That guy that told her to “go to another gym” is an instant homie 😂

@Nayhan123

3 жыл бұрын

You got likes thought I’d tell you

@JakefromStateFarm292

3 жыл бұрын

He’s a total bro

@ddd8-

3 жыл бұрын

I would tell her the same thing. And I am a woman. I don’t like ppl bitching.

@prabsharankaknia8479

3 жыл бұрын

@@ddd8- fax, I woulda told her to deal with it. “This is a gym, a GYM. Think about that. You over here acting like a Karen”

@treasurethetime2463

3 жыл бұрын

Stay home, living well lady or go to Karens and use the thigh master. So long as your but screaming like an idiot to lift unimpressive weight with shitty form, I could care less.

Shoutout to the guy destroying 225 on INCLINE like it’s nothing

@chris---

2 жыл бұрын

Oath Jesus. Bro is a monster

@Blocanbentlyyahu

2 жыл бұрын

I was thinking the same 😹

@recepivediksever1803

2 жыл бұрын

wtf is that solid form I'm shocked :O

@kronk1288

2 жыл бұрын

My guy really repping my flat max on incline

@MrTskull99

2 жыл бұрын

He is bigger than me, so he is definitely on steroids.

I remember watching this video 5 years ago in awe with the guy benching 225 for 10 on incline. Saw this today and realized I can now do the same. How time flies

@Petem7668

2 жыл бұрын

Hell yea man great progress

@avibhatt2013

2 жыл бұрын

Congratulations, great progress!

@intermediate212

2 жыл бұрын

Awesome gains bro 💪🏾

@brucewayne2955

2 жыл бұрын

Congrats! 💪🏽

@aquaprofile

2 жыл бұрын

guys bouncing the weight off his chest like a coked out gorilla. Im trying to work my way up there. close but not yet

1:20 the guy incline benching 225 is a demon

@repentandfollowjesuschrist6170

Жыл бұрын

No, he's just bouncing the bar off his chest, he can't rep it if he did it with control and paused at the bottom, just who lifting

@michaelsmith4691

Жыл бұрын

@@repentandfollowjesuschrist6170 I mean he might do a few less reps, but he could still definitely rep it. It's not as egregious of a bounce as it looks

@guts5548

Жыл бұрын

@@repentandfollowjesuschrist6170 lets see if you can do it either way

@Blafard666

Жыл бұрын

@@repentandfollowjesuschrist6170 Don't be jealous, be better.

@ghazi5841

Жыл бұрын

@@repentandfollowjesuschrist6170 Dude, his chest is not a trampoline that it bounces back

Some people really are unnecessarily loud in gyms. But this? This wasn't even anywhere near what I would consider loud.

@adc4836

5 жыл бұрын

Ik you can also tell that he’s trying to not be loud

@balintsotanyi7051

5 жыл бұрын

Oh yeah yeah

@adc4836

5 жыл бұрын

Bálint Sótanyi oh yeah yeah

@yahoomotherfkr5020

5 жыл бұрын

Bálint Sótanyi losers

@MHGFTW

4 жыл бұрын

I've seen a guy scream as if he was giving birth to an oversized baby. He was on a leg extension machine lmao. After we was done there was sweat dripping off the seat. Seeing as guys don't actually give birth or have orgasms, I still don't know where all the water liquid came from.

If she can afford a gym membership, she can afford headphones.

@kratzy11

3 жыл бұрын

The price difference is massive

@kebz9303

3 жыл бұрын

@@kratzy11 Nope.

@dereondereon5423

3 жыл бұрын

@@kebz9303 yea headphones are like 2$

@kebz9303

3 жыл бұрын

@@dereondereon5423 Yeah, exactly.

@neoneherefrom5836

3 жыл бұрын

Anyone buying and using two dollar headphones doesn’t deserve music. Lol

0:40 That mom going to a bodybuilding gym telling men to be quiet is just pure comedy.

@xPiriyahx

Жыл бұрын

Forreal, and the hoe just blurts her shi and walks off before he can even say anything. Spineless woman

@edinabacevac4640

Жыл бұрын

Thats a pure bitch

This happened to me as well, however, while the old lady was confronting me, the CrossFit portion of the gym started slamming with power cleans. The shock on her face was priceless, and I continued on with my “controlled” lifts.

Imagine hearing weights... In a gym... THE HORROR!

@BloodyEnviouZ

6 жыл бұрын

Dave Here 😂

@noland5345

5 жыл бұрын

Dave Here my man was so quiet that the staff member was benching louder than him

@Ak-lv6qz

5 жыл бұрын

No just imagine hearing someone breath cuz hes excausted😂

@Xrez23

5 жыл бұрын

Khaisar seriously you hate noise then dont go to a gym

@Ak-lv6qz

5 жыл бұрын

hugo Caldera u know its meant sarcastic😂 or i hope u know.....

That was literally the quietest deadlifting ever lol 😂 crazy that she came over.

