burning 10,000 calories is insane, but what I think is MORE insane is running a 5k in VANS

@piedpiper1201

Жыл бұрын

nar the cardio straight after slamming the doritos and maccies at midnight

@JoeFazer

Жыл бұрын

I’m not a cardio guy so had no running shoes 😂

@space_time_everything_else

Жыл бұрын

@@piedpiper1201 Fr man! I can't even imagine doing that. 😭

@Rushton100

Жыл бұрын

@@JoeFazer be careful man I ran in vans and had shin splints for about two years and it was agony

@26shailen

Жыл бұрын

@@Rushton100 that’s what I was going to say suprised he didn’t get shin splints 🤣🤣

Surely there has to be a second attempt part 2…

@JoeFazer

Жыл бұрын

If this comment gets 1k likes I will

@user-fd4il6pi9i

Жыл бұрын

You be the second atempter Sai

@Aeon_bh

Жыл бұрын

Likee guysss

@sjorspeterde13e70

Жыл бұрын

Gooo

@AlvezOfficial

Жыл бұрын

upp

The mental and physical endurance it takes to exercise almost non stop for 24 hours 💀 pretty incredible to watch

@ddruff

Жыл бұрын

......he slept for 9 of the 24 ,,😂😂

@lucyservo6574

Жыл бұрын

@@ddruff yeah.... that's why i said "almost" 🙄. 15 hours or so of strenuous exercise is more than i could handle

@techwizard8214

Жыл бұрын

Bruh it's not real🤧

@georgebmncv2788

Жыл бұрын

@@techwizard8214 bro shut up u literally have elon musk as a pfp

@your.paralysis.demon.

Жыл бұрын

@@techwizard8214 he showed proof you dingus

Respect to you pal. It’s fascinating to see how far a human body can be pushed. Very informative.

@pixeltrash2661

Жыл бұрын

Indead

@gallardo7813

10 ай бұрын

Indead

@lemonade44

4 ай бұрын

Indead

Its a very rate individual who can legitimately burn off 10k calories in 1 day. 140 Watts for 20 hours would do it. Id say most fit people could do 5000 in a 12 hour day but even 7000 (the energy in 2lbs of fat) for 99% of people is not realistic.

@bullenbom7873

Жыл бұрын

Dominate me

@papaq3810

Жыл бұрын

Hello greg

@Casper_-_

Жыл бұрын

@@bullenbom7873 🤨

@URWELCOME

Жыл бұрын

Agree and too taxing on CNS

@bumbuszthegoral8892

Жыл бұрын

I mean I don’t know how he burnt 600 calories on a 5k run and I brunt 250 calories and he’s only a bit older than me

It takes A LOT more than you guys think to burn even a couple 100 calories! Hats off to you Joe..keep grinding! We are all gonna make it brahs :D

@JoeFazer

Жыл бұрын

Thanks bro 👊🏻

@JZ-xu3vg

Жыл бұрын

you don't burn calories, calories burn you.

@MR2Will

Жыл бұрын

Love the grind

@samuelbarrere9672

Жыл бұрын

Yah bro especially when weight lifting you burn almost nothing and it makes you consider not putting that extra ranch on your pizza when its gonna take an hour on the treadmill to burn it off😂😂

@gotinogaden

Жыл бұрын

" a couple 100 calories" Bruh... just say 200kcal.

You were tough mate! And honest! You could have showed us that you done the challenge, but you were realist. The toughest thing about all of this was that you didn’t stop trying to reach till the end! Hats off 👊🏽

I don't think people realise how challenging burning 10k calories is. The most I've been able to run for is 9km, which took me about 55 minutes. During that time, my legs felt absolutely destroyed yet I only burned about 500 calories. Of course, I know this isn't a lot and I could definitely do more nowadays but I just wanted to put into perspective how hard it is to reach beyond 3000 calories in the first place Edit: it's actually closer to 700kcal in my case. Idk why I said 500 earlier

@thenoahx5945

Жыл бұрын

It is a lot

@melarie205

Жыл бұрын

this

@ressnorbertroland9256

Жыл бұрын

That 9k of running painful… a few long sprints would have burnt a lot more calories in half the time

