Still waiting for "I tried tren for a week"

@apersunthathasaridiculousl1890

Ай бұрын

And “Taking hardcore steroids every day for a month”

@RF_Andy

Ай бұрын

Lolol

@FlammablePaper

Ай бұрын

I’m lowkey curious. Would be awful for his health but I know Will would get absolutely massive off roids considering how huge he is natty.

@MattNineFive

Ай бұрын

Greg Doucette is going to react to it in a split second

@aimlessrobin460

Ай бұрын

I’m so ready for will trennison

I just walked into my 92 year old grandfathers house & he was watching this video

@adamstanisaw2892

Ай бұрын

damn, your grandpas wants to out live you.

@jasonito23

Ай бұрын

Alot of the food they grew up on don´t exist anymore. Look at the chicken 92 years ago compared to now. Everything now is genetically modified -fruits, vegetables and animals. 92 years ago they weren´t eating seedless oranges, grapes and watermelons. 92 years ago you could go to the nearest lake or pond and catch fish to eat and almost everyone had a garden...or lived on a farm.

@EliasBrunnenmann

Ай бұрын

That is not how shit was in the 30s my guy

@Nabee_H

Ай бұрын

@@jasonito23 The 30s was the great depression, chances are that grandpa was barely eating if not eating a VERY plain diet in his early youth.

@jasonito23

Ай бұрын

@@Nabee_H - You never know. My grandma is in her 90s and she said that they weren't affected by the Depression. She said, "We didn't have any money before the Depression and didn't have any money after the Depression. We just lived off the farm." They ate what they grew on the farm.

I live in Sardinia, a blue zone. We don"t eat just 1 ingredient things! But yes, our diet is traditionally pretty simple (and sooo cheap): bread, or biscuits and milk in the morning, pasta for lunch (yes, almost everyday) with veggies and some kind of protein, we snack with yogurt, fruit, Or some bread, and for dinner mostly veggies, rice, pasta (😂) and legumes or meat/fish. And a LOT of raw extra virgin olive oil.

@denalisiomontpellier4064

27 күн бұрын

Avocado is even better than extra vergine olive oil

@DigitalDive19

24 күн бұрын

​@@denalisiomontpellier4064no

@Faustobellissimo

24 күн бұрын

LOL I nostri centenari di oggi non erano certo abituati a mangiare tutti i giorni biscotti a colazione e pasta a pranzo.

@ww1andww2history

23 күн бұрын

If i eat lots of rice, pasta and bread I get so fat and unhealthy so confused why are you healthy by eating all these carbs

@leporid257

23 күн бұрын

i think they add stuff in Usa'n flour, that's why they hate gluten nowadays. though why doesn't he eat sugar or chilis? he wanted chilli sauce on the first day but chilli and oil, as a start?

20:22, if you crave icecream you can put frozen bananas in a mixer and top it with the almond butter and maybe some coconut chips

@cokedclassic7627

23 күн бұрын

He should be able to just make normal ice cream.. it's technically natural

@ww1andww2history

23 күн бұрын

​@@cokedclassic7627yes easy to make real icecream at home

@alexdrakeus1772

18 күн бұрын

Almonds contain toxic oxalates.

@alexdrakeus1772

18 күн бұрын

Raw Milk, cream, egg yolks and honey. Natural ice cream.

@cokedclassic7627

18 күн бұрын

​@@alexdrakeus1772 and? I mean Italians have been eating them for centuries. They seem ok

"what's a bukkake?" Will: Day 4!

@isaarunarom7830

Ай бұрын

I hope the two of them enjoyed a good educational film night.

@nicholass4891

Ай бұрын

How does she know him and not know? I feel like I've been lied to...

@Haexxchen

Ай бұрын

Man, I just had to explain that to my 60+ mom the other day.

@christopherjordan8505

Ай бұрын

Best comedic cut timing!

@leoneabbacchio4375

Ай бұрын

@@nicholass4891maybe she just didn’t know the names

'mother nature doesn't grow citric acid on tress' Lime Tree: 'Bruh' Edit: relax, this is why I don't leave comments

@isaarunarom7830

Ай бұрын

But he wasn't buying a lime. Whole food means it has No ingredients list. If it has salt and pepper it's not a whole food. You could add your own pepper or salt. But if it's in the package it's not A whole food, it's multiple foods

@thehighlandhomestead190

Ай бұрын

Manufactured citric acid is not the same as that from a citrus fruit. The citric acid commonly found in most foods is from corn mold.