@gravemind6536

3 жыл бұрын

Literally I've made more noise with bumper plates at the same weight as this guy is pulling.

@crusader2603

3 жыл бұрын

@@gravemind6536 I’ve made louder noises in the bathroom after eating Taco Bell

@tonychampu

3 жыл бұрын

@@crusader2603 we all have smh

@mango1570

3 жыл бұрын

I nearly cracked the floor with some dumbbells, and this dude with the barbell it like lightly bounces then stops Like wtf

@tex_gil117

3 жыл бұрын

Thats literally what I thought...

Hearing someone lifting loudly makes me happy. Because they're pushing their limits, and that's the grind.

This looks like a real "iron" gym too. Clanks, grunts, yells, and thunks are everywhere here.

Shoutout to the dude who told her to go to another gym

@rj9910

6 жыл бұрын

ivan the great 1k

@josephjay2962

5 жыл бұрын

mvp

@sam-wm2dd

5 жыл бұрын

He seemed like a really chill dood

@TofuProductionCinema

5 жыл бұрын

ivan the great Agreed man.

@thelamb9961

5 жыл бұрын

Ya go to planet fitness

These were like the quietest deadlifts ever though wtf I probably breathe louder than this lmfao

@greatestmusiclive6175

5 жыл бұрын

Yes

@KneelB4NoMan

5 жыл бұрын

Lol! I thot they were the quietest drops I’ve heard, myself. I go to LA Fitness and I’m beginning to see more and more young guys, with the same build, doing deadlifts. And most of the younger guys I SWEAR are dropping it loudly on purpose. But can I ask an honest question...? What is the PURPOSE of doing those extremely heavy deadlifts? I mean, if ur a bodybuilder, I get it. But most of these guys are built like the kid in this video. Some even Skinnier! And they’re NOT getting any bigger. So why do them? 🤷🏻‍♂️

@kaycgrocks

5 жыл бұрын

da Mana Lifting heavy and maxing out before you can complete a full set is supposed to build more muscle and at a faster rate than lifting lighter and being able to finish each set, but it’s all about form and going too heavy too fast and hurting yourself is stupid and won’t do anything either. I swear people where I go literally fling the weight across half the gym though lmao the woman in this video would have a mental breakdown there

@viktorbill8125

5 жыл бұрын

@@KneelB4NoMan Well I just want to get stronger so, that's why I lift heavy?

@viktorbill8125

5 жыл бұрын

But I don't drop the weights or anything like that, but I do heavy sets of 3 etc

your form is immaculate 👏🏼

He was deadlifting super quietly though...

hey bro can you deadlift a little quieter, im trying to study over here

@koicflakesykh4658

5 жыл бұрын

Hahahhahahaha iamdyin

@madbear3512

5 жыл бұрын

Lol wtf

@Visitor555

5 жыл бұрын

😂😂😂😂😂🤣

@Riez_00

5 жыл бұрын

Lmao

@suchasreallife

5 жыл бұрын

Seriously I'm tryin to put my baby down for a nap keep it down

what the actual fuck that deadlift was legit so quiet... I was expecting a full drop or some shit lol

@buzzkillington4492

6 жыл бұрын

I was going to come in an roast you for slamming weights because I have this one guy at my gym who fucking does "dead drops" but you were fine man keep it up! 👌

@rkellynsm

6 жыл бұрын

i make more noise than you do x)))) !!

@Batterystang

6 жыл бұрын

The douchebags at my gym are grunting at max volume and throwing the weights trying to attract as much attention as possible, this is as kind as anyone could be.

@daway212

6 жыл бұрын

I had a dude at my gym making loud noises each rep then slamming the weights down hard for no reason, big man deadlifting 135

@lkae4

6 жыл бұрын

You will snap your shit up trying to lower 80% max or more to the ground slowly. As long as you're not dropping from lockout, I don't think anyone should complain. As far as grunting, I'm never heard of it preventing injury or being necessary to move weight so I'm not a fan.

The fact that you are dropping it so delicately compared to most people is the irony in the whole thing. Keep up the good work lol

Man your deadlifting form is perfect!

Unpopular opinion: the sound of dropping the bar make the gym more alive 🤷🏻‍♂️ Edit: well I guess it’s not unpopular

@Bigbrodonateddollarsthroughsup

4 жыл бұрын

Not even unpopular

@poeter14

4 жыл бұрын

Honestly, I love the sounds in the gym. Nobody wants a quiet gym

@vena7429

4 жыл бұрын

I would actually feel uncomfortable being in a quiet gym

@velo836

4 жыл бұрын

Not unpopular, literally only Karens disagree

@jeremylautoa7473

4 жыл бұрын

Popular opinion*

How to deal with people who tell you to deadlift quieter: “Please show me yourself how to quietly put down 300+ pounds”

@AnOceanOnFire

4 жыл бұрын

Hell, if somebody ever goes after me in the gym for being loud that will be the line I use. Luckily the gym I go to is actully full of pretty chill people, so it never happens.

