HOW TO GAIN WEIGHT FAST || UNDERWEIGHT TO MUSCULAR || 10 PROVEN TIPS ||
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Do You Need Supporter For Gym : www.youtube.com/watch?v=sH-KX...
Best Video On EAA : www.youtube.com/watch?v=AR5Ak...
Do You Really Need BCAA : www.youtube.com/watch?v=NfeKe...
Cow Milk vs Almond Milk: www.youtube.com/watch?v=OILTS...
Homemade Protein Powder: www.youtube.com/watch?v=4Gp0Y...
Boost Testosterone Naturally: www.youtube.com/watch?v=jFwH3...
Fish and Milk Myth : www.youtube.com/watch?v=Qd8th...
Pre-Workout Supplement Truth : www.youtube.com/watch?v=BwcH9...
Apple Cider Vinegar Myth : www.youtube.com/watch?v=7zpB1...
Omega-3 Full Explanation : www.youtube.com/watch?v=8yOIm...
Should You Buy Mass Gainer : www.youtube.com/watch?v=dXLM7...
Do You Need Glutamine: www.youtube.com/watch?v=ony4y...
Creatine Cycle Myth: www.youtube.com/watch?v=e08uE...
The Only Fat Burner that Works: www.youtube.com/watch?v=fgAAx...
World’s Biggest Myth: www.youtube.com/watch?v=ZKqqY...
Egg Yolk and Cholesterol Myth - www.youtube.com/watch?v=2OJE7...
Watch Whey Protein Reviews : kzread.info?list...
DOES GOKSHURA (TRIBULUS TERRESTRIS ) BOOSTS YOUR TESTOSTERONE ?? www.youtube.com/watch?v=rN4hO...
Top 4 Supplements for Fat Loss : www.youtube.com/watch?v=k8tvP...
Carnitine for Fat Loss : www.youtube.com/watch?v=nY9mt...
CLA for Fat Loss : www.youtube.com/watch?v=NXoc5...
How to Best Absorb Creatine : www.youtube.com/watch?v=RVxFP...
Creatine Full Explanation: • CREATINE SUPPLEMENT FU...
Creatine Side Effects: www.youtube.com/watch?v=Z5ZIe...
Beta Alanine - Benefits, Dosage, Side Effects : www.youtube.com/watch?v=XBoKy...
Citrulline vs Citrulline Malate: www.youtube.com/watch?v=4hNMw...
Home Made Protein Shake : www.youtube.com/watch?v=ga4i5...
Top Protein Sources for Vegetarians : www.youtube.com/watch?v=47mtN...
All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
Please Note: All the videos and informations provided through this channel are science based and not bro science based
Пікірлер: 554
3 yer My Gym Life And You ar Best You Tuber My life❤️❤️42 kg to 79 kg Helpful Video love sir❤️❤️❤️
@anveshchoubey46
Ай бұрын
How
@arpitpandey5189
Ай бұрын
Kese badha weight
@idea2261
25 күн бұрын
Ha kaise bada batao@@arpitpandey5189
Best Fitness Channel that I have came across on youtube . Completely research based knowledge , no BroScience , no Bull shit . Kudos man , doing a reallly good job . Good Luck .
All my one year research on bulking summarised in one video with research papers to back up the tips ,Hats off To one of most genuine bodybuilding content creator. Thankyou for helping so many people
His every tip is backed up by a study, simply beautiful! great video
I wish you reach 1M followers as soon as possible and so on, because more individuals which are serious in fitness will benefit. Thank you
Arpit sir giving genuine information. And I am proud , that the audience of this channel is here only for quality content, unlike channels who rely on clickbait.
@allaboutnutrition
2 жыл бұрын
🙏
@Bewithsumit
2 жыл бұрын
Arpit thanks
@bondjames-bond7664
Жыл бұрын
@@allaboutnutrition no other Indian Channel cites research Papers ... Hope ur channel keeps growing by leaps n bounds ... N hope u r earning enuf 4m YT ...
@VikasSingh-po6nm
3 ай бұрын
Please make review of fitspire isolate protein 🙏🏻
@itz_anurag001
2 ай бұрын
Cid @@bondjames-bond7664
well as someone who was very skinny in past. these are the perfect recipe one can follow to gain weight. Thank you man for spreading the correct information.
Congratulations u got a sub impressive man no words all the info is correct and genuine
one word on the video: EXCELLENT ! .... Subscribed to the channel... thanks brother, keep making videos :)
I don't why this channel underrated yet..very good explanation ..Arpit
शानदार, बेहतरीन और सच्ची जानकारी। बहोत बहोत शुक्रिया आपका।
I have seen a lot of people quote research paper to prove their point but this man quotes research paper to make us understand the point.. huge difference so huge respect
This is pure informative channel in fitness industry😊😊
Great video sir Push Pull Legs Split Explained Full day of eating video request 😋
Very much informative content. I like your each and every video and follows it with trust.
Needed this... Thank you sir... loved your videos
What a knowledge sir✨🔥🔥 Appreciated 💯✨
Inki shakal hi click bate hai matlab ye hai ki Mai is bande ko jab dekhta hu toh samjh aa jaata hai ki genuine aur important baat hogi video mein... He explains so well. His explanations are really helpful to understand our body fuel. Thanks a ton for sharing your videos on KZread.