@khoya

Жыл бұрын

you definitely burned atleast 600-700

@Literallyryangosling777

Жыл бұрын

Running 9km is 900 calories, even if you walk you burn it

Vids like this doesn't get enough cred. Great stuff Joe Mama😀

@JoeFazer

Жыл бұрын

Thank you bro 👊🏻. Small back btw

@racistmonkey3181

Жыл бұрын

you need to hit back some more

@qlsmax9276

Жыл бұрын

@@JoeFazer damn

@sharktank21

Жыл бұрын

2.4M views isn't enough for ya 😆

“Shock ze body” Joe’s body no clue what’s going on here 😂

@JoeFazer

Жыл бұрын

It was well and truly shocked I can tell you that 😂

@McCFit

Жыл бұрын

@@JoeFazer Arnold would be proud mate

I almost died of heart attack just by looking at you annihilating that 10,000 calories 😂

you are an absolute legend for even trying and being honest

Doing the burning AFTER the eating sounds like a nightmare, trying to work out with all that food rolling around :o

@Cookiesrfood

Жыл бұрын

Exactly I'm amazed he didn't throw up multiple times throughout the day plus his body must have felt so shitty after eating all that food lol

You should check out the German KZreadr Sascha Huber. He ate and burned 10,000 calories in 24 hours. To burn 10,000 calories, he ran a marathon, did a cardio workout and after that cycled 66 kilometers. Between all that he ate pizzas, mcdonalds and drunk shakes. Just Insane.

@fredderrik5645

Жыл бұрын

Sascha Huber ist the craziest human being I have ever seen!

@zzureee

Жыл бұрын

Wow, that's just insane

@TooSmarteh

Жыл бұрын

How can he burn 10000 if he’s eating ?

@MXD1444

Жыл бұрын

@@TooSmarteh 🤣🤣🤣

@OneBiteoftheCherry

Жыл бұрын

I think that would put me in hospital. Man I wouldn't eat anything after that for about 3 days

This is proof that gaining weight is too easy compared to losing weight.

@truewoken3391

Жыл бұрын

Lol

@awesomesauce3110

Жыл бұрын

Don’t it processed, poison “food”.

@ur_drip

Жыл бұрын

This is not the same thing, when your bulking you are supposed to eat healthy food not junk food

@muckingforon7036

Жыл бұрын

Lmao u don't have to burn thousands of calories doing various workouts daily like he did to lose fat

@wcexplore1083

Жыл бұрын

Yeah, but you don't need to burn 10,000 cal a day to lose weight

honestly my favourite youtuber joe even after I started Grinding for druid (I was Chaang8) and stopped after 2 yrs u have honestly brought nothing but wholesome and motivational content to every-ones life we all luv u mate

first off appreciate the longer video, second the production and quality of these videos are rapidly improving. very impressed joe, keep it up

1 million subs soon, what a change you've made for so many teen guys growing up and being an overall inspiration, thanks :)

I just love this guy, I really wish to have the determination you have man. Never stop grinding and doing what you love. Respect ma guy, you deserve the best.

Congratulations man! This challenge was the hardest I've seen!

The dedication Joe puts in to his channel is so impressive. From editing videos to going through these challenges is mental. You deserve all of the growth you've gotten. Keep it up king!

Joe, you are really taking the basic challenges and taking them to the next level! Really love the vids

From a medical perspective, do not do this again. You put a massive amount of stress on your body and can end up with a heart attack.

8:09 "6,000 calories." *SHEEEEEEEEEEEEEE-*

Guy need to be appreciated for his honest and hard work❤️❤️ loved the video

Man you are amazing and you are inspiration for me, I just get back like a half year ago thanks to you to training sessions and I can see progress that I was looking for. Thanks for this and I wish you all the best

I am not gonna lie, this is the most intense I've seen Joe do. Good work on It, keep hustlin

You've been a lot of encouragement through my fitness journey, brotha. Keep it up!

I knew it wouldn't be possible, so you're very honest showing it's half possible. Even if it were done in 2 days, it's very doubtful as it's a lot of stress on the body and suffering burn out. Glad you're in one piece!

Your vids are actually insane the last few weeks. Keep it going Joe!

you really made a most amazing content i ever seen before and you also do alooooooooooooooooooooot of hardwork for this

I subscribed after watching this video. Really high quality content! Keep it up!

