How to consciously choose who you become
Тәжірибелік нұсқаулар және стиль
Often it’s hard to create the life we want because we find it hard to take the needed action. It’s hard to take action because we try to create a life of a person that we are not yet. So if we wanna create a different life we need to become a different person.
If we wanna be a different person we need to understand how we were created. What did we learn that made us judge certain things as good and others as bad? How were our preferences created?
Most of us did not really choose who they are because we were influenced by our parents, teachers, the media, and our family and friends. We all are also influenced by the culture in our country.
Most of us were taught that the most important thing is to survive, we gotta be successful to survive and so on. Most of us were not taught to be ourselves and encouraged to find our soul’s purpose. It’s at least not what I was taught growing up.
The events that created the strongest beliefs and shaped who we are now are the ones that are connected to a strong emotion, to an event where our emotions were elevated. These are the ones that get imprinted in our minds.
So know, if we wanna change certain ways of being in order to get the life we want, we need to go back and see what events created the agreements we made. This process allows us to see clearly why we are a certain way and is allowing us to consciously choose what we believe now so our actions can match our beliefs.
Get in the best shape of your life
And become 1% happier each day
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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
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Get in the best shape of your life And become 1% happier each day www.flow60.com/
My life changed five years ago when I watched movie Big Lebowski. I imagine Jesus being like the Dude. The Dude takes it easy and doesn't get uptight The Dude is not panicking because Dude abides. So I am not bothered outcomes in this life. I just take what may come. Now I feel my life get even better when I found this Flow training and all the mind and body teachings in this channel. I love it man
Not sure if you read your comments but THANK YOU!!! I am 46, a new empty nester and view life as “so now what?” Your videos really help me with my journey 🌟🙏🏻❤️🌈☀️🤙🏽
Very informative. Thank you.
Open my eyes and potentials. Thank you, Mike Chang.
Mike, thank you for this increidlbe message! This is so valuable and I will continue to reference this for self development and growth. Thank you!
I smoke weed when I really want to understand myself better. I don’t know what it does but it makes me question why I do the things I do. It helps me took look at things in a completely different perspective.
Allways on point!!
Excelente !
Mike dropping some knowledge! Keep up the good work Mike!
Good for you for teaching some truth bro
hey mike you good star great video. balance knowledge medz.im still learning in my spiritual world growing each day at a time peace an blessings have a good day
Thanks Mike
Love you mike
Thank you for your tips.
@MikeChangTraining
3 жыл бұрын
🙏😊
🔥🔥🔥🔥
it is important to analyze our thoughts and motivations, to understand whether our feelings are accurate. Being aware of a problem is the first step to finding the solution. But after that realization the focus needs to be on the solution, otherwise you will get trapped in a cycle of seeing faults and thinking of the past. This cycle will lead to either frustration because you will always see faults, or lead to self-justification where you let your feelings guide your actions. But if you focus on the solution, the image of who you should be. By putting your mind and heart to this focus, you will become the solution. Jesus is the way,y the truth and the life Jesus is the perfect image, he is the solution.
@DMZArkadus
3 жыл бұрын
When an artist sculpts a block of marble into a statue, they remove everything that does'nt align with their image of what the statue will look like in their mind. If an artist only analyzed the block of marble to see where something came along and scratched the side, or where it chipped off from an event in its life. You might be able to buff out the flaw but it will still remain to an extent.
Have you studied paradigms Mike?
Do you have new editor or editing style? I can tell
Mike what if you can’t remember anything from your child hood. I wish I could talk to you
You read The Four Agreements, didn’t you?
the new phone sounds and crazy edits really does not suit the tone of the video's or channel and makes the video trigger anxiety in me with all the phone sounds , really not needed Mike .the message speaks for itself :)
@MikeChangTraining
3 жыл бұрын
thanks for your feedback Emma! It's notet :)
Six pack shortcuts
It's easy to say but hard to do. You need a therapist for this. 😂
@globriel6253
3 жыл бұрын
Simple but not necessarily the easy choice, daily consistency is key