10th the most important point😂👏🏼 actually had my diary out. Btw loved the video and keep up the good work brother🙌🏻
Most underrated fitness channel 🥺
Thank You For The Quality Content ❣️
God bless you sir❤️ For genuine bodybuilding and a healthy lifestyle I believe this video is enough.
Valuable information. Thanks.
I am subscribing now as he solved my queries and I am happy to see him with that knowledge
Bhai honestly you're geniune bhaut logo ko dekha paiso k liye kya kya promote krte hain koi knowledge ni deta But thanks Bhai puri video nahi dekhi par khudko comment krne se rok nahi paya
Informative ingredients , Passionate ideas , Positive guidance , Helpful information , Interesting content and Fantastic vlog
Omg the quality of the content is incredible mind blowing information ❤❤❤
Love your videos sir.. Please make a video on weather we do push pull leg routine or one muscle per day routine in gym.. People says that for weight gain we should do push pull leg routine...
When we will reach our 80s ..at that time we will think of you and all ur honest videos that helped us to live a longer life. I am sure u will be around at that time..
@riteshjdoshi
Жыл бұрын
@peace B+ve.. 😁
Bhai I love your video and the information in it, you and hypertroph KZread channel are my favourite. ❤️
You deserve 5lakh genuine subscribers
Omg, one of the most in depth informational video
Thanks buddy for information videos ☺️☺️
sach kahu to youtube pe bahot andu pandu channel hai aur me une subscribe toh kya like bhi nhi krta lekin aapka content original hai aur aapki info genuine hoti hai always... toh subscribe aur like toh banta hai 🎉🎉🎉
Thanks bhai for your genuine advises.
Genuine Content 🙏
Last wala point ek number tha bro keep it up😀
Sir pls make a video this time also on which whey protien to buy in this week's Amazon sale . Your last video really helped my pick up protein at great prices
Bhut accha explain Kiya bhai thank you so much ❤️
Sir don’t stop 🛑 on KZread we will be there always 😇💪💪
Great knowledge subscriber krna he pra 😊😊
Your background stone looks great
Love your videos bro ♥️
very usefeul and informative video
Most important is the 10th point. Great humor bhai 😊
Ek number video bhai👍.
Arpit bhai....kya bt h aaj arms size jada lg rha h...👌👌 Last one is epic....
Best man on KZread ❤️
Great information 🤝🙏💥
The only KZreadr who tells truth 😇 Respect ✊
Appreciate ur videos ❤❤❤
Quality of information 👌...in simple language...😊
Arpit sir aap se badiya content or videos meine you tube par nahi dekhi sir you are the best Sir 🙏🙏🙏
Very good bhaiya u r the best
Quality content sir... Quality content.....
Sir you explained everything i was doubting of 🙏
Genuine person.. 🙋🙋🙋
Great video Bhai❤️
Bhai love u. Waheguru g always bless u
Thank you Arpit sir(bhai)❤
One of the best youtuber
THANK YOU SIR.
Last point was true ❤️🙌
Bro u doing grt job♥️
Very nice and beneficial video....
Nice informative video 👌👌
Thank you so much 🙏
Last point Is best and i already do that ☺️
Thankyou soo much sir❤
Bahut badiya bhaiyya 👍
So informative
Absolutely right
God bless you bro
Thank you Arpit sir..
😅😅😅 again every fact of this video is authentic n genuine.. N as usal u sounds like my doctor friend Love from Uttarakhand ❤️❤️❤️
Can you please make a video on muscle aslyum whey protein powder.
Sir is there any chance, that creatine can lead to hairloss? I know there are many myths surrounding creatine consumption, but i would like to have an expert advice before putting anything in my body. A reply would be helpful.
Awesome information
good information bro 👍👍👍👍👍
Last point is the best point 😊❤️😊❤️
Jaldi jaldi aur bhi informative videos laiye isii trah scientifically proven ho jo 💪🔥
There's something called amino acid pool, you'll never go in cathabolic state if you eat enough protein throughout the day. Doesn't matter if you take whey or casein at night.
Thank you so much sir
Hi Arpit, thank you very much for this informative video. One question, how many whole eggs can we eat in a day?
Boss is here ❤️❤️
Thanks brother ❤
Thanks sir love you .
Superb video sir 👌👌
Love from Kanpur ❣️
Thanks sir for amazing video. I have read that if you consuming creatine, u have to drink atleast 4 litres of water otherwise it will affect kidneys. What if my water intake in 2 litres, can I take it?
Love you Arpit Bhai... ❤
Sir ek video diet chart par banaye jiise Acha weight gain ho Aur pocket friendly bhi ho
Thank you sir 🙏
Nice Video's bro😊👌👌👌
Well bro, if you exercise with bricks, how many sets will you do for biceps? Here six to twelve reps will be done. Please tell me
Thank you for all the information you always help me everysingle video you make. Can you make on vid for cutting phases , can we eat fruits like all fruits during cutting ?? 🙂 and how many?? Thank you sir please 🙏❤
@allaboutnutrition
2 жыл бұрын
No you shoud eat everything in balanced.. Excess fruits is not goof for fat loss
@nishavramgoolam2401
2 жыл бұрын
@@allaboutnutrition ok sir. Thank you very much 😊♥️
Thank you so much sir Jai hind
Bro you told us about protein on per kg body weight....will you plz tell us about fat on per kg body weight....it will be really helpful
Sirji thank you 👌👌👌
Last wala 10th point awesome tha bhai❤ Love you bhai❤