You are such a hard worker man. You give so much motivation❤️

This is exactly what a lot of people that do an hour of cardio 3 times a week do not understand. At a good pace that only burns 1800 calories for the whole week. It’s good for health reasons, but it will most likely not help with weight loss unless you count calories. Most likely the person just ends up being a bit more hungry and making up for those calories.

@Xavier.1..

Жыл бұрын

True

@jirkacalda4674

Жыл бұрын

Take weekly average of calories intake - could be for this instance approximately 2300 kcals for fat loss. 2300 x 7 = 16 100. Now we all know that how metabolism works right, so lets say we burn 2000 kcals a day = 14000 a week. Which puts us into calorie surplus after the week of + 2000 kcals, so at the end of the week we are not losing fat. But Thanks to cardio we can put ourselves to calorie deficit thus lose fat. Everything that makes us burn calories can be considered some sort of cardio therefore even lifting weights is cardio itself. I agree that you can not out train a bad diet meaning it is simply impossible to lose fat only by doing three cardio sessions per week while eating mcdonalds and pizzas all week long. However adding 2 to 3 cardio sessions to your week schedule while trying to lose fat definetly helps put yourself in calorie deficit. This is just my humble opinion which is made based on my personal research. = I could be wrong.

@Buffalosabskis

Жыл бұрын

@@jirkacalda4674 Exactly. The person needs to count calories. If not they could negate 3 mild/intense cardio sessions by having an extra 250 calories a day. My body follows the 3500 calorie rule almost exactly. I maintain at about 2250 calories a day. That’s with 2 full body workouts a week and only doing my normal walking around work. If I play hockey that week I probably burn about 700 more calories for the week. I am 510 145lbs. I am no longer trying to add muscle so I mostly just go to maintain. If I have a junk day I normally lower my calories for a few days before with intermittent fasting. If I go on a vacation and just drink beer and eat whatever for a week or so I need to diet for a bit when I get back. I never let the scale consistently be over 150lbs. When I was 19 I let myself go a bit and then lost 50lbs. Never letting that happen again.

@hemiplow1297

Жыл бұрын

Doing cardio and having good conditioning actually speeds up the natural metabolism to cause your body to burn fat easier even sprinting does it

@Buffalosabskis

Жыл бұрын

@@hemiplow1297 Cardio speeds up metabolism while you are doing it because it raises the hart rate. This burns calories. It is widely believed that it only burns calories while doing it. Once the heart rate goes back under 100 (which for an adult 60 to 100 bpm is normal for being at rest) nothing much more is happening for metabolism. Nothing naturally raises metabolism except having a good amount of muscle because a lb of muscle naturally takes more calories to maintain than a lb of fat. Cardio is good for the cardiovascular system because even a few minutes a day can help, but a mild amount or if you replace the calories with more food will not result in weight loss. If a person maintains at 2400 calories they can not do 40 minutes of cardio a day and lose weight eating 2800 calories. They will look the same, but be more athletic and not get winded as easily.

Amazing effort. Kudos for taking up the challenge.

bro burnt 1k calories in a sleep

DUde, i love your editing style... it would be awesome to see how you plan, write the script and organize all the footage and sumarize everything in a very dinamic and entertaining narrative, ... you could teach that... and im sure pppl would pau for it.... i included.

@realharlow

Жыл бұрын

pay

@kelitao9796

Жыл бұрын

O rei de guaramirim aqui

@bobjeff3813

Жыл бұрын

@@realharlow 🤣

@realharlow

Жыл бұрын

@@bobjeff3813 tas te a rir do quê ?

@paulo0651

Жыл бұрын

Yeah, he def got some skills for being a fitness guy

You exceeded my expectation tbf. 99% of people couldn't even get close to what you did. Well done. Next time you'll smash it 💪

Respect ..he is honest❤🥺

Just come across your channel and really enjoying it!