@TheStraightestWhitest

4 жыл бұрын

You're being too friendly. I'd just straight up tell them to fuck off and not bother me again. Luckily, people don't do this at my gym.

@AnOceanOnFire

4 жыл бұрын

@@TheStraightestWhitest I personally belive the best way to deal with negative people is In a nice way. I find it diffuses the situation far faster than anything else. However that does not mean I would kiss up to them, stand your ground, stay calm, nicely say, "I'm sorry but that would not be possible" and carry on. If they still act rude afterwards then getting more blunt can work.

@TheStraightestWhitest

4 жыл бұрын

@@AnOceanOnFire I get what you're saying, but I think you'd be too nice by saying "I'm sorry". Have you wronged them? No? Then don't apologise. And diffusing a situation with a coward like that is easy. Tell them to take a seat. They might sputter a bit, but they won't contest it. A braver man or woman wouldn't be insecure enough to pester you in the first place.

@AnOceanOnFire

4 жыл бұрын

@@TheStraightestWhitest Look up Jocko WIllink, he is a master of dealing with people, and that's where I get my principles from. His advice is what I use, he's an ex Navy Seal Officer, and one hell of a guy.

Great form on the squat and d/l ! That is rare to see. Your d/l was actually quieter than the guy's eccentric phase on the incline behind you. Save for his first rep that weight was crashing down like sack of crete down a mine shaft. Great job!

Keep your head up man and keep lifting!

Goes to video expecting really loud deadlift, quietest deadlift I've ever heard.

@awfrick2118

5 жыл бұрын

BurningSnoMan fr bruh that shit was library suitable

@IshtarNike

5 жыл бұрын

It actually got louder when he stopped lol

@nicksmashes693

5 жыл бұрын

His squat was louder then his deadlift.

@TREVORVADER

5 жыл бұрын

BurningSnoMan same

@ifuckinghatelife2312

5 жыл бұрын

BurningSnoMan i used to deadlift in highschool cuz we had weightlifting as a p.e class and everyone was loud but we didnt care cuz we knew we was doing that shit good

This guy LITERALLY could not be controlling the lift down better LOL...get these Karens out of here...

@gravemind6536

3 жыл бұрын

Yeah you can't make 400lbs touching the floor quiet.

@nokia3210fuck

3 жыл бұрын

The reason she even came over is that she noticed that by his efforts to lift quiet he already exuded to others that he apologises for his own existence. Women notice that immediately.

@75marklee

3 жыл бұрын

nokia3210fuck wow I missed that

@75marklee

3 жыл бұрын

Woman not getting attention from the dudes in there

@janneshielscher6575

3 жыл бұрын

Pull ur shoulders backwards dont let the weight pull them infront of ur chest

This was genuinely the best deadlift form I've ever seen

I miss deadlifting, I wasn't crazy lifting or anything but it was something I found joy doing. I used to be intimidated with squatting and Deadlifts, so much movement is probably what factored in as well.

People that say "deadlift quieter" Are the same people that blast eye of the tiger on their Bluetooth speaker while checking facebook

@sambenmoser1240

4 жыл бұрын

Do you have a problem with eye of tiger?

@blackturbine

4 жыл бұрын

@@sambenmoser1240 nope It's just a running meme

@williamwelch3713

4 жыл бұрын

Lol. How dare you man, that songs legit.👍

@summonliiva5673

3 жыл бұрын

@@blackturbine yes

@photon2724

3 жыл бұрын

kim jong un from The interview likes it, guess he a Karen now

Literally full control of the weight. Can’t get any more quiet.

@allaboutwindows1983

4 жыл бұрын

Yes I feel when you try to control is fully it sometimes can cause back injuries.

@RigoOXx

3 жыл бұрын

Exactly. There are other videos where the guys drop the weight actually making noise (wich is totally fine, and doesn't make the fact of someone wanting to kick you out for that less stupid) but this guy was controling the weight perfectly all the way through the rep. You can't get more quiet on a deadlift

@fifagod4238

3 жыл бұрын

Fuck people like that, the gym is to go all out, if you're wanting a peacefull, pictures for Instagram gym go to planet fitness(not that i dont take pictures cause i do)

@soyoonoh2723

3 жыл бұрын

hes fucking lifting 375 there literally no way to make no sound at all

@mertboy94

3 жыл бұрын

@@fifagod4238 depends on the "all out"... Some people throw away weights like popcorn. Which is really unnecessary and happens mostly when they try to lift weights they cant handle. This guy tho had almost too much control. Srsly a beast.

I just respect that you honestly are not being loud or disrespectful as many people are douches when doing deadlift

Bruh this man actually takes the time to quietly drop the weights I’ve seen others just drop them

Homie on the incline was giving 225 the business. 😂

@nelsoncanales1894

3 жыл бұрын

Used his chest like a trampoline

@florisdevin1557

3 жыл бұрын

@@nelsoncanales1894 true but as long as you keep the reps a-going it doesn't really matter that much

@reagan047

3 жыл бұрын

so true

@chevster23

3 жыл бұрын

I forgot what vid i was even watching

@sumeet9367

3 жыл бұрын

@@florisdevin1557 It does matter. You want a *controlled* decent because slamming into your chest at such a high weight will give you fractured sternum, but it's your body do with what you want.