@sortasurvival5482

Ай бұрын

​@@thehighlandhomestead190 chemixtry doesnt care where things come from. If its called citric acid, it has the same chemical structure,even the same elecron structure, as all other molecules named citric acid. At best, you could argue that the lime has more molecules alongside the citric acid.

@HecJ

Ай бұрын

@@thehighlandhomestead190 It is though. Whether its synthesized or found in nature the citric acid molecules are the same.

@tempoaccla4041

Ай бұрын

lime, lemon, orange, tangerine...lmfao

Bean, popcorn, and nuts are good snacks. You can also make your own granola with rolled oats, coconut oil, and honey. you can add dried fruits and nuts to it when it's done cooking. Dates are a natural and helps keep your sugar up

@zenabraithwaite1934

11 күн бұрын

Problem is you need to have these organic too. Normal income people could not afford this diet.

Omg, I loved this one. If you made several videos like this I would watch them all! Really liked your vibe. And I totally agree with adding whole milk and yogurt, I'm really happy when I see someone trying foods like this and seeing how tasty they are, and best of all feeling really good!☺️✨ Thank you for this!

Snacks: popcorn you pop at home, roasted chickpeas (you just add seasoning and oil), carrots and Greek yogurt with ranch seasoning, air fry some sweet potatoes or potatoes for fries, cottage cheese, clementines. I feel like those are pretty natural/minimally processed snacks. Edit: some gas stations carry hard boiled eggs! Those are a lifesaver for me on trips. That and cheese sticks. (Might not be “clean” enough for this experiment.)

@92spice18

Ай бұрын

Thank you, I felt like he was overreacting with the snacks while shopping.

@sashkad9246

Ай бұрын

also: yoghurt with various berries (honey and jam are also fine if you need it sweeter), roasted apples filled with walnuts... some dates, you could fill them with nuts if you want to.

@Sarah-gz4no

Ай бұрын

I love to make my own hummus, salsa, and other dips. It's super easy to control dip health quality when you make it!

@n8v-t-800

Ай бұрын

​@@Sarah-gz4no I've never made hummus.. how easy is it? 😔

@n8v-t-800

Ай бұрын

And nice snack idea's Stephanie 😊

So happy to see you with another dog. We all loved Ollie.

@88QueenOfHearts

Ай бұрын

Same, Boba is so expressive too!

@kab43

Ай бұрын

did ollie die?

@jt.633

Ай бұрын

@@kab43yeah he did 😢

@kab43

Ай бұрын

@@jt.633 that's unfortunate

@TheGhostOfSparta7

Ай бұрын

The King Muhammad Ollie

this video was actually really eye opening and encouraging. Thanks for sharing your experience and what you struggled with.

This was super cool and informative. Thanks for sticking it out for a whole week!

A good quick whole food snack is popcorn! Just buy the single-ingredient un-popped kernels, throw ~2 tbsp in a large bowl with a small amount of oil, cover and microwave until popped. Add your choice of toppings (salt, cayenne, pepper, nutritional yeast, etc). Unprocessed popcorn is pretty healthy: whole food, 100% whole grain, high fiber, high volume, low calorie. separately, the "blue zone" diets typically have very little red meat with small amounts of dairy, eggs, and fish. They get protein more by mixing beans with grains. Of course, Will's diet test still fits as a healthy whole-food option, just not so much a "blue zone" diet.

@jymone9432

Ай бұрын

Olive oil, salt and nutritional yeast is the absolute best combo for popcorn I’ve been eating it for 15 years and still not tired of it!

@DreamTerrorist

Ай бұрын

Red meat is the healthiest and most nutrient dense food on the planet.

@kobecrazyMJ

Ай бұрын

@@DreamTerrorist unfortunately this is not true. red meat is known to increase risk of heart disease as well as be a carcinogen

@TheBub2015

Ай бұрын

Coconut oil is a delicious way to cook it too

@pavlopixxao7185

Ай бұрын

@@DreamTerroristthe man above said red meat is a portion of their meal. Not a majority. Meaning their diet isn’t a big ass piece of steak and vegetables. Lol in my village in Mexico it is normal to see people live up till there 90s. There diet pretty much revolves around cactus, beans, tortilla (maiz). Not saying it isn’t possible, but I don’t think I’ve ever met a person in my life who’s over 90 n eats ribeye steak everyday or 2-3 days. Remember the title of the video.

