Greg the kind of guy that films a hot girl, but only looks at his own reflection in the phonescreen.

@lillelort1111

22 күн бұрын

😂😂 15:15

@AnthGags333

17 күн бұрын

😂 that got me

@forthehomies7043

8 күн бұрын

Wish I was dating Greg ngl

the kino vlogs are really what brought me into the kinobody lifestyle almost two years ago now, honestly these have been so influential for me. i just want to thank you for literally being a role model for me, giving me the mindset to crush my workouts and dialling in my nutrition. thank you! much love from Montreal.

@Kinobody

23 күн бұрын

Thank you my man!!! Appreciate it

Greg the kind of guy to pre order / build his girl

@adamcraig1468

3 күн бұрын

Bro... she looks like a mix between Sarah and Annie. Go to 19:29 and tell me that's not Annie fries with brown hair 😂

I hope the younger gentlemen out there appreciate the fact that you are teaching a lifestyle and mindset, not just the diet and programming. At almost 62, Movie Star got me back in the gym a few years ago and people think I’m at least a decade or more younger than I am. Thanks Greg!

The kino warriors love the vlogs so much man keep them coming 🙏🏼🙏🏼

@Kinobody

23 күн бұрын

Thank you my man!

Greg the kind of guy to do kino speech instead of a keynote speech.

@Kinobody

23 күн бұрын

lol!

@user-wo5tc9ux7u

23 күн бұрын

Greg the type of guy to pick a random Greg the type of guy comment and reply lol or lmao without even reading it

@MON98

23 күн бұрын

That should be the name of your podcast if you ever make one😂😂

@dalitlegreenfuzzyman

22 күн бұрын

GOLD

@alextorahville

22 күн бұрын

@@Kinobody do you stretch after your workouts

Bro's doing side quests

Dude these vlogs are awesome. Keep up the good work Greg. You're killing it!

@Kinobody

23 күн бұрын

thank you my man!

Kino Vlogs are the best

Finally another vlog! AAAAAALRIGHT

@Kinobody

23 күн бұрын

yessss

Loving it man. Been watching all your vlogs lately; keeps me dialled. Keep crushing it.

@jayakrishna5693

14 күн бұрын

Yeah same with me

Watching you for about 7 years no greg love the all day vlogs makes me want to better myself thank you greg

love the videos man, keep em coming!

Looking forward to part 2.

Great video Greg

Love the vlogs bro

Favorite KZreadr

AAAAALRIGHT Letz go! Great to see your humor Greg and having a good time. Why was there great music playing everywhere? Love that.

Only vlogger u need to watch

Looking great Greg and what's more impressive is the muscle quality as anyone can bulk yet not everyone can look impressive lean steady gains a true admiration brother keep the vlogs coming for the summer please

Fun vlog to watch

Good Job Alysa. Love seeing the effort.

@Kinobody

23 күн бұрын

she crushing it

Love the vlog! Always. She seems awesome! Good stuff.

Greg literally is that guy!!!

You’re the man, love ‘em!

Was a fun little vlog. Girl seems chill actually👍

Full days of eating is what the people want!

Perfect timing, almost done with my leg workout and then about to do a little slight incline power walk! Good shit

Love the "mission accomplished" bed head vibe at the end 😏

Greg, question about lean bulking. Do you still recommend walking as part of the lean bulking protocol? I'm almost done cutting and want to start lean bulking, but I don't want to stop walking completely as I've found it to be very enjoyable.

Greg! Big follower, done lots of your programs. You mention lean bulk here but i notice ypur programs dont really have that option anymore. Do you still have a calorie reco for that? Is it still in line with the old warrior shredding plan i.e. 400-500 extra cals on workout days, etc?

You should have so much more subscribers

Great one 👍💪

15:20 🤣 Waaaoow... That was amazing he's having a great tiiime... He's having a ball...

kino bulking series

@Kinobody

23 күн бұрын

Yes

@Ghoop3

23 күн бұрын

Let's goo

I enjoyed that vlog

Greg the kind of guy to refer to his Lamborghini as a «lean machine».

@Kinobody

23 күн бұрын

lmfao

Cool! What gym would you recommend in Miami Beach? I usually stay there in similar area, telling by the looks. And struggling to get to equinox lol as they don’t sell 1 month and I’m leaving outside us. Your gym looks pretty cool

Those two workouts per week was litetally life changing for me. At first I thought two workouts per week? How will I gain any strength on just two workouts a week? Well it turned out it was actually possible. Two workouts per week also allowed me to get away with eating less. Recovery has been on a different level compared to what my four workouts per week was. For that I say thank you Greg!

Greg u're my second fav greg ever (after me ofc)

Greg, I’m a 42 yr old male, and I’m loving this eating strategy and workout plan. I’m down like 13 lbs with the walking and lifting. The Mojo has really helped with my workouts and I have energy I haven’t had in a couple years. I plan to try the octane and a few other of your products here very soon. God bless!

@Kinobody

Күн бұрын

Awesome thank you

Doing AFL rn so far so good! Thank you!

@theDestinationisnow.

4 күн бұрын

afl is great!!!!

Bro with your triceps being so strong! Gotta do the bring sally up push up challenge! I’ve got to 2mins 30!

Do a vlog series you've never done before: A bulking series of eating and training.

