I am going to kung fu classes and my kung fu teacher take my leg and you know what he did and after that I can't walk clearly and I search and I see this channel and after 3 days the pain is also gone and I can also how to stretch and now my kick is also perfect and I am happy . So thank you sir a like for this person

@komalbhargav5220

2 жыл бұрын

Same merai sath ho raha h

@UEYF848

2 жыл бұрын

O my god same problem bro

@hearttoheart4651

Жыл бұрын

Same problem bro

Thank you sir.

🙏🏻Thank you sir.mane sirf ek bar kiya to kafi relief mila

Thanks brother. It help me a lot

Okay... It will great helpful for me thank u bro

Thank you .👍👍👍

Jankari sahi hai sir ji apki 100%%% Osam sir ji

Thank you so much sir

Thanks 🙏

Thanks 🙏🙏

Thank you so much

Thank you so much❤❤❤❤

Bohot bohot dhanyabad sir is treatment ke karan mera thigh ka pain chala gaya ye 100 percent kam karta hai

Thank you

Thank you sir

Thanks bro

Nyc sir ji and thxx this knowload

Thanku sir bahut arram mila

Great information 👌

Thank-you sir Helpful vidio

Thanks bhaiya ak hi baar me aaram lga

Nice exercise.

Nice Exercise Explanation 👌👌👍👍

Tanks sir mera problem solv h raha h 🤗

Thanks I was so much worried 😓😓

Thanks

Thxx

Nic video thanx sir ji

Mst hai sir ji

Thanks :)

Thank you sir lekin mujhe part 2 chahie and growing in ke bare mein information dene ke liye thank you sir

Very good

Right sir

Thanx bhraa

Tq

Lest try thise

Subha se basketball ka match tha mera rat me ayi me tvse bhot pain hora he but..... Fir mujhe ye video mili tq so.much sir abhi bhot relief he tq❤❤🏀

@reenakori9186

2 жыл бұрын

Ky ap ne barf se sheka thaa

@a2sirfans879

Жыл бұрын

​@@reenakori9186 nhi

thank you sir 👌👍

bahut bahut dhanyawad apka iss dard se main kai dino se dukhi tha. lekin simit sansadhno ki wajah se main ilaj nhi karwa paya. lekin apka video dekhne ke baad mujhe turant relax mila. bahut bahut dhanyawad apka. darasal mere panv main chot lagne ke karan langda ke chal raha tha aur uski wajah se dono pairo ke bich ganth ho gayi aur woh ganth itna dard karti thi ki uski wajah se bukhar aa jatA. pure youtube par sirf apne proper pain par proper healing diya thank you so much

@Akshaytechyt

2 жыл бұрын

Bhai to tumane kya Kiya please replay bhai 😘

@SurajKumar-jr9pb

Жыл бұрын

Kaise thik hua bhaiya kl mera running h plz btaiya 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏plz

Very good explanation

Really it's work🙏 thanks

Will try Sir Great Work

@ramapandit3658

3 жыл бұрын

Wonderful & useful information.

I go to Karate My teacher opened my full strengting from that time I can't walk properly but then also he opened daily and 10 days had gone but I cannot recover I hope this will help me

Sir plz help me i m in problem from 5 years I have sacralization in L5 my right side .maine thode tym pahle kuch weight lift kiya tha jbse mere right side hip se groin area tk nerve pain hota hai kabhi hip me kabhi groin me radiating pain hota hai aur vahin mere sacralization hai L5 me aur vahin si joint bhi hai vahan se start hota hai pain.ye sab mere movement par hota hai jaise walking sitting weight lifting se hota hai soft jagah pr baithne se hota hai so plz aap batayein ki me kya karun iske liye

Thnkew nro

I will share your all videos to my fb page and insta

🙏

Sir mere saat bhi yahi prbolams h

Winter ❄⛄ mein iceing kese karein Bhai

Hip fractur me vidio banaye

Hi sir mujhe mere fomo hip joint me pain hai beecher baith nahi sakti plz mujhe suggest kijiye ke mainkiya kato

Sir please reply. mere left leg me groin pain hai. Ye tbhi hota hai jb tez walking kru ya exercise. Mild pain hai icing ki jrurat nhi hai direct apke stretches kr skta hun kya ?

Thanks good information 🙏

Sir mera ho raha hii daerd koi teblet bhe hoga to bata do please sir

Sir biopolar hemiarthoplasty karane ke baad poore per main Dard hota hai kya kare please suggest

AVN ke karan hips and knee me pain hota he, to kon shi exercise kare?

Batwo n sir ji kiya karu ki jaldi se achha ho jaye

🙏🙏🙏🙏

Sirji I am a senior citizen of 68 years of age suffering from low back pain , femur neck fracture since last year, what is the cure is there any pain clinic in Delhi where I can get the treatment, pl do suggest.

@painreliefphysicaltherapy

3 жыл бұрын

Sir for femur neck fracture you have to consult with any orthopedic surgen . They will help you for recovery

@GarryG

2 жыл бұрын

Pain can't be stopped it can only be cured for few moments

Mujhy bhi hip pain hai apki batai hui baton ko follow krunga shyd kuch frk mile mujhy yeh pain achanak hi hua hai chlne mai koi problm ni hoti ager bath jayn aur uthy to thais mai tez pain ke sath curnt sa lgta hai yr bahot preshan hon mai

Good morning sir SSC GD ka running krne ke time pr स्टिचिंग कर रहे थे तभी कमर के नीचे जाग का नस खीचा गया था एक माह हो गया हल्का सा नस फुल गया है और दर्द नहीं जा रहा है हड्डी डॉक्टर को कई बार दिखा चुके हैं पर दर्द नहीं जा रहा हैं प्लीज बताए सर कैसे दर्द ख़त्म होगा SSC GD ka मेडिकल भी है अगस्त में शायद

@J.y-o.t.i

Жыл бұрын

Aapka thik hua

Dr sahab kya groin pain me sqout kar sakte hai please reply

Video aur img ke through btana aisa me koi kaise samjhega

Icing kahan par karegen jis side pain hai wahi par ya fir usk opposite side pr.....???