Will, I'm disappointed you don't know how to spice things! Here's a few for you: - Lime and black pepper - Lime, cumin, chili, salt - Tumeric, coriander, salt, black pepper, chili - Cilantro & lime Throw that on anything and it'll be 🎉🎉🎉

@Seanonyoutube

Ай бұрын

I tried your suggestions on ice cream and now i’m puking

@pampullmoose

Ай бұрын

yeah I dont get why he wasn't seasoning food, there's plenty of seasoning that is natural, just ground up seeds. Usually he does season his food so I dunno

@projectpenwing

Ай бұрын

​@@Seanonyoutube Lime ice cream is great though

@isaarunarom7830

Ай бұрын

I'm 😂😂😂😂😂 this comment about the ice cream and seasonings is so good

@tztkGOLD

Ай бұрын

@@Seanonyoutubeyou want creme de menthe

Hey Will, I know it's such a little part of the video but just wanted to shoutout you talking about Keratosis pilaris, I developed it during my grad year of university and have been super self conscious about it ever since. Love hearing someone being open about it and would have never thought this video could actually help me manage it! Big appreciate.

Things like energy drinks, protein bars, pre-made frozen meals & pre-made snacks, any take-out, and drinks (sodas, juices, coffee drinks, etc) are all the no-no's of the highly processed foods. But eggs are still a whole food even if you get the cheaper ones. Herbs & spices go a long way in making everything taste better--I eat plenty of hot sauce. Dried fruit is a great snack, and good addition to salads and home-made granola. Quality aged cheese is another great addition. Try Walmart's specialty cheese section for good prices on European aged cheddars. Everything you were doing was great, but I would just add more! Like a light dessert (like dark chocolate) or fruit after dinner so you feel more satisfied. Your headaches and low energy were likely from your blood sugar dipping if you're used to consuming more sugar & carbs. You would acclimate to that. Also make sure you're adding enough salt to your food so your blood pressure doesn't dip. I'm a first time viewer! Nice vid 👌

Why not plain black coffee as pre workout? And you can make your own chips. Sweet potato sliced thin in an air fryer. Nuts/seeds as snacks or greek yoghurt with honey/nut butters

@hege4318

Ай бұрын

Also kale chips 😍

@Toydota

Ай бұрын

@@hege4318😐

@cubefreak123

Ай бұрын

Coffee can upset the stomach. Could be he didn’t want to feel sick to his stomach.

@karamelflan1838

Ай бұрын

@@cubefreak123 Coffee does not upset the stomach for everyone. What upsets the stomach that I usually hear people talking about is because they add milk and sugar and such. I've been drinking black for a year and I do not miss instant coffee with all that sugar and creamer.

@pavlopixxao7185

Ай бұрын

@@karamelflan1838coffee makes me poop. Drinking on an empty stomach no bueno.

Aw, you have a dog -- what a lovely way to honor Ollie's memory, sharing your love and home with another pet that needs ... a home and love! I always admire how disciplined you are during your self-imposed challenges. This one particularly spoke to me, since I'm six days into eating more cleanly, after procrastinating about doing so for months. I think today was the first day I didn't miss chili cheese chips.

@UniDocs_Mahapushpa_Cyavana

Ай бұрын

Dogs 🐕 increase your lifespan too, so it fits with the health theme of his channel. Presumably because of the health benefits of being happy.

Thanks for sharing your challenge, I have watched the blue zones and would love to be able to eat this healthy but it would be so hard, also Thank you for continuing cooking while you promoted Shopify , i liked the way you kept cooking and talking about the challenge and not pausing and interrupting with a sponsor , Great way to slot that into the video

I loved this video. I lowered my ultra processed food intake about a year ago and this is literally what my every day looks like. Very limited options at groceries stores and nearly 0 snacks available at any convenience store/gas stations. But the difference in lifestyle, from gut health to mental health + better physical appearance, you really realize how much all the chemicals affect you. I’m glad to see you shade light on this topic. The journey is long but you can whip up some yummy foods in your own kitchen 🙏🏽

William Joseph Tennyson you’re grounded

@Lumineth111

Ай бұрын

No way thats his full name😆

@apersunthathasaridiculousl1890

Ай бұрын

For using AI

@AdamGregory04

Ай бұрын

Is that his full name? He’s never said whether he has a middle name or not

@MichaelDavis-uu9zh

Ай бұрын

It does have a nice ring to it.

@Lumineth111

Ай бұрын

Imagine if we started calling him bill or billy

Slick with the ad mid cooking... that's S tier advertising I cant lie. I actually didn't skip

@MegaLegz

Ай бұрын

Yup. Instead of attacking ad blockers which keep us safe KZread should be teaching lessons on how to do ads well.

