How To Do The Overhead Press & NOT SUCK AT IT!

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In this video (How To Do The Overhead Press & NOT SUCK AT IT!) Brayden Barrett (@looklikeyoulift) explains how to do the overhead press. If you're overhead press causes pain, shoulder problems or just doesn't feel right and you're not sure why, try Barrett's tips outlined in this video and let us know in the comments what you think!
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Chapters:
00:00 Intro
00:09 Bar Placement
00:23 Stance & Grip
00:52 Elbow Position
01:07 Bar Path & Pressing
01:35 Breathing
02:00 Common Errors & Tips
03:20 Programming
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Пікірлер: 20

  • @outpost31737
    @outpost31737 Жыл бұрын

    Never really had a problem performing this exercise. It's one of my favourite shoulder exercises and dare I say it highly underrated.

  • @airporteffect
    @airporteffect Жыл бұрын

    I don't like this exercise, I love it.

  • @jacobsobelman3923

    @jacobsobelman3923

    Жыл бұрын

    Agreed! It’s a fun demonstration of true strength

  • @honzordr8517

    @honzordr8517

    Жыл бұрын

    This is my favorite lift of the big four, too.

  • @claymonaro68
    @claymonaro68 Жыл бұрын

    This bloke is a champion

  • @garagegymgranny1965
    @garagegymgranny1965 Жыл бұрын

    I have never been a fan of these always felt them in my low back usually do them seated to prevent discomfort. I will give these tips a go. Also, you have a nice speaking voice and delivery of information. Thanks MindPump for sharing this gentleman with us.

  • @doctorartphd6463
    @doctorartphd6463 Жыл бұрын

    Thank you. I am 70 yrs old, and after taking a break from lifting all my life, this break for a few years seems to have limited my shoulders (and arms) from moving my overheard stretch to my ears or further to the rear.

  • @kansaidan2302
    @kansaidan2302 Жыл бұрын

    I've always had trouble with overhead presses. Now I know why! Thanks! I'll be working your tips in . . . .

  • @normanhuntiii
    @normanhuntiii Жыл бұрын

    Is incredible for shoulders once you learn how to do it correctly, and I had an awesome teacher. 🎉

  • @MindPumpTV

    @MindPumpTV

    Жыл бұрын

    That is awesome!

  • @normanhuntiii

    @normanhuntiii

    Жыл бұрын

    My teacher was @looklikeyoulift, so… lol

  • @carlosdmc5395
    @carlosdmc5395 Жыл бұрын

    Great explanation and concise.

  • @vmod7735
    @vmod77355 ай бұрын

    Excellent tutorial- thank you!

  • @aamirhussain4908
    @aamirhussain4908 Жыл бұрын

    Can u please make a video on how to recover from wrist tendonitis, Slip Disk lower back injury, knee pain runner knee and elbow pain . I have all of them

  • @302JH
    @302JH11 ай бұрын

    Very informative

  • @Shelby_beefit
    @Shelby_beefit4 ай бұрын

    Can you please do form video using dumbbells?

  • @user-ow9jy8ss8u
    @user-ow9jy8ss8u Жыл бұрын

    Nice tips!The same tips appplys for using dumbells instead from barbell?

  • @ChrisBakerNY
    @ChrisBakerNY Жыл бұрын

    Brayden Barrett is HOT! 🔥

  • @blackrhino44
    @blackrhino44 Жыл бұрын

    Brian Alsruhe says to breathe at the top. Comments?

  • @BigDees19
    @BigDees19 Жыл бұрын

    Better with dumbbells

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