The dude on incline is literally being louder....lmao

@tylerandleahcanadian3888

3 жыл бұрын

I think he intentionally got louder so she could f off

@J03F1X1T

3 жыл бұрын

Oh you mean the shirt that says STAFF

@haydens2059

3 жыл бұрын

He was going crazy tho inclining 2 plates Jesus

@mikelifts8251

3 жыл бұрын

Most I can do on incline rn is 225 for 2, and he’s making it look like paper

@literallyjustanegg4552

3 жыл бұрын

@@mikelifts8251 bouncing it like he did makes it much easier, obviously strong still, but proper form would make him look less impressive

Love the control

man that is some gorgeous form - just noticed the staff member bouncing the bar off his chest as well hahahahha

He did nothing wrong, his deadlifts were perfect and he wasn’t even loud.

@chubby3278

2 жыл бұрын

It sucks when someone is deadlifting 500 and dropping the bar at hip height onto wood

@andreiivanov5969

2 жыл бұрын

@@chubby3278 why lmao, how would that suck?

@Wyatt_Riley

2 жыл бұрын

@@andreiivanov5969 Dropping the bar with a bunch of weight on it from lockout will damage the barbell and could cause a permanent bend but if your gym just has regular wood flooring instead of deadlifting platforms it's gonna damage the floor too if you drop it instead of controlling the negative

@SamMcinturff

2 жыл бұрын

@@Wyatt_Riley Disagree about dropping the bar causing a bend. Unless you're doing rack pulls or something, the weights hit the floor, not the bar, so there's no bending force on the bar at all once you let go. More likely to bend your bar by deadlifting heavy in the first place. Dropping a deadlift onto wood will 100% damage the floor though lol.

@kamague415

2 жыл бұрын

are his shoulders fine too? I thought you have to keep your shoulders back and under tenstion and your shoulder blades together. I am an amateur tho so it might be wrong information

My gym has a lot of senior citizens and they don’t mind the weights dropping. After a good lift they fist bump me and say “good man”.

@tonyhardy1220

4 жыл бұрын

Noah Meucci elders are the best man lol

@congabonga7104

4 жыл бұрын

All elders i know is really jice, but then and there you see some Karens and Kyles

@Astroisbad

4 жыл бұрын

ur senior citizens need to be protected lmao

@McBreadbro

4 жыл бұрын

Some of them might get offended but didn't have the balls to be angry.

@MoodyMMA

4 жыл бұрын

@@McBreadbro I wouldn't complain to the guy who just lifted 500lbs either lol.

Some strong guys in that gym. The 225 on incline for reps and deadlifting 405 aint shabby.

what an awesome guy telling her to fuck off in the nicest way possible in a gym. Also deadlifts singles IS THE WAY TO GO. I used to train with a powerlifting champion. That was his mantra when it came to deadlifts.

What was she expecting?? He wasn’t grunting, shouting or even smashing the weights. He was tapping them at worst, and if your plates are metal, then that’s the gym equivalent of whispering.

@sssweetnesss3483

4 жыл бұрын

Matthew Court my reaction would literally do everything you just said

@sergiohaas8759

3 жыл бұрын

Yeah, and if the plates are not made of metal, you should change the gym lmao

@adriangodoy4610

3 жыл бұрын

And even if he was? What's the problem of going to the gym to get strong

@DandyDriver

3 жыл бұрын

This is what happens at planet fitness

@burlhorse61

3 жыл бұрын

he's quiet by comparison-i literaaly drop them sometimes.we've got rubber weights though

“I told her go to another gym” what a guy

@Nayhan123

3 жыл бұрын

You got likes thought I’d tell you

@HoxHax97

3 жыл бұрын

I would do the same thing, isn't that normal ?

@weirdchamp4601

3 жыл бұрын

@@HoxHax97 no he’s commending him, it’s good

@rakimmartinez2557

3 жыл бұрын

@@weirdchamp4601 that's why he asked if it was normal, it shouldn't be commended it should just be a natural response.

@sinuslebastian6366

3 жыл бұрын

What a chad*

Guy on the incline bench a beast

bro i havent seen someone dealift that gently ill be honest props to u regardless

"Senior citizens go to this gym, so apparently it has to be treated like a library." LOL

@dgwear69

9 жыл бұрын

by no means is this a family fitness and older person hangout gym. there are some serious dudes in here. I am 6 foot 185 and feel like a stick in this gym

@LHudsonARTLIFTS

9 жыл бұрын

Not to mention senior citizens don't have the best of hearing so surely they would be the least bothered about noise hahaha

@TheAmateurEditor

6 жыл бұрын

Besides which, what makes the noise worse for senior citizens with intact hearing? Are they likely to suffer a heart attack from the surprise/shock?