@rfaithe

Ай бұрын

So well placed that I genuinly didn't even notice it

@anushkaverma2203

27 күн бұрын

yeahh cause i genuinely wanted to see how he made an all natural cake so i didnt even skip

@Tmanda1

24 күн бұрын

"All natural cake" Flour, eggs, milk, sugar, etc. Bake. ​@@anushkaverma2203

@Anzy.99

16 күн бұрын

I did

Your videos are always so interesting thank you for taking it for the team💪🏼

Nuts make great snacks

Will:*takes a bite of something* Will:*looks perplexed* Will:"oh wow"

@Ohdeerohman

Ай бұрын

Lol when his wife mimicked him

Omg your skin looks so much more clear in that side by side. I have Rosacea. Since i changed my diet, to eating mostly whole foods, my skin also has cleared up alot! Great video Will.

I always like watching your videos. They are always super motivating especially the “fat camp” one. It’s cool to see this type of content

Very interesting Will!! Please keep us updated on you health journey

wait till he realises what citrus fruits contain...

@johannachan9685

Ай бұрын

And that it grows on trees!

@eciekoc

Ай бұрын

🤣

@katashley1031

Ай бұрын

The cirtic acid used as a preservative in paxkaged foods is nothing like what you get naturally from citrus fruit. It's like saying hfcs is the same as sugar cane.

@thehighlandhomestead190

Ай бұрын

Manufactured citric acid is not the same as that from a citrus fruit. The citric acid commonly found in most foods is from corn mold.

@saulloll8547

Ай бұрын

@@katashley1031 manufactured citric acid has the same chemical formula as naturally occurring citric acid.

Bro the number of zingers per minute in these videos is crazy. This guy has the best subtle delivery humor on YT rn 😂

@zvezdoblyat

15 күн бұрын

"if I want nut milk I gotta bust one out by hand" was crazy lmao

Brilliant vid mate, love the humor. Subscribed.

You can have sauce and spices to season your food, just make your sauce at home. I try to eat a lot of whole foods and for healthier snacks I like to make hummus and have prepped veggies in my fridge, fruit, I make herbed popcorn, tofu puff bites, slow baked Japanese sweet potatoes, chickpeas roasted with spices, avocado pudding, nice-cream, yogurt with granola, rice cakes with almond butter and bananas, chia seed pudding, I LOVE making fresh corn tortillas with melted cheese and homemade salsa. These are just a couple ideas. I eat mainly whole foods because it’s honestly so much cheaper than buying processed foods (where I live at least). It def takes more time to cook, but prepping ingredients/meals and snacks helps a lot throughout the week. Don’t restrict urself, just try to buy whole ingredients and try new recipes when possible. It’s not about making a radical change, rather trying to implement healthy habits into your lifestyle. Don’t worry too much and just take care of yourself ❤

Will you should do an update video on what parts, of diets youve tried, you keep in ur regular diet!

@axelmuller7121

Ай бұрын

Have some more sloppy joes. I made 'em extra sloppy for yous. I know how yous kids like 'em sloppy.

18:11 In Brasil we use avocado mainly for desserts, and it's really good! Avocado ice cream, avocado smoothie or mousse, they're all very nice haha Guacamole and avocado in salads or sushi just became a thing here in the past few years

@angnguyenha7203

Ай бұрын

Same in Vietnam. Icecream, smoothie😂

@denalisiomontpellier4064

27 күн бұрын

i love avocado, better than butter and olive oil

Yo this video was absolutely amazing. You have great content. And yeah, the biceps are absolute 💯

So cool! My husband and I have been doing a similar diet the past two weeks and we love the benefits it’s brought us. Of course not as strict but like 90% of the time we eat like this.

@1:02 - They look like Pomelos. I went on a kick of them a few years ago. Quite tasty they are. Like an orange had relations with a grapefruit.

@MrZacharykgwin

Ай бұрын

Pemello is what grapefruit is derived from

@shangyinau9983

Ай бұрын

They are Pomelos, they are sorta like a thick skinned grapefruit with way more fiber

you totally could’ve made a honey / lime / salt drink or shot as preworkout! a lot of runners use it, but i get too jittery on normal preworkout, so that’s my “natural” preworkout. it goes straight to my head and helps a lot

@randallflores-qr8cs

Ай бұрын

What amounts of each ingredient do you use? Commercial pre-workouts make me feel sick to my stomach half way through my workout.

