Dude, ballets dancers are some of the most incredible athletes.

@huntergrant6520

3 жыл бұрын

My grandfather was a ranger in Korea and he pointed me towards ballet to be come a stronger, better athlete. I'm very grateful he did.

@bigchainring1977

18 күн бұрын

Yes, and it's really too bad ballet is not more popular and/or accepted in our current culture..

Did this for like 2 or 3 months everyday i can dunk now😁 thank you for uploading this this is very help full for sports specially basketball & volleyball thank you😄😄🇵🇭

@zst4052

4 жыл бұрын

Bruh how tall are you?

@Emii_Koga

4 жыл бұрын

HAHAHA ayos ean

Coming from a grown ass man ignore these kids. Thank you very much for these exercises. I'm having a hard time dunking off my left foot after a few rolled ankles over the years. These have really helped me get that explosiveness back in my left (dominant) leg.

@devendersingh592

5 жыл бұрын

@@rickrenacci1717 your link is a paid actor it does not work

wow, your training is awesome. I've been doing it for 2 days, then I let my legs rest. Just today(which was 4 days since I saw this video), after my normal routine work out(not ankle, the whole leg), I jumped to test my height, and I jumped 1-1.5 inches higher. Thank you so much!

@Theodore_VII

7 жыл бұрын

Caleb Senpai What's your "normal routine work out"? And also, if you kept this exercise... how are the results now?

@elmaromero8585

6 жыл бұрын

He hasn't answered because he is still in the air from his last jump

@shadowx6938

6 жыл бұрын

El Maromero guess he's still is in the air

Hey, that's incredible how it makes my calves burn fast! Just a few movment during the video and I ever feel it. Others techniques demand more minutes of training to make my calves burn like that! So thank you very much! Great tip!

Haven't come across a bad video from you guys yet...thank you and, KEEP OF THE GOOD WORK!

started to watch this and I already saw the ultimate beginners guide I appreciate that you are teaching parkour I hope that with these I can master parkour. thanks a lot bro

I was doing this exercises and now I can do lots of parkour vaults and other tricks thanks !

I do these drills every day. My favorite exercise👍🏻

I tryed this and it works. Thanks Tapps

I'm in pretty good shape, and that last drill winded me. Definitely subscribed.

Thank you for this. I need to strengthen my ankles. This looks like it will help.

Your videos are great . They are clearly described and photographed so well.

You guys are really helpful. I just want to thank you for what you do

Great video, great instruction and information, thank you for sharing your knowledge

So nice from you sharing this. It's ver usefull. Thanks

well... bravo. this sounds legit when breaking down physiologically

Amazing Video :) Thanks for that tip I already felt that it will gonna help only by trying each drill for a few seconds!

I actually thought he was going to jump the Chair. Thank You for the Tip

it really works thank you so much tapp brothers

Keep going from Greece.

I'm trying to do horse vaulting and need to find out how to jump onto the horse this really helps. great tutorial

great tips guys

good i had developd in high jump from your exercise....its great.

Thanks man this helped out alot on my parkor traning

this really works guys, it helped to increase my vertical for real

i do ballet and jazz!! TappBrothers

hey now, i come here because i want to improve my jumps for my spikes

@dbzyanni

6 жыл бұрын

Alven Valino same here

@adapderickjr.c.9431

5 жыл бұрын

Same

@befflind.j4455

4 жыл бұрын

me too

@godlyshadow7053

4 жыл бұрын

Haikyuu

@ziahabibahasan5842

4 жыл бұрын

Me hinata shoyo nao Weee

This works! Ballet rocks!

These burn so good.

Should practice these exercises

Great video, thanks a lot guys!

thanks i used this for help in basketball, i made a before and after video and the results are so distinguishable

I have done this and it is awesome...

Great tips, I appreciate you made this

can be utilised into so many sports 👏🏻

@bigchainring1977

18 күн бұрын

that's why this is so powerful..

Hey! I've been watching your videos for a little bit now! Love them! They are making me want to start working out more and actually start learning parkour! But I'm a beginner that is kinda out of shape and so I need to build up my strength and core first, and what's great is I want to drag, I mean invite, my best friend to do this with me! Do you have a good video that is just basic strength and core training to prepare us for learning basics parkour, flips, and handstands and such? Thanks so much!! Keep doin what you're doin!!