@io3204

6 жыл бұрын

No no, it's just to not wake them up.

@eapirir45

6 жыл бұрын

:D

I actually like noise in the gym... Music, people lifting, talking, Etc... Bc I feel more comfortable and It feels nice to know others are working hard just like you to work out.

@Clawzuhfy

5 жыл бұрын

Bro on god if the gym is quiet it feels weird as fuck 😂

@eleganteatinginjapan659

5 жыл бұрын

Claws #Av3 Word.

@elabunns

5 жыл бұрын

james S etc*

@theovercomer2006

5 жыл бұрын

I totally agree gyms are making me feel uncomfortable because the sound of honest effort is literally against the rules. I workout at a Y.

@blakehoule6698

5 жыл бұрын

WoundrousMindTrick that’s why you have headphones

I love how gently he was putting down the bar though he didnt even make alot of noise

Who doesn’t like the sound of weight dropping that shit be motivating asf

Oh no, Karen’s are taking over the whole world.

@gwappo4852

4 жыл бұрын

David Betancourt so annoying

@hugotroncoso8995

4 жыл бұрын

Yes sir, yes they are

@ChillBro.1

4 жыл бұрын

For real, we can't even be in happy spots (gym) without them barking around. It's not their house.

@dill2962

4 жыл бұрын

They’ve always been here unfortunately

@biglo9889

4 жыл бұрын

How funny you should mention that. my wife had to explain to me today what a Karen was. I had no idea and then I see your post. LOL

You were not even being CLOSE to loud for deadlifting.

@broly1624

6 жыл бұрын

chriswb7 yeah at a gym called 4 seasons i was deadlifting close to 500lbs and a staff member came up to me and said can you not be so loud because I was letting out a little yell so I did it again and just screamed till my face turned red and slammed the bar down she turned the corner so fast and started yelling at me let's just say that every one was pissed and I never went there again except the next day to call them all pussies

That’s some solid form

i love hearing the weights clash, anyone else? gives me some motivation that other ppl are getting at it

Don't tell her about Ronnie Coleman. She'd have a heart attack.

@mmaelite5334

4 жыл бұрын

LIGHTWEIGHT BABBYYYYYYYYYYYYYYY

@tobiaslidstromstre2392

3 жыл бұрын

YEEAAAAHHH BUUUUDYYYYY!!!!!

@GeneDangusBurner

3 жыл бұрын

Here is a verse if you want it: Ephesians 4:29 Jesus loves you :)

@caaaaaammy_g

3 жыл бұрын

Aint nothing but a peanut

@nated7193

3 жыл бұрын

YYEEAAA BUDDY LIGHTWEIGH BAAABBBYYYY

my man smashing 225 on incline is louder then you

@ianconroy4128

5 жыл бұрын

right? dudes killing it

@stoffmiester

5 жыл бұрын

He was bringing it down too fast though

@UndercoverWerbung

5 жыл бұрын

stoffmiester who the fuck cares as long as you’re going down slower than going up

@ziggymorris8760

5 жыл бұрын

His arms are three times bigger than his legs.

@GamerPro735

5 жыл бұрын

his pants hide the legs a fair bit tbh

Beast mode on the incline 👍people say the new generations don't have manners but as you see who was calm and who was ignorant. Btw great form, I have become increasingly inspired by all types of people interested in fitness and growth

impeccable form

She sounded so entitled. I don’t understand how some people can do this without feeling embarrassed.

@danielpratt6672

5 жыл бұрын

But we’re apart of the “entitled generation” the gen above is the worst!

@realfresh8524

5 жыл бұрын

Its when feminism kicks in. Or when you are used to Bully your innocent husband and trying to control his life because your own life sucks.

@ryants1

5 жыл бұрын

Right?! I cringed just watching it. She has no respect

@angrongorechild2237

5 жыл бұрын

You know why they dont feel embarrased? Because no one has ever checked them or publicly called them out on their shit. People just say ok and let it be which just reinforces their feelings of entitlement and thinking they are right. Untill people stop being weak and actually fight back and these assholes they will continue.

@DeoxysDNA

5 жыл бұрын

I wonder that myself but I guess it's the same kind of mentality that allows people to go into a business and be an asshole to employee's without feeling in the wrong.

If you can't handle the sound of weights don't go to the gym

@amiricali9185

6 жыл бұрын

tony ny this isn't always the case though bruh..

@yannrsa

6 жыл бұрын

tony ny as much as you should "control the weight" you should never softly and carefully put down anything 225 and up. The last portion of the deadlift is the one where you can risk a lot of shoulder injuries by leaning too far forward. Minimise sound, but bigger weight bigger noise.

@MrMasterDebate

6 жыл бұрын

tony ny he is not ego lifting in the video. Those are normal weight room sounds.

@ChefofWar33

6 жыл бұрын

tony ny Whats your total then? Im guessing its over 1000 right?