@bbypinkcherry

Ай бұрын

@@randallflores-qr8cs i do equal parts of all three with some water & shake it up. it’s roughly 6-8 ounces

@randallflores-qr8cs

Ай бұрын

@@bbypinkcherry Thank you, I'll give it a try.

@BronzedBeast

Ай бұрын

Just get the stim free stuff. It could be the extreme amounts of caffeine that's upsetting your stomachs. Cause unfortunately your natural pre-workout is extremely ineffective. Get GorillaMind's Nitric. Even includes creatine for no added cost.

@randallflores-qr8cs

Ай бұрын

@@BronzedBeast Does it give you a "felt" energy boost during your workout? All the stim free pre-workouts I've tried did nothing for me. The ones with stimulants make me sick to my stomach halfway through my workout.

Love that documentary it’s so good!

you need to add herbs to your proteins for flavor. also nuts and dried fruit are a great snack with low effort. Trader Joes has nuts without seed oils. Lara bars are another good snack Last tip add LMNT electrolytes to your water and your headache will be much less. if you want to make it caffeinated add green tea extract.

Will you have a lot of enjoyable videos but this one was really good imo. The innuendo was spot on, the honest feedback about pros and cons of striving for this diet/lifestyle, and the wholesomeness of you, katie, and boba. Good stuff sir.

Dude, Im laughing my ass of over this, spat my food out when she said 'Whats a Bukake'....

@Spiriteyes

Ай бұрын

And it just immediately cuts to the next scene so perfectly HAHAHA

@kickgreven3921

Ай бұрын

Same I laughed so hard at the concept of a gamer eating kale chips and him looking so sad while eating them

@Bookwright

23 күн бұрын

​@@kickgreven3921 me to. I love kale chips but as a topping on other things.

Banana pancakes 2 bananas (kind of green is best ) 2 eggs In blender and put in pan with grass fed butter and top with blueberries and some raw honey !,Makes 6 small pancakes ! Super delicious you will never use flour again

@Tech-nicallyBlack

8 күн бұрын

can i add cottage cheese?

I’m currently on a Candida diet so this video is like my favorite content rn! Love this

But maltodextrin is the naturally occurring sugar in grains and citric acid is the acid that makes citrus fruit sour… so yes they did grow on trees?

@jesushchrist2567

Ай бұрын

*thats the joke*

@WillTennyson

Ай бұрын

Yes however in a lot of packaged snacks both of them are often man made (especially citric acid). Maltodextrin requires the starches to be cooked then adding acid or enzymes. So technically not “natural”

@GigaMaximus

Ай бұрын

@@WillTennyson First i had to worry about me staying natural, now i have to worry about my maltodextrin and citric acid being natural

@TheMysticPasta

Ай бұрын

@@WillTennyson That feels like such a weird distinction to make. Like is cooked ground beef now no longer "natural" because the Maillard reaction occurred? Is that chemistry ok even though it's man made and not naturally occurring in the wild? I think it's important to understand the fundamentals of how things are produced and not act like chemistry is black magic turning something into another thing. Feels similar to being scared of buzzwords like "processed" food as if people would view flour which has been processed vs what is traditionally found in a snack aisle.

@bipsbites

Ай бұрын

@@WillTennyson naturally occurring adjective Existing by nature and without artificial aid. You used cocoa powder that needs as much work to extract as the other stuff.

Will always manages to fill me up with content

@Benjamin-rq5ju

Ай бұрын

I wish he would fill me up with something else

@wizzzy7466

Ай бұрын

🤨

@ThasmeiRamsahai

Ай бұрын

@@wizzzy7466🤨

@mariyahvega9613

Ай бұрын

😂

Will you inspired me. You changed my life I was 40 pounds over weight. I lost it in 3 months and put on 6 pounds of muscle. Hired a trainer and nutricionist. I want to give it a year until I'm some where near your fitness level. You changed my life dude THANK YOU!

Everything he's been mentioning around min 17:00 are the benefits I've also noticed big improvement on skin, energy, and mood. So glad you showcased this livit!

You literally look younger at the end. Keep it going💯

Hey will, I studied nutrition and have a BSc in nutrition from a top Canadian university and I gotta say, the changes you saw are so on point. The skin and mood/satiety you felt aligns with that the science points to. The headaches were definitely withdrawals from supplements or caffeine. I however think that yogurt and cheese, etc, are also very natural and part of a well balanced diet. You nailed it on the head with reference to increased fiber and fat tho. In sports nutrition they made an analogy; the fat is the candle and the wick is the carbs….you need fat with carbs to maintain exertion. Of course the protein is important but if you have the infrastructure without the means, doesn’t matter. Great video

@alexandermacneil4430

Ай бұрын

I doubt he is having plain greek yogurt which would be the healthiest form of yogurt.