LOVED THIS VIDEO SO MUCH HAS HELPED ME ALOT

Your channel is so much more useful than ronnie street stunts.

This is my technique for jumping for years. It is more effective on the edge of steps etc. I use to have a 58" vertical on the court. Now i train my guys with similar things you are doing here. nice. Keep up the good work.

@pauldotson9743

5 жыл бұрын

Sherman Tearr damn that's 2 inches away from the current world record good shit

@fragjo4988

2 жыл бұрын

No way you had a 58 inch vert

@fragjo4988

2 жыл бұрын

@@pauldotson9743 thats for box jump and 58 for high jump is unbelievable

@Mike-vo2rp

2 жыл бұрын

No one can have a vert above 50

Wow, i really feek de difference now, thanks alot !

you are so useful and im healthy because of you

Very helpful. Thanks

That is an awesome excersise... I do ballet excersises regularly with Miranda Esmond White videos

Thank u tap bros u have inspired me and my cousin in parkour

Great work out 💪 man it helps with basketball 🏀

excellent video

Tks for the tip!!

Thank you very much for this tip, because I train barefoot and before I heard this tip I couldn't jump as high as I expected along with control.

thanks sir very good exercises ..

thank you this helps alot

You're a good & kool teacher!

Thanks man I appreciate

awesome love it

awesome basketball tips

@arraneon7982

8 жыл бұрын

It a famous training exercise that famous basketball couches actually exercised, I saw it on a site.

Really helpful thanks

Thanks you are my rollmodel in parkour

Love it thank you

TY and God bless

thank you a lot

terima kasih tappbrothers , sekarang saya bisa melompat dengan bahagia

awsome and helpful

thanks dude u really helpful

Thank you very much

Thanks a lot really helped🤘

Thanks!

your the best

It works!It is really working!Thanks too much Tappbrothers! :D

@birdsamora9925

5 жыл бұрын

What's a Cerberus?

@ethanlawrencesamonte685

4 жыл бұрын

@@birdsamora9925 three-headed dog of the Underworld according to the Greek Mythology. The pet of Hades

@birdsamora9925

4 жыл бұрын

@@ethanlawrencesamonte685 thank you

@birdsamora9925

4 жыл бұрын

@@ethanlawrencesamonte685 i forgot why i asked this question lol.

@sercemutku3836

4 жыл бұрын

@@birdsamora9925 bark bark bark

Nice sharing beautiful video my friend....

Very interesting drills. I will try;.

thank you so much!!!!

good one

Cool, I just tried it.

Helped me alot

Amazing amazing

Thanks man

thanks forma sharing, I started to doing cause I playa basketball, IT feels great, IHope ir works, greetings from México

Wow this was harder than I thought - great drills, thanks for the video!

so cool

to many hater at you video comment😢but not me im your 100% fans😋 @tapbrother update more video bro

It is realy good

Thank you this actually works and I can dunk now and my height is 5 11

I always tip toe when i walk ever since I was a kid. this really reflects on me, so I hope this will help me jump higher :D

Supper and fantastic video's

wow thanks

Wow nice

its been 3 yrs since i train ballet really miss it

very very thanks super

Thanks bro

Thanks

It works

it's working

Thx bro

i'm ready to dunk XD thank you so much

1.the hair 2.the shirt I love this guy 😍😍

@joseangel3225

4 жыл бұрын

You came here yo do a workout not to see his hair and his shirt and you boy or girl?

@Toyotaprius-xl6sf

3 жыл бұрын

Jose Angel322 prolly girl

@anotherone3815

2 ай бұрын

you can see him without clothes running in ninja warrior

Really good tip so thanks but my problem is I can do back flips on crash matts and that is harder than on ground because you sink into it but I would really like a tutorial that would tell me how to overcome my fear of backflips as I feel more vulnerable as it is going backwards. Thanks :D

thanks to you pakourists i can master a side vault with my futon

first comment and awesome channel

I do fifty Cossack jumps everyday and fifty vertical leaps to a seven and a half foot ceiling. Plus, I play a lot of basketball. and do broad jumps.

Good vid. You were doing this but tell them to make sure to land with the heel down and not just on the toes for it can cause knee injury and other things.