Connect To The Inner Peace Inside of You

Тәжірибелік нұсқаулар және стиль

Being able to connect to our inner peace is one of the best feelings. We are able to do that when our mind is not racing and when we are in a meditative state. You can improve this ability on a daily basis.
Get in the best shape of your life
And become 1% happier each day
www.flow60.com/
Instagram
/ mikechangofficial
~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.

Пікірлер: 58

  • @MikeChangTraining
    @MikeChangTraining3 жыл бұрын

    Get in the best shape of your life And become 1% happier each day www.flow60.com/

  • @Abdullah_muslim1
    @Abdullah_muslim14 жыл бұрын

    You speak the esoteric wisdom amd knowledge that seems to have been almost extinct in this day. Thanks for making us remember again.

  • @JustinBee369

    @JustinBee369

    4 жыл бұрын

    Yes!

  • @jamiegraham8074
    @jamiegraham80744 жыл бұрын

    Thank you Mike, namaste May the energy of your positive loving vibration return to you plenty fold

  • @999michealgood
    @999michealgood4 жыл бұрын

    Stillness gives birth to wisdom.

  • @manny2493

    @manny2493

    4 жыл бұрын

    yessir

  • @sylvial1985

    @sylvial1985

    4 жыл бұрын

    Wisdom rattled the fuck out of me when it was born.

  • @starrose7949
    @starrose79493 жыл бұрын

    I'm with you on all of this, like I'm completely there... It makes sense, I can do it, and I have done it... Until my 3 kids start, ya know, almost doing anything... Lol. I am working really hard at learning mindful meditation during chaos, noise, and someone teling stories during every minute of the day lol. Meditation during daily multi tasking. That is going to be my mastery.

  • @andrewtatelive3509
    @andrewtatelive35094 жыл бұрын

    It's been scientifically proven that nature vibrates at the perfect frequency.... That's why it calms us down.. It raises our frequency.

  • @sultryrobin
    @sultryrobin4 жыл бұрын

    Love your mindset and your videos, Thanks for everything you do and stand for

  • @Aitonomouss
    @Aitonomouss4 жыл бұрын

    Master chang

  • @londonstop1552
    @londonstop15524 жыл бұрын

    Amazing content. Been following you since days of shortcut abs. Good to have you back. Do more of these type of videos. Helps ALOT. Mind control and peace videos. You know alot. You're the BEST!!!

  • @fitnesstesfesses7109
    @fitnesstesfesses71094 жыл бұрын

    Thank you for all those video, Mike !

  • @Expressiton
    @Expressiton4 жыл бұрын

    I really like all the different places you go to make a video but I have to say, sometimes it's a distraction. I start thinking about the hammocks in the background...."I love that park, where is that?" So you see, I have to watch your video several times over. I guess that's not a bad thing. Again, love the message. Thanks Mike.

  • @tailssexe
    @tailssexe4 жыл бұрын

    Hey Mike, just wanted to say to you, thank you. I really needed this. I'm not sure why it takes someone as positive as you, but, I can see that I really need to slow everything a little more more and just go moment to moment, little at a time.

  • @2t0y
    @2t0y4 жыл бұрын

    Man the calm of your voice is so meditative

  • @smileslay9993
    @smileslay99934 жыл бұрын

    Thank you for this amazing sharing as usual.... connecting to the stillness and simply being aware 🙏🙏🙏💯

  • @sylvanstrength7520
    @sylvanstrength75204 жыл бұрын

    Thanks for the reminder, Mike! I need reminders sometimes. Being a parent of a four year old and a four month old makes finding time for anything other than parenting difficult. Sometimes I forget I can do Zen anytime.

