How To Get Rid Of The Neck Hump | Back Exercises for the Buffalo Hump 9min
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Regular distribution of health and diet information and live lessons that cannot be talked about on KZread.
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◆ Video summary list that talks about Nakagawa's feelings
• 中川の想い
◆ Profile of Hiroki Nakagawa ◆
From an early age, he experienced more than 10 sports such as golf and martial arts under the influence of his father, and participated in the Kochi National Athletic Meet as a representative of Nara Prefecture in golf when he was a high school student.
He started classical ballet at the age of 21 after studying abroad in New York with the breakdance he met at a vocational school.
When he was 26, he was the first Japanese to appear as a female ballet dancer and guest dancer at the German Embassy Fashion Show.
Appeared as a guest dancer in the Fukuoka Asia Collection at the age of 27
In 2016, he established his unique exercise method "Rehabilitation Association" with an occupational therapist, which combines his past exercise experience with the elements of Western medical rehabilitation.
Held study sessions nationwide to convey the importance of exercise to a wide range of people, including doctors and medical professionals, as the founder
Currently runs a stretch specialty store in Osaka
▪️ Injury and fighting illness
14 years old: Experienced severe ligament rupture and surgery around
After that, he was not rehabilitated for recovery and his leg was distorted, and by his mid-20s he had nearly 10 peel fractures and severe sprains.
Back pain develops while the pain is healed, and it becomes difficult to walk for a while.
▪️ Mental illness
20 years old: Psychogenic dysphonia develops due to the stress of the company he joined, and he leaves the company because he cannot speak in a stressful environment.
After that, he learned about the body from various perspectives such as Oriental medicine, Western medicine, yoga, Pilates, mindfulness, etc., and overcame all injuries and illnesses after 10 years of fighting illness.
From that experience, I wanted to convey the importance of his physical and mental health to people all over the world, and started stretching video distribution on KZread.
Currently running "You Fit", a stretch school where you can learn online to convey the importance of mental and physical health.
Through these activities, we are struggling to extend healthy life expectancy and create a society where everyone can walk on their own feet without receiving long-term care until the end of their lives.
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#Legs #Thigh #Butt #Calves #Slim #LoseFat #LoseWeight #Stretch #Exercise #Workout #Flexibility #Home #YukiNakagawaac
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毎日とにかくフル活用させていただいています。 ストレッチ無しでは生活出来ないほど助かっています❗️ありがとうございます~💖
登録者数200万人は凄いですね!おめでとうございます🎊 コメントを読むと外国語も多いので、世界中から視聴されているのですね。 健康を日本中に広めたいと言う当初の目標が世界中に広がってますね。😲👏
200万人㊗️凄いです。 これからも色々な動画 楽しみしています。
Thanks. I need that exercise.
Gracias. Por tu gran labor con la comunidad!!
Yeah I need this exercise too thank you せんせい🙏🏻
Muy buenos, fáciles de hacer, gracias, gracias
Thanks
Son increíbles sus ejercicios ,gracias Dios bendiga,❤🙏
Muito obrigado por nos ajudar! 🇧🇷
首の後ろから背中のお肉悩んでました😂冬は特に冷えて肩こりめまいもなるので頑張ります❤
I like the exercises of this channel. Unfortunately I don't speak japanese but some of the videos have subtitles. Regards from Chile 🇨🇱
Спасибо большое!!!очень полезные упражнения!!!
Здорово, спасибо. Как раз для моей мамы нужно. 🎉☀️💚
Bonjour 👋 Merci pour la vidéo 👍 Pourriez-vous, pour les prochaines fois, les traduire en sous-titres anglais ? Merci 😊
Thanks 👍
Merci Docteur,s'il vous plait faites nous des exercices pour lifter le cou relaché.
Thx a lot 💯🙏👌🏼😎
Очень своевременно, как раз есть с чем поработать !
Bom dia do Brasil ! ❤️
Merci beaucoup 🤗🤗🤗🤗❤❤❤❤👏👏👏👏
ねじりがまだまだ浅くしか出来ないように思います。もっとねじれるようがんぱります
🐰🐸秋晴れ。
また見せていただいています。何だか首の後ろスッキリしてきてるように思います。それは肩こりの動画と二の腕の動画をやったからかなあと思います。この際おいうちをかけて首の後ろ綺麗にできたらと思います。
Шикарно
Buenísimo!! Lo voy a hacer porque te tengo esa joroba 😍
Супер ❤
Obrigada . Vou fazer ok. Brasil
❤
لماذا لاتجعل فديوهاتك تدعم ترجمه اللغه العربيه ؟ الا تحب ان يتابعك العرب ؟
helllo fren
男性方オススメですか
Keşke Türkçe dublajı da olsa