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I use a Glucose Monitor and have checked this hundreds of time. First thing when I wake up I check my blood sugar and it will be low (but normal) because I haven't eaten since the day before (i.e fasting over night). Now, if I get active before breakfast my blood sugar level will get a bump (i.e. rise by 0.3 to 0.6 MMols/ L or 6 to 12) because my liver will release glucose, as it should, to fuel the workload. But If I just relax, I don't get the bump and stays at wake up levels - until I eat, of course. I am a Type 2 diabetic, but in remission since I can control my BGL with diet alone. That said: I am still insulin resistant (as per the HOMA-IR test) and so can never go back to eating "everything and anything" I want - just need to manage my diet (in a nutshell No GPS - No grains, potatoes or Sugar) plus eat slowly. Once in this groove its not hard at all. Finally, the Glucose Monitor has been a ''God send'' in educating me on what and what not to eat with regards to BGL.

@SugarMDs

2 күн бұрын

@theresaotoole9141, it sounds like you're on the right path and in control! Keep doing what's working for you. I'm glad the Glucose Monitor is helpful. We have a free diabetes management system: sugarmds.com. It's great to see this level of engagement and learning - keep it up!

Omad from 3pm-6 pm has drastically reduced my morning glucose levels.

@SugarMDs

2 күн бұрын

Good job

@user-nn7yv7tb6f

2 күн бұрын

Keep it up it works 👍🌄🇿🇦

Love these types of videos! Keep up the good work

@SugarMDs

2 күн бұрын

Thanks for your support @Buy_YT_Views.293! Stay tuned for more informative videos.

Wish I woke up at 120.

@SugarMDs

2 күн бұрын

@LillyAnnHouston, Remember, it's a journey and every step counts. Start by figuring out what works best for your body. Let's get that morning number down! 💪 For more details and tips visit sugarmds.com.

Thank you SugarMD. I will continue to listen to you.

@SugarMDs

2 күн бұрын

You're welcome @user-gm7xi8gs6j! I appreciate your support. Remember, we're in this journey together!

Very helpful, thanks

@SugarMDs

2 күн бұрын

Anytime. Spread the video! Thank you

I can't get out and walk or exercise without my coffee!

@SugarMDs

2 күн бұрын

@Karen-jp1ns, I understand the struggle! Isabel helps me a great deal. If you are interested in Isabel, please check out the following link: sugarmds.com/. Keep powering through! 💪🙂

@nannieg7622

2 күн бұрын

A ten minute walk is not far or long and then on return a nice cup of coffee

It all makes sense thank you very much for sharing… I will implement this information

@SugarMDs

Күн бұрын

@bonniedrake8382 Yes, we do ship to Canada! You can place your order through our website at sugarmds.com. Stay healthy!

Thank you!

@SugarMDs

2 күн бұрын

You're welcome, @-.-4! Stay tuned for more tips!

This is my exact problem .

@SugarMDs

2 күн бұрын

@carlied1220, I'm glad this video could help you. Try incorporating the tips and see how your blood sugar levels improve. Don't forget to follow up with your healthcare provider.

@M.Sforza

Күн бұрын

Dawn Phenomenon

Coffee and cinnamon. Celtic salt crystal with water. Peanut butter toast.

@phantomviewer

2 күн бұрын

Toast? Bread just shoots that sugar up.

@SugarMDs

2 күн бұрын

@annawarner5483, that's a great combination! Don't forget portion control though. Too much of a good thing is harmful too. Don't forget to share this content so that we can reach more people to help. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

@nannieg7622

2 күн бұрын

Skip the toast and have a teaspoonful of peanut butter with stalks of celery instead 😅

I live in Canada is it possible you can ship here to Canada?

what if a person works a different shift rather than morning (1st shift) and works 2nd or 3rd shift(s) ??

can we take chromium piconilate 200 mcg in morning before or after breakfast

early in the morning or do you mean when you get up(out of bed) ?

Oh my gosh! Love the T-shirt!

@mopesrus7266

2 күн бұрын

Cringe.

@SugarMDs

2 күн бұрын

Thanks @patriciazoerner, glad you liked it! Stay tuned for more videos on managing diabetes.

Iam prediabetic.what should i do or take. Thankyou

@phantomviewer

2 күн бұрын

Consider yourself diabetic. #1 watch DrFung videos on KZread #2 exercise is important but what you eat is even more, #3 when you eat your fiber, protein,fats in that order. #4 Limit breads, rice, starches & don't drink your carbs #5 do intermittent fasting

@phantomviewer

2 күн бұрын

Fiber will help you from getting sugar spikes, the more sugar spikes the more insulin there is in your system, you want to limit that. The more insulin the more resistant you are to it.

@SugarMDs

2 күн бұрын

@joannapapaea1742 Starter Kit for Prediabetics! bit.ly/3obIasD Also, watch this video for more guidance: kzread.info/dash/bejne/Ymlr0pJpXbOnprm8.htmlP847w and book a FREE consult with SugarMD at sugarmds.com/ ❤️

@nannieg7622

2 күн бұрын

Cut out your carbs & sugar immediately, make a diary of what you eat (it helps) eat lots of fish & veg, chicken, humous, salads, you can do it

Supposing person you're taking care of, is taking high blood pressure pills they do that first thing in the morning if they've had the blood pressure long before the diagnosis, diabetes, doesn't drink coffee, always has exercise. Can they take berberine is there fiber vitamins or anything Do you have a cookbook or a recipe to follow?

@SugarMDs

2 күн бұрын

@Blessed-jz7fh, Berberine can indeed be taken with high blood pressure medication, but always consult with your healthcare provider first. For diet tips, check out my other videos or visit sugarmds.com for free e-books on diabetes diet.

mya1c is 5.7 110-120 fasting glucose. How much Berberine should i take?

@SugarMDs

Күн бұрын

@norby1977, thrilled to see your interest. sugarmd super berberine and regular berberine combo is mwx you can take.

But I’m a night owl! Oh brother.

@SugarMDs

2 күн бұрын

@-.-4, that's understandable! Adjusting sleeping habits can be a challenge, but they're crucial for blood sugar management. Keep a regular sleep schedule even if you're a night owl. The important thing is to get adequate sleep.

Can you take 2-4 super berberine a day?

@SugarMDs

2 күн бұрын

I would say don’t go over 2 a day

@larryworkman1131

2 күн бұрын

Should I take Berberine before or after I eat

If I’m going for a blood test to check my A1c and have to fast will my results be bad ?? I’m trying to reverse my T2D on my own (I’m new to all this!)

@SugarMDs

Күн бұрын

@nannieg7622, fasting won't affect your A1c as it reflects long term blood sugar control. Keep going with the lifestyle changes! And don't hesitate to consult a healthcare provider.

@nannieg7622

20 сағат бұрын

@@SugarMDs thank you so much for your kind reply

❤️💖🙏❤️💖

@SugarMDs

2 күн бұрын

@dinosemr8141, thanks for the love and support. Stay healthy! 💖💖💖

👍🏽👍🏽👍🏽

@SugarMDs

2 күн бұрын

Thank you brother. Spread the word for us

@haseefadzly

2 күн бұрын

@@SugarMDs sure will👍🏽