Thats crazy how much effort you put into this, thanks Joe for pushing out great content

You have a lot of courage to do this challenge Joe respect🥇💯

You are taking my high down right now i cant say thank you enough

Mad respect for the effort

Yet another extremely high quality video with great editing🔥 Keep it up Joe 👍

@earthlingsdeliciousfoodlab

Жыл бұрын

💯

Jeez man, the eating alone was tough, personally I would find that a doddle, could always eat large meals, but I know people that just naturally can't eat large volumes, so for people like them, that would be tough. The actual calorie burning though, fair play, you put in an amazing amount of effort and you should be proud of that, there aren't many people that could do that, regardless if you beat the challenge or not. As you say, it's a lot harder to burn off those calories than people think. Great effort mate, keep motivated and keep smashing it, big love from the Emerald Isle 💪🏻💪🏻🇮🇪

So much respect for you, great video !

Thanks for bringing back my passion💪👊

Hii Joe i usually don’t comment , but i wanted to say that i’m really surprised you did that whole thing 🤯. Big respect 🫡 , btw i love watching your videos. They help me holding my bulk and motivation for the gym. Have a nice day (:

Dang Joe, you are a living legend mate! I don’t think I could ever do this. So close, gotta admit, I think If you went again you’d definitely smash this challenge bro. 🔥

You can never outrun a bad diet.

@killuazoldych3963

Жыл бұрын

Yes you can 😂

@faaizkhan405

Жыл бұрын

@@killuazoldych3963 No you can't

coming close to 1m subscribers proud of u joe

You did AMAZING even if you haven’t burned 10.000 cals man.. the amount of mental effort you put is insane.. and something you have to be congratulated for ❤️

This is by far the craziest challenge Joe has ever done my respect 📈

Thank you so much you really have put things into perspective!

Wow this is Insane I admire your bravery for atteting that challenge was crazy. 😎💪🏽

This is just an example of Joe's insane work ethic. Massive respects and thank you for motivating me 👊

What a beast you’ve become, keep it going💪

Massive congrats on doing this man wow!

Salute for your hardworking king!

Straight up kudos you lad major respect

Not many youtubers have what it takes to be honest and show the viewers the real results. Awesome effort and video!

@awesomesauce3110

Жыл бұрын

Shameful eating poisonous crap.

man i am glad you are alive ,, something bad could have happened... i am glad you are okay...

Bro u ar an absolute motivation

Joe you have the best mindset of a KZreadr I have ever watched you helped me get to a decent physique and give us skinny dudes hope and a better mindset! Love your videos man. Keep up the hardwork💪🏼

Joe is the real deal in everything he does. There's no hollywood ending and he tells it how it is with no BS. The toughest challenge yet and I was willing him to succeed. Unfortunately life is not a movie.

@fawxx148

Жыл бұрын

I like men

@kinggecko503

Жыл бұрын

@@fawxx148 good for you

@Eric-fu7yf

Жыл бұрын

Such a real deal, he ran a 5k and burned Olympic level calories

It was great efforts man ❤ ... Full marks ❤

It's must take a lot of GRIT. You did great, man. You also inspire the others to try before believe in anythings.🤙

Even Andrew Tate would be impressed with that mate 😂

@atIXO.

Жыл бұрын

@T808_808T ok?

@AbuJaahilFromKerala

Жыл бұрын

@T808_808T 😂😂🤣🤣

@aayush.b9891

Жыл бұрын

@T808_808T Well he'll beacho ass

@Rzg779

Жыл бұрын

@T808_808T irrelvant

@LebronJames-cl4pj

Жыл бұрын

TOP G

Nice work Joe 👍 10,000 calories is a crazy amount to burn in just 24 hours, you've earned my respect for trying something like this for our entertainment, keep up the good freaking work and remember we're all gonna make brah!🙌💪

Yes mate!!! What an effort.

These kind of videos just makes me wanna workout

6k let alone is already really hard to pull off. Congratulations for even reaching that amount to burn off.

I know you are disappointed with yourself after this because you give these videos 110% . You never disappoint anyone on here, you inspire people . This challenge will prey on your mind as you being you feel like you have failed. But let me tell you this , you have nothing to be disappointed about .you are an amazing young man who gives people inspiration to be like you. So you should be very proud of who you are and what you have given so many people on here. Chin up , be proud of yourself and keep up the good work. You are awesome

thank you man u really motivated me

Never watched you before but I have a lot of respect for you

There is no way you burn off 1500 calories in a lifting session. I would be absolutely shredded if that was the case

@alexmira9739

Жыл бұрын

Bro, Joe by his sheer size probably burns at least 5k just in rest in 24h. Burning 1,5k lifting is not that hard. 2hours session is more than enough.