@glennsandberg4338

6 жыл бұрын

Either way... its a gym "tony ny", if you think its loud, get the fuck out.

Hearing weights slam is like music to my ears. "If the bar ain't bending, you're just pretending"

flat soles like chuck taylors, etc, or shoeless will decrease your injury risk/increase your numbers. Thanks for sharing this

Those were about the quietest deadlifts I’ve ever heard.

I work in a gym where you have any type of lifters. From senior citizens to competitive powerlifters and bodybuilders. One day one of the powerlifters was there pretty early, when mostly old people where there. They didn't like him deadlifting and told him to stop. He went to our gym manager who was on duty that morning. Young and energetic woman, not a powerlifter herself but open to any type of fitness or strength sports. He told her about it and politely asked her if there was a problem with him doing rather loud deadlifts. She looked him straight in the eye and told him to hit the floor even louder. 😆

@darrylroberts5475

3 жыл бұрын

Sounds like the owners of my gym - ABC Sports and Fitness

@jason119900

Жыл бұрын

Cool story, bro.

@IAmTheRealUsopperGoddamnit

Жыл бұрын

@jason119900 Go outside.

@ali_9506

Жыл бұрын

W woman

I like the way you rep deadlifts, a lot of people swear by reps for EVERYTHING and it doesn't always work that way. Work out in the way that feels good to you

Try the hex bar for deadlifting, more agreeable lifting position for your back

Dude in the back repping 225 on incline like it's nothing

@stevenbroski5235

6 жыл бұрын

Joshua Ngeow legit dude

@sheadoherty7434

6 жыл бұрын

is 225lbs really alot? i mean i rarely see bodybuilders using 100kg in the gym but the proper athletic guys use all the time.

@Tokikev

6 жыл бұрын

Shea Doherty yes

@blackeesh463

6 жыл бұрын

Shea Doherty fuck yes its a lot for incline.

@machrx5

6 жыл бұрын

incline is a LOT HARDER than flat bench

Shout out to the man who stood up for his buddy lifting next to him.

@AwesomeSauceChiz

6 жыл бұрын

He's the real mvp

YO THAT MAN ON THE INCLINE GOING HAM ON 225

I was wondering that how can you get so low and back vertical. Is it because of your leverages or does the bar have to travel around your knees a bit. It seems quite a quad-dominant way to do that, which is not necessarily bad thing. BTW... I love the sound of deadlift in the morning.

I'd rather people deadlift loudly than attempt to deadlift quietly and hurt themselves in the process. On a side note, I'm glad you are doing singles instead of multiple reps. Putting your health before your pride may not be popular, but it's rewarding.

@gravemind6536

3 жыл бұрын

I warm up and work my way down on a few heavy singles then rep out something lighter for reps to finish off works well for me I've found I used to suck at deadlifting too but I've really nailed down the technique in 2020 so I am hoping 2021 is the year I actually get really good at it.

@connergrant7232

2 жыл бұрын

@@gravemind6536 How was 2021 for you?

@gravemind6536

2 жыл бұрын

@@connergrant7232 In terms of gym PRs brilliant yeah. Managed to hit a 225kg deadlift, 100kg OHP, 140kg bench and a 170kg squat. Hopefully you've had a good year too.

@zzz-tu8ft

2 жыл бұрын

@@gravemind6536 Damn those are some good lifts

@sivertthrowaway3728

2 жыл бұрын

@@gravemind6536 If you want to improve your lifts fast. become a member of a powerlifting gym. At least here in norway, you get free coaching ect if you do so. And everyone is chatting shit between sets, but the hype is real when you lift. I went for sbd pr this wednesday, and we were a total of 10 people in the gym, 4 of them i went with. the second the 6 other people heard my grunt, they stopped what they were doing to turn around and hype me up. That is the spirit of powerlifting, and it is the best gym community i have been in

she is definitely a I NEED TO SPEAK TO YOUR MANAGER kinda women

@Mantarochen7887

5 жыл бұрын

*wamen

@defalt880

5 жыл бұрын

kaz the lady who called the cops on the girl for selling water

@dnaduck9579

5 жыл бұрын

kaz exactly xD

@davethedeadgamecontentman6826

5 жыл бұрын

We name this demons Karen from accounting

@MrWongWey

5 жыл бұрын

Lol

The sound of weights clanging is like a 1sec motivational speech everytime

I think it’s fine when you deadlift and do your best to set it down gently like in this video. That said, some assholes at my gym literally drop the weight from knee height making a loud slamming noise (and probably damaging the floor). But you seem to like *try* to not slam stuff around, so keep up the great work👍

I enjoyed the video but did anyone notice that guy just throwing around 225 on incline.

@ElCap1van

5 жыл бұрын

That man was swole

@HoobleyWoobley

4 жыл бұрын

@@ElCap1van fr, looks like he could do a whole lot more than 225

@oneyeseesin3D

4 жыл бұрын

just fully disrespecting those weights.