Sir agar hip pain one side ho to kya kre Plzzz bataiye

@dc_nobita_yt

2 жыл бұрын

same

Chiropractic se thik ho skta h ye???

Ha sir sache me ho jaye ga n q ki me dr. Ke pass se bhi aa gaya hoo .or is ex ko bhi 3 din folo kar liya ho kucha nahi hoo but ice ing nahi kiya ho mee

Ap icing kerke dikhaye kaise karte he proper kya trika he kitni der tk kre

Sir m bahut pareshan hu m running krta hu mujhe groin pain 8 months se ho rha h sir mujhe btaye kya kru

Hip pain ketna time m theek hoga

WITH THIS EXERCISE CAN WE DO THE YOGA LIKE PASCHIMOTAASA/VRAJRAASAN/

@painreliefphysicaltherapy

3 жыл бұрын

If you get pain during any yoga pose then dont do that particular pose. You can do other poses in which you dont feel any pain.

Bro mere right jaangh ki haddi m kabhi kabhi dard krta h to m kya kru ya yeah kon si bimari h 😓😓😢😢😢😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭🤯😭😭😭😭😭😭😭😭😭😭😭😭plz help me

Sir please make subtitle for indonesian language

Sir please ancle pain par bhi video banao

@painreliefphysicaltherapy

3 жыл бұрын

Sure

@painreliefphysicaltherapy

3 жыл бұрын

kzread.info/dash/bejne/fJ2oqdiiiJSxecY.html

Sir I have pain under stomach

🙏🕉❤

Sir apka hospital kaha hai mujhe dikhana hai mera hip me problem hai

Sir mera per abhi tak thik nahi jo raha hai sir kiya karu please help me

Sir ye pain km krne k liye aur thaigh muscle aur nerve strength ke liye walking kr sakte hai kya. Aur diet me kya kya kre

@painreliefphysicaltherapy

3 жыл бұрын

Iske liye sabase pahale icing kare aur rest kare 2 din uske bad ye sari exercises kare

Kindly btye mujy kya krna chyee doctor ko bataty b shrm atii h kyaa kahaa jaye

Facing groin pain, kindly which requires icing....the outer part or the inner part

@painreliefphysicaltherapy

3 жыл бұрын

Do icing where you feel pain and around that area.

Sir kamar ke niche wala haddi me or pair ke haddi me dard hora he kya kare 😢😢 chlne me or khade me hone me dikkat hoti he

Hi sundeep sir please mere pair ke pindileo hill ke uparvaala bhag me bhaut dard hota ha please upay bataye

@painreliefphysicaltherapy

3 жыл бұрын

Ye pain bahot der tak khade rahane ki wajahse bhi hota hai.. roj subah aur shyam aap pindli ko acche se stretches dede. Usase kafi aram milega

@painreliefphysicaltherapy

3 жыл бұрын

Stretches kaise krane hai usake liye ye wala video dekhe kzread.info/dash/bejne/dYCalMVxccuaeJc.html

2 legs ke muzules me khafee dard hein elaj bathayia

Sir ye kese thik hoga please batai ye. Meri Army ki bharti aachu ki he. 2,000 ki dava karai he. Please reply diji ye ga

Hello sir

Sir 62 years hein gutone ke back side aur front me dard hein ilaj bataiya

Sir mujhe yehi problem ho gaya

Sir hme runnig start ki thi to ho gya h groin pain but rest ke liye ab time ni h to kya ye exercise karte huye running continue kar sakte h or dard badhega to ni

I have got ankle sprain 2months ago and then when ankle is healing my knee get paining and now hip pain,what should I do,which medicine or oil is gud ,in xray both my ankle and knee has no break

@painreliefphysicaltherapy

3 жыл бұрын

Pls consult on 7720951234

@user-ty1pl2qg5q

3 жыл бұрын

@@painreliefphysicaltherapy sir texted on whatsapp

Sir mai runner hu or mera state police m physical h kafi time h sir mai chl v nh rha hu

आपसे मिलना चाहते है अपना adress बता दीजिए plz Bihar si का एक हफ्ते बाद फिजिकल हे मुझे इसी तरह का दर्द हो गया 1 weak rest के बाद भी दौड़ नही पा रहे हे

Sir mera dard kamar k pishe see agye ki tarf ata hai

Sir can we apply Move Spray on it........

@painreliefphysicaltherapy

2 жыл бұрын

Instead of move spray, icing will help

Sir running karte samye hip pen hogaya hai please suggest me 🙏🙏

Sir mera gath jaisa hai

Sir isko kaise thik kiya ja skta hi 1 month ho gya h

1 mahine se pain ho Raha he kabhee left kabhee right kya kare

What is iching sir ?

Bhai reply jaroor krna (Mere ghutno se uppar thigh joint me pain horaha h 2din chal nahi paraha hu kya karu bhai

@painreliefphysicaltherapy

3 жыл бұрын

Video ke description me no hai mera you can contact me

@apkhometm334

3 жыл бұрын

@@painreliefphysicaltherapy whatsapp