Greg says he is not a Psycopath but we all know he is when he is kino lifting ✓

Yo i be havin dat kino swag cuhh

Keep these vlogs

Little tip 9:16 with this machine if you sit the other way around you can hit the chest more, if that's the goal

Where can I find the full video

Dat dere bb lifestyle. Healthy eating and cardio for a while than a glorious 4000 calorie day

Definitely agree that having breakfast, brunch, lunch or all won't have any effect on my dinner hunger 😅

How old were u whem u first full stack the curl machine

Greg the type of guy to date a native to avoid kino taxes

You in Florida greg?

Hey Greg! I've been lifting for about a year consistently. Would you not recommend the incline hammer machine as a main lift for someone less experienced? I tried it out on my last workout doing RPT 6,8,10 and it felt really good.

@Kinobody

20 күн бұрын

You can but focus on working up to 100's on dumbbells

more vlogs!!

@Kinobody

23 күн бұрын

Yes - planning on doing 2 per month :)

Hey Greg, that pastry at 14:09 with the ricotta cheese and chocolate chip inside it, is an Italian pastry called cannoli. I'm not surprised you didn't like it, you need to try them fresh from an Italian pastry shop, they're delicious. If you ever come to Montreal, you need to buy them from a Pastry/Bread shop called Pasticceria Alati-Caserta, you won't regret it.

@Kinobody

22 күн бұрын

Sounds great!

Bro definitely has a type

How do you know where your calories are so easily?

love the vlogs with your 12 year old daughter!!! more of this

@slee2695

12 күн бұрын

Ok boomer

@sooparticular

12 күн бұрын

@@slee2695 whose boomer

Greg ive always liked you cause Greg is my middle name. People can hate as much as they want on you but i have nothing but respect for you. Ive worked put for 6 years now and it all began when i saw the bruce wayne video. You are my favorite fitness person. You are an inspiration, thank you for doing this with your life because you have inspired me and countless others. Greg the type of guy to be a total badass.

Summer transformation challenge this year?!

The little pastries is a cannoli

Love it go lady ❤️ smashed it 😊

@Kinobody

23 күн бұрын

yo

Kino bodddy babbby

Greg the kinda guy to eat like a bulk and magically cut weight

Hello there Greg a question please how many workout days a week ( only upper body ) are suitable for continuous gains, less injuries and full recovery especially of the cns for an intermediate lifter ( 9 years on and off for 5'8 159 lbs and around 14 % bodyfat with chicken legs haha ), also constantly super stressed 9 to 5 job worker mostly eating outside and between 5 to 7 hour sleep night ( i'm a minimalist but i want maximum results and also longevity ).

@DG-nb6fe

5 күн бұрын

Upper body 2x week, legs once week. Mon upper Wed legs Fri upper

Anybody know the song name 13:26?

What nose strip is that?

I'm gonna take some mojo right now 😤

Do you take creatine

I go to the gym you go to in Miami Greg (i suggested it to you on insta and you responded not sure if thats why you went or not) but I always miss seeing you. Been watching you since middle school and im 23 now, hope to meet you soon. Side note, those metal DB at the gym are balanced differently than most, I had to drop 5 or 10 pounds compared to what I was doing with regular DB because I was having issues stabilizing.

@Kinobody

22 күн бұрын

Yes they are a lot harder to lift - I noticed that too

@morisruben9392

22 күн бұрын

Yes most people seem to have the same issue. Hope to see you there soon Greg💪

@theDestinationisnow.

4 күн бұрын

what gym was that? when I go to miami I work out at the hotels I stay in...the W, loews..etc? thanks!

Get her on superhero bulking

Gregg, the kind of guy who doesn’t even know his Italian desserts, cannoli. Ha ha.

My guy said “you can’t get cancelled in this” 😂

@Kinobody

23 күн бұрын

LOL

The fkn Austin Powers reference @15:20 😂😂

Rocking the nose strips for better breathing 😎

@Kinobody

23 күн бұрын

yes haha!

Greg the type of guy to make sure his girl is taking Kino Nitro 🤣

@Kinobody

23 күн бұрын

lol facts

Greg the type of guy to forget to mention the last meal of the day is eating his babe as supper

Greg the type of guy to hangout with little girls so he looks bigger

13:30 that's a Cannoli Greg..

Greg gained his 6 lbs back

Greg the type a guy to never see a cannoli before lol

Greg if you wanted to workout 4x a week how would you split it

@Kinobody

20 күн бұрын

an extra lower

Елица is she Bulgarian?

HA. My wife can blink with one eye in that weird, “psychopathic” way, too. Almost like a broken baby doll. Nice showcase of the plate loaded press!

Will using spicy food boost T Greg?

@Kinobody

23 күн бұрын

maybe slightly - won't have a huge impact

Hey Greg, do you live in Miami now ?

@theDestinationisnow.

4 күн бұрын

no but he goes there alot like me!

FINAALLLYYY

@Kinobody

23 күн бұрын

yooo

where is this? its gorgeous

@Kinobody

22 күн бұрын

Miami

more dishes more bishes

Where is the 9 o'clock Dorsia reservation though?

@theDestinationisnow.

4 күн бұрын

hahaaa

Come back to Europe

Damn, finally Greg doing a proper bulk. Can‘t wait for you to hit 200 lbs with good shape 💪🏽

You're literally me

marry her greg...

I can’t believe you didn’t like the cannoli 😱

Hey Greg is the 2024 Prius & their upcoming racing model kino approved?

@Kinobody

23 күн бұрын

LOL no

@cvspvr

23 күн бұрын

that's subprimal as fuck!!!

Bro u needa get these chicks in your videos a kino sandwich im worried they gon fall over.

You’re pronouncing crepe wrong