@ElCap1van

4 жыл бұрын

@@HoobleyWoobley yea that was like his 10 rep lol

@PresbianTier

4 жыл бұрын

He's wearing a STAFF shirt as well.

How does someone else working out bother you ? Put you head phones on and focus on your own work out. No one goes to a gym to be quiet.

@Gorjak13

5 жыл бұрын

sleepy thugnizzos preach

@amycummingsirishdancemom8467

5 жыл бұрын

Agreed

@yilmaz.design

5 жыл бұрын

She thought she was going to a yoga gym

@syfah9825

5 жыл бұрын

That‘s exactly what i thought. You can‘t be loud elsewhere and even in the gym you can‘t go hard? What the hell is wrong with her

@kevinanthony5296

5 жыл бұрын

UnknownGomez That wasn't his point. Original comment was vague and not directly about this vid, so he/she was as well

I deadlift like that too. I don’t feel like I messing up my form if I do one at a time with a few seconds rest in between.

I had the same problem. I was just at my gym, which was Planet Fitness. I was doing the elliptical. I was listening to some fun 60s music. I was singing along. Then in the middle, some man interrupts me. He tells me to stop singing. The sound is annoying. I felt immense remorse afterward. I could bearely finished afterward, because I was so depressed. I feel like I was a bad person. This video does help me feel better. The situation is even worse. Wieghtlifting hardly makes any sound at all. Yet the guy still got critisized. That is horrible. It is nice to know that I am not alone. People need to really think about what a gym environment is like. People are moving around. People are working with heavy stuff. There are machines would be running. People wouldn't just grunt. They would huff and puff. So in this environment, some background noise is expected. In my gym the intercom plays music on top of that. People also talk. So that is even more sounds. I didn't think singing would make a difference. It isn't that different if I talked to someone during the whole workout. If people don't like a gym for being too loud, that seems more of a problem with them and not the library. Singing is one thing. However the little sounds made during wirghtlifting is so insignificant. If someone complains about that then they are being too thin skinned. I did feel confused. I thought of the gym having to be as quiet as a library. The video actuallymentioned that. A library is not a reasonable standard for a gym. If someone had a problem, they ought to put on thier headphones or leave.

Here's what you say: "Sure thing! Sadly I dont know how. Would you mind showing me how to set this 455 lb bar quietly?" Anyone who can pull it wont give a shit if you're making noise. If they cant, you say "well if you cant even pull it then wouldn't understand how hard setting it down gently 10 times." Then you continue your lift

@Jaenjang

5 жыл бұрын

Then she proceeds to lift the 455lbs and puts in down quietly 😂😂

@picketf

5 жыл бұрын

Love Sohye Umm, no. For a woman her size this weight is already World Record territory.

@Andrew..J

5 жыл бұрын

@@picketf just a meme B

@CrazyAsianGamers

5 жыл бұрын

@@picketf wooosh

@Gorjak13

5 жыл бұрын

Love Sohye he wooshed the joke 😂

The man benching was louder than he was...wtf

@brandonmalone2331

6 жыл бұрын

Ryan Watson lmao fr

@pnwadventurer9674

6 жыл бұрын

Ryan Watson thats what i noticed too

@schwartzy65

6 жыл бұрын

Yea but he was huge so she picked smaller target to yell

@toomuch9762

6 жыл бұрын

Plus ain’t senior citizens supposed to be deaf or hard of hearing. How the hell can they always complain about noise

@saidamirmukhitdinov

6 жыл бұрын

Yoo that guy is fucking repping those 2 plate inclines

Holy fuck the dude in the back is a BEAST

thats why i go to the gym when it's least crowded. so worth it.

If she thinks that’s loud for deadlifts 😂

@Sorruhh2

6 жыл бұрын

123 456 he was setting it down lightly 😂

@mellimell5718

6 жыл бұрын

123 456 omg for real hahaha

@trinininja8116

6 жыл бұрын

He wasn't even grunting

@medrano433

6 жыл бұрын

123 456 789 10 11 12 13 14 15 16

@akimi2003

6 жыл бұрын

I know. He was following gym etiquette just fine.

People who want a gym to be quiet are clearly not interested in getting an actual workout.

@grubhubguy9629

3 жыл бұрын

That’s why they belong at Planet Fitness lol

@virwinsinstruments2209

2 жыл бұрын

@@grubhubguy9629 i was just gonna say that

@marlinesheng6516

2 жыл бұрын

females looking for some poles. what else is new?

@imatowel5930

2 жыл бұрын

Honestly if I’m really working out I got tunnel vision and hearing lmao maybe that’s just me tho

form is amazing

Barbells are supposed to be ‘loud’ or noisy. This is because of the design of the bars. There’s gap between the bar’s sleeves and the plates (with metal coating in the hole), apart from this, the sleeves are also movable objects (as they need to spin, which is crucial design in olympic weightlifting), with plates loaded on the bar, it will always make sounds no matter how softly you put them on the floor. If anyone finds it noisy or annoying, go to a ‘gym’ that is not equipped with olympic bars. However they are very standard and fundamental gym equipment.