@Samzo2002

Ай бұрын

@@alexandermacneil4430yogurt even the plain ones are high in sugar tho there’s like 8g per serving

@InsolentVillager

Ай бұрын

Nobody needs gut damaging undigestable fiber ever. Nor do you need carbs. There is no pathway on a cellular level necessitating either. Carbs turn into glucose that causes inflammation, obesity, insulin resistance, etc.

@overyeet1161

Ай бұрын

@@Samzo2002turn the yogurt around. You can see some don’t.

@alexandermacneil4430

Ай бұрын

@@Samzo2002 The plain Greek yogurt I buy has 6 grams of carbs per 175g serving. I don't mind that amount...especially since I eat it some eggs before I consume it and I add some berries so I can hit 15 grams of carbs an hour before my workout at the gym! Carbs are not the enemy overall. The dose makes the poison. Make sure you're active after consuming a fair amount of carbs in a meal.

This is the first time I watched you and I laughed the whole time you were so adorably real! “Been there, done that, got the T-shirt! and I’m inspired to go back to a more natural diet

I just made the avocado, banana, cocoa powder, maple syrup, concoction, it’s delicious and definitely recommended….. I made that banana almond butter and cinnamon thing a couple of days ago and it’s delicious as well… keep up the good work

So impressed by your willingness to make changes and open-mindedness and dedication!! It seems like this is a stepping stone for you to some more health focused eating. Proud of you 💪💪✨

“Most is wine, mine is NHL” “Tonight I’m eating like a divorced dad” - that made my day 😂, these videos are the high quality and I always enjoy the uploads.

I think I might have said this in the past but would like to say it again that your content hits me at all the right spots. Most people find it hard to maintain the gains, maintain the healthy lifestyle and then there you are with so many hacks and the humour. You are the best!

This was really inspiring! Nice job man.

Amazing video! Loved it! Maybe a follow up on it how you sustained some of these habits over a longer time of period! That would be awesome!

I couldn’t pin down why I like your content so much. Many reasons. One of them, You’re like the only gym content comedian. No one making workout style videos is even close to dropping so many comedic lines in their videos. You’re legit funny! I could see like a 30 minute comedy special just revolving around gym stuff. I hope this is not understood as you’re a clown - what i mean is there is so many avenues to take when you’ve got as much charisma as you do

@tothemax9850

Ай бұрын

Dr. Mike is up there

@MrEnemiss

27 күн бұрын

Definitely check Reinessance periodization, they even made collab.

@michaelhoogendoorn3179

26 күн бұрын

This is why I like Will and Brodie.

I love that it's got you together for making meals & snacks together; Btw : potatoes with protein or fat is bad bad idea; starches don't belong with fats or proteins. And never mix dressing, most sauce or tomatoes with starches; inhibits amylase production in the mouth; & consequently promotes fermentation, leading to candida, & bloat.

William your videos fill me up with joy, thank you very much❤️

Made me happy in a way to see someone else struggles from the same skin problems at the gym always so insecure about it. Thank you man always making amazing videos.

Hi Will, stumbled over your channel a month or so ago and absolutely loving the content.. loving your cooking spin on everything and currently trying out some of your pre workout recipes!! You are a legend! Nik from South Australia!

It's such a great video. Thanks from New Zealand ❤❤❤

For natural frosting: try cashew cream. It's just cashew nuts and water blended up, you could maybe add lemon but juicing it doesn't entirely count as a whole food. Like almond butter, it's like calorific, but is it natural and healthy? Yeah pretty much. I usually add a pinch of salt and some kind of spice.

Your skin is literally glowing by the end and your hair is super shiny. The power of whole foods is miraculous.

This video was super interesting. I've seen so many videos about Blue Zones lately from channels like Yes Theory or other travel channels and it's so cool to see a fitness youtuber make content about it. It's much more interesting in my opinion to see how it would feel to be them than just watching someone document their lifestyle. Also, I don't know how to spell the name of the thing that makes your skin red, but don't be so insecure about it. I've been watching you for over a year now and I've never noticed it until you pointed it out. I love your videos Will keep them coming!!!

@traciedavis4575

Ай бұрын

Yep, I was red what? Until he points it out, I give no thought about it.

I love the cuts before marital arguments, hilarious.

