wasn’t even meditating, and I was just listening and this is so kind and helpful . I started crying. Thank you for this !
Thank you for this meditation. It is really helping many people in the world. Appreciate it.
@Sakshi_sultania
Жыл бұрын
More love and kindness to you
Those minutes flew by 💚🌌. So relaxing, thank you.
Don't give up.
@georgiabrisco2174
2 жыл бұрын
🤍
I love the 10 minute meditation serie!
thank you for saving me from mental breakdown
i felt stressed. but when i placed my hands on my chest and felt my heart, i started crying. Thank you
whoever is reading this, just believe! you will heal and you will find peace, God is on your side and he has your back ⭐️
suffering from illness (diabetes and depression), and heartbreak. Lord please put your healing hands on my heart, soul, mind, body, and keep me safe and healthy 🙏🏻🙏🏻🙏🏻.
i seriously cried but it felt so good thank you so much and for everyone who’s reading this I love you, you deserve happiness and you’ll find it I promise
Thank you, I have been wanting to cry but I couldn’t. I did not know what else to do to relieve this pain from a breakup and I’m glad I found this video. I hope everyone heals peacefully 💞
@PixieFan900
Жыл бұрын
In the same situation now :) hope you are doing better ❤
To whoever is reading this, I hope that light and fortune is coming your way, have a wonderful day❤️
Thank you so much for this meditation. I’m going through a bit of a though time right now and wasn’t really validating my feels and crying during this meditation really helped me, I feel so much lighter. Thank you so much!
@georgiabrisco2174
2 жыл бұрын
Hope you are doing well 🤍
@flowerpower1528
Жыл бұрын
Important to remember this person doesn't really care. Remember that, they aren't validating anything and they are feeding lies.
@budomk9299
Жыл бұрын
@@flowerpower1528 ?? wut? stop it
Hey! Whosoever gets this comments, sending you power and strength! i hope whatever you are going through right now! Its k everything gonna be alright! Everyone has bad days! Keep going!
I am so grateful for you. You're words raise my vibration everytime I've felt lost or hopeless. Now after 7yrs of listening to you, its become so much easier to stay in alignment and I'm now a happy vibrational snob!! I love you
I hope your having a merry life if you read this just remember someone love you I do
Made me cry too. Especially when you got to the heart. Thank you
I felt every word of this. ❤ hang in there. We are all struggling with something & we can make it through.
@smillabgelund4223
Жыл бұрын
We’re stronger than we believe
Usually I got panic attacks while I am asleep but after listening this I just got the best sleep in a while. Thank you very very much 😊 ☺️
Hello, the creator of this meditation, I thank you heartily. You've done something great for us, the pain stricken people. God bless you. Love you Man 🌷🤍🌸
As a nurse, wish I could do this to all my patients. I practice this every time my body or soul needs help to heal. Thanks for sharing 💕
Have a good day whoever you are💗
Thank you for this! I just meditated to this I’ve never meditated in my whole life and I’m 53. It felt soooo good! I was under a lot of stress, family problems. I’m doing this daily thank you thank you! ❤
I hope everyone reading this message find their happiness and love or whatever they are looking for years. Please keep me in your prayers too 🙏 P.S I feel lost
@Mihuelacd3
Жыл бұрын
Why are you feeling lost?😢
Seriously this is the best meditation I’ve ever done - I’ve cried and released stuff each time and the pain in my shoulder that I’ve had for 6 months disappears! It’s amazing. Thank you
"healing is a process - it doesnt happen all at once. We carry around our wounds like badges until we understand that... we don't need them anymore. They served us at one point, but now we can let them go bit by bit, piece by piece. that is the healing and the freedom we so deeply want."
we may all speak different languages, but music is the language that we can all understand.
I love y'all here ❤ Feeling super connected to everyone
Healing is a process, don’t rush it 🥂
wow. I've always meditate with the morning meditation video, but today something happened and it made me feel like I needed to watch this one. Well I did need it, a lot. I've never really acknowledge the hurting I had held in me until now. Thank you so much.
"Healing is a process" Heal your wounds, they have served you; now let them go.
Loving Myself, everything's gonna be okay😇😌
Love this as I am healing in many different ways!
Always love your meditations I’ve been using them for almost a year now and your messages always bring me peace❤️
@JohnDavisi
3 жыл бұрын
Thank you John. Greatly appreciate and am touched by your words. Be well :)
Sending love positivity and light to whomever is reading this, have a great day
@smillabgelund4223
Жыл бұрын
You too :)
I find your meditation videos the most calming and I love this guy’s voice
Thank you John for this Amazing meditation, my Journey begins to self love, and healing my body from Cancer, this meditation was so calming and so beautiful thank you again, sending love and light to all you got this, I got this 🦋❤🌈🙌
I am grateful for this meditation, I am grateful for my suffering, I am grateful for hard times, I am grateful for my intense focus on the breathing, I am grateful for this cure, I am grateful for my illness, I am grateful for my coughing, I am grateful for life. I forgive myself and my pain, I have let go of this pain, I now patiencely waiting for myself to be cured by the force of gratefulness in my body.