Dude that was hella quiet lmao

@olliestagg04

6 жыл бұрын

don't say hella... it offends me

@tofuboy7478

6 жыл бұрын

olliestagg04 sorry ur sensitive bud I’m hella sorry

@olliestagg04

6 жыл бұрын

Jesus Tijero how dare you

@tofuboy7478

6 жыл бұрын

olliestagg04 I’m hella sad 😞

@capt769

6 жыл бұрын

GEGnorm 00 lmao

She thought she was in planet fitness.

@javeydones5163

5 жыл бұрын

Tristan Jacobson Planet fitness is loud as fuck and filled with chattering teenagers. She thought it was a library.

@drew2fast489

5 жыл бұрын

LOL

@husamghouti

5 жыл бұрын

Maybe she is lost

@Dontrip1904

5 жыл бұрын

*Fatness

@miserablebastard4266

5 жыл бұрын

Ya she didn’t want to miss the free pizza

I am adding tiles under the place to avoid noise

Guy at the back incline benching 100kg like a champ 💀💀✊🏿✊🏿

Shoutout to the dude reppin 225 on an incline

@goprooutdoors21

6 жыл бұрын

Nick's Health and Fitness dude I see your name everywhere hahha

@jerm9864

6 жыл бұрын

Luke LLL That was great form wtf you talking about lmao

@KICKDACLUTCH

6 жыл бұрын

Nick's Health and Fitness ^^

@rfo98b

6 жыл бұрын

He was fucking destroying that 225 dude, look at the speed.

@wozhendeaa

6 жыл бұрын

Since when bouncing weight off your chest with zero eccentric is good form? I can’t seem to recall

Okay I straight up thought John cena got up from that benchpress

@AlyssMa7rin

3 жыл бұрын

Ngl I thought it was Dave Bautista

@God-gi9iu

3 жыл бұрын

Lolol

@blackjesus2916

3 жыл бұрын

@@God-gi9iu ayyyy

@dnegel9546

3 жыл бұрын

You can't see him but he was there

@boiboi5521

3 жыл бұрын

what? where?

The man at the back be doing bench press faster than the speed of light

The gymbro on the back hitting incline with 225 like it was a feather

Dude that was the quietest deadlifts you could have done. The way she said it to you too was unbelievably rude, didn't even try to talk to you like a person. Good on the guy next to you for helping out

@stevenbroski5235

6 жыл бұрын

i woulda just slammed them

Are we just gonna ignore the fact that the guy in the orange shirt inclined 225 for 10 reps like it was nothing

@SKIDOOROX04

6 жыл бұрын

Its really not that hard if youve actually trained correctly for 5+ years and have above average genetics. Also he had an NPC shirt on so hes a competitive Bodybuilder

@ChristianOB502

6 жыл бұрын

There's this guy at my gym that's decently big but not crazy that reps out 315 incline on the reg like it's nothing. First time I saw it I was like this guy isn't even that big he's about to be trapped under the bar, but he proved me wrong and made it look easy.

@casarezc

6 жыл бұрын

Nick Adamson not really, I'm 175lbs, and I rep 225 for 6 . lol

@derricksmoove989

6 жыл бұрын

Lol some dude at my gym benches 661 for 1 raw. He's a pro tho

@BobJones-pg9zy

6 жыл бұрын

Staff

the guy in the back round with the orenge shirt has all my atention

Guy in the orange killing that 225 on the incline

“I’m not your coward husband ma’am. You can’t talk to all men like that. Go get a manager” Problem solved

@zp6097

4 жыл бұрын

Joseph Cameron - I cant fucking wait to encounter a Karen in the wild. As Jack Nicholson said, “wait till they get a load of me.” ✊🏼

@papicon9568

4 жыл бұрын

@@zp6097 lmao

@johngriffin2873

4 жыл бұрын

Thats about the size of it Joseph. Thats whats goin on there

@tonycezar1645

3 жыл бұрын

That would be an amazing response, people should stand out for this kind of nonsense attitude.

@zp6097

3 жыл бұрын

Zeke Glenn - thanks for getting it!

“If you dont like the sound of success hitting the ground every time I rep then I suggest you find another gym.”

@angeltheturtle115

6 жыл бұрын

AMP needs to be a shirt👕

@Boosted_E_

6 жыл бұрын

I'd buy 5 of them!

@jamesparker223

6 жыл бұрын

This is completely fine. My issue are with the screaming idiots. OOOOOOONE!!!! ERRRRHHHH!!! TWWWWWOOOOOO!!!!! ERRRRRGHHHH!!!! And then count to fucking 15. Their god damn voice echoing throughout entire 2 story gym. I would never tell them to STFU..... but I can't help but laugh to myself while its happening. Always the same fucking guy that does it at my gym.

As someone who started religiously going to the gym in september 2021, and has a bp rm of 210lbs, the guy with orange tshirt scares the living hell out of me, way to powerful.

I love the sound of weights when people deadlift