I didn't know you have Keratosis Pilaris too bud! I feel good knowing you can relate. I have felt ashamed of it for years. I've been watching you for years too!!! I miss the ol' pup (actually forget his name at the moment, no I'm not a fake fan, just have a brain tending towards adhd & also have a million things going on). Sending love always. Thanks for making such high quality vids.❤

I live these 3 uploads in one week will keep up the hard work. Love your content

Will: I rarely ever crave sweet things Donuts: Am I just a joke to you?

Snap! I have keratosis pilaris too. Ive been eating like this the past week too (except with whole yogurt , milk and cheese as well) and a helpful guideline i was told is "if its being marketed to you, its probably not a whole food, its a product". I agree that my energy levels are so much more stable and i feel clearer and calmer and less hungry. Processed foods and particularly carbs are horrendous for making you hungry and addicted to them. I feel free-er now, reminds me of my childhood and how i would forget to eat and never be too hungry (we ate whole foods mostly then).

Love you! Will you do a comparison of eating grain free foods such as breads crackers that are higher in fat vs low calorie crackers etc like rice crackers that are maybe not clean?

Nah we need an IN DEPTH routine or diet sheet for this because this looks NICE. Went no alcohol this year and have felt better with lifts, definitely going to incorporate this into the lifestyle SOON

The experience of walking down an entire aisle of the grocery store where you can't eat any of it is so relatable. I have a histamine thing that really limits what I can have. The biggest offender is that I am reactive to sunflower and safflower oil, which are in *everything*. Anyway, I just wanted to reinforce that it's an absolute reality for some people to just not even look at a lot of food in the grocery store for all kinds of reasons.

@Blixtwixy

Ай бұрын

I have a cousin, who I don't really know but have friended on facebook, and she's very allergic to corn! I can't imagine how horrible it must be to have allergies towards really common food ingredients.

@DreamTerrorist

Ай бұрын

Yep, those seed oils are highly inflammatory poison. Just eat whole foods and you'll have nothing to worry about. Stop buying junk loaded with all kinds of bs ingredients. Eat natural and increase your red meat intake. Raw milk would help massively as well.

@Bvic3

Ай бұрын

It's all about social class really. I see those supermarket lines of products, I just think it's cattle food and I don't belong to the cattle class. There is a reason the poor are fat and the affluent are slim. We walk the same streets, but we live in two different cultures. Different food, different music, different stories. I don't crave junk food, nor do I crave pop music and blockbuster movies. All those feel boring, reptilian brain pleasure instead of neocortex subtle mixtures of sensations. I genuinely consider people who mostly consume junk food, pop music and blockbuster movies to be barely human. And I'm not the only one like that, that's how we got the coming apart in all the West in the last few decades.

@Neophema

Ай бұрын

People are so uneducated when it comes to food too. Where I live, they sell these snack dates with flavorings and hydrogenated seed oils, and people think they're healthy just because there's no added sugar.

@lostlinkle7190

Ай бұрын

Same. I am allergic to nuts, some seeds (like almonds), almost every fruit (including avocados) and cant process pork. So looking at the ingredients has become pretty normal for me. Its crazy how many foods can contain nuts although they are not in the actual product, but it can cause allergies 😂

I've never realized how really different our food is, just looked in my fridge, and milk - 100% milk, yogurt - milk + bacteria, peanut butter - 100% peanut. I wonder if you couldn't find just simple porridge, not processed or if you don't like it (indeed it's much longer to cook, like 30m or so). It's not that in Ukraine we don't have this addition in food or junk food or don't have issues in diet (like higher usage of fat), but there are so many choices in normal grocery stores. People used to bake from scratch, for us, it's rather weird to use some cooking mixes. But ofc it's a skill to bake and a skill to find a good receipt 😁

This actually works also the other way around. By knowing how little of a food is actually 100cals, if you are in a constant weight, but, want to slowly loose some, perhaps you are already eating a daily muffin for breakfast which you do not want to cut out, you can cut it in half, divide it for 2 days, by not changing anything else, that could already be a 100-200cal deficit (if you do not substitute it for something else that is...)

You are the best fitness influencer in my opinion. You are also very motivating. Thanks bro keep up the great work👍

that supplement shelf at 6:47 makes me so jealous. loving the consistent uploads though will, keep us on track for this summer

@axelmuller7121

Ай бұрын

Are men supposed to wear pajamas featuring a cartoon character by the name of Deputy Dog?

Cookies with oats and almond butter could've been great for your snack, also banana bread with walnut. It definitely has to be done before wanting the snack, but there are all natural snacking for a sweet tooth. And for the high protein snack dry roasted edamame is awesome.

