How to make delicious koshi-an. How to make koshi-an (red bean paste).
Enjoy making your own koshi-an by adjusting the sweetness to suit your own taste.
Koshi-an (red bean paste) is made from azuki beans, which contain a wide variety of nutrients and have many beneficial effects.
It is high in minerals and dietary fiber, so it is recommended for those who want to regulate their bodies from the inside out.
Saponin and lecithin promote the metabolism of fat and cholesterol, polyphenol has anti-aging effects due to its antioxidant properties, and vitamin B1 is expected to help relieve fatigue.
Ingredients for Koshi-an
＜Ingredients
200g azuki beans
120~200g sugar
1~2g salt
Please adjust the amount of sugar and salt to your liking.
＝Table of Contents
0:00 Steps to make koshi-an
0:17 Ingredients for koshi-an
0:48 ① Wash azuki beans
0:59 ② Boil azuki beans
1:17 ③ Steaming azuki beans
1:24 ④ Cut the azuki into small pieces
1:34 ⑤ Boiling azuki beans (2nd time)
2:07 ⑥ Checking how well azuki is boiled
2:39 ⑦ Steaming azuki beans (2nd time)
2:50 ⑧ Sweetening the azuki
3:13 ⑨ Remove the thin skin
3:53 ⑩ Putting red bean paste in a cloth
4:21 11) Knead the red bean paste (to sweeten)
5:05 ⑫ Cool the bean jam
5:17 Characteristics of koshi-an　
5:59 Comment from a dietitian
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The recipes and information introduced in the video can be found on the website of Kawashimaya.
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How to cook red beans
kawashima-ya.jp/contents/?p=1...
How to make red bean paste (mubu-an)
kawashima-ya.jp/contents/?p=698
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Red Beans "Hokkaido Red Beans" 500g [Free Shipping
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