Love this one! But this has the worst advert on here before a healing meditation 🧘♀️ 😞
My husband worried I was crying from the pain I had been dealing with all day, but this meditation helped me to appreciate parts of my body I had segmented off as “broken” wearing this badge of “sick for 10 years” and realizing that this isn’t helpful to the healing process. Say thank you and showing love to those areas, accepting how I have been and how I can change my mindset brought me to tears. I always thought meditation was hocus pocus but I’m truly seeing the benefits after just a few days
This was deep...I cried n realized what has caused the pain. TY for the revelation ❤
@georgiabrisco2174
2 жыл бұрын
Hope you are doing well ❤️
All your meditations are beautiful, John. I thank the universe for having found you. 💗
Happy February! ❤
This was magical!Will go back to this medication again and again 😭
i haven't loved myself for years. i cried doing this meditation. thank you. i know what i need to do now
To whoever reads this. May you move through your days fearlessly, love without hangups, and live your life wide open. You deserve the world - go out there and take it. I love you 🤍
@Krishnam-TheGlobalInsight
5 ай бұрын
Blessings 🙏
Happy new years AND TO FREEDOM WE GO!!! Take a breath
Thank you for this peace
Thank you, John. It seems when I need to look inside and heal, you're there to help guide me
@flowerpower1528
Жыл бұрын
He really isn't though! You're just a cash cow for him 🤑🤑🤑
The best 10min of my day, I cried a lot throughout this session, I was feeling the pain inside every inch of my body, I was experiencing the pain that my mind and soul are continuously battling with. All I have is an immense respect for my body and soul. I love them and I truly want to care for them ❤
Peace be with you.
Remember you have the power, and things are getting better and better all of the time. Knowing what you want and allowing it to come to you😊
I thank my body for all the things that it has been going through .It still holding on strong for me .
The day I do your meditation practices I save myself from a lot of pain
@thebillionairecezar6802
Жыл бұрын
that's right Priyanka . meditation usually makes us better . healing our souls from the pain we gain daily . hope you find the peace when you meditate . but I think you have to learn how to meditate properly to get a full control on your mind .
Thank you. I did my best and it was enough. :)
I remember the days laying down on my bed listening to this imagining in my head everything that happened ! Tears slowly rolling down my chks!whoever made this may Allah bless u ❤u helped me to get through things i couldn’t share w any one!Thank u ❤ily
TYSM @Goodful & Team 4 sharing this blessedly calming vid w/ all of us! Great luck 🍀, ☮️, 💖, 🌈, 🙏, 🐚, 💐 & 🌎♻️ blessings 2 all Divine Beings of Love & Light…TY UNIVERSE ❗️🗽
I just lost my service dog and this really helped me on letting go separation I need it
@neorothschild
2 жыл бұрын
Sorry for your loss, you're a really strong person.
@tysontavares2617
2 жыл бұрын
yo thats so sad :(
Thank you for this meditation.😌
i just started meditating and used the one for the beginners before this one. everytime the "lets take 3 final breaths together" comes up i feel my tears starts to roll down. this is gonna be my forever comfort zone. thank u so so much ❤️
I felt so enlightened... Really felt the mental clarity and relaxation...
Thank you. I have been mad at my body for not working like it should, but this really helped me to be kinder to myself
I’ve been living in my head for 20 years, its finally time I start taking control of my life. I’m so glad I found meditation at such a young age. My peers think it’s strange but I don’t care because I’m feeling so incredibly free
A beautiful meditation. Sending healing vibes and wishes to anyone reading this ❤
@Krishnam-TheGlobalInsight
5 ай бұрын
❤
Thank you universe, i am healthy, i am flowing energy
Absolutely wonderful 💛 This is a great example of exactly why #JohnDavisi is a must follow! 🙏
I’ve just started my healing journey too and I want you to know that you’re not alone ❤️ and we will help each other 🙏
@Krishnam-TheGlobalInsight
5 ай бұрын
Blessings 🙏
Thank you for being in my world 💗💗💗💗 I love you John
Was having a really rough day and nothing was helping to calm my mind then I remembered doing this earlier in the year . Thank you so much for this channel and video 😢
Stay strong ! You are not alone❤
my eyes watered as I did this one and I think that’s what I needed to get myself out of this funk I’ve been stuck in for weeks. thank you
You are so loved and valued
I shed a couple tears from this. I feel a lot better now. Thank you 🙏🏻
This is so helpful to relax!!
Thank you for this meditation, it really helped me release some hurt and stress I held inside. I literally cried from beginning to end, because this was so healing and validating. Big thumps up!
My ex gave me trauma, and I still get flashbacks about it, even when I'm in my classes, I get reminded of him. The fact that he is not with me hurts me. The fact that he was using me hurts me. I've been traumatized for the last 6 months and I've finally decided to release it. I'm watching self help videos, I'm doing self talk and healing myself. I've been doing yoga as well, I just pray to God, please give me power to heal. I trust in your plan, but help me forget about it.
My favorite hangover meditation.
I came here because of my teeth.I know I'm getting older And that's 1 of the reasons teeth start bothering us however To keep having crowns put on It's costing me more than I have ever imagined.I don't wanna have my teeth pulled out of my mouth I want them to be healed.I was just informed today by my dentist that now I had another tooth that Is going bad ! I'am either gonna have to have it pulled or get another crown... I'm still paying off the last dental work.......I don't know how powerful meditation is but all keep listening....
Thank you so much 🙏 universe 🙏 thank you so much sir🙏
Mindfulness meditation is really good for you. It's a great step towards self-care. You've come to the right place❤️
i am at peace. i am healthy.