Is that your grapefruit behind the leg press machine? (Prob not, but I laughed like it was a trauma bond... like Wilson on Castaway.) 😂😂

Thank you for making this video! Love your candidness. It’s great to see how easy it is to eat healthier. 😊

@anthonybruno8965

Ай бұрын

Animal products aren;t healthy, this is the epitome of misrepresentation. Do some research to see what the okinawans actually ate.

i hope you make an update video on the things you've kept incorporated into your diet from all of these trials you do.

thanks for doing this man im trying to lose weight and this gives me some great ideas for places i can work on i'm a very heavy dude with some very big goals

Snack my go to is almonds walnuts or celery loaded with peanut butter. The peanut butter is just ground peanuts no added salt or anything else.

One of the things I love when trying to eat healthy is learning different spices especially hot pepper. My favorite healthy lunch (and it's quick to make) is a blackened Mahi Mahi filet about 1/2" thick with cayenne / other hot ground pepper, thyme, smoked paprika (I leave it out sometimes), garlic/onion powder, oregano, black pepper, and a kick of kosher salt (never use iodinized for cooking, it's bitter). Pick your vegetable of choice as a bed (I like squash, carrot, califlower, brocolli/brocolini, pea, corn blends and every once in a while I will do half an acorn squash). Quinoa over rice if you want something like that. It's like a 10 min prep/cook time (using frozen vegs with microwave packs).

I've been eating about 80% wholefoods for a few months now and the difference is actually insane. My skin is so much better, my hair looks better, I have way more energy at the gym and in general, and I sleep like a baby after a crack bender. I don't think I could ever do 100% whole food/unprocessed but 80% is super do-able and the difference is genuinely noticeable. Also you do fr go through I'd say a month to a month and a half of weird withdrawal symptoms but once you're past it, you feel so good. Keep up the good work Will!

@mdguitar00

Ай бұрын

Can you give an example of some of the meals you’ve been eating?

Lool glad I discovered you! :D "I'm eating like a divorced dad, building his revenge body" - so funny!

You could've still sessoned your food lol you could've used garlic or onions and other seasonings. Theyre just dried out plants. And technically greek yogurt is natural. It comes from a cow's milk. And made your own potato chips. They're really simple to do in the oven and pretty good.

Will! Great to see you back buddy. Love your videos stay ripped brother 💪💪💪

i'm so excited for this video, i have literally been wanting to try this diet for a long time, for me for a longer time because of some chronic headaaches =) can't wait to watch and see what changes you see

The transition at “what’s a bukkake” is so perfect

Lemon, salt, pepper, herbs, spices, and olive oil, are all natural and bring flavor. The healthiest diets in the world don't avoid processed food, like olive oil or natural yogurt, they just don't include ultra-processed and chemically enhanced foods.

I think this is a really good example of full versus satisfied. It's great to eat whole ingredients, it's great to be cognizant of what's going in our bodies but additives and processing aren't always inherently bad. Enjoying what you're eating is important too.

@alexandermacneil4430

Ай бұрын

It's all about balance. Eat most of your calories from whole foods and then treat yourself to man-made food marvels/franken-food on the side. The dose makes the poison. Do all this and keep an active lifestyle and try to cut down or deal with stress in a positive healthy way and you're golden!

definitely with you on the more of a "stop when you feel sick" kinda guy when it comes to eating hahahah great vid Will keep up the amazing work sir.

11:42 Lotion and toilet paper right next to the bed is lowk crazy will 😭

The "I know what this needs 😃" with the chia pudding made me laugh out loud 😅

3:43 Boxers ripping apart from all that cake.

@LorenaSalinas21

Ай бұрын

I was wondering if I was the only one that noticed that hahahaha

@sirsalad3772

Ай бұрын

you did not have to say that

@SuperWardy85

Ай бұрын

Nah I noticed that too. 😂

@Janas_Cutz_and_Gigs

Ай бұрын

😂😂😂 I like I know homeboy didnt just post a video of himself in draws with holes in them for the whole world to see 🤦🏽‍♀️🙃

@helloworld9018

Ай бұрын

Damn 😅

I'm glad Will got a new dog. I lost my dog 2 years ago and really want a new dog.

@bearsm0m

Ай бұрын

Make your beloved friend proud. Share your heart and home by rescuing a shelter dog 🐶 ❤

@Bluebird19-ll8su

Ай бұрын

Rescue a shelter dog!

I will do one wall push up for every like this gets

This is great therapy for Will and so entertaining for us. I grab something valuable and something crazy hilarious from all his videos.