@milfikin

Жыл бұрын

@@alexmira9739 you clearly know nothing about this, if he burned 5k a day that would mean if he ate 4,800 calories every single day for a week he would end up losing weight. This is muchhhhh higher maintenance than ifbb pro’s. Also it depends on the person but most people will burn only around a 300-500 weight training workout.

@katanozo695

Жыл бұрын

@@milfikin pretty sure he was joking about the first part

@joelv5729

Жыл бұрын

@@alexmira9739 nah you dont know what youre talking about

@planetstrength8798

Жыл бұрын

@@alexmira9739 what 💀

Incredible that he was able to burn even 6861 calories. An awesome effort mate. Well done. You should be proud of yourself.

Love your content bro! Keep up the good work❤ the only thing that pains me is your boxing)

You tried and gave it your all. That's something you should be proud of! It was crazy seeing you eat all that food, lol. 👏🙌✌️

Keep making longer videos please. 10-15 mins is ideal

@ultimatepower6285

Жыл бұрын

Trueeee

6:02 that girl was totally into you

I never like videos but you deserve one bro.

I am Very proud on u Bro i love the Video

Bro burned 1000 calories in the gym workout !! 😂😂😂 epic video !!

There's actually a running race where every hour contestants run a loop just over 4 miles (the fractions is 100/24, meaning they run 100 miles in 24 hours) and they have until the next hour to complete it. Since it lasts over 24h, a 180lb person would burn 10k cal in a day from it. Just goes to show how hard this is to do

@FIGP1

Жыл бұрын

I don't see any evidence in your comment that that would burn 10 000 calories. But cardio is the way to go though, prolly some light jogging, walking and biking would be the best so you can actually do that long enough

@BiblyBop

Жыл бұрын

@@FIGP1 just use any running calorie calculator. Even with a generous 25% margin of error, a 180lb person burns over 100 kcal per mile

@FIGP1

Жыл бұрын

@@BiblyBop could be. Though your average joe probably can't run 100 miles in a day

@blank1068

Жыл бұрын

@@FIGP1 barely anyone could run 100 k

Thank you so much for the honest opinion really thanks 😊😊 , I like the fact that you did not lie about the challenge 👍👍👍

I respect you for trying 💪

The calorie count on that bowl of cereal scared me tbh. Assuming those crepe’s or wraps come up to 600kcal, that’s still like 1800kcal of just breakfast. Holy crap!!

@ritka_tev

Жыл бұрын

the bowl that the cereal was in was giant

@pringleaddict5827

Жыл бұрын

No need to be scared of food

@awesomesauce3110

Жыл бұрын

Poison crap. Gross.

Exercise choice is key here. I’ve Always found the x trainer the easiest machine to burn decent calories for a long duration. Definitely think you could have burned more by ditching the lifting session/running/rowing/swimming.

This is amazing🔥🔥🔥 I love you and your video🗣🗣🗣🗣

bruh idk why i love ur content but damn well played

1:40 bro really think we dont see them crusts?? pure cals there and u left em 💀💀

The highest calorie burns I get are twice a week 4100+ by double team sports on wednesdays and sundays. Getting 6800 in one day is insanity

I would cry to even burn 250 cals on the treadmill, you're insane. You've earned a new sub!

Yo this is insane. You deserve a sub

"Now I need to go take a fat shi-" that was hilarious

I run for 20-30 minutes straight everyday and only burn 200-300 calories 😂😂 the fact you burnt 6000 is so surreal 😂 good job

@Venzzy

Жыл бұрын

I burnt 220 Calories in a treadmill. 4.5 Mph and 7 incline. I burn a lot while playing squash, upto 450 calories per hour

@Noctular

Жыл бұрын

@@gabimaru8910 yeah and the fact that he burnt 1000 calories while sleeping seems kinda sus to me

@ffcc3770

Жыл бұрын

@@Noctular nah it’s true

@thanos8948

Жыл бұрын

@@Noctular that happens to everyone lol

@TooSmarteh

Жыл бұрын

@@ffcc3770 you don’t burn that much

Good shit bro your a beast 👍🏻🙌🏻

Hey king you drop this💁🏻‍♂️👑