  • @ibrahimchaudhry9024
    @ibrahimchaudhry90244 жыл бұрын

    Profound. Thank you. 🕊️🙏🕊️

  • @harshitbhandari5587
    @harshitbhandari55874 жыл бұрын

    Ty so much❤️❤️

  • @DannyLTerry
    @DannyLTerry4 жыл бұрын

    THANK YOU FOR THOSE VERY HELPFUL WORD'S TO BEGIN MY DAY. MUCH LOVE*

  • @edbengtson6989
    @edbengtson69894 жыл бұрын

    Thank you ✨✨✨

  • @reybatistafan
    @reybatistafan4 жыл бұрын

    Love you Mike

  • @emerwuhna5333
    @emerwuhna53334 жыл бұрын

    Hey mike thank you for this video with tips, been struggling with meditating and inner peace and you know anything helps, and this was tremendous. Happy to see you’re in tune going into a new your and wish much more positivity and experience to go your way, thanks you for all the videos and staying connected with your platform, by far my favorite page on KZread. 🌱🖖🏼

  • @anewperspective6113
    @anewperspective61134 жыл бұрын

    Thankyou brother love your wisdom🙏🏼🌀🌿

  • @ashwinsunshine2782
    @ashwinsunshine27824 жыл бұрын

    Thanks Brother for your Wisdom Moving Meditation & Breathing Moving Qi Through Stillness Namaste

  • @gabrielmotol5219
    @gabrielmotol52194 жыл бұрын

    Very well said

  • @Aimsys
    @Aimsys4 жыл бұрын

    Reason why i start working out bruh. Legend mike

  • @LunaticKris
    @LunaticKris4 жыл бұрын

    I've learned alot from you Dad.

  • @TrueBagPipeRock
    @TrueBagPipeRock4 жыл бұрын

    pretty nature video. like a zen oarsman.

  • @paulhurst8113
    @paulhurst81134 жыл бұрын

    Your voice is always deep calm and grounded , I find mine fluctuates a bit , any tips?

  • @ceeIoc
    @ceeIoc4 жыл бұрын

    For me it’s the opposite. I can have a quiet mind in the beginning and then eventually my mind starts to wander and I have to remember to meditate.

  • @sirsempoi

    @sirsempoi

    4 жыл бұрын

    Same tbh haha

  • @sunnynaran6290
    @sunnynaran62904 жыл бұрын

    hi mike ....🤗🤗🤗

  • @XIL3GANDIX
    @XIL3GANDIX4 жыл бұрын

    Mike do you recomend any books on the things you talk about?

  • @badrehddj1415
    @badrehddj14154 жыл бұрын

    You realize the same things that I realized when I progress in life we have many similarities I want to meet y friend

  • @marcoruiz7697
    @marcoruiz76974 жыл бұрын

    U should make a book

  • @999michealgood
    @999michealgood4 жыл бұрын

    Becoming a buddha one day.

  • @SupervisorMartinez
    @SupervisorMartinez4 жыл бұрын

    We are looking for “love in all the wrong places”

  • @Skrtty
    @Skrtty4 жыл бұрын

    Bro Is Mike doing DMT? I was watching him in 2012 trying to get a six pack. Shit changed lmao, LOVE IT THOUGH!

  • @BlackShinobi.

    @BlackShinobi.

    4 жыл бұрын

    Skrtty I think he did dmt 4 years ago when he quit sixpackshortcuts he explains his life changing experience in an event he went t

  • @zorroismezed9622
    @zorroismezed96224 жыл бұрын

    Hey Mike, Which city do you live now?

  • @codex7047
    @codex70474 жыл бұрын

    Aren't you just repeating eckhart tolle?

  • @Freddie1M
    @Freddie1M4 жыл бұрын

    Anyone read: The Art of Mysticism: Practical Guide to Mysticism & Spiritual Meditations? It might be helpful...

  • @JS-nl8xh
    @JS-nl8xh4 жыл бұрын

    How to use law of attraction

  • @lewishamos9402
    @lewishamos94024 жыл бұрын

    How do I react to negative volatile people?

  • @NavFit

    @NavFit

    4 жыл бұрын

    Ignore and outperform

  • @bt0theill
    @bt0theill4 жыл бұрын

    Hi Mike - any book recommendations?

  • @tyneeweenah2907

    @tyneeweenah2907

    4 жыл бұрын

    Yes!!!

  • @lukasguimaraes

    @lukasguimaraes

    4 жыл бұрын

    "The power of now"

  • @nikkenakke3079
    @nikkenakke30794 жыл бұрын

    Connect to that trt. Why you stopped the anabolic chiken

  • @iftikharhaider4252
    @iftikharhaider42524 жыл бұрын

    Mike has done DMT!

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